Therapists in West Friendship, MD
![Photo of Katie B. Besche, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a70ccdb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Katie B. Besche
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
West Friendship, MD 21794 (Online Only)
Waitlist for new clients
Therapeutic Family Counseling provides a wide range of mental health services including, but not limited to the following: women's issues, anxiety, infertility, post partum depression, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, or just needing to find that balance in your life.
Therapeutic Family Counseling provides a wide range of mental health services including, but not limited to the following: women's issues, anxiety, infertility, post partum depression, family conflict with children or need of parental support, struggling with decisions about marriage, physical, sexual, or psychological abuse; past or present, loneliness, anxiety, low self-esteem, assertiveness and decision making, depression, sexual orientation, lack of motivation, out of control thoughts/ behaviors, difficulty with attention/concentration, or just needing to find that balance in your life.
![Photo of Hannah Prochaska, Pre-Licensed Professional](https://photos.psychologytoday.com/34cb4b1d-5a4a-45c2-b086-3ed14ee3511a/1/320x400.jpeg)
I have always aspired to help others live the best life possible. Life is a difficult journey sometimes, but it is not necessary to navigate it alone! plan my approaches based on each individual's unique needs in order to provide the most effective therapy for each client.
I have always aspired to help others live the best life possible. Life is a difficult journey sometimes, but it is not necessary to navigate it alone! plan my approaches based on each individual's unique needs in order to provide the most effective therapy for each client.
![Photo of Lillian L Jackson - Sense Of Solace LLC, LCPC, LPC, Counselor](https://photos.psychologytoday.com/94937542-9031-4ada-847a-2cde55275fe8/1/320x400.jpeg)
What is your story? Stories sometimes define who we are and who we think we are. Stories come in all shapes and sizes, joy, sadness, confusion, fear, doubt, anxiety, and anger. Often stories get stuck in a painful place, an unknown place, or a confused space. How do you navigate that? Hand in hand with me as your guide.
What is your story? Stories sometimes define who we are and who we think we are. Stories come in all shapes and sizes, joy, sadness, confusion, fear, doubt, anxiety, and anger. Often stories get stuck in a painful place, an unknown place, or a confused space. How do you navigate that? Hand in hand with me as your guide.
More Therapists Nearby
![Photo of Sarah Rybak, LCPC, Counselor](https://photos.psychologytoday.com/8a85282c-16f9-4443-a39f-6092a906d27d/1/320x400.png)
Hello and welcome! In my practice, I provide a supportive space for individuals from adolescence through adulthood. Life often hands us stress that over time, or rather abruptly, can disrupt our sense of calm. We can get stuck, lose track of who we are and what is important to us. By working together, we can explore individual needs, strengthen awareness, challenge obstacles, and build skills to promote wellbeing.
Hello and welcome! In my practice, I provide a supportive space for individuals from adolescence through adulthood. Life often hands us stress that over time, or rather abruptly, can disrupt our sense of calm. We can get stuck, lose track of who we are and what is important to us. By working together, we can explore individual needs, strengthen awareness, challenge obstacles, and build skills to promote wellbeing.
![Photo of Katelyn Trentalange - The Center for Trauma Therapy, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b694b6e4-55d8-4e38-ad70-5a900665d071/1/320x400.jpeg)
The Center for Trauma Therapy
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Glenelg, MD 21737
Feeling like your emotions have you instead of you having emotions? Always criticizing yourself? Snapping at your partner or your kids? Finding yourself people-pleasing? Can’t stop thinking about the bad things that have happened? Trying to ignore your suffering, shoving it down and bottling up the pain until you burst? Welcome. We’re here to help. “But it wasn’t that bad. It’s not trauma.” Whether or not anyone calls it trauma, pain is pain. If something happened that caused you stress or emotional harm, you may benefit from trauma therapy. No matter what happened, you deserve to heal. You deserve happiness.
Feeling like your emotions have you instead of you having emotions? Always criticizing yourself? Snapping at your partner or your kids? Finding yourself people-pleasing? Can’t stop thinking about the bad things that have happened? Trying to ignore your suffering, shoving it down and bottling up the pain until you burst? Welcome. We’re here to help. “But it wasn’t that bad. It’s not trauma.” Whether or not anyone calls it trauma, pain is pain. If something happened that caused you stress or emotional harm, you may benefit from trauma therapy. No matter what happened, you deserve to heal. You deserve happiness.
![Photo of Lauren Garza, PhD, Psychologist](https://photos.psychologytoday.com/93b15cc0-1af4-41e7-89a3-487678fe20dc/2/320x400.jpeg)
Are you feeling the impulse to explore who you are behind the masks? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? I aim to guide those who are ready to slow down and do the inner healing required to leave their unhealthy cycles and reconnect with the highest versions of themselves.
Are you feeling the impulse to explore who you are behind the masks? Do you yearn for freedom from unhealthy relationship dynamics and behavior patterns holding you back from the life you know you’re meant to have? Do you seek real, lasting change, progress, and happiness? Do you feel like you’ve tried it all, but nothing sticks? Do you believe you need help identifying your limiting beliefs, overcoming your hardships, and getting the life you’ve always wanted? I aim to guide those who are ready to slow down and do the inner healing required to leave their unhealthy cycles and reconnect with the highest versions of themselves.
![Photo of Liza Krohn, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9c2e9a59-329c-45ca-ba3e-9ee609b3dc20/2/320x400.jpeg)
Liza Krohn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Glenelg, MD 21737 (Online Only)
Support and insight offered from an outside perspective can spark change. I believe that your personal strengths and knowledge of self are your biggest assets, and that therapy offers an opportunity for you to discover, or rediscover, your internal resources & make the most of them. I specialize in supporting clients to navigate life changes, manage stress and anxiety, address relationship challenges and process grief. I enjoy working with individuals looking to improve their relationship with themselves and am rooted in self-compassion and health at every size framework.
Support and insight offered from an outside perspective can spark change. I believe that your personal strengths and knowledge of self are your biggest assets, and that therapy offers an opportunity for you to discover, or rediscover, your internal resources & make the most of them. I specialize in supporting clients to navigate life changes, manage stress and anxiety, address relationship challenges and process grief. I enjoy working with individuals looking to improve their relationship with themselves and am rooted in self-compassion and health at every size framework.
![Photo of Chaya Gurevitch, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc7a9f68-e372-49a0-a6cb-46fb1ed8708a/2/320x400.jpeg)
I work with clients to transcend their conscious and subconscious being to explore their potential through an integrative approach. We will go forth on a healing journey through mind, body, and spirit, using a strengths-based approach to help you transform into your healthiest self. I have experience working with women, children, and families in a private setting, as well as in larger organizational systems. I find fulfillment in guiding you through your journey in a safe and accepting space. I feel a deep calling to help individuals heal after toxic relationships.
I work with clients to transcend their conscious and subconscious being to explore their potential through an integrative approach. We will go forth on a healing journey through mind, body, and spirit, using a strengths-based approach to help you transform into your healthiest self. I have experience working with women, children, and families in a private setting, as well as in larger organizational systems. I find fulfillment in guiding you through your journey in a safe and accepting space. I feel a deep calling to help individuals heal after toxic relationships.
![Photo of Jennifer Parrella - Jennifer Parrella - Decoding Relationships, LLC, MS, LPC, LCMHC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/ce177c74-4efa-4cda-a304-cbdcc0c14a89/1/320x400.jpeg)
Jennifer Parrella - Decoding Relationships, LLC
Licensed Professional Counselor, MS, LPC, LCMHC, NCC, CCTP
Verified Verified
Glenelg, MD 21737 (Online Only)
I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
Life Sketches Counseling, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Glenelg, MD 21737
Do you feel overwhelmed by stress or anxiety? Are you finding it hard to navigate life changes? Do you often try to achieve perfection only to feel stuck and unfulfilled? Or maybe you're struggling with disordered eating patterns that negatively impact your well-being, relationships, and self-esteemAs an experienced licensed psychotherapist with over 15 years of experience, I specialize in helping individuals overcome such challenges.
Do you feel overwhelmed by stress or anxiety? Are you finding it hard to navigate life changes? Do you often try to achieve perfection only to feel stuck and unfulfilled? Or maybe you're struggling with disordered eating patterns that negatively impact your well-being, relationships, and self-esteemAs an experienced licensed psychotherapist with over 15 years of experience, I specialize in helping individuals overcome such challenges.
![Photo of Mary-Elizabeth Kurz, LCPC, Counselor](https://photos.psychologytoday.com/3af5db86-5b7a-4d85-a430-b74593018f32/2/320x400.jpeg)
Whether you are struggling with depression, anxiety, traumatic experiences, adjustment disorders, suicidal ideation, or self-harm or just trying to maintain in this changing society, I can help support you along the way.
Whether you are struggling with depression, anxiety, traumatic experiences, adjustment disorders, suicidal ideation, or self-harm or just trying to maintain in this changing society, I can help support you along the way.
![Photo of Crystal Baldwin, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/675db64f-6615-46dd-addd-a32a0dc292b0/2/320x400.jpeg)
Crystal Baldwin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
8 Endorsed
Glenelg, MD 21737 (Online Only)
Seeking to improve our relationship with ourselves and others can feel uncertain and overwhelming. As a therapist, I strive to remove barriers by providing an open, trusting, and nonjudgmental space where self-acceptance and healing can be fostered for individuals and partnerships. Difficulties such as life transitions, relationship challenges, trauma, or unexpected events can leave us feeling disconnected and isolated. Through the collaborative experience of therapy, couples, polycules, or triads can find renewed, deeper bonds and individuals can untangle the past, process the current, and grow through supportive change.
Seeking to improve our relationship with ourselves and others can feel uncertain and overwhelming. As a therapist, I strive to remove barriers by providing an open, trusting, and nonjudgmental space where self-acceptance and healing can be fostered for individuals and partnerships. Difficulties such as life transitions, relationship challenges, trauma, or unexpected events can leave us feeling disconnected and isolated. Through the collaborative experience of therapy, couples, polycules, or triads can find renewed, deeper bonds and individuals can untangle the past, process the current, and grow through supportive change.
![Photo of Jim Piffath, MS, LCPC, Counselor](https://photos.psychologytoday.com/891a5401-e3e3-4b1f-ba08-2624a7fe9a6b/2/320x400.jpeg)
Everyone experiences loneliness, frustration, anger and discouragement at times - these are normal human emotions. However, when you feel these negative emotions more than occasionally you can spiral downward and your life can feel like it’s “out of control”. You may have been able to work through difficult situations in the past but, everyone needs help at some point. You are already taking the first step by considering therapy which takes some courage in itself. Arranging a free, confidential phone call to discuss your issue is the next step.
Everyone experiences loneliness, frustration, anger and discouragement at times - these are normal human emotions. However, when you feel these negative emotions more than occasionally you can spiral downward and your life can feel like it’s “out of control”. You may have been able to work through difficult situations in the past but, everyone needs help at some point. You are already taking the first step by considering therapy which takes some courage in itself. Arranging a free, confidential phone call to discuss your issue is the next step.
![Photo of Dr. Marissa Alert, PhD, Psychologist](https://photos.psychologytoday.com/e4ac0308-e74a-4cb2-a92c-b11e5c89a22d/1/320x400.jpeg)
Chronic stress, burnout, insomnia, anxiety, or depression – they can feel like unwelcome guests, wreaking havoc on your performance, relationships, and well-being. As a busy professional in a high-pressure industry, you know the struggle all too well. But remember, even high-octane engines need tune-ups, and that's where I come in. I'm a clinical health psychologist who specializes in helping high-achieving professionals like you tackle stress, burnout, insomnia, anxiety, and depression while enhancing your overall well-being. I tailor evidence-based approaches like CBT and ACT to your unique needs to help ensure optimal results.
Chronic stress, burnout, insomnia, anxiety, or depression – they can feel like unwelcome guests, wreaking havoc on your performance, relationships, and well-being. As a busy professional in a high-pressure industry, you know the struggle all too well. But remember, even high-octane engines need tune-ups, and that's where I come in. I'm a clinical health psychologist who specializes in helping high-achieving professionals like you tackle stress, burnout, insomnia, anxiety, and depression while enhancing your overall well-being. I tailor evidence-based approaches like CBT and ACT to your unique needs to help ensure optimal results.
![Photo of Summer Bryant, MA, LCPC, Counselor](https://photos.psychologytoday.com/4a761c65-3e58-47e7-9114-d9ae7be13e79/2/320x400.jpeg)
Are you desperately trying to reconnect with your partner after experiencing infidelity in your relationship? Maybe you have underlying childhood trauma that has impacted your close relationships, especially how you relate to your partner? Or maybe your life has been fractured by addiction and you're struggling to find emotional equilibrium. Even though you’re committed to saving your relationship or, perhaps, have quit using substances, you may still feel like you haven’t addressed the core issues that keep you stuck. If only you knew how to truly connect with yourself, you could move your life in a more positive direction.
Are you desperately trying to reconnect with your partner after experiencing infidelity in your relationship? Maybe you have underlying childhood trauma that has impacted your close relationships, especially how you relate to your partner? Or maybe your life has been fractured by addiction and you're struggling to find emotional equilibrium. Even though you’re committed to saving your relationship or, perhaps, have quit using substances, you may still feel like you haven’t addressed the core issues that keep you stuck. If only you knew how to truly connect with yourself, you could move your life in a more positive direction.
![Photo of Kathleen Ferrara Lombardo - Kathleen Ferrara Lombardo Counseling Service, MA, LCPC](https://photos.psychologytoday.com/47f0efa8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathleen Ferrara Lombardo Counseling Service
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Glenelg, MD 21737
Not accepting new clients
I am a Licensed Clinical Professional Counselor with extensive experiencing diagnosing and providing mental health treatment using an evidenced based trauma informed approach. I work with a wide range of concerns with a focus on treating problems from trauma and distress. Using a holistic approach to treatment, I am Certified EMDR provider with EMDRIA and also use many other processing interventions. I have witnessed relief from trauma-related burdens stemming from a collection of root causes or incidents.
I am a Licensed Clinical Professional Counselor with extensive experiencing diagnosing and providing mental health treatment using an evidenced based trauma informed approach. I work with a wide range of concerns with a focus on treating problems from trauma and distress. Using a holistic approach to treatment, I am Certified EMDR provider with EMDRIA and also use many other processing interventions. I have witnessed relief from trauma-related burdens stemming from a collection of root causes or incidents.
![Photo of Kristin Backstrom - Weight and Lifestyle Transformation, PhD](https://photos.psychologytoday.com/2fa8cd37-94d8-48a2-b907-745eaff2e937/1/320x400.jpeg)
Join us for one of our online weight loss groups! Our group participants, over ten online sessions, learn more about the Big 10 reasons why losing weight and keeping it off is so difficult. We work through long and short-term goal setting, specific exercises related to each Big 10 dimension, engage in active learning, and reflection. This will help you lose weight more easily, and keep it off for good. Our small and personal groups are limited to ten people, are completely confidential, build accountability, and are actively engaging.
Join us for one of our online weight loss groups! Our group participants, over ten online sessions, learn more about the Big 10 reasons why losing weight and keeping it off is so difficult. We work through long and short-term goal setting, specific exercises related to each Big 10 dimension, engage in active learning, and reflection. This will help you lose weight more easily, and keep it off for good. Our small and personal groups are limited to ten people, are completely confidential, build accountability, and are actively engaging.
![Photo of Lisa Vilar, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a395ce93-c95f-42c9-85d0-95caa22f968a/2/320x400.jpeg)
If you are experiencing feelings of depression, anxiety or worry more than you are remembering the joys of life, talking through things can help. Whether you are coping with changes or grieving a loss, I am here to listen and help you through. I have helped clients manage mood disorders, navigate difficult transitions, find strength as they face medical challenges, cope with loss and face many other difficulties. Parenting and other relationship issues can be challenging, but you do not have to face them alone.
If you are experiencing feelings of depression, anxiety or worry more than you are remembering the joys of life, talking through things can help. Whether you are coping with changes or grieving a loss, I am here to listen and help you through. I have helped clients manage mood disorders, navigate difficult transitions, find strength as they face medical challenges, cope with loss and face many other difficulties. Parenting and other relationship issues can be challenging, but you do not have to face them alone.
![Photo of Cam Davis, LGPC, Counselor](https://photos.psychologytoday.com/baa187bd-7875-44e3-bdfd-a4927c0a132a/2/320x400.jpeg)
Accepting new clients! My name is Cam Davis (she/they), and I offer individual therapy using a trauma-informed, integrative multicultural approach. I love working with diverse clients who have salient intersectional identities, & I encourage clients to discuss their identities during sessions. Lived experience as a BIPOC, 2sLGBTQIA+, disabled counselor gives me a unique perspective to hear client concerns regarding race, ethnicity, gender, affection, disability, chronic illness and/or pain, neurodivergence, & many other identities.
Accepting new clients! My name is Cam Davis (she/they), and I offer individual therapy using a trauma-informed, integrative multicultural approach. I love working with diverse clients who have salient intersectional identities, & I encourage clients to discuss their identities during sessions. Lived experience as a BIPOC, 2sLGBTQIA+, disabled counselor gives me a unique perspective to hear client concerns regarding race, ethnicity, gender, affection, disability, chronic illness and/or pain, neurodivergence, & many other identities.
![Photo of Alia Bonner-El - Charter Behavior Management, MEd, BCBA, LBS, LBA](https://photos.psychologytoday.com/4ff849fa-d55e-4f01-931a-90725bb18d4a/1/320x400.jpeg)
Aggression, tantrums, non-compliance, inappropriate social interactions, inflexibility and rigid eating habits and undesirable behaviors causes stress in the home, school and community. Ultimately, families want to stay together, but don't know how when the behaviors are depleting and defeating. CBM will work with your family to create the best plan conducive to your family's values, beliefs and environment to create the togetherness that you all desire and deserve.
Aggression, tantrums, non-compliance, inappropriate social interactions, inflexibility and rigid eating habits and undesirable behaviors causes stress in the home, school and community. Ultimately, families want to stay together, but don't know how when the behaviors are depleting and defeating. CBM will work with your family to create the best plan conducive to your family's values, beliefs and environment to create the togetherness that you all desire and deserve.
See more therapy options for West Friendship
Nearby Searches for West Friendship
- Brookeville
- Clarksville
- Columbia
- Eldersburg
- Ellicott City
- Glenelg
- Glenwood
- Highland
- Marriottsville
- Sykesville
- Woodbine
- Woodstock
How does your Therapist compare?
Number of Therapists in West Friendship, MD
< 10
Therapists in West Friendship, MD who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Self Esteem |
67% | Child |
67% | Life Coaching |
67% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
50% | Aetna |
50% | BlueCross and BlueShield |
How Therapists in West Friendship, MD see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in West Friendship?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.