Female Therapists in Upper Marlboro, MD

If your life is not working as well as you believe it should and you are willing to investigate why, you are my ideal client. You may be angry, depressed, anxious, or using food to deal with emotional pain. You may be reeling from the effects of childhood issues, abuse, or PTSD, or in such turmoil that you don't know what is real anymore. You may just need a sounding board. You may be struggling with aspects of your identity, or looking for a way to heal from infidelity, trauma, grief, or loss. We will explore that together.

Flourishing Healthy Minds focuses on concerns including family dynamics, anxiety, and depression. Our goal is to help individuals navigate difficult times and assisting them in reaching their full potential in a warm environment where they are free to explore their thoughts and feelings openly.

You are beautiful, you are loved, you are creating yourself... let's embark on the journey of unfolding the best version of YOU. I sense your pain/ struggle; together we'll create the process of your healing and growth. I worked with clients at all developmental stages and issues - from crisis, trauma, special needs, adjustment, to managing clinical intensity mental health disorders, loss, family strategies. I am dynamic/ creative, I use techniques involving EMDR, visuals, movement, drawing, meditation, videos, reflection. Together, we'll create strategies that can take you where you want to be in your inner balance circumstances.

As a therapist, I am a firm believer that changing your perspective changes your experience. My goal is to help clients recognize that thoughts impact emotions, which directly influence behavior. "It's all about perspective", that's my motto! Thriving Thoughts Therapy's main focus is on creating a safe space for you to grow, challenge current thought processes, implement coping skills/self care, and walk away with a renewed state of mind. This is achieved through an eclectic approach, cognitive behavioral therapy, psychodynamic therapy, person-centered therapy, the practice of mindfulness, and career counseling.

Welcome Prospective Clients! We are currently accepting new clients for virtual therapy only. I am Marnecia Brownlee a LCSW-C and LICSW, and the Owner of Restoring Minds & Hearts. I have 13 years of experience providing clinical services to adults and children. Our clinicians provide trauma informed care to clients. We utilize a relational approach to establish a rapport and therapeutic relationship with clients. Once our therapeutic relationship is developed, we will work together to create realistic goals, process thoughts, feelings, and behaviors, identify healthy coping skills, and develop solutions.

I am accepting new clients! I believe it is important to build rapport that creates comfort within a safe space in order to work through life’s challenges. I aim to make this therapy process a supportive space where you can work at your own pace, while restoring and transforming a healthier and happier self. I want to help bring meaning to your situations, focus on your needs, and develop tangible goals. I am committed to your development of skills that will allow you to heal, grow and find balance.

This Practice accepts Medicaid and other insurances. Focus is directed towards a client’s strengths. In today’s world it becomes Increasingly difficult to just “keep up”. We focus on the positive aspects to include client’s abilities, talents and resources that has helped them achieve. Sometimes feeling down on oneself it can be difficult to recall or even identify the strengths that got you to a good place. That’s where we come in. We have been specifically trained on the Strengths Perspective and I have full belief in the clients capabilities. If you want to work with us I’m sure we can progress. This is a team effort. : )

Is communication difficult in your relationship? Are you having negative thoughts from bad experiences that keep you from moving forward? You can renew your mind and have positive thoughts. Congratulations, you are taking your first step to get help, hope and healing to be all that God has destined for you. There's no elevator to success, you must take the stairs.

Parents often face tremendous challenges in 'interpreting' the behaviors of their children. We all have our own lense with which we view our world with. I work with children and parents to learn to speak the same language. Learning the triggers of your child will help you as a parent determine the right approach in supporting your youth. I enjoy working with teens and young adults to give them the safe space to bring their challenging thoughts and feelings. I help the client not only learn more about themselves but also provide the language and skill to engage with their support system in a healthy manner.

Currently not accepting new clients. Waitlist available. Therapy for the faith-based community. As we move through life, encountering challenges is an inescapable aspect of life, and at times can honestly feel overwhelming. Life can be demanding on every front making it seemingly difficult to stay afloat. When this happens, maintaining peace and joy seems impossible, but it is not. As members of the faith community, please know that you are not in this alone. You can live and have peace of mind.

Life’s journey, though affected by issues that threaten to overwhelm and sometimes consume, is intended to be interesting, exciting and rewarding. I am a Licensed Clinical Professional Counselor who created JEM with passion and purpose. My goal is to provide a safe and supportive environment for individuals and families who are challenged by anxiety, depression, impulse control, anger management, life changes, marital, family and other interpersonal relationship issues.

Are you an individual who has faced depression, anxiety, or trauma? Perhaps you are faced with legal issues related to DUI/DWI, domestic violence, or a sex offense? Are you required by the court to undergo evaluation or attend diversion programs for anger management, parenting, or shoplifting? Regardless of your circumstances, CFA is here to assist you. Let's collaborate on a personalized plan to help you improve your life and/or steer clear of further legal troubles. Keep reading to discover how to schedule a consultation today.

I have nearly 20 years of clinical experience as a licensed mental health professional and am formally trained in theology, psychology, and clinical counseling. I offer an individualized approach to psychotherapy, one that is clinical, relational, and spiritual. Advances in brain science show us the importance of treating mental health conditions with an integrative approach and using modalities that support brain/body connection and healing. These modalities include, Attachment Focused-EMDR, Brainspotting, Internal Family Systems, Mindfulness Based Stress Reduction, and principles of Poly Vagal Theory.

I am a psychologist who is genuinely interested in and committed to my clients, and I understand how relationship issues, depression, trauma, anger and anxiety can impact your life and make you feel hopeless and stuck. I am skilled in helping you understand the origin of your issues, then you will be better able to focus on creating life changes that allow you to start living a life full of health, happiness, peace and positive living. I am open minded and the atmosphere in my office is peace, serenity, understanding and non-judgmental. I am genuine and straight forward in all of my practices.

The clients I work with tend to be introspective, insightful, responsible, and intelligent and are capable of working through their life difficulties. This can be accomplished on a short-term or on a long-term basis. My clients "bring much to the table" but tend to undervalue their worth in one or more areas and may have low self-esteem/confidence. I have worked with very diverse racial and ethnic populations, including first- or second-generation immigrants from Africa, Asia, Europe, South America, the Caribbean, and Canada. I have also worked extensively with many lesbian, gay, and bisexual clients.

Feeling lost? Stressed? Unbalanced? Asking for help is a courageous step. Begin to live your life fully today! I provide individual, couples and family therapy to adults by empowering people to realize their inner power and strength to handle life’s full variety of stressors. I have experience working with a wide range of behavioral health disorders and believe in forming connections with others so that they can fully reconnect with themselves. I provide a safe, nurturing and supportive environment for you to unload your stressors to gain clarity and peace of mind.

My passion is empowering individuals and families to navigate life's challenges. With a Master of Social Work degree and extensive experience in various settings, including hospitals, non-profits, and schools, I am committed to providing compassionate and effective counseling. My approach to therapy is person-centered and strengths-based, focusing on building a trusting and collaborative relationship. I believe in creating a safe and non-judgmental space where you can openly explore your thoughts and emotions. Together, we'll develop personalized strategies to help you overcome obstacles and achieve your goals.

Does your child have a diagnosis of autism? Are you looking for data driven yet warm and caring ABA services? Our goal is to meet your child where they are and create goals that matter to them. A focus on the family as a unit is important in the development of the child. A strong emphasis is placed on caregiver consultation while targeting goals for the child. Finding help that you trust is a necessary step in creating positive long term outcomes.

I have worked with clients who have experienced loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges.