Therapists in Towson, MD
Do you or your child feel anxious, stressed or overwhelmed? Or have days where you feel sad, depressed or isolated from the world? Do you struggle with friendships or relationships in your life where you feel unheard or misunderstood? Navigating through an ever changing world that's filled with constant stressors can be very difficult for most. It helps to have a safe space where you can process your feelings and emotions openly with no judgement. I pride myself in being a safe person for children, teens and adults to speak freely about their fears, challenges and worries. Support and guidance are my goals for our work together.
Do you or your child feel anxious, stressed or overwhelmed? Or have days where you feel sad, depressed or isolated from the world? Do you struggle with friendships or relationships in your life where you feel unheard or misunderstood? Navigating through an ever changing world that's filled with constant stressors can be very difficult for most. It helps to have a safe space where you can process your feelings and emotions openly with no judgement. I pride myself in being a safe person for children, teens and adults to speak freely about their fears, challenges and worries. Support and guidance are my goals for our work together.
Tiyahna Miles
Licensed Professional Counselor, Tiyahna, LCPC, LPCMH, NCC, C-DBT
Verified Verified
Towson, MD 21252 (Online Only)
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges!
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges!
Therapy is a powerful tool to learn to navigate struggles in more adaptive ways. I enjoy working together with my clients to develop goals and implement strategies to help you create and maintain positive change.
Therapy is a powerful tool to learn to navigate struggles in more adaptive ways. I enjoy working together with my clients to develop goals and implement strategies to help you create and maintain positive change.
Zoe Jack, LCSW-C is the Executive Director of Chesapeake Mental Health Collaborative (CMHC) and Director of the Center for Nature Informed Therapy (CNIT) in Baltimore, MD. Zoe specializes in nature-informed therapy (NIT) and cognitive behavioral therapy (CBT) in her practice with her clients. She treats primarily adolescents and young adults who are struggling with emotional regulation, anxiety, depression, and/or navigating interpersonal relationships.
Zoe Jack, LCSW-C is the Executive Director of Chesapeake Mental Health Collaborative (CMHC) and Director of the Center for Nature Informed Therapy (CNIT) in Baltimore, MD. Zoe specializes in nature-informed therapy (NIT) and cognitive behavioral therapy (CBT) in her practice with her clients. She treats primarily adolescents and young adults who are struggling with emotional regulation, anxiety, depression, and/or navigating interpersonal relationships.
Individuals of all ages can benefit from therapy; my goal as a therapist is to create a supportive environment in which my client, regardless of age, feels comfortable and able to grow emotionally. I am a Licensed Clinical Social Worker (LCSW-C). I began my career as a school based clinician, transitioning to private practice in 2014. I love what I do as a therapist, and am fortunate to be able to blend my 30 years of experience and knowledge to support my clients.
Individuals of all ages can benefit from therapy; my goal as a therapist is to create a supportive environment in which my client, regardless of age, feels comfortable and able to grow emotionally. I am a Licensed Clinical Social Worker (LCSW-C). I began my career as a school based clinician, transitioning to private practice in 2014. I love what I do as a therapist, and am fortunate to be able to blend my 30 years of experience and knowledge to support my clients.
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 6+), couples, and families.
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 6+), couples, and families.
With over 20 years of service, GIFTS has evolved into a robust mental health clinic that meets the needs of children, adults and families. Our team is dedicated to delivering compassionate, accessible, and culturally-responsive services that empower our clients to unwrap and maximize their potential.
With over 20 years of service, GIFTS has evolved into a robust mental health clinic that meets the needs of children, adults and families. Our team is dedicated to delivering compassionate, accessible, and culturally-responsive services that empower our clients to unwrap and maximize their potential.
Madison Bartosh
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286 (Online Only)
Are you struggling with obsessions, compulsions, anxiety, low self-esteem, depression, body image issues, or trauma? Do you experience excessive guilt? Do you struggle with thoughts that are difficult to discuss or are taboo? Do you struggle to stick up for yourself or set boundaries with others? If you answered yes to any of these questions, then we may be a great therapist-client match. I am passionate about working with OCD, anxiety disorders, and mood disorders and have experience and training in these areas.
Are you struggling with obsessions, compulsions, anxiety, low self-esteem, depression, body image issues, or trauma? Do you experience excessive guilt? Do you struggle with thoughts that are difficult to discuss or are taboo? Do you struggle to stick up for yourself or set boundaries with others? If you answered yes to any of these questions, then we may be a great therapist-client match. I am passionate about working with OCD, anxiety disorders, and mood disorders and have experience and training in these areas.
You need a break. You need peace. You need to find a way to better paths towards hope. The good news is that as long as you are breathing, there will always be a chance to live a better life. The possibilities are endless.
You need a break. You need peace. You need to find a way to better paths towards hope. The good news is that as long as you are breathing, there will always be a chance to live a better life. The possibilities are endless.
Maybe you are feeling stuck, hopeless, or like your life has lost meaning. Maybe the isolation that you felt during COVID still hasn't lifted. Maybe your anxiety is preventing you from moving forward. Would you like someone who can walk alongside you to help you find a better sense of meaning and purpose in your life? I will work with you to identify the areas where you feel stuck, and help you eliminate the barriers that are holding you back.
Maybe you are feeling stuck, hopeless, or like your life has lost meaning. Maybe the isolation that you felt during COVID still hasn't lifted. Maybe your anxiety is preventing you from moving forward. Would you like someone who can walk alongside you to help you find a better sense of meaning and purpose in your life? I will work with you to identify the areas where you feel stuck, and help you eliminate the barriers that are holding you back.
Many times in life, we can overcome difficult situations by learning about ourselves and how we can approach future struggles differently. However, when we exhaust our coping skills, or past events and memories become too overwhelming, we need help. I am equipped to work with clients on their specific issues, either temporary or chronic. My general approach is to address clients' wellness in the 'body, mind, and spirit dimensions to facilitate their growth and development in life.
Many times in life, we can overcome difficult situations by learning about ourselves and how we can approach future struggles differently. However, when we exhaust our coping skills, or past events and memories become too overwhelming, we need help. I am equipped to work with clients on their specific issues, either temporary or chronic. My general approach is to address clients' wellness in the 'body, mind, and spirit dimensions to facilitate their growth and development in life.
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In today’s ever-changing & challenging world, you deserve to build a life that’s worth living. Want to gain mastery over your emotions, thoughts, & habits? Would you like a therapist who doesn’t just accept you, but sees you in all your complexity? Laura will pay attention to the details of your life, giving you direct feedback to help you identify the patterns that hinder you & the strengths that help you. As a queer therapist, Laura particularly enjoys working with fellow members of the LGBTQIA+ community. She also has experience working with neurodivergent clients, including those with conditions like ADHD, Autism, & C-PTSD.
In today’s ever-changing & challenging world, you deserve to build a life that’s worth living. Want to gain mastery over your emotions, thoughts, & habits? Would you like a therapist who doesn’t just accept you, but sees you in all your complexity? Laura will pay attention to the details of your life, giving you direct feedback to help you identify the patterns that hinder you & the strengths that help you. As a queer therapist, Laura particularly enjoys working with fellow members of the LGBTQIA+ community. She also has experience working with neurodivergent clients, including those with conditions like ADHD, Autism, & C-PTSD.
Crystal Baldwin
Clinical Social Work/Therapist, LCSW-C
Verified Verified
8 Endorsed
Towson, MD 21286 (Online Only)
Seeking to improve our relationship with ourselves and others can feel uncertain and overwhelming. As a therapist, I strive to remove barriers by providing an open, trusting, and nonjudgmental space where self-acceptance and healing can be fostered for individuals and partnerships. Difficulties such as life transitions, relationship challenges, trauma, or unexpected events can leave us feeling disconnected and isolated. Through the collaborative experience of therapy, couples, polycules, or triads can find renewed, deeper bonds and individuals can untangle the past, process the current, and grow through supportive change.
Seeking to improve our relationship with ourselves and others can feel uncertain and overwhelming. As a therapist, I strive to remove barriers by providing an open, trusting, and nonjudgmental space where self-acceptance and healing can be fostered for individuals and partnerships. Difficulties such as life transitions, relationship challenges, trauma, or unexpected events can leave us feeling disconnected and isolated. Through the collaborative experience of therapy, couples, polycules, or triads can find renewed, deeper bonds and individuals can untangle the past, process the current, and grow through supportive change.
Sherlandra Coulby Noto Noto
Licensed Professional Counselor, MA, LCPC
Verified Verified
Towson, MD 21204
I have experience working with diverse clientele from a wide range of different ages, races, cultures, and problematic types with a variety of different mental health concerns. I seek to help individuals who feel stuck and want to change unhealthy patterns of behavior. I am here to support and empower individuals to embrace change and promote inner peace. I provide a safe nonjudgmental, compassionate environment that invites you to be open and share your story. I meet client’s where they are, honoring the importance of the therapeutic relationship and recognizing that it is a privilege to be invited into your story.
I have experience working with diverse clientele from a wide range of different ages, races, cultures, and problematic types with a variety of different mental health concerns. I seek to help individuals who feel stuck and want to change unhealthy patterns of behavior. I am here to support and empower individuals to embrace change and promote inner peace. I provide a safe nonjudgmental, compassionate environment that invites you to be open and share your story. I meet client’s where they are, honoring the importance of the therapeutic relationship and recognizing that it is a privilege to be invited into your story.
Laura Boudman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204 (Online Only)
Everyone deserves to feel heard, known, and supported. Each individual, child, and family is unique and I strive to treat you as such, honoring your journey and specific goals.
Everyone deserves to feel heard, known, and supported. Each individual, child, and family is unique and I strive to treat you as such, honoring your journey and specific goals.
I am a therapist who is committed to meet you where you are at and collaborate with you to help you be your best self. I provide a warm, empathetic and, non-judgmental space to help you reach your goals. I don't believe in a one-size-fits all approach and I use what works for you to help you reach your goals. I understand that everyone faces unique challenges and my goal is to help you identify and work through those issues. My work centers around the therapeutic relationship and helping you become a more fulfilled version of yourself.
I am a therapist who is committed to meet you where you are at and collaborate with you to help you be your best self. I provide a warm, empathetic and, non-judgmental space to help you reach your goals. I don't believe in a one-size-fits all approach and I use what works for you to help you reach your goals. I understand that everyone faces unique challenges and my goal is to help you identify and work through those issues. My work centers around the therapeutic relationship and helping you become a more fulfilled version of yourself.
David M Bell
Clinical Social Work/Therapist, LCSW-C, CPR
Verified Verified
1 Endorsed
Towson, MD 21204
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
Life can be a struggle because of our internal and interpersonal difficulties. It can also feel daunting to reach out to another for help. The courage it takes to reach out is already the change process in motion in your life. My approach focuses not simply on the shame, guilt, anxieties, doubt and traumas that bring you to psychotherapy, but what is right and where is the glimmer of change in your struggles and traumas. I address traumatic experience, grief, addiction, emotional disturbances, life adjustments, and interpersonal stressors. I specialize in addiction recovery, PTSD and emotional disturbances, and personal growth.
Sometimes growing up presents challenges that parents, teachers and caregivers are not sure how to manage. Children can present with developmental delays, social emotional delays, exposure to trauma, or environmental and family situations that overwhelm them and turn childhood into a challenge. Through individual or family therapy, onsite consultation in the school or child care setting, and home visits as needed, a comprehensive plan and approach can support the child, and those caring for the child so growth and success are achieved. Early intervention can result in changes that last a lifetime !
Sometimes growing up presents challenges that parents, teachers and caregivers are not sure how to manage. Children can present with developmental delays, social emotional delays, exposure to trauma, or environmental and family situations that overwhelm them and turn childhood into a challenge. Through individual or family therapy, onsite consultation in the school or child care setting, and home visits as needed, a comprehensive plan and approach can support the child, and those caring for the child so growth and success are achieved. Early intervention can result in changes that last a lifetime !
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
Sera Havrilla
Counselor, MS, LGPC
Verified Verified
1 Endorsed
Towson, MD 21204
Not accepting new clients
I enjoy working with clients of all ages to help people feel more in control of their thoughts and their lives. In a world that can often feel hectic, I will help you find ways to cultivate a greater sense of calm and self-awareness. I specialize in working with clients who experience difficulty with anxiety, depression, perfectionism, self-doubt/self-esteem, or who may feel overwhelmed by life events or stress. My approach to counseling strives to help clients feel accepted and empowered to make a change. I offer highly sought-after Saturday appointments and Monday morning appointments.
I enjoy working with clients of all ages to help people feel more in control of their thoughts and their lives. In a world that can often feel hectic, I will help you find ways to cultivate a greater sense of calm and self-awareness. I specialize in working with clients who experience difficulty with anxiety, depression, perfectionism, self-doubt/self-esteem, or who may feel overwhelmed by life events or stress. My approach to counseling strives to help clients feel accepted and empowered to make a change. I offer highly sought-after Saturday appointments and Monday morning appointments.
See more therapy options for Towson
How does your Therapist compare?
Number of Therapists in Towson, MD
800+
Average cost per session
$150
Therapists in Towson, MD who prioritize treating:
| 95% | Anxiety |
| 89% | Depression |
| 79% | Self Esteem |
| 78% | Relationship Issues |
| 71% | Coping Skills |
| 71% | Stress |
| 66% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | BlueCross and BlueShield |
| 75% | CareFirst |
| 74% | Cigna and Evernorth |
How Therapists in Towson, MD see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |