Parenting Therapists in Towson, MD
My experience includes assisting children and adults with trauma, emotional/behavioral difficulties, parenting, separation/divorce, identity issues, relationship difficulties, stress management, grief/loss, and life transitions.
Choosing a counselor with whom you entrust your story and reaching out to schedule an initial therapy session can be intimidating. My priority is to create a safe, non-judgmental space to hear and understand what's important to you. I provide a creative therapeutic approach to meet individuals' specific goals. I incorporate psychodynamic, attachment, mind-body and trauma-informed techniques with expertise in trauma and play based treatment models. The intention behind my work is to help clients strengthen coping skills, build emotional self-awareness, foster healthy relationships and process the impact of life transitions and trauma
My experience includes assisting children and adults with trauma, emotional/behavioral difficulties, parenting, separation/divorce, identity issues, relationship difficulties, stress management, grief/loss, and life transitions.
Choosing a counselor with whom you entrust your story and reaching out to schedule an initial therapy session can be intimidating. My priority is to create a safe, non-judgmental space to hear and understand what's important to you. I provide a creative therapeutic approach to meet individuals' specific goals. I incorporate psychodynamic, attachment, mind-body and trauma-informed techniques with expertise in trauma and play based treatment models. The intention behind my work is to help clients strengthen coping skills, build emotional self-awareness, foster healthy relationships and process the impact of life transitions and trauma
If you are feeling overloaded with work/life challenges, experiencing feelings of unhappiness, having trouble communicating with your spouse/significant other, feeling overwhelmed with the responsibilities of parenting, contact me for a complimentary 15 minute discussion to determine if I would be a good fit for your therapeutic needs.
When starting my Private Practice years ago, I felt it was very important to create a therapeutic space where my Clients would feel comfortable, listened to and understood. A place where they could be themselves, speak openly and honestly and gain insight and perspective. My approach has always been genuine and straight forward, with a strong touch of honesty, encouragement and optimism. Relationships, family life and parenting can be so stressful and feel very overwhelming at times. I look forward to talking with you to determine how I can best help and support you and your family.
If you are feeling overloaded with work/life challenges, experiencing feelings of unhappiness, having trouble communicating with your spouse/significant other, feeling overwhelmed with the responsibilities of parenting, contact me for a complimentary 15 minute discussion to determine if I would be a good fit for your therapeutic needs.
When starting my Private Practice years ago, I felt it was very important to create a therapeutic space where my Clients would feel comfortable, listened to and understood. A place where they could be themselves, speak openly and honestly and gain insight and perspective. My approach has always been genuine and straight forward, with a strong touch of honesty, encouragement and optimism. Relationships, family life and parenting can be so stressful and feel very overwhelming at times. I look forward to talking with you to determine how I can best help and support you and your family.
Jade Bellamy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Towson, MD 21204
Waitlist for new clients
I have extensive experience working with individuals who struggle with anxiety disorders, mood disorders, grief, addiction, life transitions, parenting concerns and harmful tendencies.
We have all struggled with something in our lives. With the stresses and demands of everyday life, therapy offers an opportunity to explore these challenges. I strive to create a non-judgmental, safe and supportive atmosphere to explore problematic feelings and thoughts. I approach each client with respect, integrity and individuality. I'm a psychodynamically trained therapist, helping you explore your emotions, thoughts, and experiences to gain insight into present day challenges you may be facing. Throughout our work we will recognize and explore ongoing patterns that may be hindering your life in some way.
I have extensive experience working with individuals who struggle with anxiety disorders, mood disorders, grief, addiction, life transitions, parenting concerns and harmful tendencies.
We have all struggled with something in our lives. With the stresses and demands of everyday life, therapy offers an opportunity to explore these challenges. I strive to create a non-judgmental, safe and supportive atmosphere to explore problematic feelings and thoughts. I approach each client with respect, integrity and individuality. I'm a psychodynamically trained therapist, helping you explore your emotions, thoughts, and experiences to gain insight into present day challenges you may be facing. Throughout our work we will recognize and explore ongoing patterns that may be hindering your life in some way.
Trained in a variety of evidence-based treatment models, my areas of expertise include anxiety, adjustment disorders, depression, parenting stressors, trauma, and grief.
Life, and all the many roles we play, can be exhausting and overwhelming. I believe every individual deserves to be seen, heard, and supported. My goal as a therapist is to provide a safe, trusting, and non-judgmental environment in which we work collaboratively towards achieving your goals.
Trained in a variety of evidence-based treatment models, my areas of expertise include anxiety, adjustment disorders, depression, parenting stressors, trauma, and grief.
Life, and all the many roles we play, can be exhausting and overwhelming. I believe every individual deserves to be seen, heard, and supported. My goal as a therapist is to provide a safe, trusting, and non-judgmental environment in which we work collaboratively towards achieving your goals.
Sara L Westendorff
Clinical Social Work/Therapist, LCSW-C, PMH-C
Verified Verified
3 Endorsed
Towson, MD 21286
I am a certified perinatal specialist focused on maternal and paternal mental health concerns at all stages of the parenting journey. From the decision to become parents, to coping with miscarriage or infertility concerns, I am interested in helping people at all stages create their own versions of realistic parenting in today’s society. I work with couples seeking relationship therapy that centers on perinatal/postnatal or parenting concerns. I also work with parents of adult children regarding their relationships or if estrangement has occurred.
I am a certified perinatal specialist focused on maternal and paternal mental health concerns at all stages of the parenting journey. From the decision to become parents, to coping with miscarriage or infertility concerns, I am interested in helping people at all stages create their own versions of realistic parenting in today’s society. I work with couples seeking relationship therapy that centers on perinatal/postnatal or parenting concerns. I also work with parents of adult children regarding their relationships or if estrangement has occurred.
Do you feel like you are struggling to understand your child? Perhaps your child is struggling at home, school, or other social environments? I specialize in helping children find their voice to effectively communicate and help bridge the parent child relationship. Parenting doesn't come with an instruction manual and can often become overwhelming. Through our work together I can help build the confidence needed to navigate the difficult situations often faced by both children and parents today. I connect with children by using play therapy, expressive arts, and other developmentally appropriate interventions.
Do you feel like you are struggling to understand your child? Perhaps your child is struggling at home, school, or other social environments? I specialize in helping children find their voice to effectively communicate and help bridge the parent child relationship. Parenting doesn't come with an instruction manual and can often become overwhelming. Through our work together I can help build the confidence needed to navigate the difficult situations often faced by both children and parents today. I connect with children by using play therapy, expressive arts, and other developmentally appropriate interventions.
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
My area of focus is in perinatal/maternal mental health, birth trauma, reproductive health, infancy loss and parenting.
Welcome. It takes courage to seek out help, and I want to be part of your journey to feeling better about yourself, your family, and the world around you. Are having conflicting feelings about life, or feel overwhelmed with the day to day aspects of being a parent? Are you noticing parenting with your partner to be different than you expected? I want to help you identify the parts of your life that are troubling you, and help you find the strength to become more self-aware, grow as a person, and regain your confidence. I have extensive training in Reproductive Counseling, Perinatal Mental Health and Parenting Support.
My area of focus is in perinatal/maternal mental health, birth trauma, reproductive health, infancy loss and parenting.
Welcome. It takes courage to seek out help, and I want to be part of your journey to feeling better about yourself, your family, and the world around you. Are having conflicting feelings about life, or feel overwhelmed with the day to day aspects of being a parent? Are you noticing parenting with your partner to be different than you expected? I want to help you identify the parts of your life that are troubling you, and help you find the strength to become more self-aware, grow as a person, and regain your confidence. I have extensive training in Reproductive Counseling, Perinatal Mental Health and Parenting Support.
By provide parenting tips I can help you re-connect and support your child or teen.
Is your adolescent struggling with making good choices, experiencing anxiety, being bullied, or simply not thriving? When children enter school they may be exposed to new peer pressures, academic demands or uncertainty in their environment. Children tend to withdraw or demonstrate behavior changes when they are faced with challenges they don't know how to navigate. Parents often struggle with how to best support their child. This is where counseling for children, teens and college students can provide guidance in supporting a child's social, emotional and academic growth. Having a neutral adult relationship in their lives can help!
By provide parenting tips I can help you re-connect and support your child or teen.
Is your adolescent struggling with making good choices, experiencing anxiety, being bullied, or simply not thriving? When children enter school they may be exposed to new peer pressures, academic demands or uncertainty in their environment. Children tend to withdraw or demonstrate behavior changes when they are faced with challenges they don't know how to navigate. Parents often struggle with how to best support their child. This is where counseling for children, teens and college students can provide guidance in supporting a child's social, emotional and academic growth. Having a neutral adult relationship in their lives can help!
I have comprehensive training in providing family therapy, parent management training (including SPACE Treatment), cognitive behavioral therapy (CBT), exposure with response prevention (ERP), interpersonal therapy (IPT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based therapy, and social skills training.
I am a licensed psychologist specializing in evidence-based care for children, adolescents, adults, and their families. I have expertise in the assessment and treatment of a wide range of behavioral and emotional challenges, including major depression, generalized anxiety, specific phobia, selective mutism, obsessive-compulsive disorder, and serious mental illness (SMI). Additionally, I have extensive experience working with individuals struggling with various complex medical conditions and addressing behavioral/emotional difficulties related to medical procedures, adherence, and treatment.
I have comprehensive training in providing family therapy, parent management training (including SPACE Treatment), cognitive behavioral therapy (CBT), exposure with response prevention (ERP), interpersonal therapy (IPT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), mindfulness-based therapy, and social skills training.
I am a licensed psychologist specializing in evidence-based care for children, adolescents, adults, and their families. I have expertise in the assessment and treatment of a wide range of behavioral and emotional challenges, including major depression, generalized anxiety, specific phobia, selective mutism, obsessive-compulsive disorder, and serious mental illness (SMI). Additionally, I have extensive experience working with individuals struggling with various complex medical conditions and addressing behavioral/emotional difficulties related to medical procedures, adherence, and treatment.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
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My 30 years of experience include working with anxiety, depression, mood disorders, trauma, PTSD, substance abuse, relationship conflicts, self-esteem issues, family, parenting, and divorce, and workplace/school-related issues.
There are times in life when it is difficult to believe that we will ever reach our dreams, hopes, goals, or have the future for which we had hoped. We may be feeling stuck, lonely, and unable to develop or access our wisdom and strengths. Too often, challenging life situations or decisions made in the past tend to have a lasting effect on our lives. I believe that everyone has the capacity to grow, change and heal our relationships with ourselves, our significant others, and those around us.
My 30 years of experience include working with anxiety, depression, mood disorders, trauma, PTSD, substance abuse, relationship conflicts, self-esteem issues, family, parenting, and divorce, and workplace/school-related issues.
There are times in life when it is difficult to believe that we will ever reach our dreams, hopes, goals, or have the future for which we had hoped. We may be feeling stuck, lonely, and unable to develop or access our wisdom and strengths. Too often, challenging life situations or decisions made in the past tend to have a lasting effect on our lives. I believe that everyone has the capacity to grow, change and heal our relationships with ourselves, our significant others, and those around us.
I help moms adjust to their new identities and learn how to better regulate their emotions and achieve their parenting goals.
You are a mother who is feeling overwhelmed and frustrated. You may be feeling worried, sad, or stuck and not sure how to feel better. Your previous ways of coping aren’t working as well as they used to. You’re exhausted and feel like you’re failing in all of your roles. You may feel intense anger or resentment at your partner or family. You’re not the parent or partner that you want to be and you’re not sure how you can balance it all. You have high standards for yourself and fear judgment of others. You worry that you're just not good at being a mom and regularly experience guilt or shame.
I help moms adjust to their new identities and learn how to better regulate their emotions and achieve their parenting goals.
You are a mother who is feeling overwhelmed and frustrated. You may be feeling worried, sad, or stuck and not sure how to feel better. Your previous ways of coping aren’t working as well as they used to. You’re exhausted and feel like you’re failing in all of your roles. You may feel intense anger or resentment at your partner or family. You’re not the parent or partner that you want to be and you’re not sure how you can balance it all. You have high standards for yourself and fear judgment of others. You worry that you're just not good at being a mom and regularly experience guilt or shame.
My areas of expertise include anxiety, depression, ADHD, executive function issues, learning differences, grief and loss, LGBTQ and teen/ parent challenges.
Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.
My areas of expertise include anxiety, depression, ADHD, executive function issues, learning differences, grief and loss, LGBTQ and teen/ parent challenges.
Hello! My name is Kristy Council and I am a licensed psychotherapist. I have been in private practice in Towson, MD for almost 20 years and work with teens and adults. I do individual, couples and family therapy and utilize multiple modalities including cognitive behavior therapy (CBT), an ecosystemic model, solution-focused theory and am in the process of completing training in the Gottman Method for couples work. I employ a very holistic approach and incorporate meditation, breath work and mindfulness into my practice.
As a working parent, I relate to the struggles of balance and parenthood guilt.
Greetings! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work with you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
As a working parent, I relate to the struggles of balance and parenthood guilt.
Greetings! Finding a therapist can be an intimidating experience and you are taking the hard step - the first one. In our therapeutic relationship, I provide a safe space to explore your struggles, recognize that you are not alone, and support you on your journey. Your feelings and experiences are valid and matter. I see adults (18+) who are facing a variety of challenges throughout the lifespan, particularly during times of transition, grief and loss. I work with you to identify and empower your own unique strengths and instill a sense of hope. From me you can expect authenticity, warmth, and reliability.
I manage a large practice with clinicians with a variety of specialities, including Life Coaching for adolescents, adults, couples and families; behavior therapy; parent support and parent training and family communication.
I have had the privilege of having a thriving private practice for the past 24 years supporting individuals and families as they navigate life's challenges. I foster authentic, trusting relationships with clients to develop a personalized treatment plan and therapeutic approach to achieve the goals of the individual. I commit to providing clients a confidential, supportive and non judgmental environment to explore thoughts, feelings and behaviors, working in a solution focused manner towards attainable goals generated by you.
I manage a large practice with clinicians with a variety of specialities, including Life Coaching for adolescents, adults, couples and families; behavior therapy; parent support and parent training and family communication.
I have had the privilege of having a thriving private practice for the past 24 years supporting individuals and families as they navigate life's challenges. I foster authentic, trusting relationships with clients to develop a personalized treatment plan and therapeutic approach to achieve the goals of the individual. I commit to providing clients a confidential, supportive and non judgmental environment to explore thoughts, feelings and behaviors, working in a solution focused manner towards attainable goals generated by you.
Jake Jackson-Wolf
Licensed Professional Counselor, MEd, LCPC
Verified Verified
7 Endorsed
Towson, MD 21204
Living has got to be one of the most exhausting things we do! You may be looking for some help in your romantic relationship, as a parent, with sex, or in your career. I work with individuals and couples to address challenges in relationships, sexuality, experiences of trauma, and general dissatisfaction with their status quo. In our work together, we will take a look at the things that are holding you back from living the life you want to be living. I might also tell dad jokes. I probably will tell dad jokes.
Living has got to be one of the most exhausting things we do! You may be looking for some help in your romantic relationship, as a parent, with sex, or in your career. I work with individuals and couples to address challenges in relationships, sexuality, experiences of trauma, and general dissatisfaction with their status quo. In our work together, we will take a look at the things that are holding you back from living the life you want to be living. I might also tell dad jokes. I probably will tell dad jokes.
I am dedicated to helping people navigate life transitions, heal unresolved trauma, cope with grief and loss, manage anxiety and depression, parent in a conscious and connected manner, and discover their inner wisdom and capacity for self-healing. I use strength-based, trauma-informed, and IFS-informed approaches in my work. I foster a safe, compassionate, and collaborative space for my clients to help them make sense of what they are experiencing, develop insight into their life challenges, access their own strengths and resources, and make changes to lead more fulfilling lives.
I am dedicated to helping people navigate life transitions, heal unresolved trauma, cope with grief and loss, manage anxiety and depression, parent in a conscious and connected manner, and discover their inner wisdom and capacity for self-healing. I use strength-based, trauma-informed, and IFS-informed approaches in my work. I foster a safe, compassionate, and collaborative space for my clients to help them make sense of what they are experiencing, develop insight into their life challenges, access their own strengths and resources, and make changes to lead more fulfilling lives.
Lisa Butler
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Towson, MD 21204
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
Dorcas K. Hutton
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
9 Endorsed
Towson, MD 21204
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
See more therapy options for Towson
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.