Teletherapy for Towson, MD
Register online through our website or send us an email to schedule an appointment.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
Register online through our website or send us an email to schedule an appointment.
The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.
Lisa Butler
Licensed Clinical Professional Counselor, LCPC
Verified Verified
3 Endorsed
Towson, MD 21204
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
Life is stressful and challenging. Do you feel you weren't given the skills to manage these challenges? Therapy can provide support, build emotional awareness and teach strategies to manage these challenges in order to ultimately help you thrive. I have over 15 years of experience working with adolescents and adults struggling with eating disorders, body image, anxiety, depression, self esteem, interpersonal conflict/unhealthy relationships, and life transitions. As a mom myself, I have an interest in supporting women during their journey of motherhood, including infertility, pregnancy, postpartum, parenting and relationships.
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 6+), couples, and families.
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 6+), couples, and families.
Baltimore Counseling Center, LLC
Clinical Social Work/Therapist, LCSW-C, ARPN
Verified Verified
Towson, MD 21204
At Baltimore Counseling Center, we are dedicated to providing comprehensive and personalized care to our clients. We specialize in treating a wide range of mental health conditions, including trauma, anxiety, depression, ADHD, bipolar disorder, and relationship issues through couples sessions. Our team of experienced professionals utilizes evidence-based therapies such as: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness practices In addition to therapy, we offer medication management to ensure a holistic approach to mental health.
At Baltimore Counseling Center, we are dedicated to providing comprehensive and personalized care to our clients. We specialize in treating a wide range of mental health conditions, including trauma, anxiety, depression, ADHD, bipolar disorder, and relationship issues through couples sessions. Our team of experienced professionals utilizes evidence-based therapies such as: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness practices In addition to therapy, we offer medication management to ensure a holistic approach to mental health.
Jamaal Simmons
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
Dealing with ADHD, men's issues, trauma, addiction, or desiring a heterosexual black male perspective? Aiming to understand yourself, learning coping strategies, and want to feel heard? If your goals include improving mental well-being, building healthier relationships, and navigating life's challenges with resilience, ultimately seeking empowerment and inner peace then consider working with me.
Dealing with ADHD, men's issues, trauma, addiction, or desiring a heterosexual black male perspective? Aiming to understand yourself, learning coping strategies, and want to feel heard? If your goals include improving mental well-being, building healthier relationships, and navigating life's challenges with resilience, ultimately seeking empowerment and inner peace then consider working with me.
Bernadette Pruitt
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Shelli Berman, received a Masters degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in 2017. As a trauma-informed and certified dialectical behavioral therapist, I can provide skills to cope with a variety of challenges and symptoms. I encourage the balance of acceptance and change, while meeting the client where they are, as every individual is unique in their own background and learning history. Through providing a validating, genuinely authentic, safe space, clients will build a sense of trust, resilience, and grounding within themselves.
Shelli Berman, received a Masters degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in 2017. As a trauma-informed and certified dialectical behavioral therapist, I can provide skills to cope with a variety of challenges and symptoms. I encourage the balance of acceptance and change, while meeting the client where they are, as every individual is unique in their own background and learning history. Through providing a validating, genuinely authentic, safe space, clients will build a sense of trust, resilience, and grounding within themselves.
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
Struggling with anxiety, depression, adhd, grief, trauma, or a major life event? I am here to help! I believe in a collaborative relationship to allow for success and true, long-lasting growth and change in your life! My clients are involved in the planning process for the course of therapy/treatment including; frequency of sessions, techniques/approaches utilized, and of course goal setting! Whether you're struggling with low mood, difficulty in relationships, anxiety, grief, or a major life change/transition...I am here to help you through this difficult time while building skills to help you toward a healthy future!
Struggling with anxiety, depression, adhd, grief, trauma, or a major life event? I am here to help! I believe in a collaborative relationship to allow for success and true, long-lasting growth and change in your life! My clients are involved in the planning process for the course of therapy/treatment including; frequency of sessions, techniques/approaches utilized, and of course goal setting! Whether you're struggling with low mood, difficulty in relationships, anxiety, grief, or a major life change/transition...I am here to help you through this difficult time while building skills to help you toward a healthy future!
Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
Life can be hard! Anxiety and depression is overwhelming. Life transitions are hard to face alone. Couples need ongoing support and work with communication. Working together, our team can help work through these challenges with compassion and humor. Anxiety, depression, poor self-esteem and social issues have become pervasive and have a tremendous impact on functioning and overall wellbeing. Let us help you reach your best self.
TotalPsychCare / Equanimity provides full service mental health services; Psychotherapy for (Adult, Adolescents & Children), Family and Couples therapy. Psychiatric Services for Medication Management is also available. Substance Abuse counseling is (both Individual and group) and psychological assessment services.
TotalPsychCare / Equanimity provides full service mental health services; Psychotherapy for (Adult, Adolescents & Children), Family and Couples therapy. Psychiatric Services for Medication Management is also available. Substance Abuse counseling is (both Individual and group) and psychological assessment services.
Welcome. I am glad you are here taking the first step in helping yourself. I am a licensed clinical professional counselor with more than 12 years of experience providing counseling to individuals, couples, and families. I enjoy working with children, adolescents, adults, couples, and families who are ready for change, need support during difficult times, or looking for someone to talk with for peace of mind.
Welcome. I am glad you are here taking the first step in helping yourself. I am a licensed clinical professional counselor with more than 12 years of experience providing counseling to individuals, couples, and families. I enjoy working with children, adolescents, adults, couples, and families who are ready for change, need support during difficult times, or looking for someone to talk with for peace of mind.
Hello! I am a Licensed Clinical Social Worker (LCSW-C) who uses a client-centered approach when providing counseling services to adults of all backgrounds. I start working with clients where they are in their lives and use a strength-based approach to help clients explore their issues and offer them appropriate strategies and advice targeted to improve these areas of concern. I guide and support clients in implementing the necessary changes to improve peer and family relationships, emotional health, and overall quality of life at home, work, or at school.
Hello! I am a Licensed Clinical Social Worker (LCSW-C) who uses a client-centered approach when providing counseling services to adults of all backgrounds. I start working with clients where they are in their lives and use a strength-based approach to help clients explore their issues and offer them appropriate strategies and advice targeted to improve these areas of concern. I guide and support clients in implementing the necessary changes to improve peer and family relationships, emotional health, and overall quality of life at home, work, or at school.
Do you find that you or your child are easily overwhelmed and have a hard time managing responsibilities? Are you or your child frequently worried and feel it’s impacting your happiness? Do you or your child struggle with guilt and self-acceptance? Many people struggle to deal with big emotions and express them in healthy ways. I have the tools to help you navigate these challenges and learn to better understand and cope with difficult feelings and situations.
Do you find that you or your child are easily overwhelmed and have a hard time managing responsibilities? Are you or your child frequently worried and feel it’s impacting your happiness? Do you or your child struggle with guilt and self-acceptance? Many people struggle to deal with big emotions and express them in healthy ways. I have the tools to help you navigate these challenges and learn to better understand and cope with difficult feelings and situations.
Aayesha Aijaz, LGPC, NCC is a dedicated first-generation South Asian Muslim therapist committed to supporting individuals on their healing journeys. Her understanding of the immigrant community’s stigmatized response to mental health has shaped her counseling approach, allowing her to create a safe and compassionate space for clients to explore their most vulnerable thoughts and feelings. She specializes in working with adults who have either experienced therapy before or are open to exploring deep inner healing work. In her therapeutic approach, Aayesha utilizes a person-centered, culturally sensitive, and trauma-informed approach
Aayesha Aijaz, LGPC, NCC is a dedicated first-generation South Asian Muslim therapist committed to supporting individuals on their healing journeys. Her understanding of the immigrant community’s stigmatized response to mental health has shaped her counseling approach, allowing her to create a safe and compassionate space for clients to explore their most vulnerable thoughts and feelings. She specializes in working with adults who have either experienced therapy before or are open to exploring deep inner healing work. In her therapeutic approach, Aayesha utilizes a person-centered, culturally sensitive, and trauma-informed approach
Miles George
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Towson, MD 21286 (Online Only)
I am a trans & queer identified psychotherapist with clinical training influenced by person centered, relational, and family systems theory. I value the importance of providing my clients with unconditional positive regard, empathy, and congruence. I specialize in LGBTQIA+ affirming therapy and use an intersectional lens to ensure my clients are truly seen. I provide compassionate, authentic, and skilled therapy to support and empower my clients. I work from a framework acknowledges how clients’ intersecting identities impact their mental health, and needs within therapy, specifically when it comes to the impact of minority stress.
I am a trans & queer identified psychotherapist with clinical training influenced by person centered, relational, and family systems theory. I value the importance of providing my clients with unconditional positive regard, empathy, and congruence. I specialize in LGBTQIA+ affirming therapy and use an intersectional lens to ensure my clients are truly seen. I provide compassionate, authentic, and skilled therapy to support and empower my clients. I work from a framework acknowledges how clients’ intersecting identities impact their mental health, and needs within therapy, specifically when it comes to the impact of minority stress.
I am glad you are here and taking this first step towards the goals you have for yourself. I believe that creating a safe, supportive, open environment can allow my clients the opportunity to move toward healing. I incorporate body work and mindfulness as methods for healing for growth. We all have parts of us that keep us stuck in seasons of life and it is my honor to walk with you to process and examine new strategies to decrease negative symptoms and increase wholeness and health. We can develop patterns in our lives, some learned, some given, and pausing to examine them and develop new strategies is vital to growth and change.
I am glad you are here and taking this first step towards the goals you have for yourself. I believe that creating a safe, supportive, open environment can allow my clients the opportunity to move toward healing. I incorporate body work and mindfulness as methods for healing for growth. We all have parts of us that keep us stuck in seasons of life and it is my honor to walk with you to process and examine new strategies to decrease negative symptoms and increase wholeness and health. We can develop patterns in our lives, some learned, some given, and pausing to examine them and develop new strategies is vital to growth and change.
Desirae Browne
Licensed Clinical Professional Counselor, MEd, LCPC, NCC
Verified Verified
1 Endorsed
Towson, MD 21204 (Online Only)
I provide clients with a safe space to experience their emotions and express themselves fully. My interactive therapeutic approach incorporates humor, art, music, books, movement and education about various life challenges. I support children and their families through anxiety, depression, and ADHD by asking what would they like to gain from therapy.
I provide clients with a safe space to experience their emotions and express themselves fully. My interactive therapeutic approach incorporates humor, art, music, books, movement and education about various life challenges. I support children and their families through anxiety, depression, and ADHD by asking what would they like to gain from therapy.
I have worked with kids, teens, and young adults in a variety of settings including schools, private practice, residential settings, and therapeutic camps. I have a strong background and deep passion for working with neurodivergent children, adolescents, and their families impacted by trauma. Whether you or your child need support processing traumatic experiences, making sense of what happened, managing and understanding strong emotions, or navigating social challenges, I am here to help guide you through your therapeutic journey.
I have worked with kids, teens, and young adults in a variety of settings including schools, private practice, residential settings, and therapeutic camps. I have a strong background and deep passion for working with neurodivergent children, adolescents, and their families impacted by trauma. Whether you or your child need support processing traumatic experiences, making sense of what happened, managing and understanding strong emotions, or navigating social challenges, I am here to help guide you through your therapeutic journey.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.