Non-Binary Therapists in Towson, MD

My personality leads me to be constantly humbled & grateful whenever I am chosen as a support for someone who is looking to improve. All people have the ability to pursue personal happiness & sometimes just need a companion during their journey. I provide a safe space to explore life’s hardships & when needed, offer gentle challenges. I’m considered a generalist & can work with a wide variety of mental health concerns & also have a deep understanding of various multicultural factors that might impact the way a person experiences the world. When times seem at their darkest, people’s most brilliant inner qualities shine brightly to me

Hi, I'm Kitt! I'm the owner of Defiant Therapy, LLC, a practice that offers an affirming space for you to embrace "defiance" - a sense of trust in yourself that leads you to challenge expectations. I value creating relationships that allow my clients to be free to discover their expansiveness, care for the parts of themself that need tenderness and fierce compassion, and get clear about the change they need and the acceptance they deserve. I work with individuals (adults and adolescents), relationships of two or more, and families who want and need this radical space.

It's not easy being a child, teen; or a parent of either. When it comes to challenges in communication, self regulation, and emotional progressing; therapy provides space and skills to facilitate change. As a fellow Neurodivergent, I have a great deal of empathy and passion in working with various types of brains and focus on tailoring care to the needs of an individual. Whether we're wired different through genetics or trauma, there is a path to growth and wellness.

With over 20 years of service, GIFTS has evolved into a robust mental health clinic that meets the needs of children, adults and families. Our team is dedicated to delivering compassionate, accessible, and culturally-responsive services that empower our clients to unwrap and maximize their potential.

My goal as a therapist is to provide you with a supportive, safe, and welcoming environment to dig deep and make conscious, meaningful change through a variety of methods based on what works for you. Through building skills and resilence, I will help you to find empowerment to take charge of your life, manage symptoms, and live in accordance to your personal values.

My goal is to help clients feel heard, supported and understood. Whether you are coming to therapy to navigate difficult life changes, in order to set healthy boundaries, for support in reframing your anxious thoughts, thinking through how your past family dynamics affect you or navigating your identity, I am here to offer encouraging guidance, direct engagement and nurturing support. Therapy is a collaborative process and I take a relational approach to support you in expressing yourself authentically, navigating change, reframing negative self talk, setting healthy boundaries and supporting you in enhancing the way you cope.

I'm a Licensed Social Worker with 15 years of experience working with adults, teens, families, caregivers, and groups. I center empathy and open communication to collaborate with clients and identify their goals for therapy. I believe therapy can help build and strengthen the relationship with oneself and others, promote healing, increase confidence, and allow a person to experience more peace and joy in life.

I work with a diverse range of clients ages 14+ dealing with challenges such as mood disorders, eating disorders, substance abuse, and borderline personality disorder. I am particularly passionate about supporting members of the LGBTQ+ community, individuals with a history of complex trauma, disabled/chronically ill folks, and neurodivergent individuals. Whether you are seeking therapy as an individual or with a romantic partner(s), you'll find a warm, welcoming space here. My approach is poly-inclusive, kink-allied, and queer-affirming, so you can feel comfortable and understood as we navigate your unique journey together.

When entering a therapeutic space, you want to feel safe. It is natural to seek a place where you feel heard and where you can speak your mind freely. Maybe you're looking for a space where you and your partner can work through communication issues? Are you carrying some heavy emotions that you need to work through? Have you been feeling like you don't belong? In our space, you can feel safe and heard. We can work through your communication and emotional problems. In this space, you can come as yourself and belong!

With the demands of everyday life, our own emotional demands can often go unmet- causing pain, discomfort, bitterness, and frustration. Taking a step back from the responsibilities pulling us in all directions to closely examine our emotions and relationships can feel impossible, uncomfortable, or even intolerable. But if you're interested in pursuing therapy, you may have already realized the discomfort of things remaining "stuck" is worth trading for the discomfort that comes with growth. If you want to make changes and don't know where to start, talking it through with an empathic therapist can help.

The fact that you are neurodivergent is a gift and I want to help you hone-in on your gifts. This cannot be said without acknowledgement of the trials and tribulations of mental illness and other internal challenges. There are so many parts of you that I cannot cure with therapy, nor would I want to cure those parts of you. Your best self can come with awareness and acceptance of your gifts. My approach to therapy is one that is celebratory, humorous, radical, and intentional. I am PsyPact certified which means I can practice in many states with in-person only in Maryland.

Want to support your transgender or nonbinary child? Looking for a therapist with some shared lived experiences but also plain old therapist experience? People who work with me say things like "I'm worried about a relationship", "Life totally sucks right now and I don't know what to do", "How do I navigate parenthood on top of everything else"?, "It's hard to find my community and I'm lonely", "I've becoming a 'professional gay' which comes with its own challenges" . "I am leaving or have left an abusive relationship". If you're ready for some deep exploration that honors your values, culture, and spiritual practices, let's do it!

I’m passionate about supporting LGBTQIA+ people who want to improve their lives, work through deeper issues, and live authentically. As a non-binary and queer clinician, I know exactly how essential it is to have a safe, affirming space to do this work. My therapeutic style is warm, direct, and collaborative and my clinical specialties include exploration of gender expression, identity, or transition, sexuality, relationships and attachment, and neurodivergent identities. If you are struggling with feelings of shame, anxiety, depression, overwhelm, or experiencing discrimination or oppression - you are absolutely not alone.