Johns Hopkins Therapists in Towson, MD

Sometimes it feels like we are not making progress toward our life objectives, or sometimes like the coping skills that once worked are no longer working. Maybe you are experiencing challenges with self-esteem which are getting in the way of positive change. Maybe you are experiencing symptoms of anxiety, depression, or difficulty adjusting to a transition in your life. I will provide a safe, affirming place, free of judgment or criticism, where together we can help you connect with your thoughts, feelings, and behavior in relation to yourself and others.

Hello, I am Mike Wood- an individual therapist who is ready to be a part of your journey to self-actualization and fulfillment. I work to help my clients reach their full potential and attain the necessary skills needed to be the best versions of themselves. I understand that change and growth can be a difficult process and I believe the foundation of any therapeutic relationship is one of empathy, compassion, and patience. I am here to support you through your unique and individualized experience.

I am dedicated to helping those who have experienced trauma, whether it be a single incident, episodic trauma or chronic trauma, and help guide them on their path to healing and recovery. As well as, being dedicated to the recovery process for those who have survived a loss or multiple losses and are experiencing complications that impact their ability to heal and move forward. There is a special place in my heart for children with special needs and helping their families and the children navigate with the multitude of issues they face through case management services.

All inquiries will be responded to SAME day, Monday - Friday before 5pm! I founded Rose Wellness, a fully virtual private practice. Our clinicians, English & Spanish speaking, have a variety of specialties which can be seen on our website, including but not limited to depression & anxiety, relationships, substance use, LGBTQIA+, gender affirming care, with clinicians who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, & adults. While I no longer accept new clients, we have 24 incredible therapists at Rose Wellness, one of whom may be the right fit for you! www.rosewellnesscounseling.com/team

I believe in the power of the mind-body connection to heal and transform. In my practice, I integrate somatic therapy, attachment theory, and nervous system regulation to help clients reduce anxiety and cultivate a deeper sense of self-awareness and well-being. Your own exhaustion might feel like you are becoming removed from your loved one and just going through the motions. Some days it’s an effort to do the simplest tasks, and even a full night of sleep won’t take care of how you feel. Are you ready to let joy into your life again? In therapy we will help make sense of your emotions while lessen fear, guilt, and anxiety.

I am a dedicated couples therapist with a passion for helping partners build strong and thriving relationships. With a deep understanding of the complexities and challenges that couples face, I am committed to guiding you and your partner towards a healthier and more fulfilling connection. Drawing from the renowned Gottman Institute, my approach to couples therapy is grounded in research-backed methods that have been proven effective in transforming relationships. I bring a wealth of knowledge and expertise to every session, offering you evidence-based strategies and insights to enhance your bond.

My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.

We all have the capacity for growth and change, and the pain we carry usually develops from unhelpful stories that we've learned to tell ourselves over time. These stories - which we often learn through the systems we operate within - can impact the way we move, respond and connect, and can sometimes keep us stuck. I think we can grow by understanding how our stories started, by noticing the powerful information that our bodies give us about our emotional pain, and by working to unravel and re-craft our stories in a way that leaves us feeling more empowered, flexible, and whole.

You're feeling overwhelmed meeting the needs of your child during an intense outburst of frustration. The feelings of inadequacy and exhaustion are starting to take hold as each parenting skill you try to implement falls flat on its face. You keep asking yourself "what am I doing wrong," "why aren't they listening or following directions," or "how can I help my child be the person they are capable of becoming?" Parenting is a huge undertaking for anybody, but now you don't have to take the journey on your own. Para información en español presione el botón de arriba.

Currently, I am only accepting clients who are interested in Ketamine-Assisted Psychotherapy (KAP). If you have been feeling "stuck" for an extended period of time, have tried traditional therapy and not found any progress, or are suffering from a traumatic event(s) that have left you with PTSD, chronic depression and anxiety, you may be a good candidate for KAP. KAP has shown breakthrough results that can help you find the *release* you've been searching for.

I am so glad that you are here. Taking the steps toward healing is no easy task, so if no one has said it, I am so proud of you. Society spends so much time trying to tell us who we are and what we need to be that sometimes we forget who we are and what we are worth. The hardest part of the therapeutic process is showing up. Healing can be complicated and scary at times. However, through this process, I hope you discover all the beautiful qualities that make you exceptional.

Hablo Español! Are you a people pleaser? Would you like to feel more present? Are you feeling unheard or unwanted in your relationships? Do you feel unmotivated? Are you finding it difficult to cope with your environment, your emotions, or your thoughts? Do you feel yourself sinking or want to maintain the progress you have made? Are you grieving a loss? Do you feel as if you have no control over what is going on around you? Progress and taking charge of your healing is possible, admirable, and needed but it is difficult. Allow me to be your guide on this path to more authentic living in accordance with your values and skills.

Do you find yourself wanting more out of life? Would you like to have better relationships and deeper connections with yourself, your friends, your family and significant others? Maybe you are seeking relief from the pain caused by anxiety, stress, depression, or ADHD? Life is all about change and sometimes those life transitions can leave you struggling. Marriage, parenting/ new motherhood, a new job or recent move, loss of an important person or the end of a relationship, or even a graduation can be stressful and difficult to adjust to. If thinking about a plan for your future feels scary, let’s talk about it!

Are you navigating a significant transition in your life and feeling stuck? Perhaps you're feeling overwhelmed or lost, seeking guidance to navigate life's twists and turns. Everyone deserves a compassionate and understanding space where they can explore their emotions, feelings, and life events with support. I'm here to walk alongside you, offering support and guidance on your path to healing and self-discovery.

My ideal client will seek assistance in transitioning from current and past negative experiences that may be impacting your ability to move on without the pains and uncontrollable symptoms of emotional distress. Is mental illness preventing you from enjoying healthy living and causing self defeating thoughts and patterns of poor mental health functioning. ? Call now , help is available. You don’t have to face life alone.

Your feelings are real and provide the starting point for healing. I work with the client to recognize patterns and habits that may have led to the feelings of discomfort or pain and how to live life pursuing what each client values most.

Welcome, my name is Tony McCusker - a compassionate and knowledgeable licensed counselor. I received a master's degree from McDaniel College in Community Mental Health. I participate in a salutogenic model of therapy, focusing on solutions and equipping people with the tools they need to succeed and grow. We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards solutions by creating a safe space. You are the expert on your life, and I will bring my expertise in therapy to partner with you to find the relief and the balance that you seek.

Hello, I am J. Claire Abernathy. I have focused on supporting people dealing with a wide range of psychiatric disorders such as anxiety and depression , family relationships, grief and loss, trauma, and adjustment. I also have experience treating substance use disorders and supporting persons in recovery. I work with the LGBTQ+ community. I welcome desisters, detransitioners, and those families with children questioning sex and gender identity, that want a risk averse approach to care.

I believe that we all know what we want or need, but sometimes have a hard time figuring out how to get it; whether that be peace, joy, love, friendship, etc. Sometimes life throws you curveballs, and sometimes our own thoughts, behaviors, and patterns sabotage our efforts. Either way something’s got to give!