Johns Hopkins Therapists in Towson, MD

Feeling stressed, overwhelmed, or stuck? Ready for something to be different? You don't have to do this alone. Whether you want to treat trauma, address relational difficulties, navigate life change, or even work with performance enhancement, therapy can help! Together, we can create an individualized plan catered to your needs.

Thank you for reaching out. If you are looking for an empathetic person to listen to you, this could be the place. I treat anxiety, depression, trauma, grief/loss, personality disorders, and relationship issues. If you are looking for therapist to help decrease symptoms or wanting to make behavioral change, this is a safe place you can heal, learn about yourself, and make changes.

Therapy is a process and a journey to becoming the best version of yourself. I have a deep appreciation for every one’s story. My passion is to help each person with whom I am lucky to work achieve breakthroughs and transform their life.

We have all struggled with something in our lives. With the stresses and demands of everyday life, therapy offers an opportunity to explore these challenges. I strive to create a non-judgmental, safe and supportive atmosphere to explore problematic feelings and thoughts. I approach each client with respect, integrity and individuality. I'm a psychodynamically trained therapist, helping you explore your emotions, thoughts, and experiences to gain insight into present day challenges you may be facing. Throughout our work we will recognize and explore ongoing patterns that may be hindering your life in some way.

All of us want to have as much pleasure in life as possible, but due to a number of reasons this often isn' t happening. You may have experienced an abusive or neglectful childhood which has left numerous emotional scars. One often feels not quite right when things seem to be going fine. I am a clinical social worker with over 30 years of experience. My goal is to help you gain insight into the triggers that create problems in your life such as negative thoughts and obsessive worrying. Together lets figure this out!

My clinical focus is on clients who experience eating disorders (anorexia, bulimia, binge eating disorder, other specified eating disorder) + trauma disorders (PTSD, C-PTSD, dissociative disorders + depersonalization/derealization). I utilize evidence based interventions blended with a holistic approach to target areas where clients may be struggling. I enjoy working with clients who have had prior negative experiences in therapy, have struggled with accurate diagnoses + are motivated to move through barriers together. Schedule now online through my secure portal at https://natalie-oneil.clientsecure.me/client_portal

Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.

Welcome! My name is Kelly and I look forward to meeting you! I’m here to help you work through the ups and downs of life, providing a supportive and trusting environment, and allowing you to be your most authentic self. My goal as a therapist is to help you better understand your strengths, how to incorporate them in daily life. You can expect to learn and implement additional skills to help empower you to be the best version of yourself. I have experience working in various settings, including school, substance facilities, detention centers, as well as an outpatient office setting.

I believe that the therapeutic relationship is central to success in therapy, and I work collaboratively with clients to design the best course of treatment. I am an active, genuine therapist with a humanistic and cognitive-behavioral focus. I promote self-awareness and positive interpersonal interactions while attending to the unique needs of each client. I work with adults of all ages on a range of client concerns including, but not limited to; anxiety, depression, mood disorders, self-esteem, relationship issues, cognitive issues, and life transitions.

Aayesha Aijaz, LGPC, NCC is a dedicated first-generation South Asian Muslim therapist committed to supporting individuals on their healing journeys. Her understanding of the immigrant community’s stigmatized response to mental health has shaped her counseling approach, allowing her to create a safe and compassionate space for clients to explore their most vulnerable thoughts and feelings. She specializes in working with adults who have either experienced therapy before or are open to exploring deep inner healing work. In her therapeutic approach, Aayesha utilizes a person-centered, culturally sensitive, and trauma-informed approach

I believe in the healing power of art, and I emphasize aspects of resilience, empowerment, autonomy, strengths, and self compassion into my practice. I support this process for all individuals regardless of experience level. We are all artists, and I help to minimize any intimidation that may occur during the art-making process. I am committed to providing an inclusive, warm, and non-judgmental space for you to explore your feelings and experiences through verbal processing and restorative art-making. I will strive to meet you with compassion and acceptance no matter what you are going through and regardless of how you identify.

You might be looking for growth, confidence, healing, new skills, courage, or peace. To get a new sense of understanding about what you are facing. Better communication? Boundaries? Do you keep working towards goals you can't seem to meet? Is it hard to date, find friends, or build a sense of community? Are you wondering about the impact of the past? I have experience working with adults and adolescents facing identity issues, anxiety, depression, low self-esteem, trauma, ADHD, career changes, and navigating major life transitions.

Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.

Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.

I am now accepting new clients in VA & MD. Everyone has their own challenges in life, and sometimes we need a little help along the way. I am here to help you along your journey to being the best version of yourself and work through some of the life experiences that have created challenges. You don't have to do this alone. Together, we will work to get through these hard times and accomplish your goals.

Do you feel life is spiraling out of control? Or you have to be everything to everyone else but feel alone when you’re in need? Are you having trouble meeting expectations? Or saying “No" then resenting saying yes? Do you put everyone before you and then don't have enough time for you or your dreams? Are you feeling “stuck” after giving so much, then to realize you’re not making progress in your life? More often than we realize, we tend to lose ourselves giving what we don’t have while trying to manage it all; parenthood, relationships, careers, and life situations. We then become overwhelmed, anxious, depressed or stuck.

I see myself as a tool used to support and facilitate change in the client on their journey towards self-improvement. I have a diverse background working with children, adolescents, couples, and the LGBTQIA+ population. Influenced by cognitive, behavioral, client-centered, solution-focused, and existential theories; I use an eclectic approach tailored to fit each client's needs. I currently offer in-office appointments (DE only) and teletherapy sessions (DE & MD) via a secure online platform.

Hello, I"m Kim! I am super passionate about wellness and helping others. My goal is to create a safe space for clients to work out their thoughts, process emotions, and find clarity. I specialize in women's issues, anxiety, depression, trauma, and behavior modification. I am fully committed to seeing progress in my clients. If you are motivated to see changes in yourself and progress in yourself, I believe I am the therapist for you! I work with individuals to discover new ways to heal and reconnect the mind, body, soul. I believe therapy is one of many ways people can practice self-care.

Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.