Johns Hopkins Therapists in Towson, MD

Dr. Anthony specializes in treating PTSD and trauma-related issues, stressors of military-to-civilian and veterans’ transitions, life transitions and aging, workplace stress, chronic mental illness, brain illness and injury, mood disorders, women’s and minority mental health concerns, and those experiencing significant emotional and interpersonal challenges. She has experience providing CBT for depression and anxiety, dialectical behavior therapy skills, social skills training, schema therapy, trauma-focused therapy, CBT and prolonged exposure (PE) for PTSD, and interpersonal psychotherapy.

Perhaps you could be searching here because the problems that have somehow crept into your life have placed realization of your dreams and aspirations at a distance, even in peril? Could you be hoping to learn new ways to negotiate more effectively with the problems, so that you can embark on the path toward your preferred vision of your life? I am an experienced guide, a diligent ally, respectful and culturally aware. I will accompany you on that unique path toward authoring a different, desired story of your life. Versed in Farsi and English and each culture, I invite you to embrace the riches of your culture and local knowledges.

Are you feeling overwhelmed by anxiety or weighed down by persistent sadness? Do struggles with self-esteem or dissatisfaction with your body image seem like constant companions? Perhaps you are considering life-changing steps like weight loss surgery. If these challenges resonate with you, I want you to know that I am here to help. I understand that these issues are not just symptoms but deeply personal experiences that affect your daily life, relationships, and sense of self. I specialize in navigating these complex emotions and situations.

Whether you are experiencing a change or wanting to make one, the therapy process can help you through it. Finding a therapist that fits your needs is important. I work hard to meet clients "where they are" in making change, and approach therapy in a non-judgmental, transparent, collaborative, authentic, open, warm, and direct manner. I prioritize open dialogue about our therapy process to ensure you are getting what you want from our work together, and invite client feedback to hold me accountable to providing good clinical service. I am an active therapist, and see my role as guiding clients through an often unfamiliar process.

You need a break. You need peace. You need to find a way to better paths towards hope. The good news is that as long as you are breathing, there will always be a chance to live a better life. The possibilities are endless.

There are times when we all require additional support; someone to accompany you in a time of difficulty or just to improve your sense of well-being. I believe therapy is a collaborative journey between therapist and client, exploring the client's inner world, developing insight, and simply deepening self-understanding using a compassionate and strength-based approach.

Welcome. I am glad you are here taking the first step in helping yourself. I am a licensed clinical professional counselor with more than 12 years of experience providing counseling to individuals, couples, and families. I enjoy working with children, adolescents, adults, couples, and families who are ready for change, need support during difficult times, or looking for someone to talk with for peace of mind.

Welcome! It takes energy and courage to search for a therapist who is a good fit for you. Therapy can help you feel more connected, further develop your purpose, reduce your self-doubt, and develop more effective ways of coping. At times it can be helpful to develop insight and awareness into thought patterns, stuck emotions, or relational patterns from your past, so you can work through them toward acceptance *and* action toward change. Insight alone isn't always enough, so it's important for us to work toward helping you translate that insight into the change & growth you hope for. I strive to create a non-judgmental, safe space.

We have all struggled with something in our lives. With the stresses and demands of everyday life, therapy offers an opportunity to explore these challenges. I strive to create a non-judgmental, safe and supportive atmosphere to explore problematic feelings and thoughts. I approach each client with respect, integrity and individuality. I'm a psychodynamically trained therapist, helping you explore your emotions, thoughts, and experiences to gain insight into present day challenges you may be facing. Throughout our work we will recognize and explore ongoing patterns that may be hindering your life in some way.

Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to climb at some point. Whether you struggle with anxiety, depression, low self-esteem, or any other issue, you should know that there is hope for a better tomorrow. As a certified psychotherapist, I am excited to assist you to navigate your difficult or unexpected journey.

Does everyone depend on you to make decisions and solve their problems? Even when you are going through a rough time do your friends and family still ask you to do things for them because they are so used to you always being available? Is it easier to make what you want secondary? Does keeping the peace come at the expense of you not having a happy and fulfilling life? Do you lose your identity and not know who you are when you are in a relationship?

George has experience in assisting people recover from depression, anxiety, relationship problems, trauma, PTSD, divorce, separation, parenting issues, grief, substance abuse issues, and just the stress that can come from everyday living. He has experience working in numerous settings such as community mental health/substance abuse clinics, hospital emergency rooms, juvenile and adult detention facilities, domestic violence centers, and assisting families in Baltimore City and its surrounding counties.

Therapy is a process and a journey to becoming the best version of yourself. I have a deep appreciation for every one’s story. My passion is to help each person with whom I am lucky to work achieve breakthroughs and transform their life.

Alayna (she/her) views therapy as a journey where she and her clients' can share knowledge and empathy combined to create realistic solutions. Alayna understands that a strong therapeutic relationship includes trust, compassion, and consistency. Alayna is a Licensed Master Social Worker experienced in a wide range of populations and settings. Alayna earned her degree at The University of Maryland, where she specialized in children and families. Alayna offers in-person and virtual services. She specializes in anxiety, depression, ADHD, OCD, and life transitions.

I am a business professional and psychotherapist. Most of my patients are busy business people who have issues that hold them back. I apply psychotherapy to help them practically improve lives. My clients have been very successful when they have worked at it. To succeed in therapy try new behaviors, disclose difficult experiences, and let go of old patterns of thinking and behaving. If you choose to call please be prepared to work to achieve results. You can expect mutual respect, confidentiality, and professional boundaries.

Bree has a passion for working with adults in overcoming fear, anxiety, depression, anger, disordered eating, and working through distress from life changes. She utilizes mindfulness-based interventions to cultivate balance and overall wellness to a client's life, emphasizing curiosity and flexibility to unblock the strengths that are already there. Bree provides a safe space for a client to explore the many pieces of their identity and she believes in using the individual's personal values, like a GPS, to find a path toward meaningful and lasting change.

Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology

Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.

Taking the first step by deciding to pursue therapy can be difficult. Living with untreated anxiety or depression can be even worse. Most of our lives we are taught to protect ourselves by keeping vulnerabilities hidden and keeping people at a safe distance. Therapy encourages just the opposite: to reveal your innermost thoughts and feelings to a stranger- your therapist. This process can be unsettling. However, by articulating these emotions, putting words to the oftentimes debilitating feelings, life becomes more manageable and healing begins.