Johns Hopkins Therapists in Towson, MD

Has experience working with clients to cope with profound encounters of grief, loss, & the emotional challenges of infertility. With deep empathy and a non-judgmental approach, she creates a compassionate space where clients feel safe to explore their most vulnerable thoughts and feelings. Whether addressing issues related to anxiety, depression, trauma, or relationship challenges, she approaches each client with compassion and a genuine desire to support their growth and healing. She provides counseling to clients at all stages of life.

An ideal client would have clear communication needs, a desire for accurate information, and a willingness to engage in meaningful conversations. Some clients maybe dealing with such conditions such as depression, anxiety, bipolar disorder, or PTSD, seeking help to manage and alleviate their symptoms. Clients might be interested in therapy to develop healthier ways to cope with stress, work or major life changes. Clients want therapy to relieve distress, improve relationships, enhance well-being, personal growth, trauma recovery, coping skills and empowerment.

All of us want to have as much pleasure in life as possible, but due to a number of reasons this often isn' t happening. You may have experienced an abusive or neglectful childhood which has left numerous emotional scars. One often feels not quite right when things seem to be going fine. I am a clinical social worker with over 30 years of experience. My goal is to help you gain insight into the triggers that create problems in your life such as negative thoughts and obsessive worrying. Together lets figure this out!

I believe that the journey through growth in therapy is unique to every person. I work with those that are seeking assistance through life transitions, are processing intense emotions, need space with an unbiased support, or are looking for ways to invoke mindfulness and expression. Our paths in life frequently change, along with our perceptions and experiences. Starting therapy can be intimidating, and I am here to walk this path with you. Together we will explore obstacles and what makes us who we are to provide the power to change.

Therapy is a process and a journey to becoming the best version of yourself. I have a deep appreciation for every one’s story. My passion is to help each person with whom I am lucky to work achieve breakthroughs and transform their life.

Currently accepting new clients for telehealth! Empathetic Connections is committed to providing quality mental health services to children (ages 11+) and adults who are navigating life’s challenges. Our goal is to help clients develop healthy coping strategies and empower them to overcome difficult situations. We provide an authentic experience that challenges clients to push past feeling “stuck” and learn to let go of things they cannot change. We believe it is important to build relationships with clients to identify their strengths, weaknesses, interests, and motivations in order to determine the most effective treatment.

Welcome! My name is Kelly and I look forward to meeting you! I’m here to help you work through the ups and downs of life, providing a supportive and trusting environment, and allowing you to be your most authentic self. My goal as a therapist is to help you better understand your strengths, how to incorporate them in daily life. You can expect to learn and implement additional skills to help empower you to be the best version of yourself. I have experience working in various settings, including school, substance facilities, detention centers, as well as an outpatient office setting.

There are times in life when we face obstacles and transitions that challenge our ability to change and cope in healthy and effective ways. This leaves us feeling stressed, overwhelmed, and defeated. I am deeply passionate about helping children (ages 11+), adolescents and adults adjust to life transitions. I work closely with clients to help them develop and utilize healthy coping skills. Through a solution-focused lens, I assist clients to view the problem from a new perspective. I provide an authentic experience that challenges clients to push past the feeling of being "stuck" and learn to let go of things you cannot change.

My experiences include working with individuals who are trauma survivors and individuals struggling with mood disorders, depression; anxiety; self-harm; LGBTQ+ and gender orientation; grief/loss; disordered eating behaviors; self esteem/body image difficulties; dysfunctional family dynamics; peer relationships and social skills challenges.

As a therapist, I am here to provide a genuine connection, someone who is open and responsive to your needs and concerns. I can help you clarify your goals and objectives and identify how you want to address these challenges.

Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.

I work as a team with my clients to help them recognize their potential and realistically help them make changes in their life. I start where the client is but look at their family history to get an idea of their foundation. My clients often are depressed and/or anxious so I come up with a treatment plan that meets their abilities. I treat teenagers and adults, individuals, couples and families. I have a background in domestic violence and often help victims in emotional and physical abuse cases. I also help people learn anger management techniques to control their tempers.

Dr. Renee has several years of clinical experience across various therapeutic environments including private practice, community-based systems, and structured outpatient programs. With a passionate dedication to her craft, Dr. Renee specializes in serving clients in the following areas: Women’s Issues, Crisis Intervention, Trauma and Abuse, Chronic Mental Illness, Grief Management, Relationship/Couples, Anxiety, Group Psychotherapy, Depression, and Assessments. She assists her clients in processing their losses, overcoming trauma, and finding renewed strength and resilience.

Brittany specializes in working with adolescents, adults and couples.

“Life is hard.” This is a quote that I heard from my then 6-year-old niece. She was talking about the unfairness of having to room with her sister, but her words ring true no matter what age we are. Sometimes we start to feel weighed down by stress, anxiety, depression, or the expectations of others, among many other things. Sometimes we feel stuck and don’t know what to do. It can be hard to reach out for help, but there is no shame in it.

Does everyone depend on you to make decisions and solve their problems? Even when you are going through a rough time do your friends and family still ask you to do things for them because they are so used to you always being available? Is it easier to make what you want secondary? Does keeping the peace come at the expense of you not having a happy and fulfilling life? Do you lose your identity and not know who you are when you are in a relationship?

Get your life back. Healing & growth are the essential keys in life, especially when we are faced with life obstacles on a daily basis. Remember, you determine your journey and this determination can influence your feelings and actions to unpredictable and unforeseen events/situations. My goal is to assist you in strengthening life challenges such as esteem, sadness, stress, anxiety, academic goals, & personal/social relationships. Sometimes, the challenges that we face can tend to take hold, but with my strategies & your confidence, we can focus on strengthening your challenges & lead you to achieving a positive & holistic life.

Shelli Berman, received a Masters degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology in 2017. As a trauma-informed and certified dialectical behavioral therapist, I can provide skills to cope with a variety of challenges and symptoms. I encourage the balance of acceptance and change, while meeting the client where they are, as every individual is unique in their own background and learning history. Through providing a validating, genuinely authentic, safe space, clients will build a sense of trust, resilience, and grounding within themselves.

I am a business professional and psychotherapist. Most of my patients are busy business people who have issues that hold them back. I apply psychotherapy to help them practically improve lives. My clients have been very successful when they have worked at it. To succeed in therapy try new behaviors, disclose difficult experiences, and let go of old patterns of thinking and behaving. If you choose to call please be prepared to work to achieve results. You can expect mutual respect, confidentiality, and professional boundaries.