Photo of Nina Davey, LCPC, PMH-C, ATR-BC
Nina Davey
Licensed Clinical Professional Counselor, LCPC, PMH-C, ATR-BC
Verified Verified
3 Endorsed
Towson, MD 21286
Waitlist for new clients
I am an Approved Credentialed Supervisor (ACS) for LGPC clinicians, and an Approved Supervisor for Art Therapists.
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
I am an Approved Credentialed Supervisor (ACS) for LGPC clinicians, and an Approved Supervisor for Art Therapists.
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
(443) 213-0224 View (443) 213-0224
Photo of Dorcas K. Hutton, MS, LCPC, NCC
Dorcas K. Hutton
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
9 Endorsed
Towson, MD 21204
With children, I may use Expressive Art Therapies, including Jungian Sand Play, to help them express their thoughts and feelings.
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
With children, I may use Expressive Art Therapies, including Jungian Sand Play, to help them express their thoughts and feelings.
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
(443) 692-7936 View (443) 692-7936
Photo of Catherine Kioi, MS, LCPC, Counselor
Catherine Kioi
Counselor, MS, LCPC
Verified Verified
7 Endorsed
Towson, MD 21286
I primarily use a Person Centered approach to therapy, and also specialize in Cognitive Behavioral Therapy (CBT), Brainspotting, Sand Tray therapy, Art therapy and Nature Informed Therapy.
Do you or your child feel anxious, stressed or overwhelmed? Or have days where you feel sad, depressed or isolated from the world? Do you struggle with friendships or relationships in your life where you feel unheard or misunderstood? Navigating through an ever changing world that's filled with constant stressors can be very difficult for most. It helps to have a safe space where you can process your feelings and emotions openly with no judgement. I pride myself in being a safe person for children, teens and adults to speak freely about their fears, challenges and worries. Support and guidance are my goals for our work together.
I primarily use a Person Centered approach to therapy, and also specialize in Cognitive Behavioral Therapy (CBT), Brainspotting, Sand Tray therapy, Art therapy and Nature Informed Therapy.
Do you or your child feel anxious, stressed or overwhelmed? Or have days where you feel sad, depressed or isolated from the world? Do you struggle with friendships or relationships in your life where you feel unheard or misunderstood? Navigating through an ever changing world that's filled with constant stressors can be very difficult for most. It helps to have a safe space where you can process your feelings and emotions openly with no judgement. I pride myself in being a safe person for children, teens and adults to speak freely about their fears, challenges and worries. Support and guidance are my goals for our work together.
(443) 383-3568 View (443) 383-3568
Photo of Samantha Willett-Jackson, LCPAT, ATR-BC, Art Therapist
Samantha Willett-Jackson
Art Therapist, LCPAT, ATR-BC
Verified Verified
1 Endorsed
Towson, MD 21286
Waitlist for new clients
Art Therapy is an approach that uses the expression of our inner selves in a way that cannot be shown with words.
I believe that the journey through growth in therapy is unique to every person. I work with those that are seeking assistance through life transitions, are processing intense emotions, need space with an unbiased support, or are looking for ways to invoke mindfulness and expression. Our paths in life frequently change, along with our perceptions and experiences. Starting therapy can be intimidating, and I am here to walk this path with you. Together we will explore obstacles and what makes us who we are to provide the power to change.
Art Therapy is an approach that uses the expression of our inner selves in a way that cannot be shown with words.
I believe that the journey through growth in therapy is unique to every person. I work with those that are seeking assistance through life transitions, are processing intense emotions, need space with an unbiased support, or are looking for ways to invoke mindfulness and expression. Our paths in life frequently change, along with our perceptions and experiences. Starting therapy can be intimidating, and I am here to walk this path with you. Together we will explore obstacles and what makes us who we are to provide the power to change.
(443) 972-5932 View (443) 972-5932
Global Healthcare Systems, Inc
DMSc, MBBS, MPH, PA-C
Verified Verified
Towson, MD 21286
Global Healthcare Systems, Inc is an outpatient mental health clinic with 5 psychiatric nurse practitioners (CRNP-PMH), 7 licensed clinical social workers (LCSW-C), 1 Phd clinical psychologist(LCPC-S, PhD), 1 clinical art therapist (ATR, LCPAT) and many licensed therapists. We provide medication refills, medication management, case management and therapy (individual, family and group). We also provide addiction counseling, medication assisted treatment (Suboxone) for patient with substance abuse concerns and primary care as well.
Global Healthcare Systems, Inc is an outpatient mental health clinic with 5 psychiatric nurse practitioners (CRNP-PMH), 7 licensed clinical social workers (LCSW-C), 1 Phd clinical psychologist(LCPC-S, PhD), 1 clinical art therapist (ATR, LCPAT) and many licensed therapists. We provide medication refills, medication management, case management and therapy (individual, family and group). We also provide addiction counseling, medication assisted treatment (Suboxone) for patient with substance abuse concerns and primary care as well.
(443) 234-0484 View (443) 234-0484
Photo of Elizabeth Allen, LCPAT, LGPC, ATR-P, Art Therapist
Elizabeth Allen
Art Therapist, LCPAT, LGPC, ATR-P
Verified Verified
Towson, MD 21286
Through talk therapy, EMDR, and art therapy, self-expression can support and empower the therapeutic process.
I believe this can be the st art of your journey to finding hope, wellness, self-empowerment, and joy. I will strive to meet you with compassion, affirmation, and understanding no matter what identities, experiences, and values you hold. I will always seek to support you and to best meet your individual needs in the present moment. If you’re struggling with perfectionism, people-pleasing, anxiety, high sensitivity, relationships, communication, or life transitions, together we can st art to work through whatever you’re feeling and discover what’s going on under the surface.
Through talk therapy, EMDR, and art therapy, self-expression can support and empower the therapeutic process.
I believe this can be the st art of your journey to finding hope, wellness, self-empowerment, and joy. I will strive to meet you with compassion, affirmation, and understanding no matter what identities, experiences, and values you hold. I will always seek to support you and to best meet your individual needs in the present moment. If you’re struggling with perfectionism, people-pleasing, anxiety, high sensitivity, relationships, communication, or life transitions, together we can st art to work through whatever you’re feeling and discover what’s going on under the surface.
(443) 341-4665 View (443) 341-4665
Photo of Kimmy Fourney, LGPC, LGPAT, ATR-P, Art Therapist
Kimmy Fourney
Art Therapist, LGPC, LGPAT, ATR-P
Verified Verified
1 Endorsed
Towson, MD 21286  (Online Only)
I believe that this is just the st art of your journey to experiencing happiness and empowerment.
I believe in the healing power of art, and I emphasize aspects of resilience, empowerment, autonomy, strengths, and self compassion into my practice. I support this process for all individuals regardless of experience level. We are all artists, and I help to minimize any intimidation that may occur during the art-making process. I am committed to providing an inclusive, warm, and non-judgmental space for you to explore your feelings and experiences through verbal processing and restorative art-making. I will strive to meet you with compassion and acceptance no matter what you are going through and regardless of how you identify.
I believe that this is just the st art of your journey to experiencing happiness and empowerment.
I believe in the healing power of art, and I emphasize aspects of resilience, empowerment, autonomy, strengths, and self compassion into my practice. I support this process for all individuals regardless of experience level. We are all artists, and I help to minimize any intimidation that may occur during the art-making process. I am committed to providing an inclusive, warm, and non-judgmental space for you to explore your feelings and experiences through verbal processing and restorative art-making. I will strive to meet you with compassion and acceptance no matter what you are going through and regardless of how you identify.
(410) 862-4395 View (410) 862-4395
Photo of Katie Helton Maniscarco - Guided Hope Counseling, LLC, LCSW-C, Clinical Social Work/Therapist
Guided Hope Counseling, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
We offer Art Therapy for all ages which is a wonderful treatment modality for children and survivors of trauma.
Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.
We offer Art Therapy for all ages which is a wonderful treatment modality for children and survivors of trauma.
Guided Hope Counseling is dedicated to providing exceptional quality and highly accessible trauma-informed outpatient mental health care. At Guided Hope, we have therapists who specialize in the treatment of mental health issues such as Depression, Bipolar Disorder, Anxiety, PTSD, Grief & Loss, Trauma, and more. Guided Hope also offers support and solutions for families working on marital issues, peaceful co-parenting, blended families, managing challenging behaviors in children, and supporting loved ones through challenging life transitions. We support all varieties of families and are sensitive to the needs of the LGBTQ community.
(410) 567-0279 View (410) 567-0279
Photo of Katie Fisk Anderson, LCSW-C, Clinical Social Work/Therapist
Katie Fisk Anderson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
This is accomplished by drawing from the theoretical frameworks of cognitive behavioral therapy, art therapy, solution focused therapy, play therapy, and psychodynamic theory.
I have been practicing as a licensed social worker with children, adolescents and families since 2008. I received my Bachelors of Social Work and Fine Art in 2007 from McDaniel College. I then practiced as a bachelor level social worker for four years with foster children and families in Baltimore City. After completing an internship providing therapy to children and families who experienced trauma, I completed an Advanced Standing Graduate Program. In 2012, I graduated from University of Maryland School of Social Work with a clinical concentration and a specialization in children and families.
This is accomplished by drawing from the theoretical frameworks of cognitive behavioral therapy, art therapy, solution focused therapy, play therapy, and psychodynamic theory.
I have been practicing as a licensed social worker with children, adolescents and families since 2008. I received my Bachelors of Social Work and Fine Art in 2007 from McDaniel College. I then practiced as a bachelor level social worker for four years with foster children and families in Baltimore City. After completing an internship providing therapy to children and families who experienced trauma, I completed an Advanced Standing Graduate Program. In 2012, I graduated from University of Maryland School of Social Work with a clinical concentration and a specialization in children and families.
(443) 341-4748 View (443) 341-4748
Photo of Peggy Lee Kolodny, MA, ATR-BC, LCPAT, Art Therapist
Peggy Lee Kolodny
Art Therapist, MA, ATR-BC, LCPAT
Verified Verified
Towson, MD 21204
Waitlist for new clients
Art enhances talk therapy.
I have been an art psychotherapist since 1982. I currently work with adolescents and adults, using a trauma informed integrated approach for the impact of developmental trauma with its comorbidity, dissociation, and attachment issues. Art gives voice to what is stored implicitly within sensory somatic means. My client and I foster the relational benefit of the compassionate therapeutic alliance using the power of the creative process with a strength based focus. Our collaborative goal is to resolve the impact of the past; building resiliency, internal wisdom, and self compassion. I am an approved art therapy Supervisor in Maryland.
Art enhances talk therapy.
I have been an art psychotherapist since 1982. I currently work with adolescents and adults, using a trauma informed integrated approach for the impact of developmental trauma with its comorbidity, dissociation, and attachment issues. Art gives voice to what is stored implicitly within sensory somatic means. My client and I foster the relational benefit of the compassionate therapeutic alliance using the power of the creative process with a strength based focus. Our collaborative goal is to resolve the impact of the past; building resiliency, internal wisdom, and self compassion. I am an approved art therapy Supervisor in Maryland.
(410) 469-6638 View (410) 469-6638
Photo of Karen Kochen Silverman, LCSW-C, LLC, Clinical Social Work/Therapist
Karen Kochen Silverman
Clinical Social Work/Therapist, LCSW-C, LLC
Verified Verified
Towson, MD 21286
I incorporate art and creative modalities tailored to meet the specific needs of each individual so that they may progress towards their therapy goals.
We all face various challenges in life. If your child is struggling in any way, it is natural to sometimes feel discouraged or overwhelmed. Perhaps you’ve noticed behavioral changes, or maybe they seem anxious, depressed, or angry. Whatever your concerns may be, I assure you that it is not too late! I am dedicated to helping you and your child or adolescent overcome their challenges and thrive. The therapy I offer will help them explore thoughts and emotions, work through any difficult experiences, and discover their inner strengths.
I incorporate art and creative modalities tailored to meet the specific needs of each individual so that they may progress towards their therapy goals.
We all face various challenges in life. If your child is struggling in any way, it is natural to sometimes feel discouraged or overwhelmed. Perhaps you’ve noticed behavioral changes, or maybe they seem anxious, depressed, or angry. Whatever your concerns may be, I assure you that it is not too late! I am dedicated to helping you and your child or adolescent overcome their challenges and thrive. The therapy I offer will help them explore thoughts and emotions, work through any difficult experiences, and discover their inner strengths.
(443) 400-7248 View (443) 400-7248
Photo of Rebecca Thomas, LCSW, Clinical Social Work/Therapist
Rebecca Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Towson, MD 21204  (Online Only)
I tend to incorporate a combination of trauma focused CBT, DBT to assist with skills for distress tolerance, expressive art therapy and more.
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their purpose. I believe through a collaborative yet client centered approach I can assist you in navigating these situations and developing new methods that will better serve you today. In 2020, I graduated my Masters in Social Work with a focus on Clinical Behavioral Health and Employee Assistance Programs from University of Maryland, School of Social Work. Now as Licensed Certified Social Worker - Clinical (LCSW-C).
I tend to incorporate a combination of trauma focused CBT, DBT to assist with skills for distress tolerance, expressive art therapy and more.
Therapy is a journey different and unique to everyone. Life can be challenging at times and sometimes the methods we have used throughout our life are no longer serving their purpose. I believe through a collaborative yet client centered approach I can assist you in navigating these situations and developing new methods that will better serve you today. In 2020, I graduated my Masters in Social Work with a focus on Clinical Behavioral Health and Employee Assistance Programs from University of Maryland, School of Social Work. Now as Licensed Certified Social Worker - Clinical (LCSW-C).
(240) 213-5123 View (240) 213-5123
Photo of Sophie Sgarlat, LCSW, Clinical Social Work/Therapist
Sophie Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Towson, MD 21252
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(443) 331-9071 View (443) 331-9071
Photo of Charlotte Boston, MA, ATR-BC, LCPAT, Art Therapist
Charlotte Boston
Art Therapist, MA, ATR-BC, LCPAT
Verified Verified
Towson, MD 21204
As a licensed, credentialed art therapist, I offer a safe, non-judgmental,and supportive setting.
Have you been trying to resolve personal issues, in relationships, with change, sadness, fear, anger, anxiety, can't cope? I may be able to help. I have been an art psychotherapist for over 30 years. I've had experiences with patients in psychiatric hospitals and 12 years with active duty & veteran men and women. I work with adults individually and in groups focused on improving emotional expression, mood regulation, somatic awareness, creativity, coping and social skills in an open studio setting. Art has been known to enhance talk therapy. No art experience is necessary to obtain the benefits of art psychotherapy.
As a licensed, credentialed art therapist, I offer a safe, non-judgmental,and supportive setting.
Have you been trying to resolve personal issues, in relationships, with change, sadness, fear, anger, anxiety, can't cope? I may be able to help. I have been an art psychotherapist for over 30 years. I've had experiences with patients in psychiatric hospitals and 12 years with active duty & veteran men and women. I work with adults individually and in groups focused on improving emotional expression, mood regulation, somatic awareness, creativity, coping and social skills in an open studio setting. Art has been known to enhance talk therapy. No art experience is necessary to obtain the benefits of art psychotherapy.
(410) 691-3406 View (410) 691-3406
Photo of Sharon Strouse, MA, ATR-BC, LCPAT, Art Therapist
Sharon Strouse
Art Therapist, MA, ATR-BC, LCPAT
Verified Verified
Towson, MD 21204
My Artful Grief: Art Therapy/ Psychotherapy private practice is rooted in creative, expressive and experiential approaches to loss in its many forms.
Sharon Strouse is a board-certified, licensed clinical professional art therapist and Associate Director: Portland Institute for Loss and Transition. Her art therapy private practice, national presentations, trainings, practitioner supervision and mentoring focus on traumatic loss, parents who have lost a child, suicide bereavement, and military family loss. The theoretical foundations of her group and individual art therapy/ psychotherapy work are grounded in meaning reconstruction, attachment informed grief therapy, continuing bonds with the deceased and restorative retelling. She is author of Artful Grief: A Diary of Healing.
My Artful Grief: Art Therapy/ Psychotherapy private practice is rooted in creative, expressive and experiential approaches to loss in its many forms.
Sharon Strouse is a board-certified, licensed clinical professional art therapist and Associate Director: Portland Institute for Loss and Transition. Her art therapy private practice, national presentations, trainings, practitioner supervision and mentoring focus on traumatic loss, parents who have lost a child, suicide bereavement, and military family loss. The theoretical foundations of her group and individual art therapy/ psychotherapy work are grounded in meaning reconstruction, attachment informed grief therapy, continuing bonds with the deceased and restorative retelling. She is author of Artful Grief: A Diary of Healing.
(443) 578-3518 View (443) 578-3518
Photo of Lisa Srok, LGPC, LGPAT, Pre-Licensed Professional
Lisa Srok
Pre-Licensed Professional, LGPC, LGPAT
Verified Verified
Towson, MD 21204
I offer both art therapy and talk therapy.
Not sure traditional therapy is for you? Wondering how to let feelings out without getting overwhelmed? How to check that inner voice that's whispering or yelling that you're a fraud, a failure, broken, and all the other harsh things those critical voices like to say? If you wanna try something different in therapy, consider yourself an "out of the box" type of person, creative, sensitive or stoic, I probably have something that will help you! Maybe you're sobercurious, maybe you want to bring your relationship in for a tune up, maybe you're a young person feeling misunderstood and alone. I'm not easily shocked, so bring it on!
I offer both art therapy and talk therapy.
Not sure traditional therapy is for you? Wondering how to let feelings out without getting overwhelmed? How to check that inner voice that's whispering or yelling that you're a fraud, a failure, broken, and all the other harsh things those critical voices like to say? If you wanna try something different in therapy, consider yourself an "out of the box" type of person, creative, sensitive or stoic, I probably have something that will help you! Maybe you're sobercurious, maybe you want to bring your relationship in for a tune up, maybe you're a young person feeling misunderstood and alone. I'm not easily shocked, so bring it on!
(410) 817-7058 View (410) 817-7058
Photo of Thinh Nguyen - Living Deliberately LLC, LCSW-C, Clinical Social Work/Therapist
Living Deliberately LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204
We have clinicians that specialize with helping people with autism, Dissociative-Identity Disorders (DID), sex / sexual disorders, couples, art therapy, Mentalization Based Therapy (MBT), EMDR, trauma-focused CBT, and DBT.
Now offering reduced fee sessions for those without insurance. Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
We have clinicians that specialize with helping people with autism, Dissociative-Identity Disorders (DID), sex / sexual disorders, couples, art therapy, Mentalization Based Therapy (MBT), EMDR, trauma-focused CBT, and DBT.
Now offering reduced fee sessions for those without insurance. Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
(410) 401-1098 View (410) 401-1098
Photo of Tracy Matthews - Expressive Arts Therapy , LCSW-C, Clinical Social Work/Therapist
Expressive Arts Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21252  (Online Only)
Discover Wellness and Self-Expression: Join Us for Expressive Art Therapy. At Unconscious Art Space, we believe in the transformative power of self-expression and holistic well-being. Join us on a journey to find inner peace and nurture your mind, body, and soul.
Discover Wellness and Self-Expression: Join Us for Expressive Art Therapy. At Unconscious Art Space, we believe in the transformative power of self-expression and holistic well-being. Join us on a journey to find inner peace and nurture your mind, body, and soul.
(410) 936-7066 View (410) 936-7066
Photo of Emily Feinberg, LCPAT, LCPC
Emily Feinberg
Licensed Clinical Professional Counselor, LCPAT, LCPC
Verified Verified
Towson, MD 21204
In art therapy, you are invited to express thoughts and feelings in a creative way.
You may be seeking therapy because you need extra support coping with the stress of daily life. Maybe you are working hard to regulate intense emotions or to feel like past traumas are truly in the past. I believe in working together to tailor an approach that honors your unique needs and fosters a safe space for you to heal and grow. I am licensed as a counselor and an art therapist, so our work together could be traditional talk therapy, as well as art therapy. Whether you consider yourself an artist or haven't touched a crayon since grade school, art therapy can be a dynamic way to learn healthy skills and find greater meaning.
In art therapy, you are invited to express thoughts and feelings in a creative way.
You may be seeking therapy because you need extra support coping with the stress of daily life. Maybe you are working hard to regulate intense emotions or to feel like past traumas are truly in the past. I believe in working together to tailor an approach that honors your unique needs and fosters a safe space for you to heal and grow. I am licensed as a counselor and an art therapist, so our work together could be traditional talk therapy, as well as art therapy. Whether you consider yourself an artist or haven't touched a crayon since grade school, art therapy can be a dynamic way to learn healthy skills and find greater meaning.
(443) 218-9882 View (443) 218-9882
Photo of Hailey Weller, MS, NCC, LGPC, Counselor
Hailey Weller
Counselor, MS, NCC, LGPC
Verified Verified
2 Endorsed
Towson, MD 21204
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 7+), couples, and families.
As a therapist, I help individuals seeking to improve relationships with partners, family, friends, and often themselves. I apply a family systems approach to help individuals navigate through concerns such as divorce, grief and loss, and difficult family relationships. My practice also extends to those dealing with general stress, life transitions, body image, anxiety, depression, and ADHD. I work with individuals (age 7+), couples, and families.
(443) 323-1387 View (443) 323-1387
1
Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.