Therapists in Towson, MD

My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.

Mercedes is a licensed graduate professional counselor who strives to foster a safe and warm, welcoming environment. She is empathic and creates a nonjudgmental space. Mercedes believes everyone has a unique journey and navigates one’s treatment to fit one’s personal needs and concerns. She uses person-centered therapy to create a collaborative effort between both the therapist and client, to help support individuals achieve their objectives. She is goal-oriented and solution-focused. Mercedes goal is to foster autonomy within individuals so they may apply their knowledge and develop personally outside of the therapeutic setting.

Michael provides mental health counseling to individuals, couples, and families, and works from Person-Centered and Existential approaches. He facilitates a safe, genuine, and accepting space for people to engage their underlying thoughts and feelings. Michael knows that counseling is not always comfortable or easy and admires the courage it takes to examine one’s life, process difficult experiences, and begin to embrace change. He recognizes the profound complexity of life, and the depth of each person’s inner world.

The hard places you find yourself today, are NOT where you need to stay! Together we can bring resolution, hope, and relief to the issues you want to resolve. We will work together to help you out of feeling: Isolated, unlike yourself, lacking motivation, chasing perfectionism, feeling worried/stressed about the future, overwhelmed with responsibility, or to work through past traumatic experiences that are keeping you from reaching your full potential. My clinical focus and passion is to help my clients through the process of trauma recovery (PTSD), treating anxiety & depression, as well as untangling relationship problems.

Nancy understands that reaching out for help is difficult when you are hurting and not sure what to do about it. She offers a compassionate ear to listen and support you in finding freedom from your suffering. If you have been fighting with your painful thoughts and feelings, what if it were possible to step outside of that conflict? Nancy will assist you in finding peace and healing by helping you to see your difficulties with new clarity. She will teach you how to open up to your emotions and feel them completely, without giving over control of your choices to them.

Global Healthcare Systems, Inc is an outpatient mental health clinic with 5 psychiatric nurse practitioners (CRNP-PMH), 7 licensed clinical social workers (LCSW-C), 1 Phd clinical psychologist(LCPC-S, PhD), 1 clinical art therapist (ATR, LCPAT) and many licensed therapists. We provide medication refills, medication management, case management and therapy (individual, family and group). We also provide addiction counseling, medication assisted treatment (Suboxone) for patient with substance abuse concerns and primary care as well.

Counselor-in-Training, provides an empathetic and non-judgmental environment where clients are able to express their wants, hopes, feelings and thoughts freely. She views her clients as powerful in order to promote their own healing while providing the necessary tools and support needed in order to grow. She wants her clients to feel validated, understood and heard. Emily’s goal is to make sure clients feel comfortable sharing anything and working through the thoughts and feelings that come with different circumstances. Moving towards healing and living a fulfilling life is Emily’s goal in working with clients.

Nutritional Therapy Practitioner, Counselor-in-Training, provides empathetic, collaborative, and non-judgmental support for her clients. She is dedicated to creating a therapeutic space where clients feel safe exploring their inner world and embarking on a journey of self-exploration. With a belief in the uniqueness of each individual's experience, Sarah’s therapeutic approach centers on meeting clients where they are in their lives. Sarah empowers her clients by guiding them to define their own paths to healing and personal growth, recognizing that each person possesses the inherent strength and resilience needed to navigate

I currently provide in-office and telehealth sessions in Towson, MD. I hope our work together will free up space in your life to focus your energy and time on what is important to you. My approach is active and incorporates cognitive behavioral and interpersonal techniques as well as mindfulness. I have resided and worked in the greater Baltimore/D.C. area since 2012, previously living in Chicago.

Bree has a passion for working with adults in overcoming fear, anxiety, depression, anger, disordered eating, and working through distress from life changes. She utilizes mindfulness-based interventions to cultivate balance and overall wellness to a client's life, emphasizing curiosity and flexibility to unblock the strengths that are already there. Bree provides a safe space for a client to explore the many pieces of their identity and she believes in using the individual's personal values, like a GPS, to find a path toward meaningful and lasting change.

I work from the belief that clients are the experts of their lives, and my role is to create a safe/supportive space for us to collaborate in developing goals and implementing a plan for change. As John Donne said, “no man is an island, entire of itself,” so I also integrate contextual theories to address the roles family of origin, gender, faith, relationships, culture, society, ability and nationality play as we work towards their goals and develop/improve skills in mindfulness, awareness/understanding of emotions, thought flexibility, self-motivation, values-based actions, self-compassion and other cognitive behavioral skills.

Hi, I'm Kitt! I'm the owner of Defiant Therapy, LLC, a practice that offers an affirming space for you to embrace "defiance" - a sense of trust in yourself that leads you to challenge expectations. I value creating relationships that allow my clients to be free to discover their expansiveness, care for the parts of themself that need tenderness and fierce compassion, and get clear about the change they need and the acceptance they deserve. I work with individuals (adults and adolescents), relationships of two or more, and families who want and need this radical space.

Life's journey is often fraught with challenges, and you may find yourself in need of exploring and processing your thoughts and feelings. If you're ready to take the first steps toward healing, self-improvement, and healthy resolutions, I'm here to assist.

Welcome! I'm Pamela Watkins a Licensed Graduate Professional Counselor (LGPC) deeply committed to helping individuals facilitate their healing journey. With a heart full of empathy and a client-centered approach, I strive to create a safe and nurturing space where you can explore, heal, and grow.

Are you looking to experience more joy and reduce suffering in your life? I’m here to help you navigate life transitions, manage challenging relationships, and find direction. If you want to change your relationship with mood or anxiety, I’m here to listen and guide you in discovering your inner voice while developing effective strategies for growth.

I work as a team with my clients to help them recognize their potential and realistically help them make changes in their life. I start where the client is but look at their family history to get an idea of their foundation. My clients often are depressed and/or anxious so I come up with a treatment plan that meets their abilities. I treat teenagers and adults, individuals, couples and families. I have a background in domestic violence and often help victims in emotional and physical abuse cases. I also help people learn anger management techniques to control their tempers.

I work collaboratively with clients to create the experience in therapy that will be most conducive to growth, healing, and learning to cope with and accept life’s challenges. I have worked in the human service field for several years prior to becoming a clinical therapist including as a career coach, case manager, and rehabilitation counselor. I’ve received training in various treatment approaches and modalities including CBT, DBT skills, Motivational Interviewing, and mindfulness, and strive to utilize the tools that will best fit your plan and your goals.

I am a Psycho/Behavioral Therapist with over 20 years of experience in helping individuals and couples who are suffering from health and mental issues. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In the last couple of year I focus on helping those suffering from chronic pain,depression, anxiety cognitive disorders, eating disorders, weight management and career counselling. I am a Cognitive Therapist and I believe that people have a choice, they can change their behavior, their thought process, learn to move forward and acquire hope.

RAA is a corporate wellness company dedicated to assisting you in realizing your vision and cultivating a new, improved version of yourself. We provide access to qualified mental health counselors to facilitate discussions on mental health, marital and child conflicts, and health and substance use concerns. This, in turn, enhances overall well-being and contributes to improved workplace functioning.