Therapists in Towson, MD
Greg Pelletier
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Towson, MD 21286
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
Greg works with adults struggling with anxiety, depression, grief/loss, relationship difficulties, ADHD, and trauma. He focuses on treating each person as unique and seeks to understand them from their specific life experience. Greg works collaboratively with clients to develop a mindfulness perspective to address anxiety, sadness, and depression so that they may experience a sense of peace and joy in their life.
Lauren Alexander
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21204 (Online Only)
Her practice has given her experience with a wide range of age groups and challenges, working with young children with ADHD, ODD, and DMDD as well as adults and adolescents struggling with addiction, depression, ADD, grief, and trauma.
Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.
Her practice has given her experience with a wide range of age groups and challenges, working with young children with ADHD, ODD, and DMDD as well as adults and adolescents struggling with addiction, depression, ADD, grief, and trauma.
Lauren believes that trust and respect are the keys to developing the kind of relationships that allow her to reach and help her clients through therapy. Throughout her career as a therapist, Lauren has fostered these dynamics with clients across the age and socio-economic spectrum, tailoring her therapeutic style and techniques to the needs of each individual. She digs deep with her clients to engage with the issues underlying their struggles, and she works with them to develop the tools that they need to live healthier, more productive, and self-actualized lives.
Amber Lynn Smith
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Towson, MD 21204 (Online Only)
Learn to work with your brain - not against it! Neurodivergent therapist here, with a specialization in ADHD, trauma recovery, and anxiety. My role is to provide compassionate support, structure, validation, and tools to help you improve your mental health and accomplish your goals.
Learn to work with your brain - not against it! Neurodivergent therapist here, with a specialization in ADHD, trauma recovery, and anxiety. My role is to provide compassionate support, structure, validation, and tools to help you improve your mental health and accomplish your goals.
My specialties include PTSD, ADHD (6yrs old - adults) and Diagnostics.
This has been a very trying time for everyone. Taking the journey to improve selfcare can be a complex task but necessary for all of us. Reaching out takes courage. I provide a 15 minute phone consult of you would like to explore the counseling process. I look forward to assisting you in your journey toward balance and wellness.
My specialties include PTSD, ADHD (6yrs old - adults) and Diagnostics.
This has been a very trying time for everyone. Taking the journey to improve selfcare can be a complex task but necessary for all of us. Reaching out takes courage. I provide a 15 minute phone consult of you would like to explore the counseling process. I look forward to assisting you in your journey toward balance and wellness.
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Empower You Therapy LLC
Counselor, LCPC, NCC
Verified Verified
Towson, MD 21286 (Online Only)
Waitlist for new clients
She also provides ADHD/Executive Functions services.
My ideal client may be struggling with ADHD, emerging adulthood, identity, life transitions and career concerns that have kept them stuck. They may have anxiety and/or depression which negatively impacts the relationship with themselves and others but are wanting to feel more empowered in life. I support individuals seeking to improve and deepen the quality of the relationship to self and others.
She also provides ADHD/Executive Functions services.
My ideal client may be struggling with ADHD, emerging adulthood, identity, life transitions and career concerns that have kept them stuck. They may have anxiety and/or depression which negatively impacts the relationship with themselves and others but are wanting to feel more empowered in life. I support individuals seeking to improve and deepen the quality of the relationship to self and others.
My areas of interest and expertise include: stress management, anxiety, depression, ADD/ ADHD, trauma/abuse, lifestyle changes, loss/separation/divorce, family relations.
Hello! I am a Licensed Clinical Social Worker (LCSW-C) who uses a client-centered approach when providing counseling services to adults of all backgrounds. I start working with clients where they are in their lives and use a strength-based approach to help clients explore their issues and offer them appropriate strategies and advice targeted to improve these areas of concern. I guide and support clients in implementing the necessary changes to improve peer and family relationships, emotional health, and overall quality of life at home, work, or at school.
My areas of interest and expertise include: stress management, anxiety, depression, ADD/ ADHD, trauma/abuse, lifestyle changes, loss/separation/divorce, family relations.
Hello! I am a Licensed Clinical Social Worker (LCSW-C) who uses a client-centered approach when providing counseling services to adults of all backgrounds. I start working with clients where they are in their lives and use a strength-based approach to help clients explore their issues and offer them appropriate strategies and advice targeted to improve these areas of concern. I guide and support clients in implementing the necessary changes to improve peer and family relationships, emotional health, and overall quality of life at home, work, or at school.
couples experiencing relational discord, identity issues, anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, bipolar disorder, PTSD, and self-esteem issues.
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
couples experiencing relational discord, identity issues, anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, bipolar disorder, PTSD, and self-esteem issues.
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Aayesha specializes in working with adults facing Autism, ADHD, mood disorders, intergenerational trauma, depression, anxiety, and life transitions.
Aayesha Aijaz, LGPC, NCC is a dedicated first-generation South Asian Muslim therapist committed to supporting individuals on their healing journeys. Her understanding of the immigrant community’s stigmatized response to mental health has shaped her counseling approach, allowing her to create a safe and compassionate space for clients to explore their most vulnerable thoughts and feelings. She specializes in working with adults who have either experienced therapy before or are open to exploring deep inner healing work. In her therapeutic approach, Aayesha utilizes a person-centered, culturally sensitive, and trauma-informed approach
Aayesha specializes in working with adults facing Autism, ADHD, mood disorders, intergenerational trauma, depression, anxiety, and life transitions.
Aayesha Aijaz, LGPC, NCC is a dedicated first-generation South Asian Muslim therapist committed to supporting individuals on their healing journeys. Her understanding of the immigrant community’s stigmatized response to mental health has shaped her counseling approach, allowing her to create a safe and compassionate space for clients to explore their most vulnerable thoughts and feelings. She specializes in working with adults who have either experienced therapy before or are open to exploring deep inner healing work. In her therapeutic approach, Aayesha utilizes a person-centered, culturally sensitive, and trauma-informed approach
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Hello! My name is Patty Knott and I am a Licensed Professional Counselor in private practice seeing clients in my Towson office and via Telehealth. I specialize in providing psychotherapy for children, adults, and families dealing with a range of challenges such as anxiety, depression, ADHD, grief/loss, stress, illness, and relationships. My goal is to provide a safe and compassionate space where clients feel heard and supported as they navigate their unique experiences.
Hello! My name is Patty Knott and I am a Licensed Professional Counselor in private practice seeing clients in my Towson office and via Telehealth. I specialize in providing psychotherapy for children, adults, and families dealing with a range of challenges such as anxiety, depression, ADHD, grief/loss, stress, illness, and relationships. My goal is to provide a safe and compassionate space where clients feel heard and supported as they navigate their unique experiences.
I also work with individuals with ADHD as a secondary diagnosis.
My practice is committed to building a connected relationship based on trust and openness. I want to help you learn and understand your personal values and how to live your life in harmony of those values. I will provide a safe and supportive platform for you to take risks and make progress in achieving your goals. Doing so will involve learning about your unique identity and motivations, so you can better know and understand yourself and what makes you light up.
I also work with individuals with ADHD as a secondary diagnosis.
My practice is committed to building a connected relationship based on trust and openness. I want to help you learn and understand your personal values and how to live your life in harmony of those values. I will provide a safe and supportive platform for you to take risks and make progress in achieving your goals. Doing so will involve learning about your unique identity and motivations, so you can better know and understand yourself and what makes you light up.
She has an understanding of mental health related matters including OCD, Anxiety and related disorders, Depression, Bipolar Disorder, Addictive Disorders, PTSD, ADHD and Anger management.
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
She has an understanding of mental health related matters including OCD, Anxiety and related disorders, Depression, Bipolar Disorder, Addictive Disorders, PTSD, ADHD and Anger management.
Erika has the desire to treat her clients from a holistic lens as she believes treating the client as a whole is important. She believes that the mind-body connection is a powerful one and believes in utilizing techniques that support that connection. She wants her clients to feel understood, seen and heard. Believes that being herself with her clients will allow them room to feel safe to be themselves as well. She works from an empathetic and non judgmental point of view. Erika's goal is to make her clients comfortable enough to open up about anything they may be dealing with and to help them understand themselves on a deeper level
My areas of expertise include adjustment disorders, anxiety, depression, ADHD, trauma, grief, learning differences, and behavioral issues.
Hello, I have had the privilege of working with adolescents and adults in both the school setting and individually in therapy for almost 20 years. I believe therapy is best practiced in a collaborative relationship, where the goal is improving one's quality of life through addressing symptoms of distress and developing goals for change. I provide evidence-based treatment that incorporates Cognitive Behavioral Therapy, Trauma-Focused Cognitive Therapy, and mindfulness-based approaches. I provide a safe and supportive space to best allow for developing new coping strategies and achieving your goals.
My areas of expertise include adjustment disorders, anxiety, depression, ADHD, trauma, grief, learning differences, and behavioral issues.
Hello, I have had the privilege of working with adolescents and adults in both the school setting and individually in therapy for almost 20 years. I believe therapy is best practiced in a collaborative relationship, where the goal is improving one's quality of life through addressing symptoms of distress and developing goals for change. I provide evidence-based treatment that incorporates Cognitive Behavioral Therapy, Trauma-Focused Cognitive Therapy, and mindfulness-based approaches. I provide a safe and supportive space to best allow for developing new coping strategies and achieving your goals.
My specialties include, depression, anxiety, self esteem issues as well as ADHD.
Now Accepting Clients! Are you overwhelmed with life and is having trouble facing your day? Whether you are overwhelmed by school, work or overall responsibilities, my aim is to equip you with the skills to face your fears and take on their day. I provide a safe space for you to express yourself without fear of judgement. I also love working with adolescents who are in need of guidance and assistance in correcting maladaptive behaviors
My specialties include, depression, anxiety, self esteem issues as well as ADHD.
Now Accepting Clients! Are you overwhelmed with life and is having trouble facing your day? Whether you are overwhelmed by school, work or overall responsibilities, my aim is to equip you with the skills to face your fears and take on their day. I provide a safe space for you to express yourself without fear of judgement. I also love working with adolescents who are in need of guidance and assistance in correcting maladaptive behaviors
New Perspectives
Licensed Clinical Professional Counselor, LCPC, MA, NCC
Verified Verified
Towson, MD 21204
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
New Perspectives has recently expanded to the Lutherville area! We have been a well-established group counseling practice in Owings Mills and Westminster for over 20 years. Our fully licensed professional staff includes psychologists, social workers, and licensed counselors. We offer individual, couples, and family counseling to all ages. Our therapists are highly skilled in the treatment of depression, anxiety, substance abuse, trauma, ADHD, conflict mediation, mindfulness, intimacy issues, bullying, and self-esteem issues. We also offer Clinical Supervision for LGPC and LMSW.
Counseling and Therapy for Children, Adolescents, and Adults. Currently, I am offering both in-person and virtual individual and family therapy to children, adolescents, parents, college students, and adults (18+). My specialties are: ADD/ ADHD, Social and Performance Anxiety, Stress, Phobias, OCD, Sadness, Depression, Grief, Loss, Emotional Dysregulation, School or Work Underachievement, Self-Esteem, Confidence, Social Skills, Assertiveness, Anger, Lying, Manipulation, Life Transitions, Relationship Issues, Chronic Pain and Illness. Play therapy equipped office suitable for young children & art therapeutic activities for teenagers.
Counseling and Therapy for Children, Adolescents, and Adults. Currently, I am offering both in-person and virtual individual and family therapy to children, adolescents, parents, college students, and adults (18+). My specialties are: ADD/ ADHD, Social and Performance Anxiety, Stress, Phobias, OCD, Sadness, Depression, Grief, Loss, Emotional Dysregulation, School or Work Underachievement, Self-Esteem, Confidence, Social Skills, Assertiveness, Anger, Lying, Manipulation, Life Transitions, Relationship Issues, Chronic Pain and Illness. Play therapy equipped office suitable for young children & art therapeutic activities for teenagers.
I also have a great working with individuals who are neurodivergent, including those with ADHD and Autism spectrum disorder.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
I also have a great working with individuals who are neurodivergent, including those with ADHD and Autism spectrum disorder.
My ideal client would put as much effort as they are ready to in that moment, day, or week to continue prioritizing their mental health needs. Over time, I hope to support each person in identifying what is helpful vs. harmful to their overall well-being. I look forward to supporting individuals navigating life transitions, women's issues, those in need of validation and perspective-taking, struggling with anxiety, searching for answers and healing from traumatic experiences, feeling "stuck," and individuals hoping for support with executive functioning challenges, sensory challenges, or complex social interactions.
Christine Winkler- Sexual Trauma, ADHD, Anxiety
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21285 (Online Only)
For those with classic ADHD, I can help with executive functioning skills and utilize a unique curriculum to help your right/left brain communicate more easily.
Evening telehealth openings as of 11/10/24. Hi, I'm Christine! I enjoy working with 1) women struggling with stress or feeling hopeless 2) previous or recent traumatic experiences such as sexual assault 3) children/teens with ADHD or autism- experience in school social work. For trauma, I utilize standard & acute EMDR protocols to bring you fast relief (intensives available). No need to leave you suffering! For anxiety & depression, I help folks discover core beliefs holding them back and healthier thinking patterns that bring freedom from the heavy or intense emotions you feel on a daily basis (Cognitive Behavioral Therapy).
For those with classic ADHD, I can help with executive functioning skills and utilize a unique curriculum to help your right/left brain communicate more easily.
Evening telehealth openings as of 11/10/24. Hi, I'm Christine! I enjoy working with 1) women struggling with stress or feeling hopeless 2) previous or recent traumatic experiences such as sexual assault 3) children/teens with ADHD or autism- experience in school social work. For trauma, I utilize standard & acute EMDR protocols to bring you fast relief (intensives available). No need to leave you suffering! For anxiety & depression, I help folks discover core beliefs holding them back and healthier thinking patterns that bring freedom from the heavy or intense emotions you feel on a daily basis (Cognitive Behavioral Therapy).
See more therapy options for Towson
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.