Stress Therapists in Timonium, MD
Christy Chang
Counselor, MS, LGPC
Verified Verified
Timonium, MD 21093 (Online Only)
Waitlist for new clients
I enjoying working with those looking for a career change (reinventing one's self ) or in high stress jobs.
I see therapy not just as a form of a treatment but also as a gift we give to ourselves. Through therapy, we explore our thoughts, emotions, behaviors, and our relationship with others, including work and society. These explorations can be done alone but is more effective with a therapist, who can see patterns, themes, options, and solutions that we often overlook ourselves. Your relationship with me is a safe space to explore, to understand, to connect, and ultimately, to heal. Together, we will use evidence based therapeutic methods to develop healthy relationships with ourselves and with others.
I enjoying working with those looking for a career change (reinventing one's self ) or in high stress jobs.
I see therapy not just as a form of a treatment but also as a gift we give to ourselves. Through therapy, we explore our thoughts, emotions, behaviors, and our relationship with others, including work and society. These explorations can be done alone but is more effective with a therapist, who can see patterns, themes, options, and solutions that we often overlook ourselves. Your relationship with me is a safe space to explore, to understand, to connect, and ultimately, to heal. Together, we will use evidence based therapeutic methods to develop healthy relationships with ourselves and with others.
Malaka Harper
Licensed Clinical Professional Counselor
Verified Verified
1 Endorsed
Timonium, MD 21093 (Online Only)
Together, we will collaboratively address anxiety and trauma, work towards stress reduction, and develop strategies to regain control in various aspects of your life.
I am a License Clinical Professional Counselor. Compassion and genuine care for others have always been at the heart of my work. With extensive experience in assisting children, families, adolescents, and adults, I'm dedicated to helping you navigate life's challenges. I specialize in treating trauma and anxiety. I utilize evidence-based practices and techniques to tailor my approach to the unique needs of my client. I believe in the significance of your spirituality/faith, and I am open to incorporating it as an integral part of our therapeutic journey towards healing and growth.
Together, we will collaboratively address anxiety and trauma, work towards stress reduction, and develop strategies to regain control in various aspects of your life.
I am a License Clinical Professional Counselor. Compassion and genuine care for others have always been at the heart of my work. With extensive experience in assisting children, families, adolescents, and adults, I'm dedicated to helping you navigate life's challenges. I specialize in treating trauma and anxiety. I utilize evidence-based practices and techniques to tailor my approach to the unique needs of my client. I believe in the significance of your spirituality/faith, and I am open to incorporating it as an integral part of our therapeutic journey towards healing and growth.
Patrice Flagle
Clinical Social Work/Therapist, LCSW-C, ND
Verified Verified
Timonium, MD 21093 (Online Only)
Areas of specialty include anxiety, relationships, mindfulness, depression, bipolar disorder, life transitions, stress management, parenting, trauma, and women’s issues.
It seems like life is constantly changing, especially with the current challenges in the world. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you.
Areas of specialty include anxiety, relationships, mindfulness, depression, bipolar disorder, life transitions, stress management, parenting, trauma, and women’s issues.
It seems like life is constantly changing, especially with the current challenges in the world. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you.
Jenna Baldwin
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Timonium, MD 21093
My expertise includes anxiety, depression, ADHD, grief, life transitions, postpartum, and stress.
Are you feeling overwhelmed by the demands of daily life or trapped in a cycle of negative thoughts? It’s completely normal to face struggles, whether they stem from transitions, relationship challenges, or deeper emotional battles. You don’t have to navigate this journey alone. There’s support available to help you regain your footing and rediscover joy. I aim to create a compassionate and safe environment where you can express yourself openly. Together, we will explore your unique experiences, identify unhelpful patterns, and cultivate the tools you need to foster resilience and well-being.
My expertise includes anxiety, depression, ADHD, grief, life transitions, postpartum, and stress.
Are you feeling overwhelmed by the demands of daily life or trapped in a cycle of negative thoughts? It’s completely normal to face struggles, whether they stem from transitions, relationship challenges, or deeper emotional battles. You don’t have to navigate this journey alone. There’s support available to help you regain your footing and rediscover joy. I aim to create a compassionate and safe environment where you can express yourself openly. Together, we will explore your unique experiences, identify unhelpful patterns, and cultivate the tools you need to foster resilience and well-being.
Hello! My name is Taylor Liggins, LCPC and provide therapy in Maryland. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have helped clients navigate pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
Hello! My name is Taylor Liggins, LCPC and provide therapy in Maryland. I studied Clinical Mental Health Counseling at Johns Hopkins University for my Master's Degree and Psychology at American University for my Bachelor's Degree. I specialize in Perinatal Mental Health. I have helped clients navigate pregnancy & postpartum, life stressors, anxiety, stress, depression, mood swings, trauma, relationship difficulties, etc. My treatment approach includes cognitive behavioral therapy, motivational therapy, solution based therapy, and person centered therapy.
Do you find yourself feeling lost, under stress, or overwhelmed by life events? Are you struggling to navigate the complexities of being a first-generation individual? I am here to provide support and guidance through these challenges. Together, we can explore your unique experiences, address stressors, and work towards building resilience. Let's embark on a therapeutic journey to help you navigate and overcome the obstacles you're facing, fostering a path towards growth and well-being.
Do you find yourself feeling lost, under stress, or overwhelmed by life events? Are you struggling to navigate the complexities of being a first-generation individual? I am here to provide support and guidance through these challenges. Together, we can explore your unique experiences, address stressors, and work towards building resilience. Let's embark on a therapeutic journey to help you navigate and overcome the obstacles you're facing, fostering a path towards growth and well-being.
Ciara Wiegard
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Timonium, MD 21093 (Online Only)
My areas of interest include anxiety, ADHD, depression, life transitions, stress management, and OCD.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
My areas of interest include anxiety, ADHD, depression, life transitions, stress management, and OCD.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
As a young mom, wife, daughter and friend, Morgan empathizes with the daily stress that life can bring.
If you are looking for a thoughtful and considerate therapist to help you manage stress, anxiety or relationship challenges, Morgan can help. She works with individuals and couples to improve mental health, relationships and overcome sexual difficulties. Morgan encourages clients to be curious about themselves, living aligned with one’s values and strengthening healthy connections. Morgan brings an energy to the therapy room that is uplifting and motivating. Her personality allows clients to comfortably connect with her and safely explore themselves.
As a young mom, wife, daughter and friend, Morgan empathizes with the daily stress that life can bring.
If you are looking for a thoughtful and considerate therapist to help you manage stress, anxiety or relationship challenges, Morgan can help. She works with individuals and couples to improve mental health, relationships and overcome sexual difficulties. Morgan encourages clients to be curious about themselves, living aligned with one’s values and strengthening healthy connections. Morgan brings an energy to the therapy room that is uplifting and motivating. Her personality allows clients to comfortably connect with her and safely explore themselves.
Kate Goodell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Timonium, MD 21093 (Online Only)
Whether you're looking for ways to manage stress, heal from past traumas, or simply want to better understand yourself, Kate's holistic approach can offer the guidance and support you need.
Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to balance the nervous system, fostering mindful reactions to life events. She champions the body's inherent wisdom and supports embodiment for wholeness. Breathwork techniques help release deeply-held emotions from stressful experiences. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, BBTRS, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.
Whether you're looking for ways to manage stress, heal from past traumas, or simply want to better understand yourself, Kate's holistic approach can offer the guidance and support you need.
Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to balance the nervous system, fostering mindful reactions to life events. She champions the body's inherent wisdom and supports embodiment for wholeness. Breathwork techniques help release deeply-held emotions from stressful experiences. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, BBTRS, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.
My areas of interest include depression, anxiety (including PTSD) , stress/anger management, and addressing challenges related specifically to personal/professional relationships.
Relationships, relationships, chances are that if you are sad, stressed and/or anxious, it is connected to an unhealthy relationship. Whether it is personal or professional, old or new, research shows that positive relationships are beneficial to health and contribute to happier living. For many years I have enjoyed working with adults of diverse backgrounds and sexual orientations, who are seeking to establish or improve relationships in their lives. I am a licensed clinician with over 20 years in the field, functioning in various capacities. I have been in private practice since 1996.
My areas of interest include depression, anxiety (including PTSD) , stress/anger management, and addressing challenges related specifically to personal/professional relationships.
Relationships, relationships, chances are that if you are sad, stressed and/or anxious, it is connected to an unhealthy relationship. Whether it is personal or professional, old or new, research shows that positive relationships are beneficial to health and contribute to happier living. For many years I have enjoyed working with adults of diverse backgrounds and sexual orientations, who are seeking to establish or improve relationships in their lives. I am a licensed clinician with over 20 years in the field, functioning in various capacities. I have been in private practice since 1996.
Maija Castro
Clinical Social Work/Therapist, LCSW-C, MA
Verified Verified
1 Endorsed
Timonium, MD 21093
Have you wanted to throw up your arms up and yell at the universe? Maybe you feel lost, scattered, or disconnected. It’s been difficult to move forward or make sense of life. Hardship, tragedy, and trauma can be earth shattering. We get overwhelmed by thoughts and perceptions, feel devoid purpose, and simultaneously stuck and drifting through life in a dark haze. Well, “Try asking the dark where the light comes from.”- Wood Brothers. It’s not just you. Most of us are trying our best navigate major life transitions, heal our past, cope with stress, and create a fulfilling life.
Have you wanted to throw up your arms up and yell at the universe? Maybe you feel lost, scattered, or disconnected. It’s been difficult to move forward or make sense of life. Hardship, tragedy, and trauma can be earth shattering. We get overwhelmed by thoughts and perceptions, feel devoid purpose, and simultaneously stuck and drifting through life in a dark haze. Well, “Try asking the dark where the light comes from.”- Wood Brothers. It’s not just you. Most of us are trying our best navigate major life transitions, heal our past, cope with stress, and create a fulfilling life.
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There are times when we encounter challenges that greatly impact our ability to live a healthy, productive life. Times when it becomes hard to engage in relationships, work, and/or activities that we enjoy. Have you found yourself increasingly overwhelmed, stressed, or worried? Do you have difficulty overcoming past traumatic events? Do you struggle with adjusting to major life changes? Do these circumstances affect your sense of self-worth, create unhealthy boundaries, or impact your ability to show up for yourself? Having the right tools to cope can be invaluable in changing the landscape of your mental health.
There are times when we encounter challenges that greatly impact our ability to live a healthy, productive life. Times when it becomes hard to engage in relationships, work, and/or activities that we enjoy. Have you found yourself increasingly overwhelmed, stressed, or worried? Do you have difficulty overcoming past traumatic events? Do you struggle with adjusting to major life changes? Do these circumstances affect your sense of self-worth, create unhealthy boundaries, or impact your ability to show up for yourself? Having the right tools to cope can be invaluable in changing the landscape of your mental health.
I welcome children, adolescents, and adults of all backgrounds to collaborate with me in unlocking their full potential as individuals. I have collaborated with individuals with concerns ranging from severe depression, anxiety, substance use, developmental disorders (including learning disorders and ADD/ADHD), stress management, life changes, and school and work challenges.
I welcome children, adolescents, and adults of all backgrounds to collaborate with me in unlocking their full potential as individuals. I have collaborated with individuals with concerns ranging from severe depression, anxiety, substance use, developmental disorders (including learning disorders and ADD/ADHD), stress management, life changes, and school and work challenges.
Lauren Zolluccio
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Timonium, MD 21093 (Online Only)
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Kelly L Weinberg
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Timonium, MD 21093
Reaching out for help is one of the hardest things to do and connecting with a therapist who can provide a safe, confidential, judgement free space for you is crucial to your healing. Sometimes people are just looking for someone to talk to so they won't have to face their problems alone. I have been a therapist for over twenty years and whether you are struggling with grief or trauma, depression, anxiety, parenting concerns, stress, or life transitions, I will provide that space for you to work through life's challenges. My goal is for you to feel engaged and empowered, heard and supported, accepted and safe.
Reaching out for help is one of the hardest things to do and connecting with a therapist who can provide a safe, confidential, judgement free space for you is crucial to your healing. Sometimes people are just looking for someone to talk to so they won't have to face their problems alone. I have been a therapist for over twenty years and whether you are struggling with grief or trauma, depression, anxiety, parenting concerns, stress, or life transitions, I will provide that space for you to work through life's challenges. My goal is for you to feel engaged and empowered, heard and supported, accepted and safe.
Have you been feeling down or depressed? Feeling overwhelmed or struggling with uncontrollable worrying? Do social situations make you feel stressed or overwhelemed? Do you find yourself dealing with racing or intrusive thoughts? Are you just trying to get through the day or questioning if you’re on the right path? If any of these feelings sound familiar or if you’re concerned about your child or teen who might be experiencing similar issues, please know that you’re not alone.
Have you been feeling down or depressed? Feeling overwhelmed or struggling with uncontrollable worrying? Do social situations make you feel stressed or overwhelemed? Do you find yourself dealing with racing or intrusive thoughts? Are you just trying to get through the day or questioning if you’re on the right path? If any of these feelings sound familiar or if you’re concerned about your child or teen who might be experiencing similar issues, please know that you’re not alone.
Norma Leaf
Licensed Clinical Professional Counselor, LCPC, MS
Verified Verified
1 Endorsed
Timonium, MD 21093
Using evidence-based methods, I address a wide range of issues, from academic stress and behavioral issues to perinatal mental health concerns, fostering inclusivity and family-centered care.
Making the choice to see a mental health professional is a wonderful first step. It comes with an acknowledgment that something might be holding you back from living your life fully to feel happier and to achieve your goals. Perhaps you want to see a therapist because you are experiencing anxiety, grief, or relationship issues that prevent you from feeling fulfilled. Maybe you are experiencing a transition in your life that feels stressful. You may want to explore how to make a change in your life. I can help you wherever you are in your journey.
Using evidence-based methods, I address a wide range of issues, from academic stress and behavioral issues to perinatal mental health concerns, fostering inclusivity and family-centered care.
Making the choice to see a mental health professional is a wonderful first step. It comes with an acknowledgment that something might be holding you back from living your life fully to feel happier and to achieve your goals. Perhaps you want to see a therapist because you are experiencing anxiety, grief, or relationship issues that prevent you from feeling fulfilled. Maybe you are experiencing a transition in your life that feels stressful. You may want to explore how to make a change in your life. I can help you wherever you are in your journey.
I am eager to meet you, hear your stories, help you examine patterns in thinking and behavior, and support and celebrate your strengths that will help you navigate and manage stress, challenges, and difficult transitions.
I work with adults, young adults, teens, and pre-teens with low self-esteem, anxiety, and managing life transitions who want to better understand themselves and work towards more self-awareness, mindfulness, and balance in their lives and relationships. I believe that each of us holds the key to unlocking our own mental health; sometimes we just need someone by our side to help support and guide us as we do so.
I am eager to meet you, hear your stories, help you examine patterns in thinking and behavior, and support and celebrate your strengths that will help you navigate and manage stress, challenges, and difficult transitions.
I work with adults, young adults, teens, and pre-teens with low self-esteem, anxiety, and managing life transitions who want to better understand themselves and work towards more self-awareness, mindfulness, and balance in their lives and relationships. I believe that each of us holds the key to unlocking our own mental health; sometimes we just need someone by our side to help support and guide us as we do so.
divorce or separation), life or school transitions, stress management, conflict resolution skills, social/communication skills, and child-parent relationships.
I began my career working as a school based clinician working with children and adolescents. After gaining an understanding of each client's needs, I guide and support them in implementing the changes necessary to improve peer and family relationships, emotional health, and overall quality of life at home and at school. By selecting and tailoring the appropriate therapeutic approach, the client is encouraged to work towards achieving their personal goals for healing, growth and wellness. These approaches may involve therapeutic play (for younger children and adolescents) as well as Cognitive Behavioral Therapy (CBT).
divorce or separation), life or school transitions, stress management, conflict resolution skills, social/communication skills, and child-parent relationships.
I began my career working as a school based clinician working with children and adolescents. After gaining an understanding of each client's needs, I guide and support them in implementing the changes necessary to improve peer and family relationships, emotional health, and overall quality of life at home and at school. By selecting and tailoring the appropriate therapeutic approach, the client is encouraged to work towards achieving their personal goals for healing, growth and wellness. These approaches may involve therapeutic play (for younger children and adolescents) as well as Cognitive Behavioral Therapy (CBT).
I welcome the opportunity to work collaboratively to get you to where you want to be. My goal is to provide an inclusive, welcoming, and therapeutic environment for all of my clients. I specialize in working with adults and adolescents with anxiety, depression, trauma, emotional regulation, stress management, grief, social skills, self-confidence, and family changes. I support clients of all ages but have worked directly with teens for the past three years as a school counselor for middle school students.
I welcome the opportunity to work collaboratively to get you to where you want to be. My goal is to provide an inclusive, welcoming, and therapeutic environment for all of my clients. I specialize in working with adults and adolescents with anxiety, depression, trauma, emotional regulation, stress management, grief, social skills, self-confidence, and family changes. I support clients of all ages but have worked directly with teens for the past three years as a school counselor for middle school students.
See more therapy options for Timonium
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