Sleep or Insomnia Therapists in Timonium, MD
My passion is to help and support my community by providing evidence-based treatments for anxiety, obsessive-compulsive-related disorders, insomnia, and perinatal disorders for teens and adults.
Please reach out for a 15-minute consult to discuss your symptoms and how I can best support your mental health journey.
My passion is to help and support my community by providing evidence-based treatments for anxiety, obsessive-compulsive-related disorders, insomnia, and perinatal disorders for teens and adults.
Please reach out for a 15-minute consult to discuss your symptoms and how I can best support your mental health journey.
Latesha Edmerson is a Licensed Graduate Professional Counselor in Maryland who has been practicing since 2003. She has an MA in Counseling from New Jersey City University, an MA in Educational Psychology from New Jersey City University, and a BA in Psychology from Kean University. Latesha is down to earth and a true people person. She is patient, kind and empathetic to her client's needs. Latesha walks alongside her clients on their journey to wellness. Outside of work, Latesha spends a lot of time with her family doing outings, she's a comedienne, loves Sci-Fi and is a movie buff!.
Latesha Edmerson is a Licensed Graduate Professional Counselor in Maryland who has been practicing since 2003. She has an MA in Counseling from New Jersey City University, an MA in Educational Psychology from New Jersey City University, and a BA in Psychology from Kean University. Latesha is down to earth and a true people person. She is patient, kind and empathetic to her client's needs. Latesha walks alongside her clients on their journey to wellness. Outside of work, Latesha spends a lot of time with her family doing outings, she's a comedienne, loves Sci-Fi and is a movie buff!.
I am here to be a support for those who are tired of feeling the influence of anxiety in their daily life. I hope to support those who are distressed by intrusive thoughts and the related compulsive behaviors that are running their every day lives. I hope to help those who struggle to socialize because of intense fear of rejection, embarassment, or judgement.
I am here to be a support for those who are tired of feeling the influence of anxiety in their daily life. I hope to support those who are distressed by intrusive thoughts and the related compulsive behaviors that are running their every day lives. I hope to help those who struggle to socialize because of intense fear of rejection, embarassment, or judgement.
Ed Geraty
Clinical Social Work/Therapist, MA, MSW, LCSW-C, LCSW, LICSW
Verified Verified
4 Endorsed
Timonium, MD 21093 (Online Only)
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
I see therapy not just as a form of a treatment but also as a gift we give to ourselves. Through therapy, we explore our thoughts, emotions, behaviors, and our relationship with others, including work and society. These explorations can be done alone but is more effective with a therapist, who can see patterns, themes, options, and solutions that we often overlook ourselves. Your relationship with me is a safe space to explore, to understand, to connect, and ultimately, to heal.
I see therapy not just as a form of a treatment but also as a gift we give to ourselves. Through therapy, we explore our thoughts, emotions, behaviors, and our relationship with others, including work and society. These explorations can be done alone but is more effective with a therapist, who can see patterns, themes, options, and solutions that we often overlook ourselves. Your relationship with me is a safe space to explore, to understand, to connect, and ultimately, to heal.
Kate Goodell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Timonium, MD 21093 (Online Only)
Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to balance the nervous system, fostering mindful reactions to life events. She champions the body's inherent wisdom and supports embodiment for wholeness. Breathwork techniques help release deeply-held emotions from stressful experiences. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, BBTRS, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.
Kate invites each client to welcome and honor all parts of the self, including both the wounded and unwounded parts, acknowledging the pain carried by wounded parts of self. She uses various interventions to balance the nervous system, fostering mindful reactions to life events. She champions the body's inherent wisdom and supports embodiment for wholeness. Breathwork techniques help release deeply-held emotions from stressful experiences. Her practice integrates various therapeutic approaches like Polyvagal Theory, EMDR, BBTRS, Somatic Therapy, Sound Healing, Parts Work, Mind-Body Therapies, and Psychodynamic Therapy.
Ciara Wiegard
Clinical Social Work/Therapist, LMSW
Verified Verified
Timonium, MD 21093 (Online Only)
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
Nancy McPartland
Clinical Social Work/Therapist, MS, LCSW-C, ERYT, IAYT
Verified Verified
Timonium, MD 21093
Clients that resonate with my counseling style are open to understanding the relationship between the body and the mind. They are looking to learn skills to control their anxiety, pain, distractibility, or depression and are willing to explore their patterns of behavior within the supportive context of the therapist-client relationship.
Clients that resonate with my counseling style are open to understanding the relationship between the body and the mind. They are looking to learn skills to control their anxiety, pain, distractibility, or depression and are willing to explore their patterns of behavior within the supportive context of the therapist-client relationship.
Seeking someone dedicated to your overall well-being, regardless of your situation? Invest in the opportunity to reflect, gain clarity, and discover a profound sense of purpose in life. The pursuit of a balanced lifestyle can be challenging, as creating that balance may pose difficulties. In these instances, seeking guidance and support can be instrumental in facilitating transformative changes. My ultimate goal is to empower individuals to address their own needs and develop effective skills to achieve their goals. Therapy is a transformative experience that offers invaluable solace during turbulent and overwhelming periods.
Seeking someone dedicated to your overall well-being, regardless of your situation? Invest in the opportunity to reflect, gain clarity, and discover a profound sense of purpose in life. The pursuit of a balanced lifestyle can be challenging, as creating that balance may pose difficulties. In these instances, seeking guidance and support can be instrumental in facilitating transformative changes. My ultimate goal is to empower individuals to address their own needs and develop effective skills to achieve their goals. Therapy is a transformative experience that offers invaluable solace during turbulent and overwhelming periods.
Marci A Rolker
Licensed Clinical Professional Counselor, LCPC
Verified Verified
9 Endorsed
Timonium, MD 21093
I will be accepting new clients for both in-person and telehealth appointments in September. I believe each person is unique, although we all struggle at times for many different reasons. The life challenges that have brought you to this moment can change your life and move you forward when together we find creative ways to manage your symptoms and stress. Psychotherapy is a deeply transforming experience when you are listened to, understood and responded to honestly and directly. Whether you are managing depression, ADHD, anxiety, trauma, relationship issues or family issues we can work together to meet your goals.
I will be accepting new clients for both in-person and telehealth appointments in September. I believe each person is unique, although we all struggle at times for many different reasons. The life challenges that have brought you to this moment can change your life and move you forward when together we find creative ways to manage your symptoms and stress. Psychotherapy is a deeply transforming experience when you are listened to, understood and responded to honestly and directly. Whether you are managing depression, ADHD, anxiety, trauma, relationship issues or family issues we can work together to meet your goals.
In Bloom Mental Health Counseling, LLC
Counselor, LCPC, LMHC
Verified Verified
1 Endorsed
Timonium, MD 21093
We are so glad you’re here. Maybe you’re here because you are feeling overwhelmed, paralyzed by physical symptoms of anxiety, depressed, alone, or questioning your identity or sexual orientation. Or maybe you are struggling with something else, like taking up space, speaking up or setting boundaries in your relationships. At In Bloom Mental Health Counseling, we provide modern, individualized and evidence-based therapy to adults and adolescents in person and virtually in Maryland as well as virtually throughout New York.
We are so glad you’re here. Maybe you’re here because you are feeling overwhelmed, paralyzed by physical symptoms of anxiety, depressed, alone, or questioning your identity or sexual orientation. Or maybe you are struggling with something else, like taking up space, speaking up or setting boundaries in your relationships. At In Bloom Mental Health Counseling, we provide modern, individualized and evidence-based therapy to adults and adolescents in person and virtually in Maryland as well as virtually throughout New York.
15 Second Videos
Shane Hebeisen
In Bloom Mental Health Counseling, LLC
Yisrael Zev Schwartz
John Z. Windsor
Thriveworks Counseling & Psychiatry Towson
Lauren Zolluccio
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Timonium, MD 21093 (Online Only)
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Amy Haesler
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Timonium, MD 21093 (Online Only)
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
I believe that mutual trust and respect take time to develop, providing the foundation for a successful therapeutic relationship. You are the expert of your own life. I am not here to tell you who to become. I am here to provide you with the necessary tools to guide and support you on your own path.
Kara Zoolakis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Timonium, MD 21093
If you are struggling with distressing emotions, feeling lost or stuck you are in the right place. I believe in meeting people where they are in their journey toward self discovery and acceptance. I offer a compassionate and authentic approach and will work collaboratively with you to build upon your strengths and help you to develop tangible skills and tools to overcome and manage your current struggles. I have experience/training with mood disorders, anxiety, relationship difficulties, substance use, OCD, phobias, trauma, adjustment issues, stage of life difficulties and grief.
If you are struggling with distressing emotions, feeling lost or stuck you are in the right place. I believe in meeting people where they are in their journey toward self discovery and acceptance. I offer a compassionate and authentic approach and will work collaboratively with you to build upon your strengths and help you to develop tangible skills and tools to overcome and manage your current struggles. I have experience/training with mood disorders, anxiety, relationship difficulties, substance use, OCD, phobias, trauma, adjustment issues, stage of life difficulties and grief.
Are you at a crossroads in your life, feeling uncertain or ready for a change? Perhaps you're experiencing a shift in your identity or seeking to align your life more closely with your values. Or maybe you’re feeling overwhelmed by life’s twists and turns. Do you long for a deeper connection with yourself and greater clarity about your path forward? I provide a supportive, safe environment to explore life’s challenges and opportunities, guiding you through transitions with empathy and insight. Let’s embark on this transformative journey together and make your vision for a fulfilling life a reality.
Are you at a crossroads in your life, feeling uncertain or ready for a change? Perhaps you're experiencing a shift in your identity or seeking to align your life more closely with your values. Or maybe you’re feeling overwhelmed by life’s twists and turns. Do you long for a deeper connection with yourself and greater clarity about your path forward? I provide a supportive, safe environment to explore life’s challenges and opportunities, guiding you through transitions with empathy and insight. Let’s embark on this transformative journey together and make your vision for a fulfilling life a reality.
What would your life look like if you were living in alignment with what really matters to you? As your therapist, I want to know what you envision life to be like when you're successfully done with therapy. Then we can set therapy goals that connect to what you DO want, not just what you don't want. Maybe you aren't sure what really matters to you, or what living in alignment looks like, maybe your goal is to discover that about yourself. Maybe you do know, but you struggle with anxiety, or depression, feeling stuck, or self doubt and it feels like that vision is out of reach for you. I'm here to help you see that it's not.
What would your life look like if you were living in alignment with what really matters to you? As your therapist, I want to know what you envision life to be like when you're successfully done with therapy. Then we can set therapy goals that connect to what you DO want, not just what you don't want. Maybe you aren't sure what really matters to you, or what living in alignment looks like, maybe your goal is to discover that about yourself. Maybe you do know, but you struggle with anxiety, or depression, feeling stuck, or self doubt and it feels like that vision is out of reach for you. I'm here to help you see that it's not.
Therapy provides a safe relationship to resolve concerns with yourself and others. I have 34 years of experience providing psychotherapy specializing in trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
Therapy provides a safe relationship to resolve concerns with yourself and others. I have 34 years of experience providing psychotherapy specializing in trauma, such as childhood abuse, loss, grief, chronic illness, suicidal feelings/experiences and depression and anxiety problems. In addition, I have often helped people with infertility/adoption and family communication/attachment problems and am skilled in hypnosis. I am also certified by Psypact to offer therapy in over 40 states.
Malaka Harper
Licensed Clinical Professional Counselor
Verified Verified
1 Endorsed
Timonium, MD 21093 (Online Only)
I am a License Clinical Professional Counselor. Compassion and genuine care for others have always been at the heart of my work. With extensive experience in assisting children, families, adolescents, and adults, I'm dedicated to helping you navigate life's challenges. I specialize in treating trauma and anxiety. I utilize evidence-based practices and techniques to tailor my approach to the unique needs of my client. I believe in the significance of your spirituality/faith, and I am open to incorporating it as an integral part of our therapeutic journey towards healing and growth.
I am a License Clinical Professional Counselor. Compassion and genuine care for others have always been at the heart of my work. With extensive experience in assisting children, families, adolescents, and adults, I'm dedicated to helping you navigate life's challenges. I specialize in treating trauma and anxiety. I utilize evidence-based practices and techniques to tailor my approach to the unique needs of my client. I believe in the significance of your spirituality/faith, and I am open to incorporating it as an integral part of our therapeutic journey towards healing and growth.
Patrice Flagle
Clinical Social Work/Therapist, LCSW-C, ND
Verified Verified
Timonium, MD 21093 (Online Only)
It seems like life is constantly changing, especially with the current challenges in the world. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you.
It seems like life is constantly changing, especially with the current challenges in the world. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you.
Yisrael Zev Schwartz
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Timonium, MD 21093
I help individuals experiencing Anxiety, Stress, and Obsessive Compulsive Disorder (OCD) overcome their challenges, reduce negative and unwanted thoughts and feelings, and live calmer and more meaningful lives through effective and personalized therapy. I am currently seeing clients in person in my Baltimore office at 4820 Seton Drive, Suite F, and online through video conferencing. My practice- Behavioral Health Direct- also provides specialized treatment for substance use disorders and depression, as well as Neuropsychological Testing for ADHD, learning disabilities, and Neurocognitive/Neurodevelopmental Disorders.
I help individuals experiencing Anxiety, Stress, and Obsessive Compulsive Disorder (OCD) overcome their challenges, reduce negative and unwanted thoughts and feelings, and live calmer and more meaningful lives through effective and personalized therapy. I am currently seeing clients in person in my Baltimore office at 4820 Seton Drive, Suite F, and online through video conferencing. My practice- Behavioral Health Direct- also provides specialized treatment for substance use disorders and depression, as well as Neuropsychological Testing for ADHD, learning disabilities, and Neurocognitive/Neurodevelopmental Disorders.
See more therapy options for Timonium
Nearby Sleep or Insomnia Therapists Searches for Timonium
- Baltimore
- Cockeysville
- Hunt Valley
- Lutherville
- Lutherville Timonium
- Mount Washington
- Nottingham
- Owings Mills
- Parkville
- Pikesville
- Roland Park
- Towson
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.