Self-Harming Therapists in Timonium, MD
Do you feel disconnected from others? Have you found yourself trying to understand your own feelings? It’s perfectly normal to experience confusion surrounding your experiences and emotions, especially while facing day-to-day stressors and life changes. I offer therapy using emotionally focused and systems approaches through an attachment lens to help you find your sense of self, heal past experiences, and chart a new path for future relationships.
Do you feel disconnected from others? Have you found yourself trying to understand your own feelings? It’s perfectly normal to experience confusion surrounding your experiences and emotions, especially while facing day-to-day stressors and life changes. I offer therapy using emotionally focused and systems approaches through an attachment lens to help you find your sense of self, heal past experiences, and chart a new path for future relationships.
Kerry Morrison
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Timonium, MD 21093
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!
Complete Health Wellness Group
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Timonium, MD 21093
Are you struggling with stress, trauma, depression, anxiety, or general life challenges? Are you in search of an ally committed to your holistic well-being, irrespective of your circumstances? Embarking on a therapeutic journey is a commendable first step in regaining control of your life and rekindling the joy you once cherished. Our combined efforts will cater to your specific needs, paving the way for your innate potential to radiate once again. Therapy isn't just about healing; it's about rediscovering your strengths and reclaiming your happiness. Let's take this journey together, and I will support you every step of the way.
Are you struggling with stress, trauma, depression, anxiety, or general life challenges? Are you in search of an ally committed to your holistic well-being, irrespective of your circumstances? Embarking on a therapeutic journey is a commendable first step in regaining control of your life and rekindling the joy you once cherished. Our combined efforts will cater to your specific needs, paving the way for your innate potential to radiate once again. Therapy isn't just about healing; it's about rediscovering your strengths and reclaiming your happiness. Let's take this journey together, and I will support you every step of the way.
Peter Keith
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Timonium, MD 21093
Waitlist for new clients
Do you feel stuck? Do you find yourself going through the motions but can't figure out how to heal? Do you feel like no one understands what you are dealing with? I am a trauma-focused therapist that works with adults who struggle with a wide variety of issues. Trauma can take on many different forms. you are and to help you move forward to live your happiest, healthiest life. Whether you have never been to therapy before or are continuing your healing journey, I would be honored to be a part of it.
Do you feel stuck? Do you find yourself going through the motions but can't figure out how to heal? Do you feel like no one understands what you are dealing with? I am a trauma-focused therapist that works with adults who struggle with a wide variety of issues. Trauma can take on many different forms. you are and to help you move forward to live your happiest, healthiest life. Whether you have never been to therapy before or are continuing your healing journey, I would be honored to be a part of it.
Taylor Goldman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Timonium, MD 21093
I am passionate about working with women entering the world of motherhood who may be struggling with perinatal mood and anxiety disorders. I find helping them process and understand their new experience as a parent and the impact such a huge transition has on their well-being can be incredibly beneficial. I also love working with young couples that have recently become parents as they struggle to navigate a new vision of their relationship. I can work with young children within the family as well, while mostly focusing on the family as a whole as we work towards ways we can adjust parenting practices to sustain a happier household.
I am passionate about working with women entering the world of motherhood who may be struggling with perinatal mood and anxiety disorders. I find helping them process and understand their new experience as a parent and the impact such a huge transition has on their well-being can be incredibly beneficial. I also love working with young couples that have recently become parents as they struggle to navigate a new vision of their relationship. I can work with young children within the family as well, while mostly focusing on the family as a whole as we work towards ways we can adjust parenting practices to sustain a happier household.
Laurie J May
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Timonium, MD 21093
Being human can be tough! Together, we can uncover unwanted patterns in your life that are no longer serving you. In a safe, compassionate, and nonjudgmental space, we can work through fears, sadness, worries, and the stressors of everyday life.
Being human can be tough! Together, we can uncover unwanted patterns in your life that are no longer serving you. In a safe, compassionate, and nonjudgmental space, we can work through fears, sadness, worries, and the stressors of everyday life.
Goody Counseling Services
Licensed Professional Counselor, LGPC, LCPC, LPC
Verified Verified
Timonium, MD 21093 (Online Only)
We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.
We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.
Jordan Atwell
Clinical Social Work/Therapist, LMSW
Verified Verified
Timonium, MD 21093 (Online Only)
Whether you're feeling stuck, stressed, or just need someone to talk to, I've got your back. Here, you're invited to be authentically you, free from judgment or expectation. Together, we'll unravel the layers of your experiences. Specializing in adolescent and young adult counseling, I am dedicated to guiding individuals through the complexities of early adulthood. As a Certified Trauma Professional, I offer tailored support and coping strategies to those who have encountered various forms of trauma. My expertise extends to working with couples, assisting them in resolving relational challenges effectively.
Whether you're feeling stuck, stressed, or just need someone to talk to, I've got your back. Here, you're invited to be authentically you, free from judgment or expectation. Together, we'll unravel the layers of your experiences. Specializing in adolescent and young adult counseling, I am dedicated to guiding individuals through the complexities of early adulthood. As a Certified Trauma Professional, I offer tailored support and coping strategies to those who have encountered various forms of trauma. My expertise extends to working with couples, assisting them in resolving relational challenges effectively.
I welcome the opportunity to work collaboratively to get you to where you want to be. My goal is to provide an inclusive, welcoming, and therapeutic environment for all of my clients. I specialize in working with adults and adolescents with anxiety, depression, trauma, emotional regulation, stress management, grief, social skills, self-confidence, and family changes. I support clients of all ages but have worked directly with teens for the past three years as a school counselor for middle school students.
I welcome the opportunity to work collaboratively to get you to where you want to be. My goal is to provide an inclusive, welcoming, and therapeutic environment for all of my clients. I specialize in working with adults and adolescents with anxiety, depression, trauma, emotional regulation, stress management, grief, social skills, self-confidence, and family changes. I support clients of all ages but have worked directly with teens for the past three years as a school counselor for middle school students.
Kimberly Malehorn
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Timonium, MD 21093
As a Licensed Professional Counselor and former special educator, it has been my privilege to facilitate learning and healing with youth and their families through utilizing a combination of individual, family, and group therapy services. I have also focused on the unique population known as transition-aged youth as well as providing direct support to adults experiencing the distinct pressures of being the parent/guardian or caregiver of a youth with severe disabilities.
As a Licensed Professional Counselor and former special educator, it has been my privilege to facilitate learning and healing with youth and their families through utilizing a combination of individual, family, and group therapy services. I have also focused on the unique population known as transition-aged youth as well as providing direct support to adults experiencing the distinct pressures of being the parent/guardian or caregiver of a youth with severe disabilities.
Julia Goldberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Timonium, MD 21093 (Online Only)
I specialize in working as a trauma therapist with the goal of helping others improve their quality of life. I bring authenticity, empathy, and open-mindedness to my sessions with a focus on helping clients reach their personal goals and improve their daily lives. I currently work with individuals recovering from trauma as well as individuals facing issues such as anxiety, depression, family conflict, relationship issues, and life transitions.
I specialize in working as a trauma therapist with the goal of helping others improve their quality of life. I bring authenticity, empathy, and open-mindedness to my sessions with a focus on helping clients reach their personal goals and improve their daily lives. I currently work with individuals recovering from trauma as well as individuals facing issues such as anxiety, depression, family conflict, relationship issues, and life transitions.
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Have you ever experienced self doubt? Like the weight of the world was on your shoulders? I am here to help you obtain the tools that you need to navigate through this. I received my Masters Degree in Social Work from Norfolk State University (VA) in 2015. I have been in the mental health field since 2009 working with foster children, families, couples, elderly/disabled population, and veterans. My areas of expertise are trauma/abuse/neglect, couple and family dynamics, parent and child relationships (behaviors), while focusing on substance abuse, PTSD, anxiety, depression, and much more.
Have you ever experienced self doubt? Like the weight of the world was on your shoulders? I am here to help you obtain the tools that you need to navigate through this. I received my Masters Degree in Social Work from Norfolk State University (VA) in 2015. I have been in the mental health field since 2009 working with foster children, families, couples, elderly/disabled population, and veterans. My areas of expertise are trauma/abuse/neglect, couple and family dynamics, parent and child relationships (behaviors), while focusing on substance abuse, PTSD, anxiety, depression, and much more.
"I need help!" are such simple words, yet the most difficult thing for us to ask for. Why do we succumb to the "I'm a terrible person, parent, partner," and other self-loathing tapes that play repeatedly in our minds? Through our work together, I'm hopeful that peace and balance can be readily experienced. For over 15 years, I've partnered with many individuals and families to resolve the chaos that consumes our lives. Through our partnership, we'll create an individual treatment plan to meet your personal or family's goals. Call me today to start this exciting new journey.
"I need help!" are such simple words, yet the most difficult thing for us to ask for. Why do we succumb to the "I'm a terrible person, parent, partner," and other self-loathing tapes that play repeatedly in our minds? Through our work together, I'm hopeful that peace and balance can be readily experienced. For over 15 years, I've partnered with many individuals and families to resolve the chaos that consumes our lives. Through our partnership, we'll create an individual treatment plan to meet your personal or family's goals. Call me today to start this exciting new journey.
Shelli Berman
Licensed Clinical Professional Counselor, LCPC, C-DBT
Verified Verified
Timonium, MD 21093 (Online Only)
People want and need to be understood. Without moments of understanding, life can feel mundane and confusing. I am passionate about helping clients in discovering and honoring goals and values, while navigating life stressors. Through providing a validating, genuinely authentic safe space, clients will build a sense of trust, resilience, and grounding within themselves.
People want and need to be understood. Without moments of understanding, life can feel mundane and confusing. I am passionate about helping clients in discovering and honoring goals and values, while navigating life stressors. Through providing a validating, genuinely authentic safe space, clients will build a sense of trust, resilience, and grounding within themselves.
When entering a therapeutic space, you want to feel safe. It is natural to seek a place where you feel heard and where you can speak your mind freely. Maybe you're looking for a space where you and your partner can work through communication issues? Are you carrying some heavy emotions that you need to work through? Have you been feeling like you don't belong? In our space, you can feel safe and heard. We can work through your communication and emotional problems. In this space, you can come as yourself and belong!
When entering a therapeutic space, you want to feel safe. It is natural to seek a place where you feel heard and where you can speak your mind freely. Maybe you're looking for a space where you and your partner can work through communication issues? Are you carrying some heavy emotions that you need to work through? Have you been feeling like you don't belong? In our space, you can feel safe and heard. We can work through your communication and emotional problems. In this space, you can come as yourself and belong!
Accepting new clients and have afternoon and evening availability! I have extensive experience working with teens and their families as well as young adults. I specialize in working with adolescents (13+), college students, families, and young adults from diverse backgrounds. Whether you are navigating anxiety, depression, ADHD, grief, life transitions, or just seeking support, I'm here for you. I am trained in Trauma-Focused CBT, EMDR and SPACE (Supportive Parenting for Anxious Childhood Emotions).
Accepting new clients and have afternoon and evening availability! I have extensive experience working with teens and their families as well as young adults. I specialize in working with adolescents (13+), college students, families, and young adults from diverse backgrounds. Whether you are navigating anxiety, depression, ADHD, grief, life transitions, or just seeking support, I'm here for you. I am trained in Trauma-Focused CBT, EMDR and SPACE (Supportive Parenting for Anxious Childhood Emotions).
Cassidy Kehn
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Timonium, MD 21093 (Online Only)
Getting into the field in July 2020 has given me a unique set of skills to assist individuals through a range of adversity and trauma. During this time, I've worked with a variety of populations in different clinical settings to gain a wide array of experience. With you as my guide, we will find the resources you need within. My approach is gentle, warm, and supportive as I assist you to find solutions.
Getting into the field in July 2020 has given me a unique set of skills to assist individuals through a range of adversity and trauma. During this time, I've worked with a variety of populations in different clinical settings to gain a wide array of experience. With you as my guide, we will find the resources you need within. My approach is gentle, warm, and supportive as I assist you to find solutions.
Are you feeling restless at all times and want to clear your mind? Are you going down a negative spiral and feel hopeless? Reaching out for help is one of the hardest things to do. As an authentic therapist with Ellie Mental Health, I bring empathy, curiosity and compassion into my practice and collaborate with you in achieving your goals. I provide a safe and judge free space for you to be begin your journey towards recovery.
Are you feeling restless at all times and want to clear your mind? Are you going down a negative spiral and feel hopeless? Reaching out for help is one of the hardest things to do. As an authentic therapist with Ellie Mental Health, I bring empathy, curiosity and compassion into my practice and collaborate with you in achieving your goals. I provide a safe and judge free space for you to be begin your journey towards recovery.
Accepting new clients: In-person and virtual. I am a compassionate person that is approachable and kind. We will work together in a warm and safe environment, so you feel comfortable. I work to develop a trusting relationship so you will be able to work on feelings of uncertainty, feelings of being overwhelmed and feeling alone. Using evidenced based therapy, we will work together to develop inner peace. Focus on what you need to be happy and confident. We will develop your goals together and will discuss how we will work to achieve those goals. We will develop strong tools for you to have outside of therapy to manage stress.
Accepting new clients: In-person and virtual. I am a compassionate person that is approachable and kind. We will work together in a warm and safe environment, so you feel comfortable. I work to develop a trusting relationship so you will be able to work on feelings of uncertainty, feelings of being overwhelmed and feeling alone. Using evidenced based therapy, we will work together to develop inner peace. Focus on what you need to be happy and confident. We will develop your goals together and will discuss how we will work to achieve those goals. We will develop strong tools for you to have outside of therapy to manage stress.
Ellen K Tannen
Licensed Clinical Professional Counselor, NCC, CCMHC, LCPC
Verified Verified
Timonium, MD 21093 (Online Only)
I have been an LCPC for two decades. I specialize in treating Trauma/PTSD, Depression & Anxiety, utilizing EMDR, among other treatment modalities. I am also a Therapeutic Life Coach. My style is engaged & interactive. You and I will partner to resolve issues that interfere in both personal & work domains, to enhance your peace of mind & improve the quality of your life. Within a supportive and trusting environment, I will help you to address the issues that have kept you stuck in an inauthentic and unfulfilling life.
I have been an LCPC for two decades. I specialize in treating Trauma/PTSD, Depression & Anxiety, utilizing EMDR, among other treatment modalities. I am also a Therapeutic Life Coach. My style is engaged & interactive. You and I will partner to resolve issues that interfere in both personal & work domains, to enhance your peace of mind & improve the quality of your life. Within a supportive and trusting environment, I will help you to address the issues that have kept you stuck in an inauthentic and unfulfilling life.
See more therapy options for Timonium
Nearby Self-Harming Therapists Searches for Timonium
- Cockeysville
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- Mount Washington
- Nottingham
- Parkville
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- Towson
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.