Therapists in Takoma Park, MD

Are you feeling frustrated, lonely, overwhelmed, or depressed? Does it seem like there must be more to life than what you are getting? Sometimes we just feel stuck in our lives. Old emotional wounds or patterns keep nagging at us, keeping us from feeling free to live authentically. Relationships can be one the most rewarding or distressing parts of our lives. Changing the way we relate to ourselves and to others is key. Therapy is a transformative process that can help us address our concerns about ourselves and others.

I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.

Welcome! I'm Dr. Jan, a compassionate Harvard-educated psychologist with many years of experience in the integration and healing of mind, body, and spirit. Whether we meet online or in person, my goal is to create a safe nurturing space for you to embark on a journey of discovery, self-awareness, and transformation. In my practice, I offer support to individuals of all ages navigating life's many challenges: to better manage anxiety, stress, and depression related to medical conditions, life transitions, loss, everyday struggles as well as trauma. Many people come to me specifically to pursue personal and spiritual growth.

Magyarita Anderson is a Licensed Clinical Professional Counselor (LCPC) who has over 30 years of professional experience working with adults and seniors who are struggling to cope with anxiety, depression, relationship issues, low self-esteem, trauma, and more.

Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.

Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!

I’m Anne-Marie (she/her), a therapist at Enrichment Wellness. I'm a therapist with a dynamic and compassionate approach, combining psychodynamic theory, CBT, mindfulness, and more. I specialize in working with young adults, adults, women, and the LGBTQIA+ community. I’m dedicated to creating a safe and conversational space where together, we can embark on your journey towards self-discovery and well-being. I have experience working with anxiety disorders, mood disorders, attachment issues, and folks in transitional periods amongst other things.

I believe in the human spirit and the potential in humans to learn, grow and change to better our lives and the lives around us. My ideal client is someone who finds themselves in patterns they want to become free from in order to be whether they are patterns that are deeply personal, relational, or familial. There may be issues of the past that include trauma, loss, adoption, family issues; it could be more recent issues around those same things or also gender identity, sexuality, race, being LGBTQ and wanting to create a family. You may be at a turning point in your life and want to find your own voice and knowing.

Hello! Welcome to my practice, Intuitive Body Counseling and Healing, LLC. I am trained in Internal Family Systems, with experience in areas of identity exploration, grief, relational trauma, body-image concerns, sexual health and wellness, and perinatal mental health. I provide therapy for individuals of any racial and cultural backgrounds and abilities. My goal is to promote insight and awareness by helping clients learn tools for self-regulation and ultimately self-intimacy. I work best with clients who feel overwhelmed or stuck, but desire more ease and life-satisfaction. This is a space for you to get to know yourself!

I specialize in working with teens and adults experiencing depression, anxiety, and life transitions. Whether you are struggling with grief and loss, exploring aspects of yourself and identity, working on self-esteem, relationships, school and work, health or experiencing uncertainty navigating big decisions or your place in the world, therapy can provide a space to learn, grow, process, release, integrate, and heal. I support people in coming into greater clarity, connection, understanding, self-assuredness, ease and peace about the past, where you are now, and where you hope to go.

You deserve healing care that welcomes your whole self - care that’s fat positive, queer and trans affirming, anti-racist, kink and polyamory friendly, pagan welcoming, and generally anti-oppression. You may be living with medical trauma, or with chronic health conditions that have left you feeling gaslit and frustrated. You may be trying to survive in an oppressive system, or to make the world around you better. You may be looking to reconnect with your body or live more fully as yourself. You may be living with chronic pain or fatigue that make it hard to get through the day.

I am here to help women from all walks of life experience positive internal and external changes in their lives for emotional growth and wellness. All women in different seasons of life face many obstacles that can be challenging and overwhelming. We provide a safe and therapeutic space for healing.

Are you ready to experience more joy and connection in your life? Do you want to tap into your resilience and live the life you imagine? I work with individuals, kids, and families to build their connection, joy and resilience.

We specialize in psychotropic medication management and psychotherapy for depression, ADHD, anxiety, mood disorders and other mental health concerns. We provide both in-office and telemedicine appointments and we are by appointment only. Please visit us at www.lynxsurewellness.com or give us a call to request an appointment. We accept insurance and offer our LynxSure Wellness Concierge monthly membership service for those without commercial insurance.

If you were to write a story about your life, what would the title of each chapter be? Our lives are a series of chapters that begin at birth and continue until death, each filled with a mix of experiences and responses to events. These chapters capture our highest achievements and deepest struggles. Imagine writing that story and sharing it with someone who can explore the content with you. What would it be like to write that story, reflect on it, and then re-write it with newfound understanding?

Undone Counseling is a psychotherapeutic practice serving individuals interested in engaging in an exploration of self in the pursuit of healing and growth. Therapy can often look like an undoing. It might be a mending of past trauma, grief and hurt or an undoing of ideas and systems that no longer serve us. It is a beautiful unraveling of parts of self and an excavation of our history in discovery of who we are and who we will become. My role is to help you process what you are experiencing and find the source of discomfort and areas that may need strengthening and restoration.

As we move through life, we all have times when things don't seem to be working. Perhaps you've noticed a way of interacting with your family that you don't like. Maybe you feel overwhelmed by pain--from recent events or events long ago. You might feel lost. Through a personalized and collaborative process, I can help you heal and propel your life and relationships to a better place.

Maybe you want a sense of security, to be calmer, to have more energy and creativity or more loving relationships. Maybe you want freedom from the after-effects of trauma. We begin with an attitude of loving self acceptance. You can change an unhealthy habit, heal from trauma or shed an addiction relatively quickly with a brand new (evidence-based) method called Accelerated Resolution Therapy (A.R.T.). I bring wide experience and a large professional toolbox to help you toward your goals.

With over 10 years of clinical experience, I love working with young adults, couples, and older adolescents. My goal is to create a space for you to feel seen, heard, and understood. I work hard to build meaningful connections with my clients to help promote change. I use a strength-based approach to help my clients better understand themselves and one another.