Emotionally Focused Therapists in Takoma Park, MD
Rabbi Jane Sharon Berman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Takoma Park, MD 20912
I am especially interested in working with couples and specialize in Emotionally Focused Couples Therapy which is an evidence based approach.
Are you feeling overwhelmed with sadness, disappointment, shock, loneliness, or worry? Do you experience depression or anxiety? Do you feel stuck? I know starting therapy can be nerve wracking. I believe that my natural empathy, authenticity and humility will make it easier. As we work together, I will accompany you through your feelings as we unpack your thoughts and experiences. I have seen tears turn to laughter when we open ourselves to the incredible possibilities of change. I will work with you to improve your relationships and find ways for you to feel more accepted and heard.
I am especially interested in working with couples and specialize in Emotionally Focused Couples Therapy which is an evidence based approach.
Are you feeling overwhelmed with sadness, disappointment, shock, loneliness, or worry? Do you experience depression or anxiety? Do you feel stuck? I know starting therapy can be nerve wracking. I believe that my natural empathy, authenticity and humility will make it easier. As we work together, I will accompany you through your feelings as we unpack your thoughts and experiences. I have seen tears turn to laughter when we open ourselves to the incredible possibilities of change. I will work with you to improve your relationships and find ways for you to feel more accepted and heard.
Rachael Schultz
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Takoma Park, MD 20912
For couples therapy, I also draw from Emotionally Focused Therapy ( EFT) and Gottman Couples Therapy approaches.
I believe in the power of therapy to tap into our existing strengths, foster growth and connection, shift patterns, and move us toward living a more fulfilling life.
For couples therapy, I also draw from Emotionally Focused Therapy ( EFT) and Gottman Couples Therapy approaches.
I believe in the power of therapy to tap into our existing strengths, foster growth and connection, shift patterns, and move us toward living a more fulfilling life.
Jen Wofford
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Takoma Park, MD 20912
I've trained in Imago, Emotionally Focused Couples Therapy, Gottman, Psychodynamic, Internal Family Systems, Somatic Experiencing, Imagery, Buddhist Therapy and Meditation skills.
In these challenging times, you may feel more stress, couples may have tensions. I am here to help and support you. Working in-person and online, couples and clients feel better, like themselves better, make healthier choices, develop self-compassion and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients grow and feel supported and challenged as they grow. My work helps you identify core patterns, treat yourself kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better. Please start on my Website
I've trained in Imago, Emotionally Focused Couples Therapy, Gottman, Psychodynamic, Internal Family Systems, Somatic Experiencing, Imagery, Buddhist Therapy and Meditation skills.
In these challenging times, you may feel more stress, couples may have tensions. I am here to help and support you. Working in-person and online, couples and clients feel better, like themselves better, make healthier choices, develop self-compassion and compassion for others. I help people and couples work through challenges and emerge more confident, peaceful and happy. My clients grow and feel supported and challenged as they grow. My work helps you identify core patterns, treat yourself kindly, improve your most important relationships, understand and resolve old conflicts and trauma, and feel better. Please start on my Website
Sarah Dreher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Takoma Park, MD 20912
Searching for a counselor is the first step towards building the life you want. I believe therapy is best when it is a collaborative process targeted to help you achieve your goals in an effective and practical way, and I’ve seen first-hand how rewarding and empowering this journey can be – regardless of how challenging one’s circumstances may seem. Working together I can help you resolve unwanted symptoms, establish healthy coping skills, develop self-compassion, and achieve your personal goals. I look forward to exploring how I can support you through this process.
Searching for a counselor is the first step towards building the life you want. I believe therapy is best when it is a collaborative process targeted to help you achieve your goals in an effective and practical way, and I’ve seen first-hand how rewarding and empowering this journey can be – regardless of how challenging one’s circumstances may seem. Working together I can help you resolve unwanted symptoms, establish healthy coping skills, develop self-compassion, and achieve your personal goals. I look forward to exploring how I can support you through this process.
Melanie Becker
Clinical Social Work/Therapist, LCSW-C
Verified Verified
18 Endorsed
Takoma Park, MD 20912
Many of us have trouble making decisions or deepening relationships, because we learned to connect with others needs above our own. While this was adaptive, it can lead to disappointment and resentment. I work with individuals and couples stuck in this cycle. Since change doesn't occur spontaneously, time is dedicated to your patterns and how they are impacting your relationships both positively & negatively.
Many of us have trouble making decisions or deepening relationships, because we learned to connect with others needs above our own. While this was adaptive, it can lead to disappointment and resentment. I work with individuals and couples stuck in this cycle. Since change doesn't occur spontaneously, time is dedicated to your patterns and how they are impacting your relationships both positively & negatively.
Zakiyyah Francisco
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Takoma Park, MD 20912 (Online Only)
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health. My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years. Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability. The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
Thank you for showing interest in our services and congratulations on taking steps to improving your mental health. My name is Zakiyyah Francisco and I am a clinical individual Psychotherapist. I have been providing comprehensive individual psychotherapy for over 15 years. Overall, my role is to assist you with processing and working through any significant life changes, past or current traumas, and/or emotional or behavioral instability. The goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility.
Don Zuckerman
Clinical Social Work/Therapist, MSW
Verified Verified
Takoma Park, MD 20912
Waitlist for new clients
All of us experience difficulties in our lives, but it can be hard to face them alone. I am an active and engaged therapist and together we will get to know you well, approaching this task with interest and curiosity, and without judgment. Whether you are feeling depressed, anxious, unfocused or dissatisfied, this exploration will support you in bringing out your most adaptive capacities.
All of us experience difficulties in our lives, but it can be hard to face them alone. I am an active and engaged therapist and together we will get to know you well, approaching this task with interest and curiosity, and without judgment. Whether you are feeling depressed, anxious, unfocused or dissatisfied, this exploration will support you in bringing out your most adaptive capacities.
Therapy can give you a new perspective on your life, and provide the tools and insight to make positive changes. I work with adults of all ages to become more grounded and centered in a life they feel passionate about, and to find emotional balance and well-being in themselves and their relationships. Same sex couples welcome.
Therapy can give you a new perspective on your life, and provide the tools and insight to make positive changes. I work with adults of all ages to become more grounded and centered in a life they feel passionate about, and to find emotional balance and well-being in themselves and their relationships. Same sex couples welcome.
My goal as your therapist is to provide support and guidance in navigating life's challenges. I have 45 years of experience as a social worker and therapist in a variety of settings including schools, child welfare, chemical health, and community mental health. I utilize a client centered strength based approach in my practice.
My goal as your therapist is to provide support and guidance in navigating life's challenges. I have 45 years of experience as a social worker and therapist in a variety of settings including schools, child welfare, chemical health, and community mental health. I utilize a client centered strength based approach in my practice.
Regi Corbie
Marriage & Family Therapist, LCMFT
Verified Verified
Takoma Park, MD 20912 (Online Only)
Reaching out for support is the first and most courageous step in creating the life you’ve envisioned for yourself and loved ones. Although the road towards healing and self-betterment can be intimidating, the fact that you’re here speaks volumes of how resilient you are. Whether you're experiencing major life transitions, anxiety/depression, or interpersonal relationship issues you don't have to go through it alone.
Reaching out for support is the first and most courageous step in creating the life you’ve envisioned for yourself and loved ones. Although the road towards healing and self-betterment can be intimidating, the fact that you’re here speaks volumes of how resilient you are. Whether you're experiencing major life transitions, anxiety/depression, or interpersonal relationship issues you don't have to go through it alone.
I offer compassionate counseling services that help you to access greater wellness in life. I enjoy supporting my clients in navigating a range of life stages and transitions. I believe deeply in the healing role of an authentic and warm therapeutic relationship. I have a passion for helping my clients to gain new levels of insight, collaborating around creative and compassionate ways to address personal and professional concerns, facilitating a safe space to explore important identities and cultural experiences, as well as supporting my clients' development of healthy relationships with others that can foster long-term growth.
I offer compassionate counseling services that help you to access greater wellness in life. I enjoy supporting my clients in navigating a range of life stages and transitions. I believe deeply in the healing role of an authentic and warm therapeutic relationship. I have a passion for helping my clients to gain new levels of insight, collaborating around creative and compassionate ways to address personal and professional concerns, facilitating a safe space to explore important identities and cultural experiences, as well as supporting my clients' development of healthy relationships with others that can foster long-term growth.
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Jane Sharon Berman
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Laura Charlotte Goss
Licensed Clinical Professional Counselor, MA, LCPC, LGPAT
Verified Verified
Takoma Park, MD 20912
Waitlist for new clients
Please note - I am only accepting clients who are age 13+. I am an art therapist and counselor, and my specialties are complex-PTSD, PTSD, DID, and neurodevelomental disorders. Life changes after trauma. Childhood trauma can set us up to have difficult relationships and a weakened identity. Navigating the world can feel uncertain. Safety may be elusive or non-existent. The wonderful news is that therapy works. In terms of individuals with nuerodevelopmental disorders, I particularly specialize in individuals with a co-occurring psychotic disorder.
Please note - I am only accepting clients who are age 13+. I am an art therapist and counselor, and my specialties are complex-PTSD, PTSD, DID, and neurodevelomental disorders. Life changes after trauma. Childhood trauma can set us up to have difficult relationships and a weakened identity. Navigating the world can feel uncertain. Safety may be elusive or non-existent. The wonderful news is that therapy works. In terms of individuals with nuerodevelopmental disorders, I particularly specialize in individuals with a co-occurring psychotic disorder.
Ruth Ann Stoltzfus
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Takoma Park, MD 20912
You've already begun. I believe change is possible. Congratulations on taking the first step towards change.
Let's take the second step together. I love my work. I will listen with respect to your concerns and outline for you how I think I can be of help to you. I have been involved in helping people of all ages, gender, nationality and sexual orientation. Most people come to get help sorting out the "stuff" of their lives. You are unique, let's talk about you--strengthen your self-esteem.
You've already begun. I believe change is possible. Congratulations on taking the first step towards change.
Let's take the second step together. I love my work. I will listen with respect to your concerns and outline for you how I think I can be of help to you. I have been involved in helping people of all ages, gender, nationality and sexual orientation. Most people come to get help sorting out the "stuff" of their lives. You are unique, let's talk about you--strengthen your self-esteem.
Monica Rene Testa
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Takoma Park, MD 20901 (Online Only)
'What worries you, masters you.' Do worries, stress and fears cause imbalance in your life? I work with individual clients to identify and reframe core beliefs and assumptions, and shift challenging patterns and behaviors. 'Love does not dominate; it cultivates.' Relationships require openness, curiosity, and trust. Couples counseling provides a nonjudgmental, distraction-free space to share and listen. Clients explore challenges, identify strengths, and mutually gain deeper understanding of themselves and the relationship. I am licensed to serve clients living in Maryland and Virginia.
'What worries you, masters you.' Do worries, stress and fears cause imbalance in your life? I work with individual clients to identify and reframe core beliefs and assumptions, and shift challenging patterns and behaviors. 'Love does not dominate; it cultivates.' Relationships require openness, curiosity, and trust. Couples counseling provides a nonjudgmental, distraction-free space to share and listen. Clients explore challenges, identify strengths, and mutually gain deeper understanding of themselves and the relationship. I am licensed to serve clients living in Maryland and Virginia.
Cathleen Horan
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Takoma Park, MD 20912
I have twenty five years of experience providing psychotherapy for young adults and adults (18-90) as well as couples and families. I utilize CBT, ACT, psychodynamic psychotherapy, mindfulness based stress reduction, motivational interviewing, and other approaches to suit your needs. I specialize in treating substance use disorder, co-dependency, process addictions, eating disorders, mood and anxiety disorders, grief/loss, life transitions and relationship difficulties. I work from a strengths based perspective and help clients strengthen coping strategies and deveop new strategies to create and enhance the life you want to live.
I have twenty five years of experience providing psychotherapy for young adults and adults (18-90) as well as couples and families. I utilize CBT, ACT, psychodynamic psychotherapy, mindfulness based stress reduction, motivational interviewing, and other approaches to suit your needs. I specialize in treating substance use disorder, co-dependency, process addictions, eating disorders, mood and anxiety disorders, grief/loss, life transitions and relationship difficulties. I work from a strengths based perspective and help clients strengthen coping strategies and deveop new strategies to create and enhance the life you want to live.
Barbara L E Cristy
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
Takoma Park, MD 20901 (Online Only)
Waitlist for new clients
I believe the most important thing about therapy is empowering you so that you can make conscious choices about your life. My style is active and involved. Working collaboratively, I can help you define your goals and see what is causing your pain, anxiety, depression, low self-esteem, and problems in relationships. As a child, you learned ways of coping with your environment that were safe for you at the time. Those coping behaviors became habitual but, as an adult, no longer work for you and interfere with your happiness and your ability to function at your highest level.
I believe the most important thing about therapy is empowering you so that you can make conscious choices about your life. My style is active and involved. Working collaboratively, I can help you define your goals and see what is causing your pain, anxiety, depression, low self-esteem, and problems in relationships. As a child, you learned ways of coping with your environment that were safe for you at the time. Those coping behaviors became habitual but, as an adult, no longer work for you and interfere with your happiness and your ability to function at your highest level.
Elaina Vasserman-Stokes
Licensed Professional Counselor, PhD, LPC
Verified Verified
Takoma Park, MD 20901
My clinical expertise is in issues related to emotional regulation, trauma, loss, and early life attachment experiences. I have a particular interest in supporting parents of young children (particularly at this time and in relationship to COVID-related school and care transitions). My approach can broadly be described as insight oriented and rooted in attachment, relational, and interpersonal theories as well as self-psychology. My expertise rests on meaningful personal experiences and on continuing rigorous training and teaching.
My clinical expertise is in issues related to emotional regulation, trauma, loss, and early life attachment experiences. I have a particular interest in supporting parents of young children (particularly at this time and in relationship to COVID-related school and care transitions). My approach can broadly be described as insight oriented and rooted in attachment, relational, and interpersonal theories as well as self-psychology. My expertise rests on meaningful personal experiences and on continuing rigorous training and teaching.
For the past 4 decades plus, I have specialized in LGBTQ issues. I currently focus on gender identity issues and assist my transgender clients with navigating their often challenging journeys. As an "out" cisgender lesbian practitioner, I strive to help my LGBTQ clients travel from a place of shame to pride. Much of our work centers on self- esteem and the ways in which homophobia and transphobia impact so many areas of our lives-including family, career, and our intimate relationships. I love animals and also do veterinary counseling and consulting. My style is interactive and casual. I highly value your confidentiality.
For the past 4 decades plus, I have specialized in LGBTQ issues. I currently focus on gender identity issues and assist my transgender clients with navigating their often challenging journeys. As an "out" cisgender lesbian practitioner, I strive to help my LGBTQ clients travel from a place of shame to pride. Much of our work centers on self- esteem and the ways in which homophobia and transphobia impact so many areas of our lives-including family, career, and our intimate relationships. I love animals and also do veterinary counseling and consulting. My style is interactive and casual. I highly value your confidentiality.
Inspired Leadership Therapy & Consulting Service
Clinical Social Work/Therapist, MBA, LICSW, LCSW-C
Verified Verified
2 Endorsed
Takoma Park, MD 20901
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
Have you reached your breaking point and wondered if a change is possible? I am a licensed therapist who can help you restore hope. My clients receive unwavering support and tools to transcend challenging emotions, see new perspectives, and work through debilitating symptoms of depression, anxiety, and the emotionally pervasive effects of trauma. I strive to build a trusting and empathic relationship with my clients as we delve into complex issues. I firmly believe that transformation is possible after exploring the past and present strongholds that hinder the ability to lead a more fulfilled life.
See more therapy options for Takoma Park
Nearby Emotionally Focused Therapists Searches for Takoma Park
- Beltsville
- Bethesda
- Burtonsville
- Cabin John
- Chevy Chase
- College Park
- Greenbelt
- Hyattsville
- Kensington
- Lanham
- North Bethesda
- Silver Spring
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.