Solution Focused Brief (SFBT) Therapists in Sykesville, MD

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!

We have Immediate Openings! Christlyn McCaskill, ATR-BC, LCPAT, LCPC, Sheena Anthony, LGPC, and Rachel Scholnick, LMSW are available to work with teens and adults struggling with mood, anxiety, relationship issues, self-esteem, and more, both in-person and virtually. We offer clients a safe space to discover, explore, and process. Christlyn has special skills with trauma work and art therapy. Sheena uses Dialectical-Behavioral Therapy, Cognitive Behavior Therapy, and Solution-Focused Therapy. Rachel uses a strengths-based, collaborative approach, and especially works with grief, and women's issues.

Accepting new patients! Are you tired of stressing out over calories, berating yourself every time you mess up, or feeling like you’re about to crumble at any second? Do you feel guilty after eating? At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to eat out without shaming yourself. You’re ready to find joy in the day-to-day again. Most of all, you’re ready to heal your relationship with your body and yourself. You’re ready for a new “normal,” and I can help you get there.

Change is not easy. Whether you're needing to experience relief from anxiety, depression, past trauma, or a current difficult situation, counseling can help bring us out of stagnation and onto the path of change in a compassionate and non-judgmental atmosphere. I enjoy helping people identify what thoughts and behaviors are helpful in building satisfying lives and which may have once proved useful, but no longer work for them. Taking small steps, while being kind to ourselves when we make mistakes, can create the kind of change that we want to see in our lives.

Imagine waking up every morning feeling ready to take on the world. How great does that feel? Since 2017, I've been guiding patients through life's challenges with a wide range of counseling services. With experience as a special education teacher, middle school counselor, and clinical therapist, I bring a diverse background to our sessions. Life can be tough, but a little help from a professional can make a big difference. I care deeply about your well-being and will provide you with the tools to live your best life.

Are you feeling overwhelmed and seeking understanding and effective coping strategies? Do you want to alleviate distress, build resilience, and enhance your overall quality of life? I provide a holistic approach that addresses both mind and body, empowering you to feel understood and achieve comprehensive well-being. Your goals are within reach, and I'm here to support you on your journey.

One Spirit Counseling is founded on my belief that everyone has the power to heal themselves. My goal in counseling is to help people find their power and connect with their ability to heal and become whole. In addition to my Pastoral Counseling degree from Loyola University, I have a Master of Public Health and am a Certified Health Education Specialist. My public health and education background speak to the physical, behavioral, and environmental health that each of us require to survive while my mental health and spiritual training help bring healing to emotional wounds.

Thank you for visiting my profile. I am passionate about helping children and adults find and maintain balance in their lives. I use a whole body system approach that incorporates nutrition, vitamins and exercise, the mind, and spirit. . As a psychotherapist and with my background as a fitness trainer, I have found the importance of a healthy body gives a healthy mind. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with children (3-12), adolescents and adults. But wait there is more....

***Accepting New Telehealth Clients** **Email for quicker response***Life can easily become overwhelming and people can find themselves going through the daily routine as opposed to truly enjoying the journey. Stress, depression, anxiety, grief, and conflict in relationships can rob people of joy and wellness. My focus is to partner with clients, uncover their strengths, and help them achieve the goals they have identified. I believe that people are fully capable of change and I create a safe, non-judgmental, and trusting environment to assist people in the healing process.

Hello, it is wonderful to connect with you! I want you to know that whatever life challenge is in front of you now, I believe there is hope. My desire is to be able to listen and encourage you during this season of life. I want to foster a relationship of trust in order to promote a life change that you can feel passionate about. I am a graduate of the McDaniel College Masters Program in Counseling. I have 7 years of combined School Counseling and School Therapy experience and 7 years in the clinical counseling field. I currently work with clients 18 and up!

Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.

Please Email me for Appointment Inquiries. Today is the day that together we discover peace, direction, and solutions to life's challenges. Are you feeling worried, sad, or discouraged? Then you are at the right place for whatever situation you are experiencing. Some of my specialties include: helping individuals discover why they ARE good enough when they have low self-worth; helping hurting and confused couples navigate through their relationship difficulties; helping clients discover freedom from a constant state of dread and helplessness; and guiding those who are struggling with spiritual issues/growth find direction.

I have experience working with children, adolescents, and adults with symptoms of depression, anxiety disorders, ADHD, and behavioral problems. I am a neurodiversity-affirming clinician, and believe that the goal of therapy should be to address unpleasant symptoms (or related consequences)- not to change our diagnoses. We work with animals and do activities that revolve around changing behavior and building skills such as relaxation, communication, .

Jessica is a LCSW-C and a Maryland State Approved Supervisor for Social Workers and Counselors. Jessica is also the Clinical Director for the Telehealth Counselors at Anchor Counseling Centers. A native of Maryland, she earned her Bachelor's degree from Frostburg State University, majoring in Psychology with a minor in Women’s Studies. Jessica received her Masters degree from University of Maryland School of Social Work, with a clinical concentration on families and children. Jessica has a wide range of experience working with both adults and children in various settings.

Are you feeling tired, run down, frustrated or hopeless? You're struggling with the never ending challenges and transitions life throws at you. Your plate is so full, you can't possibly take on another thing, yet, here you are...taking on one more thing. You are constantly taking care of others, but your name never makes it to the top of the list. You're sick and tired of being sick and tired. Maybe you're a young adult that is struggling to see the point in life, or maybe you're a parent that is at the end of your rope. You desperately need something to change...but what?

Summer every other week openings. If you or your child are struggling with feelings of depression, anxiety, feeling misunderstood, struggling with a loss or having conflict in a relationship, I would be honored to help you on your healing journey! Sessions are individualized; tailored to your goals. I use supportive reflection and can use CBT, provide trauma informed care, studied Gottman and many other therapeutic approaches. I am also an Art Therapy Practitioner and specialize in memorial art (memorial bookmark, magnets, buttons, painted rocks, picture frames). I hope therapy is a positive empowering chapter in clients' lives.

I know how challenging life can be, especially during transition or stress. Going to college, starting a new career, dealing with family and/or relationship changes, and experiencing an illness can all cause anxiety and mood changes. These times can be even more difficult if you already struggle with a lack of confidence and low self-esteem and don't have the tools to manage your stress and anxiety. Finding mental health treatment is no easy task. It can be frustrating to navigate insurance and find the right provider. But don't worry; I'm here to help!

Does it feel like your life is just not working for you? Fear, worry, and shame can paralyze your mind and stifle creativity. You want to make changes but are unsure where to start. Whether working with individuals, couples, or a family, I want to know you and understand how we can improve your life in a safe and supportive environment. Together, we will explore and untangle the origins of the emotions you experience about your life. Our process will begin gently, and each new insight will help us move ahead at a stride that feels right for you.

Fundamental Solutions Psychotherapy Center offers a clinical approach to our clientele with a nonjudgmental, common-sense style. We want you to feel comfortable sharing your lives with us and consider it a great privilege to be invited into your world. There are so many choices of therapists in our area. Our clinicians are aware that therapy is a substantial emotional and financial investment. Here at FSP, that is appreciated, and you can feel comfortable, put your feet up, help you make a change, and get flexibility! We work collaboratively and respect that you are your life expert.