Self-Harming Therapists in Sykesville, MD

Photo of Shannon Sammis, LCSW-C, Clinical Social Work/Therapist
Shannon Sammis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Sykesville, MD 21784
My philosophy when working with children and teens is that they need to feel heard, valued, and supported. I believe that they need to understand that their thoughts and feelings matter. I have spent 15+ years working with children, teens, and their caregivers in schools, the community, and in their homes. I am a certified school social worker and have significant experience working with behaviors, navigating the IEP process, and providing parenting support. I have a special interest in working with children and teens who are neurodivergent or have a developmental disability.
My philosophy when working with children and teens is that they need to feel heard, valued, and supported. I believe that they need to understand that their thoughts and feelings matter. I have spent 15+ years working with children, teens, and their caregivers in schools, the community, and in their homes. I am a certified school social worker and have significant experience working with behaviors, navigating the IEP process, and providing parenting support. I have a special interest in working with children and teens who are neurodivergent or have a developmental disability.
(443) 702-8685 View (443) 702-8685
Photo of Whitney Thompson - Anchor Counseling Centers
Anchor Counseling Centers
Licensed Clinical Professional Counselor
Verified Verified
4 Endorsed
Sykesville, MD 21784
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
Our professional, experienced counselors work with children, adolescents and adults in individual sessions as well as family or couples counseling. The counselors have a variety of backgrounds ranging from substance abuse, foster care, case management, Employee Assistance Programs, and school counseling. We are happy to discuss your needs and match you with the most appropriate counselor in the practice. We have locations in Columbia, Cumberland, Eldersburg, Sykesville & Westminster.
(410) 983-6585 View (410) 983-6585
Photo of Rachel Cochran, LCSW-C, Clinical Social Work/Therapist
Rachel Cochran
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Sykesville, MD 21784
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I work with individuals, couples and families in multiple areas including trauma, anxiety, mood disorders, relationship/family conflict, self-esteem issues, grief, eating disorder and food addiction, learning disorders, anger management, self-harm, LGBT issues, reaction to divorce, mediation, and forensic evaluation. I am more than happy to consult with you to see if we are a good fit to work together!
(410) 457-3281 View (410) 457-3281
Photo of Hannah Snyder, LCPAT, LCPC, Art Therapist
Hannah Snyder
Art Therapist, LCPAT, LCPC
Verified Verified
Sykesville, MD 21784
I am an art therapist who integrates Cognitive Behavioral Therapy and Positive Psychology in my work to treat Anxiety and ADHD in teens and adults. Although this is my specialization, I also have experience working with clients struggling with identity, depression, bipolar disorder, and relationship struggles. I provide individual and group services to her clients, in addition to family and parent coaching.
I am an art therapist who integrates Cognitive Behavioral Therapy and Positive Psychology in my work to treat Anxiety and ADHD in teens and adults. Although this is my specialization, I also have experience working with clients struggling with identity, depression, bipolar disorder, and relationship struggles. I provide individual and group services to her clients, in addition to family and parent coaching.
(410) 671-0413 View (410) 671-0413
Photo of Alena R. Alsruhe, MA, LCPC, NCC, CPT, Counselor
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT
Verified Verified
1 Endorsed
Sykesville, MD 21784
Hello, it is wonderful to connect with you! I want you to know that whatever life challenge is in front of you now, I believe there is hope. My desire is to be able to listen and encourage you during this season of life. I want to foster a relationship of trust in order to promote a life change that you can feel passionate about. I am a graduate of the McDaniel College Masters Program in Counseling. I have 7 years of combined School Counseling and School Therapy experience and 7 years in the clinical counseling field. I currently work with clients 18 and up!
Hello, it is wonderful to connect with you! I want you to know that whatever life challenge is in front of you now, I believe there is hope. My desire is to be able to listen and encourage you during this season of life. I want to foster a relationship of trust in order to promote a life change that you can feel passionate about. I am a graduate of the McDaniel College Masters Program in Counseling. I have 7 years of combined School Counseling and School Therapy experience and 7 years in the clinical counseling field. I currently work with clients 18 and up!
(443) 233-6756 View (443) 233-6756
Photo of Jodie Foster, LCPC, Counselor
Jodie Foster
Counselor, LCPC
Verified Verified
Sykesville, MD 21784
I am a licensed clinical professional counselor, and I have been providing individual and family therapy services to children, teenagers, adults, and families for over 20 years. I began my current practice in order to provide a more private and comfortable place for my clients and to be able to more fully meet their needs. My goal is to provide a welcoming, compassionate, comfortable and safe place for individuals and families to receive help. Every family and every individual is unique, and I enjoy tailoring my treatment methods to the specific needs of each client and/or family.
I am a licensed clinical professional counselor, and I have been providing individual and family therapy services to children, teenagers, adults, and families for over 20 years. I began my current practice in order to provide a more private and comfortable place for my clients and to be able to more fully meet their needs. My goal is to provide a welcoming, compassionate, comfortable and safe place for individuals and families to receive help. Every family and every individual is unique, and I enjoy tailoring my treatment methods to the specific needs of each client and/or family.
(443) 986-9489 View (443) 986-9489
Photo of Nicole Woods, LCSW-C, MSW, CEDS, Clinical Social Work/Therapist
Nicole Woods
Clinical Social Work/Therapist, LCSW-C, MSW, CEDS
Verified Verified
Sykesville, MD 21784
Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.
Welcome. At Northeastern Counseling Services we understand that life can sometimes be overwhelming, stressful, and challenging. From experiencing everyday stress to feelings of anxiety and depression- our skilled and experienced licensed counselors can help provide you with the client-centered, tailored support you need to achieve emotional and behavioral well-being. At Northeastern Counseling Services we pride ourselves on taking a complete and thoughtful approach to your emotional and behavioral wellness goals. We look forward to assisting you in enhancing the life you ideally imagine living.
(717) 402-6524 View (717) 402-6524
Photo of Jennifer Manning Plassnig - Jennifer Manning Plassnig & Associates, LLC, LCSW-C, SEP, ACHt, Clinical Social Work/Therapist
Jennifer Manning Plassnig & Associates, LLC
Clinical Social Work/Therapist, LCSW-C, SEP, ACHt
Verified Verified
1 Endorsed
Sykesville, MD 21784
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. My approach to treatment is grounded in the belief that each person possesses innate, inner resources that they can use to heal, grow, and thrive.
To be human is to feel great joy, as well as have times of pain. Sometimes along the way, we may need support to address and re-balance the difficult and joyful aspects of our daily life. I listen closely to the needs and experiences of each individual and support his or her unique ability to heal. I believe that each of us has the intrinsic capacity to recognize how to grow in a healthy way. My approach to treatment is grounded in the belief that each person possesses innate, inner resources that they can use to heal, grow, and thrive.
(410) 775-5499 View (410) 775-5499
Photo of Hannah Prochaska, Pre-Licensed Professional
Hannah Prochaska
Pre-Licensed Professional
Verified Verified
Sykesville, MD 21784
I have always aspired to help others live the best life possible. Life is a difficult journey sometimes, but it is not necessary to navigate it alone! plan my approaches based on each individual's unique needs in order to provide the most effective therapy for each client.
I have always aspired to help others live the best life possible. Life is a difficult journey sometimes, but it is not necessary to navigate it alone! plan my approaches based on each individual's unique needs in order to provide the most effective therapy for each client.
(410) 487-9477 x705 View (410) 487-9477 x705
Photo of Amy Heikkinen, MSW, LCSW-C, Clinical Social Work/Therapist
Amy Heikkinen
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Sykesville, MD 21784
Carroll Creative Therapy is a psychotherapy practice serving clients of all ages, and provides evidence-based play therapy for children. For older children and teens, we combine strategies and wisdom from play therapy along with traditional talk therapy, often using age-appropriate tools like the creative arts, video games, and social media. Our work with adults tends to look more like traditional talk therapy, but incorporates many of these same elements through conversation. We are also proud to support gender-diverse and LGBTQ+ clients of all ages, and have a deep knowledge of the community.
Carroll Creative Therapy is a psychotherapy practice serving clients of all ages, and provides evidence-based play therapy for children. For older children and teens, we combine strategies and wisdom from play therapy along with traditional talk therapy, often using age-appropriate tools like the creative arts, video games, and social media. Our work with adults tends to look more like traditional talk therapy, but incorporates many of these same elements through conversation. We are also proud to support gender-diverse and LGBTQ+ clients of all ages, and have a deep knowledge of the community.
(443) 201-7850 View (443) 201-7850
Photo of Angie Miller, MS, LCPC
Angie Miller
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Sykesville, MD 21784
Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of experience related to the field have focused on assisting clients with work-life balance, sense of purpose, breaking through fears, reducing anxiety, and improving self-esteem.
Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of experience related to the field have focused on assisting clients with work-life balance, sense of purpose, breaking through fears, reducing anxiety, and improving self-esteem.
(240) 222-6916 View (240) 222-6916
Photo of Candice Mitchell, MS, LGPC, NCC, EdD, Counselor
Candice Mitchell
Counselor, MS, LGPC, NCC, EdD
Verified Verified
2 Endorsed
Sykesville, MD 21784
Feeling stuck and overwhelmed with fear, worry, or shame? It's time to break free and start living the life you deserve. Whether you're an individual, a couple, or a family, I'm here to listen and help you create positive changes in a safe, supportive environment. Together, we'll unravel the root of your emotions and take gentle steps forward at a pace that's comfortable for you.
Feeling stuck and overwhelmed with fear, worry, or shame? It's time to break free and start living the life you deserve. Whether you're an individual, a couple, or a family, I'm here to listen and help you create positive changes in a safe, supportive environment. Together, we'll unravel the root of your emotions and take gentle steps forward at a pace that's comfortable for you.
(410) 487-9477 x701 View (410) 487-9477 x701
Photo of Candice Mitchell - Fundamental Solutions Psychotherapy Center, Counselor
Fundamental Solutions Psychotherapy Center
Counselor
Verified Verified
Sykesville, MD 21784
Step into a world of transformation at Fundamental Solutions Psychotherapy Center. Here, we offer a warm and practical approach to therapy, providing you with a safe haven to explore your journey of self-discovery. Our team of dedicated clinicians is committed to creating a non-judgmental space where you can freely share your experiences. We understand that investing in therapy is both a personal and financial commitment, and we deeply value the trust you place in us. At FSP, your comfort and growth are our top priorities. Whether you prefer to call or text, we are here to help you schedule appointments or answer any questions.
Step into a world of transformation at Fundamental Solutions Psychotherapy Center. Here, we offer a warm and practical approach to therapy, providing you with a safe haven to explore your journey of self-discovery. Our team of dedicated clinicians is committed to creating a non-judgmental space where you can freely share your experiences. We understand that investing in therapy is both a personal and financial commitment, and we deeply value the trust you place in us. At FSP, your comfort and growth are our top priorities. Whether you prefer to call or text, we are here to help you schedule appointments or answer any questions.
(410) 487-9477 View (410) 487-9477
Photo of Angela Keck, LCPC, LPC, MS, Counselor
Angela Keck
Counselor, LCPC, LPC, MS
Verified Verified
1 Endorsed
Sykesville, MD 21784  (Online Only)
Not accepting new clients
My goal is to help people lead happier more content lives. Counseling is just like life in that you get out of it what you put into it. Counseling requires courage. In going through the difficult parts though, you will come out stronger and more capable of living the life you desire. I can’t “fix” you (you’re not broken even if it feels that way). What I’ll do is work along with you to get through those tough things that are going on inside or around you.
My goal is to help people lead happier more content lives. Counseling is just like life in that you get out of it what you put into it. Counseling requires courage. In going through the difficult parts though, you will come out stronger and more capable of living the life you desire. I can’t “fix” you (you’re not broken even if it feels that way). What I’ll do is work along with you to get through those tough things that are going on inside or around you.
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More Therapists Nearby

Photo of Kyra Whittenburg, LCPC, DBT-C
Kyra Whittenburg
Licensed Clinical Professional Counselor, LCPC, DBT-C
Verified Verified
Eldersburg, MD 21784  (Online Only)
I work with a wide array of issues including anxiety, deprrssion, bipolar, self-harming behaviors, trauma, suicidal ideation, boarderline personality dissorder, and more.
Welcome! I am a licensed professional counselor (LCPC), certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
I work with a wide array of issues including anxiety, deprrssion, bipolar, self-harming behaviors, trauma, suicidal ideation, boarderline personality dissorder, and more.
Welcome! I am a licensed professional counselor (LCPC), certified in Dialectical Behavioral Therapy (DBT). I believe that the therapist-client relationship is the foundation of successful treatment. I view therapy as partnership between myself and the client, creating a trusting and supportive relationship. I see therapy through a dielectric lens of accepting yourself without judgement and changing unhealthy and maladaptive behaviors.
(410) 348-1817 View (410) 348-1817
Photo of Laura K Rhodes, LCPC, LMHC, CCTP, Counselor
Laura K Rhodes
Counselor, LCPC, LMHC, CCTP
Verified Verified
Eldersburg, MD 21784  (Online Only)
Waitlist for new clients
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
Laura provides individual counseling via a secure virtual online live stream platform only. She can sees client who are in Maryland or Florida. Her clients often want help in feeling less anxious, depressed or panicked. They want to live their best life, with the chance to enjoy relationships with others and learn to form a relationship with themselves. Her clients seek peace and happiness.
(844) 639-2957 View (844) 639-2957
Photo of Lauren Berdeguez, LCPC
Lauren Berdeguez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Eldersburg, MD 21784
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
(410) 657-6951 View (410) 657-6951
Photo of Lorah Bess Hauf, LCPC, Counselor
Lorah Bess Hauf
Counselor, LCPC
Verified Verified
2 Endorsed
Eldersburg, MD 21784
Are you struggling to move past the intellectual understanding of your pain and into a deeper feeling of relief? Our Friday night Ketamine Assisted Psychotherapy (KAP) Retreats offer a safe and supportive environment for healing. Move past verbal processing into a deeper transformation with an experienced therapist right by your side. Friday night retreats include guided meditation tailored to your specific goals. Sound and art therapy are incorporated into this beautiful retreat space in Historic Reisterstown. Ketamine offers a unique window of neuroplasticity to go deeper in the therapeutic process. Limited openings for Fall 2024
Are you struggling to move past the intellectual understanding of your pain and into a deeper feeling of relief? Our Friday night Ketamine Assisted Psychotherapy (KAP) Retreats offer a safe and supportive environment for healing. Move past verbal processing into a deeper transformation with an experienced therapist right by your side. Friday night retreats include guided meditation tailored to your specific goals. Sound and art therapy are incorporated into this beautiful retreat space in Historic Reisterstown. Ketamine offers a unique window of neuroplasticity to go deeper in the therapeutic process. Limited openings for Fall 2024
(410) 970-6368 View (410) 970-6368
Photo of Logan Ross, LMSW, Clinical Social Work/Therapist
Logan Ross
Clinical Social Work/Therapist, LMSW
Verified Verified
Eldersburg, MD 21784
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
(240) 774-1636 View (240) 774-1636
Photo of Patricia Clifford, LCPC, NCC, Counselor
Patricia Clifford
Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Eldersburg, MD 21784
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
Thank you for visiting my profile. I am passionate about helping teens and adults find and maintain balance in their lives. My practice is about enabling individuals to recognize and address the obstacles that are keeping them from finding that balance. I work with adolescents and adults. I am especially interested in helping adolescent girls develop the skills and confidence to face the ever increasing pressure in their "girl" world (social media, relational aggression, body image, etc.), in a positive way. Therapy dog available for those clients that wish to use as part of therapy.
(301) 825-5171 View (301) 825-5171
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.