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More Therapists Nearby

Photo of Victoria Ringo, LCSW-C, Clinical Social Work/Therapist
Victoria Ringo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21409
A large amount of what I do utilizes expressive arts therapy, which stems from my first career in arts and education.
Therapy is about the relationship between therapist and client. It’s a vulnerable and courageous act to embark on a mental health journey, so comfort and sense of connection is a must. I am someone – in life, in work, in relationship – who has a foundation of empathy, a drive to help others, and a strong appreciation for humor. These core values come directly from my Midwestern upbringing, during which I was taught by example to treat all others with kindness and patience. I have a special soft spot for anyone who struggles with anxiety, especially children and adolescents.
A large amount of what I do utilizes expressive arts therapy, which stems from my first career in arts and education.
Therapy is about the relationship between therapist and client. It’s a vulnerable and courageous act to embark on a mental health journey, so comfort and sense of connection is a must. I am someone – in life, in work, in relationship – who has a foundation of empathy, a drive to help others, and a strong appreciation for humor. These core values come directly from my Midwestern upbringing, during which I was taught by example to treat all others with kindness and patience. I have a special soft spot for anyone who struggles with anxiety, especially children and adolescents.
(410) 705-7413 View (410) 705-7413
Photo of Jessi Gholami, MSW, LCSW-C, Clinical Social Work/Therapist
Jessi Gholami
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Chester, MD 21619
Are life stressors, anxiety, trauma, parenting, or depression getting the better of you? Discover your deeper purpose in life by taking a moment to slow down and gain valuable insights into your needs and truths. Therapy has the power to enrich and offer much-needed relief during overwhelming moments. Engaging in therapy is an excellent starting point towards reclaiming ownership of your life and rediscovering the sense of satisfaction you once experienced. Take the first step towards a happier and more satisfying life. Our collaborative efforts will meet your requirements and allow your true potential to shine once more.
Are life stressors, anxiety, trauma, parenting, or depression getting the better of you? Discover your deeper purpose in life by taking a moment to slow down and gain valuable insights into your needs and truths. Therapy has the power to enrich and offer much-needed relief during overwhelming moments. Engaging in therapy is an excellent starting point towards reclaiming ownership of your life and rediscovering the sense of satisfaction you once experienced. Take the first step towards a happier and more satisfying life. Our collaborative efforts will meet your requirements and allow your true potential to shine once more.
(410) 970-3905 View (410) 970-3905
Photo of Lanika DeShields, LCPC, NCC
Lanika DeShields
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Annapolis, MD 21401  (Online Only)
Are you a parent, caregiver, or guardian, looking for a therapist for your teen? Maybe even a therapist for yourself? Whether death of a loved one, relationship issues, severe anxiety, the loss of a job, or life transitions; navigating these stressors can be difficult. You remember being a teenager and experiencing the same social expectations; maybe this is something you're still untangling. If you're struggling to heal, now might be the time to work with a therapist who can support your emotional wellbeing.
Are you a parent, caregiver, or guardian, looking for a therapist for your teen? Maybe even a therapist for yourself? Whether death of a loved one, relationship issues, severe anxiety, the loss of a job, or life transitions; navigating these stressors can be difficult. You remember being a teenager and experiencing the same social expectations; maybe this is something you're still untangling. If you're struggling to heal, now might be the time to work with a therapist who can support your emotional wellbeing.
(443) 461-6839 View (443) 461-6839
Photo of Allison Scarinzi - Lotus Psychotherapy , MSW, LCSW-C, Clinical Social Work/Therapist
Lotus Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Annapolis, MD 21409
Our therapy practice embodies a variety of niches and areas of focus. Ideal client's for Lotus Psychotherapy are folks who are motivated to change and value the process of self awareness. We work with tweens, couples, and adults who might be struggling with a multitude of stressors, feelings and barriers. As a collective practice, we have experience with addiction, postpartum, adolescent behaviors, depression, trauma work, grief and anxiety.
Our therapy practice embodies a variety of niches and areas of focus. Ideal client's for Lotus Psychotherapy are folks who are motivated to change and value the process of self awareness. We work with tweens, couples, and adults who might be struggling with a multitude of stressors, feelings and barriers. As a collective practice, we have experience with addiction, postpartum, adolescent behaviors, depression, trauma work, grief and anxiety.
(410) 267-4566 View (410) 267-4566
Photo of Caitlin McGuire, LCSWC, Clinical Social Work/Therapist
Caitlin McGuire
Clinical Social Work/Therapist, LCSWC
Verified Verified
2 Endorsed
Annapolis, MD 21401
Congratulations on taking this step in your journey of wellness. I look forward to having the pleasure of walking alongside you in this journey of empowerment! My background has been in in home services, specifically in foster care and adoptions. I have had the opportunity to work in diverse populations, including Baltimore City and Anne Arundel County treating depression, anxiety, bipolar, mood disorders, ADHD, and PTSD. Caitlin is a board certified clinical supervisor.
Congratulations on taking this step in your journey of wellness. I look forward to having the pleasure of walking alongside you in this journey of empowerment! My background has been in in home services, specifically in foster care and adoptions. I have had the opportunity to work in diverse populations, including Baltimore City and Anne Arundel County treating depression, anxiety, bipolar, mood disorders, ADHD, and PTSD. Caitlin is a board certified clinical supervisor.
(410) 567-0610 View (410) 567-0610
Photo of Ida Johnson, LCSWC, Clinical Social Work/Therapist
Ida Johnson
Clinical Social Work/Therapist, LCSWC
Verified Verified
1 Endorsed
Annapolis, MD 21401
I strive to create a peaceful accepting space for you to process whatever heaviness you have been carrying around. Therapy should be a place where you feel grounded even in the midst of chaos and struggle. Everyone deserves to be seen and fully accepted for who they are in this world, I hope that I can provide that for my clients. Making the decision to seek therapy often doesn’t come from just one thing, it’s a combination of our past, present, and possibly future. We will explore all parts of you to understand who you truly are and help you become your most authentic self. Please note we are not in network with insurance providers
I strive to create a peaceful accepting space for you to process whatever heaviness you have been carrying around. Therapy should be a place where you feel grounded even in the midst of chaos and struggle. Everyone deserves to be seen and fully accepted for who they are in this world, I hope that I can provide that for my clients. Making the decision to seek therapy often doesn’t come from just one thing, it’s a combination of our past, present, and possibly future. We will explore all parts of you to understand who you truly are and help you become your most authentic self. Please note we are not in network with insurance providers
(410) 431-1478 View (410) 431-1478
Photo of Matthew Barclay, PhD, MSEd, LCPC, Counselor
Matthew Barclay
Counselor, PhD, MSEd, LCPC
Verified Verified
Annapolis, MD 21402  (Online Only)
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
I work best with clients ready to make a change but haven't yet figured out the best course of action. My agency name, Inertia Counseling, is founded on the notion that if we are stuck emotionally, we tend to stay stuck emotionally unless we make a conscious effort to change. Like Newton's Law of Inertia, once we start our process of changing how we think and act, that change gathers momentum and we can really change our lives for the better. Get moving... Stay moving... Change your life!
(443) 407-8978 View (443) 407-8978
Photo of Missy Linthicum, LCPC, MEd, Licensed Professional Counselor
Missy Linthicum
Licensed Professional Counselor, LCPC, MEd
Verified Verified
Annapolis, MD 21403  (Online Only)
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.
(410) 834-0868 View (410) 834-0868

Online Therapists

Photo of Lindsay Allen, LGPC, Counselor
Lindsay Allen
Counselor, LGPC
Verified Verified
Severna Park, MD 21146  (Online Only)
I utilize evidence-based practices; such as, Cognitive Behavioral Therapy (CBT), Mindfulness, Expressive Arts, Solution-Focused Brief Therapy, as well as goal-setting, and assigning therapeutic tasks.
If you struggle with fears of not being able to carryon, have desires and dreams to share and accomplish, would like to collaborate in finding your purpose, or feel a deep separation with your loves ones and would like to restore what was lost or move forward in a new direction, therapy can help empower you to take an active role in your own personalized plan for healing. I strive to create a safe, judgment-free space inspired by the Person-centered approach, encouraging clients to express themselves freely.
I utilize evidence-based practices; such as, Cognitive Behavioral Therapy (CBT), Mindfulness, Expressive Arts, Solution-Focused Brief Therapy, as well as goal-setting, and assigning therapeutic tasks.
If you struggle with fears of not being able to carryon, have desires and dreams to share and accomplish, would like to collaborate in finding your purpose, or feel a deep separation with your loves ones and would like to restore what was lost or move forward in a new direction, therapy can help empower you to take an active role in your own personalized plan for healing. I strive to create a safe, judgment-free space inspired by the Person-centered approach, encouraging clients to express themselves freely.
(443) 419-6768 View (443) 419-6768
Photo of Rebecca Guy, LCPC, NCC, RPT™
Rebecca Guy
Licensed Clinical Professional Counselor, LCPC, NCC, RPT™
Verified Verified
1 Endorsed
Ellicott City, MD 21043
Utilizing play, expressive arts, and strength-based approaches, I create a safe space for children and their families to process trauma, express emotions, and develop effective tools to manage life’s stressors.
Sometimes the dream of raising children is not what you expected. No matter what you do, it seems nothing works. You worry if your child will be okay and if things will ever get better. You are not alone. It is heartbreaking to see your child struggle socially, academically, emotionally, and behaviorally. Many factors impact behavior. Trauma, sensory overload, and grief, are just a few examples. When children don't know how to communicate their experiences, feelings, and needs, they often communicate through behaviors such as tantrums, acting aggressively, or shutting down.
Utilizing play, expressive arts, and strength-based approaches, I create a safe space for children and their families to process trauma, express emotions, and develop effective tools to manage life’s stressors.
Sometimes the dream of raising children is not what you expected. No matter what you do, it seems nothing works. You worry if your child will be okay and if things will ever get better. You are not alone. It is heartbreaking to see your child struggle socially, academically, emotionally, and behaviorally. Many factors impact behavior. Trauma, sensory overload, and grief, are just a few examples. When children don't know how to communicate their experiences, feelings, and needs, they often communicate through behaviors such as tantrums, acting aggressively, or shutting down.
(443) 232-9608 View (443) 232-9608
Photo of Jacqueline Glaros - Jacqueline Glaros-Rejuvenate You Counseling, LLC, MSEd, LPCC-S, Counselor
Jacqueline Glaros-Rejuvenate You Counseling, LLC
Counselor, MSEd, LPCC-S
Verified Verified
Frederick, MD 21704
I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.
I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.
(234) 204-4030 View (234) 204-4030
Photo of Renu K. Aldrich, PhD, LMFT, Marriage & Family Therapist
Renu K. Aldrich
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Chevy Chase, MD 20825  (Online Only)
Under an integrative umbrella, I employ methods including mindfulness, CBT, Emotionally Focused Therapy, and experiential and expressive arts therapies.
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. Providing therapy is a sacred calling for me, and I am honored to empower either individuals, couples, families, or groups to reach goals or explore the unknown. I use a systemic approach to help clients in the context of environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
Under an integrative umbrella, I employ methods including mindfulness, CBT, Emotionally Focused Therapy, and experiential and expressive arts therapies.
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. Providing therapy is a sacred calling for me, and I am honored to empower either individuals, couples, families, or groups to reach goals or explore the unknown. I use a systemic approach to help clients in the context of environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
(571) 570-3897 View (571) 570-3897
Photo of Shanita Newman, LCPC
Shanita Newman
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Lanham, MD 20706
That is why I use expressive arts.
Raise your hand if you have ever had big feelings that you have not been exactly sure how to deal with or process. Now raise your hand again if you want to help to manage or process those feelings. Using a person-centered approach and other approaches such as expressive arts I support Black Women and Black Teen Girls with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and Trauma.
That is why I use expressive arts.
Raise your hand if you have ever had big feelings that you have not been exactly sure how to deal with or process. Now raise your hand again if you want to help to manage or process those feelings. Using a person-centered approach and other approaches such as expressive arts I support Black Women and Black Teen Girls with Anxiety, Depression, Stress, Self-Esteem/ Self-Image, and Trauma.
(240) 628-6990 View (240) 628-6990
Photo of Courtney Glickman - The Collective Healing Center, Counselor
The Collective Healing Center
Counselor
Verified Verified
3 Endorsed
Arnold, MD 21012
We collaborate with our clients to create an individualized plan using a blend of therapeutic approaches, such as play therapy, expressive arts, nature-informed therapy and more.
The Collective Healing Center is an evidence-based private practice that provides trauma-informed mental health services to children, adolescents, and adults. Our clinical staff is especially trained to work in individual, couples, or family therapy formats. We specialize in the areas of children and families, trauma, attachment disruptions, perinatal and postpartum mental health, life transitions, gender diversity, and sexual orientation. Our clinicians have ample familiarity with trauma-related issues and symptoms such as self-injury, dissociation, eating concerns, grief and sexual behaviors.
We collaborate with our clients to create an individualized plan using a blend of therapeutic approaches, such as play therapy, expressive arts, nature-informed therapy and more.
The Collective Healing Center is an evidence-based private practice that provides trauma-informed mental health services to children, adolescents, and adults. Our clinical staff is especially trained to work in individual, couples, or family therapy formats. We specialize in the areas of children and families, trauma, attachment disruptions, perinatal and postpartum mental health, life transitions, gender diversity, and sexual orientation. Our clinicians have ample familiarity with trauma-related issues and symptoms such as self-injury, dissociation, eating concerns, grief and sexual behaviors.
(410) 632-6097 View (410) 632-6097
Photo of Shannon Sammis, LCSW-C, Clinical Social Work/Therapist
Shannon Sammis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Sykesville, MD 21784
I prefer to take a child-centered approach and utilize developmentally appropriate techniques including play therapy, expressive arts, and cognitive behavioral therapy.
My philosophy when working with children and teens is that they need to feel heard, valued, and supported. I believe that they need to understand that their thoughts and feelings matter. I have spent 15+ years working with children, teens, and their caregivers in schools, the community, and in their homes. I am a certified school social worker and have significant experience working with behaviors, navigating the IEP process, and providing parenting support. I have a special interest in working with children and teens who are neurodivergent or have a developmental disability.
I prefer to take a child-centered approach and utilize developmentally appropriate techniques including play therapy, expressive arts, and cognitive behavioral therapy.
My philosophy when working with children and teens is that they need to feel heard, valued, and supported. I believe that they need to understand that their thoughts and feelings matter. I have spent 15+ years working with children, teens, and their caregivers in schools, the community, and in their homes. I am a certified school social worker and have significant experience working with behaviors, navigating the IEP process, and providing parenting support. I have a special interest in working with children and teens who are neurodivergent or have a developmental disability.
(443) 702-8685 View (443) 702-8685
Photo of Rachel Scharf, LCSW-C, Clinical Social Work/Therapist
Rachel Scharf
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20853
I also utilize Cognitive Behavioral Therapy, expressive arts, and mindfulness to learn concrete skills and alternative methods of expression.
Are you struggling with managing big feelings of anxiety or sadness? Are you just not sure how to cope with life transitions or big changes in adolescence and young adult life? As a therapist, I am here to help and give you a space to vent or learn new tools to help you navigate through life and all of its obstacles! I specialize in grief, trauma, anxiety, ADHD, life transitions, and relational stressors. I utilize a psychodynamic approach that is client led. It is up to you to decide the pace you feel comfortable going at at the topics or goals you want to address together!
I also utilize Cognitive Behavioral Therapy, expressive arts, and mindfulness to learn concrete skills and alternative methods of expression.
Are you struggling with managing big feelings of anxiety or sadness? Are you just not sure how to cope with life transitions or big changes in adolescence and young adult life? As a therapist, I am here to help and give you a space to vent or learn new tools to help you navigate through life and all of its obstacles! I specialize in grief, trauma, anxiety, ADHD, life transitions, and relational stressors. I utilize a psychodynamic approach that is client led. It is up to you to decide the pace you feel comfortable going at at the topics or goals you want to address together!
(301) 458-3153 View (301) 458-3153
Photo of Emily Angerhofer, LCSW-C, Clinical Social Work/Therapist
Emily Angerhofer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Baltimore, MD 21211
Utilizing a mix of therapeutic techniques such as expressive arts, play, acceptance and mindfulness practices, and more, I meet my clients where they are, and support them along their journey.
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
Utilizing a mix of therapeutic techniques such as expressive arts, play, acceptance and mindfulness practices, and more, I meet my clients where they are, and support them along their journey.
Stressed, overwhelmed, about to lose your $%&?! Whether parenting, existing in the world as neuro-spicy, trying to navigate relationships, processing global tragedy, juggling multiple roles, I can relate and am here for you. My practice is inclusive, anti-racist, and I'm passionate about healing generational curses. Therapy with me is a judgement-free zone. We'll go at your pace, trusting your own wisdom and experiences. I love supporting the full family system: couples, families, and individuals across the lifespan. Whether managing anxiety, depression, or sorting through past trauma, compassion and openness will guide us.
(410) 220-6947 View (410) 220-6947
Photo of Olivia Medoff, MS, LCPC, NCC
Olivia Medoff
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Ellicott City, MD 21043  (Online Only)
I use integrative and evidence-based interventions in my approach to therapy; such as, Play Therapy, Expressive Arts Therapy, Behavioral Therapy,Dialectical Behavioral Therapy, and Mindfulness Techniques.
Now Accepting New Clients Being human is dynamic and complex, and we all need a safe space to explore, reflect, and return to ourselves. I know that honoring our own wants and needs can be challenging and vulnerable at times, and I strive to establish an open, supportive, and collaborative therapeutic environment, to meet you wherever you are at in your life. I truly believe in the power of self-expression, and am willing to get as creative as possible, within the realms of evidence-based practice, in order to help you achieve your goals.
I use integrative and evidence-based interventions in my approach to therapy; such as, Play Therapy, Expressive Arts Therapy, Behavioral Therapy,Dialectical Behavioral Therapy, and Mindfulness Techniques.
Now Accepting New Clients Being human is dynamic and complex, and we all need a safe space to explore, reflect, and return to ourselves. I know that honoring our own wants and needs can be challenging and vulnerable at times, and I strive to establish an open, supportive, and collaborative therapeutic environment, to meet you wherever you are at in your life. I truly believe in the power of self-expression, and am willing to get as creative as possible, within the realms of evidence-based practice, in order to help you achieve your goals.
(443) 222-0261 View (443) 222-0261
Photo of E Noel Phoebus, LCPC, LGPAT, ATR, Counselor
E Noel Phoebus
Counselor, LCPC, LGPAT, ATR
Verified Verified
1 Endorsed
Baltimore, MD 21227  (Online Only)
I utilize expressive arts to provide clients with freedom of expression and allow clients to express their creativity while embarking on their personal healing journey.
I am a queer, nonbinary transmasculine human that uses he/they pronouns. My practice is devoted to creative and collaborative work within a safe and non-threatening environment. I am a clinically trained art therapist and counselor who uses an individualized and trauma-informed approach. I specialize in navigating issues that impact children and adolescents, such as depression, anxiety, risky or self-harming behaviors, stress, gender identity, and difficult life transitions. I have experience working in an intensive outpatient setting and now practice individual expressive therapy in a private practice setting.
I utilize expressive arts to provide clients with freedom of expression and allow clients to express their creativity while embarking on their personal healing journey.
I am a queer, nonbinary transmasculine human that uses he/they pronouns. My practice is devoted to creative and collaborative work within a safe and non-threatening environment. I am a clinically trained art therapist and counselor who uses an individualized and trauma-informed approach. I specialize in navigating issues that impact children and adolescents, such as depression, anxiety, risky or self-harming behaviors, stress, gender identity, and difficult life transitions. I have experience working in an intensive outpatient setting and now practice individual expressive therapy in a private practice setting.
(443) 839-0217 View (443) 839-0217
Photo of Meghan Murphy, LCSW-C, Clinical Social Work/Therapist
Meghan Murphy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Mount Airy, MD 21771
Do you feel like you are struggling to understand your child? Perhaps your child is struggling at home, school, or other social environments? I specialize in helping children find their voice to effectively communicate and help bridge the parent child relationship. Parenting doesn't come with an instruction manual and can often become overwhelming. Through our work together I can help build the confidence needed to navigate the difficult situations often faced by both children and parents today. I connect with children by using play therapy, expressive arts, and other developmentally appropriate interventions.
Do you feel like you are struggling to understand your child? Perhaps your child is struggling at home, school, or other social environments? I specialize in helping children find their voice to effectively communicate and help bridge the parent child relationship. Parenting doesn't come with an instruction manual and can often become overwhelming. Through our work together I can help build the confidence needed to navigate the difficult situations often faced by both children and parents today. I connect with children by using play therapy, expressive arts, and other developmentally appropriate interventions.
(240) 448-7070 View (240) 448-7070

See more therapy options for Stevensville

Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.