Johns Hopkins Therapists in Stevenson, MD

Sarah Balogh (pronounced Bay-Low) is a Licensed Clinical Social Worker with over 6 years of experience specializing in Anxiety, Depression, Addiction, ADHD, and Relationship/Attachment issues with clients ages 16-65. She received her Bachelor's in Social Work and Psychology from University of Maryland, Baltimore County and her Master of Social Work from University of Maryland, Baltimore. Sarah utilizes an eclectic approach with her clients, catering her interventions to their specific personality and needs.

Life can get the best of anyone, at anytime, and in those times support is necessary. Looking for the bright side in dark situations can be difficult, however, learning to manage helps to create resilience. From Faith Based/ Christian Counseling, Children & Families, Depression, Anxiety, Grief/Loss, Spirituality, Gerontology, Couples/Marital Counseling, to Spanish Speaking Psychotherapy - My Empowering Impact’s Diverse Therapist are here to help you. Call Us, Email Us or Visit Us online to Schedule Your Appointment TODAY ! Your Mental Health is Your Wealth !!!!!

"Knowing yourself is the beginning of all wisdom."--Aristotle. I believe that becoming self-aware and self-accepting is the path to positive change and fulfillment. If you are feeling stuck, scared, or depressed in any area of your life, if you find yourself repeating toxic patterns in your relationships, or are being taken advantage of at work, I will teach you effective short-term coping skills, while we simultaneously develop the insight needed to make the long-lasting changes that will make you happier and healthier. I also offer expertise in EAP issues and practice clinical supervision. PLEASE EMAIL TO MAKE INTIAL CONTACT!

Tamara L. Baker is a Licensed Psychologist in Maryland who has been practicing since 1994. She has extensive expertise in treating anxiety disorders with EMDR, geriatrics, and assessing dementia. She has worked in college counseling centers, private practice, and long-term care settings. Tamara is a holistic psychologist, which means that she will see you as a complex, dynamic, emotional, and spiritual being who is always growing and evolving. Working with Tamara may start with a particular “problem,” which could be addressed with a synthesis of EMDR, interpersonal, humanistic, mind-body practices, and/or cognitive approaches.

Navigating life can be difficult. We can often become overwhelmed with stress, the demands of our careers, education, and families. We can all use a little extra support and I am here to help. I believe together we can help you handle the stress in your life, so you can feel better.

As one dear and admired patient shared, “You have given me a life jacket.” If you are reading this, you may be hoping to change something meaningful in your life. What are you looking for? Relief from the overwhelm of anxiety and depression | Escape from the prison of perfectionism | Recovery from loss, grief support | More satisfying relationships (intimate/ family/professional/friendship) | Clarity and guidance in parenting or career | Freedom from self-sabotaging, risky behaviors, destructive thinking? I am a licensed psychologist in independent private practice since 1987 providing adult individual, family & couples therapy.

Feelings of self doubt, constant worry or hopelessness can make a person feel stuck. Life can be very unpredictable with the uncertainties. It is okay if you are struggling to be in touch with your emotions. Therapy can provide a sense of peace in a safe environment where there is an opportunity to better understand thought process, anxiety or triggers that are hindering you from reaching your full potential. We are here to guide you in working through the challenges that you are facing and focus on your inner strength to connect the pieces in your life that can help you build a strong foundation for growth and life fulfilment.

Embarking on your therapy journey can feel daunting. You may not know where to begin, what to look for, or how to identify your specific needs. It's common to experience emotions that are hard to understand or to face situations that seem unmanageable. This is where I come in. Whether you're feeling anxious or sad, or you're unsure about your next steps in life, I can provide the support you need. If you have a child who might benefit from additional help, I am here to assist.

Finding the right psychotherapist can be challenging. It may be uncomfortable to schedule an initial session without obtaining a sense of what the therapist is like. Please feel free to contact me for any questions you may have about this process or psychotherapy in general. I'd be delighted to help. I'm formally trained in Individual and Couples Psychotherapy, Psychological and Neuropsychological Assessment, and Behavioral Medicine (Mind-Body). Psychotherapeutic treatment of disorders related to Anxiety (including Obsessive-Compulsive Disorder, Panic, Phobias) Depression, Trauma, and Substance Abuse. Specific emphasis in couples and issues related to intimacy. Trained in Divorce Mediation.

Transitioning through new stages of life like; college, entering the workforce, and adulthood are filled with stress, doubt, and lots of questions. Sometimes we get overwhelmed by the weight of it all and need a little support along the way. Therapy is a safe space to explore what is getting in the way of you being the healthiest and strongest version of yourself. I believe that all people have the capacity for effective change and honest self-love.

Are you struggling with anxiety that disrupts your daily life? Do you feel overwhelmed that your life hasn't improved? Have you ever been in therapy before for these concerns? Most likely you’ve been asked that question before, but nothing changes. Do you feel ashamed that no therapist has been able to considerably help you? Do you hope that maybe this time things can change? You aren't the only who feels anxious and asks these questions.

As a Diplomat with the Academy of Cognitive Therapy, certified in Cognitive Behavioral Therapy (CBT) I primarily use this approach. Similarly, I believe in the power of mindfulness and use this to bolster my CBT practice. I emphasize acceptance of emotions, not judging emotional experiences as being "bad," "good," "wrong," or "right." My underlying treatment goal is to work together in identifying thoughts, beliefs, and actions, to develop a greater awareness and to promote more intentional living. In addition, I incorporate a holistic approach also encouraging overall healthy living.

Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.

Carly Compton is a Licensed Clinical Professional Counselor in Maryland who has been practicing since 2021. Carly believes in treating clients as individuals and collaborating with clients to make sure they feel that their treatment plan is practical and sustainable for their lives. Each person is treated as the most important part of their treatment team, as they are the expert of their experience. Carly practices a person-centered and strengths-based approach. She facilitates clients identifying their own strengths and encourages utilizing those strengths to build a foundation for coping.

Unhappy with your marriage or other significant relationship? Are you tired of the struggles and lack of connection? I can help! I specialize in marriage, family, and relationship counseling because I believe that positive, nurturing, and supportive relationships are essential to living a happy, emotionally-fulfilling life. My practice centers on helping relationships heal and thrive, with an eye towards restoring the harmonious balance and intimate closeness we desire and need. I have over 15 years experience working with couples and families, employing the most clinically proven methods for achieving success with clilents of all backgrounds.