Anxiety Therapists in Stevenson, MD
Tim Hughes Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Stevenson, MD 21153 (Online Only)
Telehealth Spots Are Currently Available! Far too many of us are sleepwalking through life because we haven't yet done the important work of understanding ourselves and our relationships. Becoming an integrated, authentic and wholehearted person doesn't happen overnight, but the benefits of this work are enormous. I am passionate about helping people remove the psychological and social barriers that prevent them from flourishing. Anxiety, depression, and addictive behaviors are often symptomatic of underlying issues that can be surfaced with a trusted therapist.
Telehealth Spots Are Currently Available! Far too many of us are sleepwalking through life because we haven't yet done the important work of understanding ourselves and our relationships. Becoming an integrated, authentic and wholehearted person doesn't happen overnight, but the benefits of this work are enormous. I am passionate about helping people remove the psychological and social barriers that prevent them from flourishing. Anxiety, depression, and addictive behaviors are often symptomatic of underlying issues that can be surfaced with a trusted therapist.
I specialize in treating PTSD, anxiety, and depression with somatic and cognitive-behavioral interventions.
Mental health and relationship issues are all too common and we each have our own unique way of experiencing them. Therapy is a place to realign this weight we carry and build a better relationship with our challenges. I provide a space for this exploration, one where you can get personal and vulnerable, laugh and cry, sometimes even curse and yell, and also informational and straight to the point. Together, we would do this by building trust and learning how our body-mind connection impacts our mental health.
I specialize in treating PTSD, anxiety, and depression with somatic and cognitive-behavioral interventions.
Mental health and relationship issues are all too common and we each have our own unique way of experiencing them. Therapy is a place to realign this weight we carry and build a better relationship with our challenges. I provide a space for this exploration, one where you can get personal and vulnerable, laugh and cry, sometimes even curse and yell, and also informational and straight to the point. Together, we would do this by building trust and learning how our body-mind connection impacts our mental health.
Jake Chames
Clinical Social Work/Therapist, LMSW, Somatic
Verified Verified
1 Endorsed
Stevenson, MD 21153
My specialties include depression, anxiety, PTSD, and spirituality.
Emotional Pain. It is something we've all experienced. However, we often tend to sidestep and ignore it instead of confronting and embracing it. This leads to stress, anxiety, and low self-esteem. I work with my clients to become comfortable with feeling the pain of their past and present in a safe and healthy environment, enabling them to live a more wholesome lifestyle.
My specialties include depression, anxiety, PTSD, and spirituality.
Emotional Pain. It is something we've all experienced. However, we often tend to sidestep and ignore it instead of confronting and embracing it. This leads to stress, anxiety, and low self-esteem. I work with my clients to become comfortable with feeling the pain of their past and present in a safe and healthy environment, enabling them to live a more wholesome lifestyle.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
Have you been feeling stressed, sad, stuck, lost and/or anxious? In therapy, we can create healing and inner peace by increasing self awareness and enhancing skills to soothe intense emotions/symptoms that accompany complex life stressors. I specialize in the areas of anxiety, infertility, parenting challenges, relationship conflict, and childhood/adult trauma. I'm a compassionate listener who will challenge problematic ways of thinking/being with intention, humor, and warmth. Together, we'll explore past experiences, process ongoing struggles, and work collaboratively to maximize your emotional wellness and personal growth.
Do you stay up at night worrying about your child? Have you tried everything you can think of to make things better? Are you thinking that it might be time to get some professional advice from an expert in child development and child behavior? My warm and playful interpersonal style goes a long way in developing a trusting relationship and in assisting your child in making positive changes. I am a PhD licensed psychologist with 23 years of experience at Johns Hopkins University School of Medicine. I specialize in treating children, adolescents and young adults with anxiety, ADHD, chronic illness, and emotional regulation problems.
Do you stay up at night worrying about your child? Have you tried everything you can think of to make things better? Are you thinking that it might be time to get some professional advice from an expert in child development and child behavior? My warm and playful interpersonal style goes a long way in developing a trusting relationship and in assisting your child in making positive changes. I am a PhD licensed psychologist with 23 years of experience at Johns Hopkins University School of Medicine. I specialize in treating children, adolescents and young adults with anxiety, ADHD, chronic illness, and emotional regulation problems.
Jodi Winograd Schuleman
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
1 Endorsed
Stevenson, MD 21153
Children, adolescents and young adults today face challenging issues such as anxiety; depression; grief/loss; self-esteem/body image issues; adjustment disorders; school related issues; learning disorders; ADHD; family and/or relationship challenges; LGBTQ and gender identity issues; stress management; and social skills challenges. Fueled by her work experience in both educational and mental health settings, she is passionate in ensuring that children, adolescents, and young adults get the help they need.
Children, adolescents and young adults today face challenging issues such as anxiety; depression; grief/loss; self-esteem/body image issues; adjustment disorders; school related issues; learning disorders; ADHD; family and/or relationship challenges; LGBTQ and gender identity issues; stress management; and social skills challenges. Fueled by her work experience in both educational and mental health settings, she is passionate in ensuring that children, adolescents, and young adults get the help they need.
Stacey Ezersky
Clinical Social Work/Therapist, MSW, LCSW-C, RYT-200
Verified Verified
3 Endorsed
Stevenson, MD 21153
We'll address your anxiety, self-sabotaging habits and resolve past trauma.
The first light of day peeks through the blinds. You’re awake, already lost in a dense forest of anxious thoughts. Always an over-thinker, you're so familiar with the dark cloud of worries and what-ifs that easily spiral out of control. Dragging yourself out of bed, your reflection reveals the cost of many nights of less than restful sleep. The well-known knot appears in your belly as you imagine the ways things could go sideways today. Armoring up as you dress to leave, each button and zipper reminds you of the inner and outer dragons to be slayed. Will you ever shake the feeling of impending failure and wasted potential?
We'll address your anxiety, self-sabotaging habits and resolve past trauma.
The first light of day peeks through the blinds. You’re awake, already lost in a dense forest of anxious thoughts. Always an over-thinker, you're so familiar with the dark cloud of worries and what-ifs that easily spiral out of control. Dragging yourself out of bed, your reflection reveals the cost of many nights of less than restful sleep. The well-known knot appears in your belly as you imagine the ways things could go sideways today. Armoring up as you dress to leave, each button and zipper reminds you of the inner and outer dragons to be slayed. Will you ever shake the feeling of impending failure and wasted potential?
Lillian Morales is a Licensed Clinical Professional Counselor for the state of Maryland. She has provided individual, family, and group therapy in a variety of settings. Lillian is bilingual and can provide services in Spanish. Lillian enjoys working with children, adolescents, and young adults and specializes in anxiety, depression, ADHD, grief, trauma, relationship issues, adjustment disorders, life transitions, self-esteem, relationship/family issues, and stress management. Lillian received her Bachelor of Arts in Psychology from Stevenson University and her Master of Science in Counseling Psychology from Loyola University.
Lillian Morales is a Licensed Clinical Professional Counselor for the state of Maryland. She has provided individual, family, and group therapy in a variety of settings. Lillian is bilingual and can provide services in Spanish. Lillian enjoys working with children, adolescents, and young adults and specializes in anxiety, depression, ADHD, grief, trauma, relationship issues, adjustment disorders, life transitions, self-esteem, relationship/family issues, and stress management. Lillian received her Bachelor of Arts in Psychology from Stevenson University and her Master of Science in Counseling Psychology from Loyola University.
Rachel Guididas
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Stevenson, MD 21153 (Online Only)
Rachel specializes in eating disorders, depression, anxiety, life transitions, grief, and stress management.
Rachel Holmes is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She is passionate about helping children, adolescents, and adults address life challenges and find healing and understanding in hopeless situations.
Rachel specializes in eating disorders, depression, anxiety, life transitions, grief, and stress management.
Rachel Holmes is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She is passionate about helping children, adolescents, and adults address life challenges and find healing and understanding in hopeless situations.
I am a clinical social worker with over 15 years of experience working with children, adolescents, adults, couples and families in private practice. To learn more about my areas of expertise and specialties please visit my website. www.lianadavislcswc.com Starting is the hardest part…and while there is more than one way to meet your goals, I’d be honored to help support the path you choose. Let’s chat and see if I am a good fit for your journey!
I am a clinical social worker with over 15 years of experience working with children, adolescents, adults, couples and families in private practice. To learn more about my areas of expertise and specialties please visit my website. www.lianadavislcswc.com Starting is the hardest part…and while there is more than one way to meet your goals, I’d be honored to help support the path you choose. Let’s chat and see if I am a good fit for your journey!
More Therapists Nearby
Therapeutic Empowerment & Wellness
Clinical Social Work/Therapist, LCSW-C, LICSW, CLC
Verified Verified
3 Endorsed
Pikesville, MD 21208 (Online Only)
Whether you are seeking support for anxiety, depression, trauma, relationship issues, or life transitions, we are here to provide a safe and nurturing space for healing and self-discovery.
At Therapeutic Empowerment & Wellness, we are committed to guiding you on your journey towards mental and emotional well-being. Our team of compassionate and experienced therapists are dedicated to empowering individuals, couples, and families to overcome challenges, achieve personal growth, and lead fulfilling lives. With a holistic approach to mental health, we believe in addressing the unique needs of each client. Our therapeutic interventions are grounded in evidence-based practices, tailored to meet your specific goals and concerns.
Whether you are seeking support for anxiety, depression, trauma, relationship issues, or life transitions, we are here to provide a safe and nurturing space for healing and self-discovery.
At Therapeutic Empowerment & Wellness, we are committed to guiding you on your journey towards mental and emotional well-being. Our team of compassionate and experienced therapists are dedicated to empowering individuals, couples, and families to overcome challenges, achieve personal growth, and lead fulfilling lives. With a holistic approach to mental health, we believe in addressing the unique needs of each client. Our therapeutic interventions are grounded in evidence-based practices, tailored to meet your specific goals and concerns.
Yisroel Tenenbaum
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Pikesville, MD 21208
Effective 10/13/24 - I have immediate openings and I am in-network with several insurance companies... Whether it's a major challenge or an interest in going from good to great, having someone in your corner can make a big difference. I work with teens and adults experiencing anxiety, depression, obsessive-compulsive behaviors, trauma, and grief. I also have particular experience working with sleep difficulties (insomnia), ADHD, anger, and chronic pain.
Effective 10/13/24 - I have immediate openings and I am in-network with several insurance companies... Whether it's a major challenge or an interest in going from good to great, having someone in your corner can make a big difference. I work with teens and adults experiencing anxiety, depression, obsessive-compulsive behaviors, trauma, and grief. I also have particular experience working with sleep difficulties (insomnia), ADHD, anger, and chronic pain.
LifeStance Health
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Baltimore, MD 21209
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
As a practitioner of Internal Family Systems therapy, I help clients identify and release core beliefs that cause anxiety, depression, low self-esteem, anger, guilt, perfectionism, and/or addiction. I strongly believe that our pasts influence our present. The lens through which we interpret ourselves, other people, and the world around us is developed in childhood and sometimes needs adjustment as we evolve throughout the lifespan. With IFS therapy, we will uncover and challenge the lessons you learned as children that keep you feeling stuck, scared, sad, and not good enough.
As a practitioner of Internal Family Systems therapy, I help clients identify and release core beliefs that cause anxiety, depression, low self-esteem, anger, guilt, perfectionism, and/or addiction. I strongly believe that our pasts influence our present. The lens through which we interpret ourselves, other people, and the world around us is developed in childhood and sometimes needs adjustment as we evolve throughout the lifespan. With IFS therapy, we will uncover and challenge the lessons you learned as children that keep you feeling stuck, scared, sad, and not good enough.
Andrew is a Licensed Clinical Professional Counselor (LCPC) who earned his masters from Johns Hopkins University. Andrew’s previous experience and skill set make him ideal to help clients that are struggling with adjustments to life transitions, stress, anxiety, depression, substance abuse, addiction, attachment, low self-esteem, and family issues
Andrew is a Licensed Clinical Professional Counselor (LCPC) who earned his masters from Johns Hopkins University. Andrew’s previous experience and skill set make him ideal to help clients that are struggling with adjustments to life transitions, stress, anxiety, depression, substance abuse, addiction, attachment, low self-esteem, and family issues
Zipporah Neuman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Pikesville, MD 21208
Hurt, stress, grief, depression and anxiety are often a result.
Zipporah works to educate and support her patients to improve their social and emotional functioning through a broad range of techniques and her expertise in emotional wellbeing. Zipporah is fiercely passionate about helping individuals and families create more healthy, successful, and meaningful lives. Specialty areas include anxiety, depression, ADHD, and eating disorders as well as academic, social, emotional, and behavioral challenges.
Hurt, stress, grief, depression and anxiety are often a result.
Zipporah works to educate and support her patients to improve their social and emotional functioning through a broad range of techniques and her expertise in emotional wellbeing. Zipporah is fiercely passionate about helping individuals and families create more healthy, successful, and meaningful lives. Specialty areas include anxiety, depression, ADHD, and eating disorders as well as academic, social, emotional, and behavioral challenges.
My name is Renny Drinks, Psy.D. I am a psychology associate practicing under the supervision of Lillian Odera, Ph.D. I work with adults, families, and couples from a Psychodynamic and Family Systems approach. I have extensive experience dealing with a wide range of psychological conditions including attachment issues, trauma, adjustment issues, grief and loss, fertility/reproductive issues, gender related issues, depression, anxiety, identity development, relationship difficulties, and life dissatisfaction to name a few.
My name is Renny Drinks, Psy.D. I am a psychology associate practicing under the supervision of Lillian Odera, Ph.D. I work with adults, families, and couples from a Psychodynamic and Family Systems approach. I have extensive experience dealing with a wide range of psychological conditions including attachment issues, trauma, adjustment issues, grief and loss, fertility/reproductive issues, gender related issues, depression, anxiety, identity development, relationship difficulties, and life dissatisfaction to name a few.
Our talented team of clinicians specialize in treating generalist concerns, including anxiety, depression, adjustment difficulties, grief, trauma, and relationship conflicts, across the lifespan through individual, couples, family, and group therapy.
With over 20 years of service, GIFTS has evolved into a robust mental health clinic that meets the needs of children, adults and families. Our team is dedicated to delivering compassionate, accessible, and culturally-responsive services that empower our clients to unwrap and maximize their potential.
Our talented team of clinicians specialize in treating generalist concerns, including anxiety, depression, adjustment difficulties, grief, trauma, and relationship conflicts, across the lifespan through individual, couples, family, and group therapy.
With over 20 years of service, GIFTS has evolved into a robust mental health clinic that meets the needs of children, adults and families. Our team is dedicated to delivering compassionate, accessible, and culturally-responsive services that empower our clients to unwrap and maximize their potential.
Tammy Jo Tilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Pikesville, MD 21208 (Online Only)
Are you struggling with depression and/or anxiety? Have you felt stuck in your current life situation and feel hopeless about a positive change? Then you have come to the right person. I will guide and support you to create and achieve the goals you never thought were possible. With coaching and compassion, you will feel empowered and rejuvenated. You have already taken the first step!
Are you struggling with depression and/or anxiety? Have you felt stuck in your current life situation and feel hopeless about a positive change? Then you have come to the right person. I will guide and support you to create and achieve the goals you never thought were possible. With coaching and compassion, you will feel empowered and rejuvenated. You have already taken the first step!
Angana Cash- Ocd And Anxiety Specialist
Clinical Social Work/Therapist, LMSW
Verified Verified
Pikesville, MD 21208
In therapy, I will teach you the root causes of why symptoms of anxiety are seemingly taking over your life, establish personal treatment goals toward attaining serenity and inner peace in your life, and provide therapeutic relief using evidence-based interventions including Exposure and Response Prevention (ERP) known to decrease your symptoms of anxiety.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
In therapy, I will teach you the root causes of why symptoms of anxiety are seemingly taking over your life, establish personal treatment goals toward attaining serenity and inner peace in your life, and provide therapeutic relief using evidence-based interventions including Exposure and Response Prevention (ERP) known to decrease your symptoms of anxiety.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
See more therapy options for Stevenson
Nearby Anxiety Therapists Searches for Stevenson
- Eudowood
- Garrison
- Gwynn Oak
- Lutherville
- Lutherville Timonium
- Mount Washington
- Owings Mills
- Pikesville
- Randallstown
- Ruxton
- Timonium
- Woodlawn
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.