Anger Management Therapists in Sparks Glencoe, MD

An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.

Imagine anger as a flame. Similar to fire, anger possesses the power to create and destroy. As individuals, we have the same capacity to utilize our emotional energy to shape the life we desire or to let it destroy all that is positive and cherished. Anger is complex and has varying effects based on expression and management that could lead to beneficial or detrimental consequences. PDG's Anger Management Program supports adults in managing anger constructively.

An ideal client is someone who is a good fit for my services, who I enjoy working with, and who is likely to benefit from therapy. They generally share my values, beliefs, and goals and feel comfortable working with me.

For over 20 years I've helped individuals, couples and families discover new pathways forward. We all experience times when we're feeling life is getting away from us. We feel as though we're missing the opportunity to maximize our potential. As a result, we feel sad, a little upset, and at times a bit disappointed in ourselves. Sometimes this is due to a lack of confidence or belief in our potential. Other times we simply find ourselves having to manage unexpected and unfortunate circumstances out of our control. If you've been experiencing increased anger, stress, anxiety, or fear of the unknown, know that things CAN get better.

My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray and Art Therapy is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.

Hello! Youve just taken the 1st step towards improving your life; looking for help! I know it's not easy to begin therapy. However, everyone needs extra support sometimes, so please don't be ashamed or embarrassed. My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. My sessions are held in a confidential covid safe office or confidentially online. I also offer a comprehensive outpatient teen treatment program including group and individual therapy, for teen girls. All you need to do is call or email me, so we can develop a plan to make life better for you or your teen. Appts available this week!

Your feelings are real and provide the starting point for healing. I work with the client to recognize patterns and habits that may have led to the feelings of discomfort or pain and how to live life pursuing what each client values most.

I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.

Reaching out for help is difficult, but giving yourself the opportunity for emotional healing is an incredible gift to offer yourself and your loved ones. Symptoms of depression, anxiety, and anger can surface from a multitude of stressors: relationships, work, parenting, or a difficult past resurfacing in your present life. I work with people to help create meaning out of difficulty and embrace a healthier life. Through identifying and coming to grips with fears, we are better able to know ourselves so we can connect in healthy ways in existing relationships, as well as build valuable new ones.

Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.

My clients and colleagues describe me as a highly knowledgeable and skilled psychotherapist who provides an open therapeutic space for individuals, couples and families to grow, heal and recover. My expertise includes treating anxiety, depression, anger, stress, letting go, navigating complex relationship dynamics, sexuality and sexual concerns. I also specializes in treating sex & porn addiction. As a licensed psychotherapist and master's-level educator, you can rest assured that I offer high-quality care. My approach is conversational and semi-structured, and I always strive to use the best evidence-based treatment interventions.

We work with children and adults ages 5 to 65 who need additional support with life skills. If you or someone you know needs support with improving their daily living activities (like communication skills, social skills, coping skills, anger management, conflict resolution, self-esteem, money management, school performance, vocational skills, job performance, and more) our Psychiatric Rehabilitation Program (PRP) Services can help. Our participants face a variety of challenges including, attention, anxiety, mood, and behavior disorders. We help participants identify their strengths and be the best they can be.