Therapists in Sparks Glencoe, MD

Photo of Alexander Tice, PsyD, Psychologist
Alexander Tice
Psychologist, PsyD
Verified Verified
1 Endorsed
Sparks Glencoe, MD 21152
Dr. Alexander Tice is a licensed clinical psychologist with over 10 years of experience providing psychological services to children, adolescents, young adults, and families. Dr. Tice received his education and training at Rutgers University, Miller Children’s and Women’s Hospital/The Guidance Center, and the Kennedy Krieger Institute, Johns Hopkins School of Medicine. Dr. Tice specializes in the treatment of anxiety, Obsessive-Compulsive Disorder (OCD), repetitive behaviors, and tics/Tourette’s, as well as a range of other commonly occurring mental health issues.
Dr. Alexander Tice is a licensed clinical psychologist with over 10 years of experience providing psychological services to children, adolescents, young adults, and families. Dr. Tice received his education and training at Rutgers University, Miller Children’s and Women’s Hospital/The Guidance Center, and the Kennedy Krieger Institute, Johns Hopkins School of Medicine. Dr. Tice specializes in the treatment of anxiety, Obsessive-Compulsive Disorder (OCD), repetitive behaviors, and tics/Tourette’s, as well as a range of other commonly occurring mental health issues.
(443) 347-6475 View (443) 347-6475
Photo of Andrea Goddard, PsyD, Psychologist
Andrea Goddard
Psychologist, PsyD
Verified Verified
1 Endorsed
Sparks Glencoe, MD 21152  (Online Only)
Dr. Andrea Goddard, the Clinical Director of the Center for Family and Behavioral Health (CBFH), devoted her career to providing psychological services to children, adolescents, adults, families and couples with a wide range of mental health and family relationship concerns. Dr. Goddard’s specialties include anxiety, ADHD, adjustment challenges, anger/aggression, bipolar disorder, depression, disruptive behavior, gender identity/questioning, noncompliance, OCD, tics, Tourette's, trauma, and family and couple relationship difficulties. Her approach is collaborative and she views clients as equal partners in the treatment process.
Dr. Andrea Goddard, the Clinical Director of the Center for Family and Behavioral Health (CBFH), devoted her career to providing psychological services to children, adolescents, adults, families and couples with a wide range of mental health and family relationship concerns. Dr. Goddard’s specialties include anxiety, ADHD, adjustment challenges, anger/aggression, bipolar disorder, depression, disruptive behavior, gender identity/questioning, noncompliance, OCD, tics, Tourette's, trauma, and family and couple relationship difficulties. Her approach is collaborative and she views clients as equal partners in the treatment process.
(443) 212-5077 View (443) 212-5077
Photo of Caroline Ducoin, PsyD, Psychologist
Caroline Ducoin
Psychologist, PsyD
Verified Verified
4 Endorsed
Sparks Glencoe, MD 21152
Dr. Caroline DuCoin, the founder and CEO of the Center for Family and Behavioral Health (CFBH), is a clinical psychologist who has devoted her training and career to mental health treatment and the highest standards of care for children, adolescents, and their families. Prior to founding CFBH, Dr. DuCoin was a supervising psychologist at the Kennedy Krieger Institute where she supervised postdoctoral fellows, doctoral interns, and advanced doctoral students. She has supervised over 70 Ph.D. level clinical psychology trainees and served as the attending and supervising psychologist of over 2,000 patients.
Dr. Caroline DuCoin, the founder and CEO of the Center for Family and Behavioral Health (CFBH), is a clinical psychologist who has devoted her training and career to mental health treatment and the highest standards of care for children, adolescents, and their families. Prior to founding CFBH, Dr. DuCoin was a supervising psychologist at the Kennedy Krieger Institute where she supervised postdoctoral fellows, doctoral interns, and advanced doctoral students. She has supervised over 70 Ph.D. level clinical psychology trainees and served as the attending and supervising psychologist of over 2,000 patients.
(443) 212-5077 View (443) 212-5077
Photo of Chea Weltchek, LCPC, PMH-C, Counselor
Chea Weltchek
Counselor, LCPC, PMH-C
Verified Verified
5 Endorsed
Sparks Glencoe, MD 21152
There are three type of people that I LOVE to help: Parents who are at their wits end with their kids, young adults who are resentful/angry with their family and pregnant/postpartum folks who are undergoing an identity shift. Understanding family dynamics and the impacts that they have are a huge part of how I practice clinically.
There are three type of people that I LOVE to help: Parents who are at their wits end with their kids, young adults who are resentful/angry with their family and pregnant/postpartum folks who are undergoing an identity shift. Understanding family dynamics and the impacts that they have are a huge part of how I practice clinically.
(410) 892-1062 View (410) 892-1062
Photo of Gina Pursley, LCSW-C, Clinical Social Work/Therapist
Gina Pursley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Sparks Glencoe, MD 21152
Hello and thank you for visiting my site. I'm a mature woman who has a passion for helping others obtain their best self. My experience is vast and successful including substance abuse, codependency, raising special needs children, couples work, anxiety and depression, trauma, as well as family and relationship issues. My schedule is six days a week and I also run substance abuse groups. Please feel free to call me and have a chat.
Hello and thank you for visiting my site. I'm a mature woman who has a passion for helping others obtain their best self. My experience is vast and successful including substance abuse, codependency, raising special needs children, couples work, anxiety and depression, trauma, as well as family and relationship issues. My schedule is six days a week and I also run substance abuse groups. Please feel free to call me and have a chat.
(410) 885-6596 View (410) 885-6596
Photo of undefined - Lighted Path Counseling Center, LLC, LCSW-C, ITR-TTS, Clinical Social Work/Therapist
Lighted Path Counseling Center, LLC
Clinical Social Work/Therapist, LCSW-C, ITR-TTS
Verified Verified
1 Endorsed
Sparks Glencoe, MD 21152
Not accepting new clients
Are you struggling with issues related to trauma, depression, grief, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed Therapist in Cockeysville, MD. I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
Are you struggling with issues related to trauma, depression, grief, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life's challenges. I'm a licensed Therapist in Cockeysville, MD. I'd love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I'm here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.
(443) 785-2780 View (443) 785-2780
Photo of Joy Hurley, LCSW-C, Clinical Social Work/Therapist
Joy Hurley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Sparks Glencoe, MD 21152  (Online Only)
I’m so glad that you are here. My primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, grief, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population.
I’m so glad that you are here. My primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, grief, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population.
(410) 734-5635 View (410) 734-5635
Photo of Helen Karagiozis, LCSW-C, Clinical Social Work/Therapist
Helen Karagiozis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Sparks Glencoe, MD 21152
I have more than 25 years of experience in the mental health/social work field and vast expertise providing direct services to people coping with both straightforward and complex mental health issues; some of my clients are coping with both mental and physical health issues at the same time. In my practice I help clients confront a wide variety of mental health challenges, from mood disorders like depression and anxiety, problematic substance use and post-traumatic stress disorder to chronic health conditions such as cancer, chronic pain, dementia or heart disease.
I have more than 25 years of experience in the mental health/social work field and vast expertise providing direct services to people coping with both straightforward and complex mental health issues; some of my clients are coping with both mental and physical health issues at the same time. In my practice I help clients confront a wide variety of mental health challenges, from mood disorders like depression and anxiety, problematic substance use and post-traumatic stress disorder to chronic health conditions such as cancer, chronic pain, dementia or heart disease.
(410) 671-0643 View (410) 671-0643
Photo of Jake Jackson-Wolf, MEd, LCPC, Licensed Professional Counselor
Jake Jackson-Wolf
Licensed Professional Counselor, MEd, LCPC
Verified Verified
7 Endorsed
Sparks Glencoe, MD 21152
Living might be one of the most exhausting things we all do. You may have lost your sense of 'why' in your romantic relationship, as a parent, with sex, or in your career. I work with individuals and couples who are wanting to address challenges in relationships, sexuality, experiences of trauma, and general dissatisfaction with the status quo. In our work together, we will take a look at the things that are holding you back from living the life you want to be living. I might also tell dad jokes. I probably will tell dad jokes.
Living might be one of the most exhausting things we all do. You may have lost your sense of 'why' in your romantic relationship, as a parent, with sex, or in your career. I work with individuals and couples who are wanting to address challenges in relationships, sexuality, experiences of trauma, and general dissatisfaction with the status quo. In our work together, we will take a look at the things that are holding you back from living the life you want to be living. I might also tell dad jokes. I probably will tell dad jokes.
(443) 718-0496 x100 View (443) 718-0496 x100
Photo of Jocelyn Kelly, LCSW-C, Clinical Social Work/Therapist
Jocelyn Kelly
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Sparks Glencoe, MD 21152
Thank you for viewing my page! I specialize in working with teenagers, families, and individuals who experience anxiety, depression, trauma, obsessive-compulsive disorder, and loss/grief. In addition to individuals, I also provide guidance to support parents who are experiencing behavior concerns with their child. I believe in meeting the client where they are, and I am driven to assist you in creating realistic, attainable goals. I strive to create a welcoming, safe, and comfortable therapeutic environment.
Thank you for viewing my page! I specialize in working with teenagers, families, and individuals who experience anxiety, depression, trauma, obsessive-compulsive disorder, and loss/grief. In addition to individuals, I also provide guidance to support parents who are experiencing behavior concerns with their child. I believe in meeting the client where they are, and I am driven to assist you in creating realistic, attainable goals. I strive to create a welcoming, safe, and comfortable therapeutic environment.
(410) 835-9278 View (410) 835-9278
Photo of Alan Kutner, LMSW, Clinical Social Work/Therapist
Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Sparks Glencoe, MD 21152
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
(443) 373-0968 View (443) 373-0968

More Therapists Nearby

Mary Bresee Seidel
Counselor, MS, LCPC
Verified Verified
Cockeysville, MD 21030
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
The stresses of life occasionally take such a toll on us that we need an experienced professional. I have 30 years as a mental health therapist and specialize in trauma, loss, addiction, depression, anxiety and medical trauma. I also work with individuals suffering from the physical issues that often accompany a series of stressful events. I see adults, couples, and adolescents. I find a unique blend of cognitive/behavioral, psychodynamic, mindfulness, bibliotherapy and expressive techniques for each client. I also provide clients with community supports and resources to supplement our work together when appropriate.
(410) 701-0916 View (410) 701-0916
Photo of Jessica Daniel, LCSW-C, Clinical Social Work/Therapist
Jessica Daniel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Sparks, MD 21152  (Online Only)
Are you a therapist, business owner, healthcare provider, or entrepreneur feeling overwhelmed by the demands of your profession? Do you experience high stress levels from life's challenges, struggle to overcome persistent obstacles, or find it difficult to implement and maintain healthy boundaries? Perhaps you're facing hurdles in your partnerships, unable to communicate effectively or have the desired harmony. If these resonate with you, my gentle yet firm approach, can bolster confidence in decision-making and self-trust. I specialize in guiding clients through these complexities, with evidence-based strategies and practices.
Are you a therapist, business owner, healthcare provider, or entrepreneur feeling overwhelmed by the demands of your profession? Do you experience high stress levels from life's challenges, struggle to overcome persistent obstacles, or find it difficult to implement and maintain healthy boundaries? Perhaps you're facing hurdles in your partnerships, unable to communicate effectively or have the desired harmony. If these resonate with you, my gentle yet firm approach, can bolster confidence in decision-making and self-trust. I specialize in guiding clients through these complexities, with evidence-based strategies and practices.
(301) 264-5070 View (301) 264-5070
Photo of undefined - Kay Edwards - Counseling on Call, LCSW, Clinical Social Work/Therapist
Kay Edwards - Counseling on Call
Clinical Social Work/Therapist, LCSW
Verified Verified
Cockeysville, MD 21030
Hey, I’m Kay! I am so glad you are here. I believe that wellness is a continuum; Therefore, no matter where you currently find yourself on the spectrum, there is always something new and available for you to discover that will enhance your present state of being. As a Licensed Certified Social Worker, Clinical (LCSW-C), I have had the opportunity to partner with children, individuals, families, and organizations, in numerous different clinical settings, to support their holistic wellness.
Hey, I’m Kay! I am so glad you are here. I believe that wellness is a continuum; Therefore, no matter where you currently find yourself on the spectrum, there is always something new and available for you to discover that will enhance your present state of being. As a Licensed Certified Social Worker, Clinical (LCSW-C), I have had the opportunity to partner with children, individuals, families, and organizations, in numerous different clinical settings, to support their holistic wellness.
(410) 983-6999 View (410) 983-6999
Photo of Jennifer H Sober, MS, LCMFT, LCPC, Marriage & Family Therapist
Jennifer H Sober
Marriage & Family Therapist, MS, LCMFT, LCPC
Verified Verified
1 Endorsed
Hunt Valley, MD 21031
Are you unhappy or feeling stuck in a situation that you want to change? There is hope. I help individuals, couples, and families get out of stuck places, heal from places of hurt, and move toward where they want to be in their life. I work to provide my clients a safe and confidential environment for change. For couples, I also offer premarital counseling and counseling for the transition to parenthood, because these are important milestones that can set the tone for the rest of your lives together.
Are you unhappy or feeling stuck in a situation that you want to change? There is hope. I help individuals, couples, and families get out of stuck places, heal from places of hurt, and move toward where they want to be in their life. I work to provide my clients a safe and confidential environment for change. For couples, I also offer premarital counseling and counseling for the transition to parenthood, because these are important milestones that can set the tone for the rest of your lives together.
(410) 449-0997 View (410) 449-0997
Photo of Maura Lerner, LMSW, Clinical Social Work/Therapist
Maura Lerner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cockeysville, MD 21030  (Online Only)
What if anxiety no longer had control over you and, rather, you had control over your anxiety? I thought I had to figure this out on my own. I was more than happy to be shown otherwise, and my goal is to show you this too. Imagine you have a toolbox: That toolbox contains all you need to build a house, but maybe you are unsure of what tools to use for each floor. You have the tools- My goal is to help you understand what they are and how they work. To have the most sustainable home, a solid foundation is needed. With that, any possible future problems are more easily managed.
What if anxiety no longer had control over you and, rather, you had control over your anxiety? I thought I had to figure this out on my own. I was more than happy to be shown otherwise, and my goal is to show you this too. Imagine you have a toolbox: That toolbox contains all you need to build a house, but maybe you are unsure of what tools to use for each floor. You have the tools- My goal is to help you understand what they are and how they work. To have the most sustainable home, a solid foundation is needed. With that, any possible future problems are more easily managed.
(443) 891-3676 View (443) 891-3676
Photo of undefined - Summit Counseling Group, LCPC, LCSW-C
Summit Counseling Group
Licensed Clinical Professional Counselor, LCPC, LCSW-C
Verified Verified
Hunt Valley, MD 21031
Are you trying to cope with a difficult situation or relationship, but the emotions sometimes feel overwhelming and you’re not sure what to do? Are you stressed about family issues, work, or your quality of life? Are you striving to do your best, but nothing is working? Are you being hard on yourself and believing that’s the only way to get motivated? Maybe there has been a transition or change in your life recently and it’s thrown you off course. Old feelings of unworthiness and doubt are bubbling up again. You feel confused and have lost direction. Life doesn’t feel as good as it once did and you know it could be better.
Are you trying to cope with a difficult situation or relationship, but the emotions sometimes feel overwhelming and you’re not sure what to do? Are you stressed about family issues, work, or your quality of life? Are you striving to do your best, but nothing is working? Are you being hard on yourself and believing that’s the only way to get motivated? Maybe there has been a transition or change in your life recently and it’s thrown you off course. Old feelings of unworthiness and doubt are bubbling up again. You feel confused and have lost direction. Life doesn’t feel as good as it once did and you know it could be better.
(443) 448-8597 View (443) 448-8597
Photo of Caitlin Spencer, LCSW-C, Clinical Social Work/Therapist
Caitlin Spencer
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Sparks, MD 21152
Not accepting new clients
It’s not natural to live in a perpetual state of discontent and anxiety. Yet, this seems to be your experience lately. Your life feels incompatible with the way you dream about feeling in your wildest heart. Many days are spent going through the motions, bobbing along the surface hoping you don’t get pulled under. On these days you wonder if your vision of the life you’ve dreamed is merely a mirage in the desert…but you don’t believe so- something tells you there’s more. You have found success by many standards, yet you feel blocked from accessing more joy, ease, contentment, and embodiment of the things you picture yourself to be.
It’s not natural to live in a perpetual state of discontent and anxiety. Yet, this seems to be your experience lately. Your life feels incompatible with the way you dream about feeling in your wildest heart. Many days are spent going through the motions, bobbing along the surface hoping you don’t get pulled under. On these days you wonder if your vision of the life you’ve dreamed is merely a mirage in the desert…but you don’t believe so- something tells you there’s more. You have found success by many standards, yet you feel blocked from accessing more joy, ease, contentment, and embodiment of the things you picture yourself to be.
(410) 498-8856 View (410) 498-8856
Photo of Joan Jurkowski, LCPC, CAC-AD
Joan Jurkowski
Licensed Clinical Professional Counselor, LCPC, CAC-AD
Verified Verified
Hunt Valley, MD 21031
My approach is to provide you an opportunity to discuss your concerns, and to think about how to better adapt to life challenges. I work from a family system model, which helps me to think broadly and be emotionally objective about relationship processes that contribute to symptoms. I offer individual, couple, and family counseling for adults. I am experienced working with a variety of issues including marital concerns, addictions, and emotional distress.
My approach is to provide you an opportunity to discuss your concerns, and to think about how to better adapt to life challenges. I work from a family system model, which helps me to think broadly and be emotionally objective about relationship processes that contribute to symptoms. I offer individual, couple, and family counseling for adults. I am experienced working with a variety of issues including marital concerns, addictions, and emotional distress.
(410) 709-3277 View (410) 709-3277
Photo of Shelia Lipscomb, LCPC
Shelia Lipscomb
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Butler, MD 21023  (Online Only)
Shelia Lipscomb is a Licensed Graduate Professional Counselor (LGPC) who has more than 2 years of experience working with teens, adults, and seniors who are suffering the effects of anxiety, anger, depression, ADHD, chronic stress, relationship issues, family conflict, academic issues, behavioral disorders, and more.
Shelia Lipscomb is a Licensed Graduate Professional Counselor (LGPC) who has more than 2 years of experience working with teens, adults, and seniors who are suffering the effects of anxiety, anger, depression, ADHD, chronic stress, relationship issues, family conflict, academic issues, behavioral disorders, and more.
(240) 201-2790 View (240) 201-2790

See more therapy options for Sparks Glencoe

How does your Therapist compare?

Number of Therapists in Sparks Glencoe, MD

10+

Average cost per session

$155

Therapists in Sparks Glencoe, MD who prioritize treating:

100% Depression
100% Stress
91% Anxiety
91% Trauma and PTSD
91% Self Esteem
82% Relationship Issues
82% Grief

Average years in practice

12 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
83% Cigna and Evernorth
67% Blue Cross

How Therapists in Sparks Glencoe, MD see their clients

82% In Person and Online
18% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sparks Glencoe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.