There are no results for therapists in Smithsburg

Check out therapists located nearby or offering teletherapy in Maryland below.

More Therapists Nearby

Photo of Iman Anderson, LCSW-C, Clinical Social Work/Therapist
Iman Anderson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Hagerstown, MD 21740
I have a passion for helping the adult population with a variety of behavioral issues including depression, anxiety, trauma, anger management, infidelity, life transitions, marital issues, personality disorders, grief, addiction, abuse, body dysphoria, low self-esteem, etc.
Hello! My name is Iman Anderson and I am a Licensed Certified Clinical Social Worker, Clinical. I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems. The primary goal in my practice is to assist clients in acknowledging unhealthy coping strategies, replace them with new and healthy ones, and gradually get clients to the point of being able to effectively cope with any life stressor.
I have a passion for helping the adult population with a variety of behavioral issues including depression, anxiety, trauma, anger management, infidelity, life transitions, marital issues, personality disorders, grief, addiction, abuse, body dysphoria, low self-esteem, etc.
Hello! My name is Iman Anderson and I am a Licensed Certified Clinical Social Worker, Clinical. I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems. The primary goal in my practice is to assist clients in acknowledging unhealthy coping strategies, replace them with new and healthy ones, and gradually get clients to the point of being able to effectively cope with any life stressor.
(667) 868-1221 View (667) 868-1221

Online Therapists

Photo of Renee Bonifacio Richberg, LCPC, CMDP, CCATP
Renee Bonifacio Richberg
Licensed Clinical Professional Counselor, LCPC, CMDP, CCATP
Verified Verified
7 Endorsed
Cockeysville, MD 21030  (Online Only)
My experience includes work with clients with terminal illness and their families, older and younger adults experiencing challenges with anxiety, depression, grief and bereavement, PTSD, bipolar disorder, personality disorders, and schizophrenia spectrum disorders.
As we journey through life, we encounter obstacles and challenges through the interactions we have with our family, our friends, and our environment that shape our reactions to the world around us and impact our self-perception. We may be unaware of how these behaviors negatively impact our day to day interactions and functioning that may be hindering our potential, leading to existential crises and feelings of aimlessness and hopelessness.
My experience includes work with clients with terminal illness and their families, older and younger adults experiencing challenges with anxiety, depression, grief and bereavement, PTSD, bipolar disorder, personality disorders, and schizophrenia spectrum disorders.
As we journey through life, we encounter obstacles and challenges through the interactions we have with our family, our friends, and our environment that shape our reactions to the world around us and impact our self-perception. We may be unaware of how these behaviors negatively impact our day to day interactions and functioning that may be hindering our potential, leading to existential crises and feelings of aimlessness and hopelessness.
(410) 226-7818 View (410) 226-7818
Photo of Dr. Leda Kaveh, PsyD, Psychologist
Dr. Leda Kaveh
Psychologist, PsyD
Verified Verified
2 Endorsed
Gaithersburg, MD 20878
Kaveh & her team sees individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
Kaveh & her team sees individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.
(240) 209-9124 View (240) 209-9124
Photo of Jeffrey Crouch, MSW, LCSW-C, Clinical Social Work/Therapist
Jeffrey Crouch
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Columbia, MD 21044
I have specific interest in helping people with anxiety, depression, relationship issues, low self-esteem, ADHD, and behavior problems.
I am available for in-person office or telehealth appointments for new and existing clients. I take all insurances and eaps. I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
I have specific interest in helping people with anxiety, depression, relationship issues, low self-esteem, ADHD, and behavior problems.
I am available for in-person office or telehealth appointments for new and existing clients. I take all insurances and eaps. I help people of all ages (individuals & couples) with anxiety and depression. My clients have told me that I provide a relaxed and caring atmosphere. I understand that it can be a difficult step to come to therapy; I will help you feel comfortable. I provide a free consultation (no co-pay for your first meeting with me). I will work closely with you to set goals so you can start feeling better quickly. I also work with children and teens.
(443) 687-8093 View (443) 687-8093
Photo of Dr. Kenya A. Ford, PsyD, Psychological Associate
Dr. Kenya A. Ford
Psychological Associate, PsyD
Verified Verified
Columbia, MD 21044
Waitlist for new clients
I enjoy working with individuals who need support through issues due to their experience being a part of one or more minority groups (and intersections in between), women’s issues, the experience of being a Black person, LGBTQIA+ matters, anxiety, depression, grief, life transitions, peer relations, and trauma.
I am passionate about working with all minorities in society, including LGBTQ+ folx. I have experience working through taboo topics, trauma, racial identity and women's issues, and am vocal about my stance on social justice when necessary. I use an integrative approach to therapy to tailor sessions to the specific needs of each of my clients. I am humanistic, person-centered in my approach and facilitate interpersonal relational work. I am always strength based and really enjoy working with Black folx & people of color, but I am willing to work with anyone who is ready to work through current life stressors in non judgmental space.
I enjoy working with individuals who need support through issues due to their experience being a part of one or more minority groups (and intersections in between), women’s issues, the experience of being a Black person, LGBTQIA+ matters, anxiety, depression, grief, life transitions, peer relations, and trauma.
I am passionate about working with all minorities in society, including LGBTQ+ folx. I have experience working through taboo topics, trauma, racial identity and women's issues, and am vocal about my stance on social justice when necessary. I use an integrative approach to therapy to tailor sessions to the specific needs of each of my clients. I am humanistic, person-centered in my approach and facilitate interpersonal relational work. I am always strength based and really enjoy working with Black folx & people of color, but I am willing to work with anyone who is ready to work through current life stressors in non judgmental space.
View
Photo of Teresa M Trabue, PsyD, Psychologist
Teresa M Trabue
Psychologist, PsyD
Verified Verified
Largo, MD 20774
Clients present with a variety of troubling thoughts and feelings perceived as depression, anxiety, relationship stress, marital discord, parenting stress, or communication struggles.
Clients present with a variety of troubling thoughts and feelings perceived as depression, anxiety, relationship stress, marital discord, parenting stress, or communication struggles.
(301) 284-3944 View (301) 284-3944
Photo of Julie Furman, LMSW, MSN-RN, Clinical Social Work/Therapist
Julie Furman
Clinical Social Work/Therapist, LMSW, MSN-RN
Verified Verified
1 Endorsed
Columbia, MD 21045
I specialize in individuals struggling with eating disorders, addictive behaviors, self-esteem, anxiety, depression, and emotional regulation, in addition to supporting couples as they navigate relationship challenges.
Are you searching for inner peace, but just can’t seem to find it? Do the stressors of life feel like they keep getting in the way, resulting in increased helplessness, and fear? With a nonjudgemental, client-centered, and strength-based approach, I will work alongside you to help you achieve your maximum potential. Having spent years working as a Mental Health Nurse, I view my clients and their challenges holistically and come with a unique ability to incorporate mind, body, and soul into our work. Every individual has qualities to help them be resilient, and together, we will work towards achieving your personal goals.
I specialize in individuals struggling with eating disorders, addictive behaviors, self-esteem, anxiety, depression, and emotional regulation, in addition to supporting couples as they navigate relationship challenges.
Are you searching for inner peace, but just can’t seem to find it? Do the stressors of life feel like they keep getting in the way, resulting in increased helplessness, and fear? With a nonjudgemental, client-centered, and strength-based approach, I will work alongside you to help you achieve your maximum potential. Having spent years working as a Mental Health Nurse, I view my clients and their challenges holistically and come with a unique ability to incorporate mind, body, and soul into our work. Every individual has qualities to help them be resilient, and together, we will work towards achieving your personal goals.
(667) 382-8715 View (667) 382-8715
Photo of Anthony Der, LCPC, RPT
Anthony Der
Licensed Clinical Professional Counselor, LCPC, RPT
Verified Verified
Columbia, MD 21045
Availability open for summer! Over the past 10 years, I have worked with a diverse population of children, families, and young adults in inpatient, outpatient and school settings. Clients with learning disabilities, trauma, anxiety/ depression and ADHD symptoms are some of the many clients I have served in the past. My therapy style focuses on being thorough, client-centered, and efficient through the use of eclectic, evidence based therapy methods. I assist with achieving my client's self created goals with the use of parenting tips and techniques for children, and a diverse set of coping mechanisms for teenage and adult clients.
Availability open for summer! Over the past 10 years, I have worked with a diverse population of children, families, and young adults in inpatient, outpatient and school settings. Clients with learning disabilities, trauma, anxiety/ depression and ADHD symptoms are some of the many clients I have served in the past. My therapy style focuses on being thorough, client-centered, and efficient through the use of eclectic, evidence based therapy methods. I assist with achieving my client's self created goals with the use of parenting tips and techniques for children, and a diverse set of coping mechanisms for teenage and adult clients.
(443) 963-3439 View (443) 963-3439
Photo of Nazlah Johnson-Gunthrop, MA, LCPC, NCC, Counselor
Nazlah Johnson-Gunthrop
Counselor, MA, LCPC, NCC
Verified Verified
Burtonsville, MD 20866  (Online Only)
I specialize in youth, young adults, couples and families who struggle with anxiety, fear, trauma, depression, anger, etc.
Have you ever thought…“There has to be more to life than this? What am I here for? No one understands me!” Do you sometimes feel as though you are not noticed or appreciated for what you bring to the table? Does anxiety, fear, worry, thoughts of traumatic events or depression seem to hang around longer these days? Ever think…“I can’t handle this! I don’t know what I’m going to do! Does anyone even care about what I’m going through?” I care and I am here to help you!
I specialize in youth, young adults, couples and families who struggle with anxiety, fear, trauma, depression, anger, etc.
Have you ever thought…“There has to be more to life than this? What am I here for? No one understands me!” Do you sometimes feel as though you are not noticed or appreciated for what you bring to the table? Does anxiety, fear, worry, thoughts of traumatic events or depression seem to hang around longer these days? Ever think…“I can’t handle this! I don’t know what I’m going to do! Does anyone even care about what I’m going through?” I care and I am here to help you!
(301) 900-4088 View (301) 900-4088
Photo of Angela Robertson, OTR/L, Occupational Therapist
Angela Robertson
Occupational Therapist, OTR/L
Verified Verified
Timonium, MD 21093
Sometimes in life, you come to a place where you feel like you can no longer manage stress and challenges. Maybe you’re experiencing a transition, relationship difficulties, a new role, or you just feel stuck. You have been doing your best to get through each day, but it’s just not enough. You are tired of going through life depressed, lonely, anxious, or insecure, but you don’t know what change to make or where to start. Please know that you do not have to continue feeling this way or go through this alone! It is possible to feel like yourself again, and therapy is a great place to start.
Sometimes in life, you come to a place where you feel like you can no longer manage stress and challenges. Maybe you’re experiencing a transition, relationship difficulties, a new role, or you just feel stuck. You have been doing your best to get through each day, but it’s just not enough. You are tired of going through life depressed, lonely, anxious, or insecure, but you don’t know what change to make or where to start. Please know that you do not have to continue feeling this way or go through this alone! It is possible to feel like yourself again, and therapy is a great place to start.
(410) 873-9595 View (410) 873-9595
Photo of Dr. Maxine Taylor, PhD, LMSW, Clinical Social Work/Therapist
Dr. Maxine Taylor
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
Owings Mills, MD 21117
I specialize in treating individuals, couples, families, first responders, and LGBTQIA+ individuals experiencing symptoms such as depression, anxiety, PTSD, trauma, and relationship issues.
*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.
I specialize in treating individuals, couples, families, first responders, and LGBTQIA+ individuals experiencing symptoms such as depression, anxiety, PTSD, trauma, and relationship issues.
*ACCEPTING NEW CLIENTS* You are making the first step in improving your quality of life. Knowing that you are safe and supported is one of the best predictors of successful therapy. I know that deciding to seek therapy demonstrates an act of humility and self-love. I work from a tailored team-oriented approach with my clients to assist them in recognizing their true potentials and inner strength, which enables them to feel empowered and allow them to build on those elements to find their own path forward. As such, I utilize an intersectional framework to honor and affirm how your identities impact the way you navigate the world.
(443) 730-5974 View (443) 730-5974
Photo of Marilyn Murphy, LMSW, Clinical Social Work/Therapist
Marilyn Murphy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Owings Mills, MD 21117
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
*ACCEPTING NEW CLIENTS* Therapy is a highly personal and emotional experience. My experience includes working with individuals experiencing anxiety, depression, isolation, substance use, grief, loss, abuse, neglect, trauma, low self-esteem, life transitions, gender issues, relationship and/or family issues.
(443) 464-2784 View (443) 464-2784
Photo of John Gingrich, MCPAT, LGPC, Counselor
John Gingrich
Counselor, MCPAT, LGPC
Verified Verified
Ellicott City, MD 21042  (Online Only)
Do you feel emotionally, relationally or spiritually blocked? Do you want to reach your full potential? Do you suffer from anxiety, depression, pain or trauma that prevents you from living a functional or fulfilling life? We will work together to retrain your mentality towards positivity, and give you the ability to address adversity. Therapy with me is tailored specifically to your needs. Huge positive change is possible with your commitment and John’s art therapeutic approach. In sessions we often apply the power of images to overcome obstacles and connect with our deeper selves.
Do you feel emotionally, relationally or spiritually blocked? Do you want to reach your full potential? Do you suffer from anxiety, depression, pain or trauma that prevents you from living a functional or fulfilling life? We will work together to retrain your mentality towards positivity, and give you the ability to address adversity. Therapy with me is tailored specifically to your needs. Huge positive change is possible with your commitment and John’s art therapeutic approach. In sessions we often apply the power of images to overcome obstacles and connect with our deeper selves.
(410) 983-3428 View (410) 983-3428
Photo of Deborah A Williams, PsyD, Psychologist
Deborah A Williams
Psychologist, PsyD
Verified Verified
Gaithersburg, MD 20878
My therapeutic specialties include working with individuals experiencing anxiety, depression, ADHD, educational difficulties, significant life changes, and emotional discomfort.
Whether through therapy or assessment, I strive to excel in my work with each client. A caring relationship and a safe space to be open are the cornerstones to a successful therapeutic experience. I look to provide that tailored experience to each one of my clients, and hope to work with you to aid in your growth and development. My goal is to help you reach your best self, and to improve your happiness.
My therapeutic specialties include working with individuals experiencing anxiety, depression, ADHD, educational difficulties, significant life changes, and emotional discomfort.
Whether through therapy or assessment, I strive to excel in my work with each client. A caring relationship and a safe space to be open are the cornerstones to a successful therapeutic experience. I look to provide that tailored experience to each one of my clients, and hope to work with you to aid in your growth and development. My goal is to help you reach your best self, and to improve your happiness.
(240) 317-3693 View (240) 317-3693
Photo of Jennah Kuhn, LCPC, NCC, CAS, Counselor
Jennah Kuhn
Counselor, LCPC, NCC, CAS
Verified Verified
1 Endorsed
Cockeysville, MD 21030  (Online Only)
I have experience working with at-risk youth and their families, individuals with intellectual disabilities, as well as children, adolescents and adults struggling with anxiety, depression, low-self-esteem, ADHD, emotion regulation, PTSD, autism, and trauma.
My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.
I have experience working with at-risk youth and their families, individuals with intellectual disabilities, as well as children, adolescents and adults struggling with anxiety, depression, low-self-esteem, ADHD, emotion regulation, PTSD, autism, and trauma.
My goal is to help you become your best self through making effective life changes that lead to satisfaction and a healthy well-being.Through a person centered approach, I help my clients navigate challenges and crises of life. In those difficult times it is hard to be objective and make the best decisions for ourselves and others. It is my priority to provide a nonjudgmental, safe environment where you feel heard and understood.
(410) 421-7620 View (410) 421-7620
Photo of Leda Kaveh - Washington Psychological Wellness, Psychologist
Washington Psychological Wellness
Psychologist
Verified Verified
Gaithersburg, MD 20878
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
Our clinicians see individuals for a range of issues including anxiety, depression, unsatisfying relationships, LGBTQ issues, overwhelming emotions, self-esteem, academic challenges, family discord, lack of motivation as well as workplace challenges.
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.
(240) 624-7173 View (240) 624-7173
Photo of Katrina Wallace, LICSW, LCSW-C, Clinical Social Work/Therapist
Katrina Wallace
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
2 Endorsed
Bowie, MD 20721  (Online Only)
Are you experiencing marriage problems, communication problems, anxiety, unexplainable sadness, depression, or stress? Do you struggle with low self-esteem, low self-worth, ADHD related issues or are you finding it difficult to navigate life transitions. Finding a therapist could feel like a daunting task but seeking help is the first step to overcoming life’s challenges. I have over 19 years of combined experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families. I work with children, adolescents, adults, couples, and families in a collaborative way to meet the needs of the client.
Are you experiencing marriage problems, communication problems, anxiety, unexplainable sadness, depression, or stress? Do you struggle with low self-esteem, low self-worth, ADHD related issues or are you finding it difficult to navigate life transitions. Finding a therapist could feel like a daunting task but seeking help is the first step to overcoming life’s challenges. I have over 19 years of combined experience providing culturally sensitive and trauma informed counseling to individuals, couples, and families. I work with children, adolescents, adults, couples, and families in a collaborative way to meet the needs of the client.
(301) 287-5275 View (301) 287-5275
Photo of Gertrud Irmgard Classen-Miller - Classen-Miller and Associates, LCSW-C, MSW, Clinical Social Work/Therapist
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20852
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Specialties of our therapists include depression, anxiety, addiction, substance abuse, bipolar, borderline personality, dual diagnosis, self-harm, OCD, psychosis, eating disorders, adoption, learning disability, ADHD, autism, insomnia, divorce, women's issues, infertility, cross-cultural, marital, couples, relationships, family conflict, trauma, PTSD, grief.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
(301) 918-5312 View (301) 918-5312
Photo of Tammy Mackins - One Alkaline Life Therapy & Med Managment, MA, LPC, Licensed Professional Counselor
One Alkaline Life Therapy & Med Managment
Licensed Professional Counselor, MA, LPC
Verified Verified
Waldorf, MD 20603  (Online Only)
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
(803) 770-5063 View (803) 770-5063
Photo of Anoa H., Pre-Licensed Professional
Anoa H.
Pre-Licensed Professional
Verified Verified
Silver Spring, MD 20910
I specialize in working with adolescents and adults suffering from trauma, anxiety, depression, post-baby issues, co-dependency, life transitions, and relationship issues.
Hello, and thanks for stopping by! I hold a Masters of Arts in Counseling Psychology and I focus on the behavioral patterns of my clients to promote their optimal well-being. I strive to work with clients to create and define their safe space in a non-judgmental, empathic environment. I am committed to helping my clients navigate life transitions to help them discover fulfillment in their daily lives. I also love working with at-risk youth and young adults and offer counseling services as an added value through Open Path.
I specialize in working with adolescents and adults suffering from trauma, anxiety, depression, post-baby issues, co-dependency, life transitions, and relationship issues.
Hello, and thanks for stopping by! I hold a Masters of Arts in Counseling Psychology and I focus on the behavioral patterns of my clients to promote their optimal well-being. I strive to work with clients to create and define their safe space in a non-judgmental, empathic environment. I am committed to helping my clients navigate life transitions to help them discover fulfillment in their daily lives. I also love working with at-risk youth and young adults and offer counseling services as an added value through Open Path.
(240) 363-2784 View (240) 363-2784

See more therapy options for Smithsburg

Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.