Urdu Therapists in Silver Spring, MD
Girglani Counseling &Therapy
Psychologist, PhD
Verified Verified
1 Endorsed
Silver Spring, MD 20910 (Online Only)
Reaching out for therapy can feel overwhelming. I understand. Yes, it is a leap of faith. If you are feeling stuck, overwhelmed, in pain or numb or would proactively like to address specific concerns. If you are considering therapy for a one time consult, a few visits to address a recent crisis or would like to engage in ongoing therapy, I hope we can work together safely and productively to meet your therapy needs and goals. I collaborate and consult actively with other clinicians for care coordination, medication management or behavioral care as needed.
Reaching out for therapy can feel overwhelming. I understand. Yes, it is a leap of faith. If you are feeling stuck, overwhelmed, in pain or numb or would proactively like to address specific concerns. If you are considering therapy for a one time consult, a few visits to address a recent crisis or would like to engage in ongoing therapy, I hope we can work together safely and productively to meet your therapy needs and goals. I collaborate and consult actively with other clinicians for care coordination, medication management or behavioral care as needed.
Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed.
Dr. Siddique works eclectically to help clients understand their strengths, have a clearer understanding of obstacles that hold them back, and to help promote a sense of satisfaction, courage, and joy. She deeply respects the individuality of her clients and targets problems using strategies and treatments that speak best to each person. She values working collaboratively with parents, families, educators, and other treatment providers to make recommendations to enhance every client’s personal strengths and goals. Finally, she believes in the importance of between session support services by text, email, and phone, as needed.
Huma Sikandar Fatakia
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Silver Spring, MD 20910
We all have a unique journey in life, as individuals and as couples, and I believe that our resilience is as unique as our journey. I work with clients to help them overcome distressing cycles that make them feel stuck and empower them to find stability, create healthier relationships and live an enriched life. Together we explore underlying emotions and find new ways of coping with past traumas, difficult life transitions, loss, relational distress and other mental health issues. While EMDR, mindfulness and cultural sensitivity are at the core of my practice, I also integrate Psychodynamic and CBT interventions.
We all have a unique journey in life, as individuals and as couples, and I believe that our resilience is as unique as our journey. I work with clients to help them overcome distressing cycles that make them feel stuck and empower them to find stability, create healthier relationships and live an enriched life. Together we explore underlying emotions and find new ways of coping with past traumas, difficult life transitions, loss, relational distress and other mental health issues. While EMDR, mindfulness and cultural sensitivity are at the core of my practice, I also integrate Psychodynamic and CBT interventions.
Sage & Fifth Therapy Place PLLC
Licensed Professional Counselor
Verified Verified
Silver Spring, MD 20910
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
Accepting new clients in DC & Maryland - Our resilience is as unique as our journey, as individuals and couples. We empower our clients to break out of the distressing cycles they feel stuck in and help them overcome anxiety, depression, relationships difficulties, past trauma, life transitions, pregnancy issues & postpartum issues. We specialize in holistic psychotherapy with a focus on mindfulness, cultural sensitivity, EMDR and somatic body interventions to help clients develop a deeper understanding of themselves and their relationships to live a more enriched life. We also integrate Psychodynamic and CBT interventions.
More Therapists Nearby
Angana Cash- Ocd And Anxiety Specialist
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bethesda, MD 20810 (Online Only)
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Radhika Barrett
Resident in Counseling, MA, NBCC, NCC
Verified Verified
2 Endorsed
Potomac, MD 20854
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
We all have anxieties. We have defenses against hurt that we build up over time, that become solidified into unproductive patterns of behavior and prevent us from living our best lives. We all, from time to time, lose connection with ourselves and those around us, as we try and do the million things that daily life demands of us. It’s okay. You’re not alone.
Anne Ateeka B Contee
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Greenbelt, MD 20770 (Online Only)
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
I provide professional counseling services integrated with a holistic, bottom-up approach emphasizing the connection between mind, body, and spirit. As a yoga and mindfulness teacher for 18 years, I often incorporate several mindfulness practices into my therapy sessions. As a Certified Imago Therapist, I work with individual couples along South Asian and African American families dealing with issues related to generational trauma to identity formation and assimilation. I am an EMDR trained and Trauma-informed Yoga teacher. I am a certified nature-informed therapist specializing in equine-assisted trauma-informed therapy.
Classen-Miller and Associates
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20852
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
TELETHERAPY AND IN-OFFICE APPOINTMENTS with experienced psychotherapists who are licensed at the highest level of their profession. We accept mayor insurance plans and work with children, adolescents, adults, couples and families, Our clinicians reflect the full diversity of our community. We provide a safe and nonjudgmental environment that enables our clients to work towards solutions, develop coping skills and have a better understanding of the issues that interfere with self-esteem and a sense of well being.
Life has its ups and downs and it can be easy to feel stuck on a roller coaster of emotions. It’s common to think that no one else can understand your struggles and having to explain your story can feel both daunting and exhausting in the process! I believe firmly in working collaboratively in order to build a deeper understanding of your lived experience as that is essential in assisting you on your path of wellness. I work with individuals and couples struggling with anxiety, depression, ADD, interpersonal conflicts, and coping with everyday life stressors including life transitions using a holistic approach.
Life has its ups and downs and it can be easy to feel stuck on a roller coaster of emotions. It’s common to think that no one else can understand your struggles and having to explain your story can feel both daunting and exhausting in the process! I believe firmly in working collaboratively in order to build a deeper understanding of your lived experience as that is essential in assisting you on your path of wellness. I work with individuals and couples struggling with anxiety, depression, ADD, interpersonal conflicts, and coping with everyday life stressors including life transitions using a holistic approach.
Maliha Malik
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Rockville, MD 20852 (Online Only)
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
I believe in empowering my clients to discover their inner strengths. Therapy is a journey in self exploration, self awareness and change. I use a multicultural perspective to inform my clinical practice. I offer tele-health services to my clients accessibility to care .Self pay clients can expect an appointment within 24 hours. My sessions use mindfulness, practicing self regulation, cognitive restructuring, imago skills, play therapy and many other techniques that are relevant to a client's treatment plan. I am available to my clients between sessions via text and secure video chatting. I offer financial therapy.
Fatima Khan
Licensed Clinical Professional Counselor, MS, NCC
Verified Verified
1 Endorsed
College Park, MD 20740 (Online Only)
Do you feel overwhelmed or stuck, like no one truly understands you? Are you finding it challenging to manage your emotions? If your values and beliefs are making it tough to find the support you need, you're not alone. I specialize in understanding the unique challenges that South Asian and American Muslim communities encounter, and provide a culturally and spiritually sensitive space for you to work through life's challenges.
Do you feel overwhelmed or stuck, like no one truly understands you? Are you finding it challenging to manage your emotions? If your values and beliefs are making it tough to find the support you need, you're not alone. I specialize in understanding the unique challenges that South Asian and American Muslim communities encounter, and provide a culturally and spiritually sensitive space for you to work through life's challenges.
Naveed Khan
Licensed Professional Counselor, LPC, MPH
Verified Verified
Bethesda, MD 20810 (Online Only)
Not accepting new clients
The most immediate benefit of one-on-one work is that it pulls you out of the automaticity of life. It is only when we choose to step out of our regular schedules, that we are able to reflect, assess, reorient, plan, and finally pivot. Whether you are experiencing a lack of motivation, crying spells, racing thoughts, and/or other symptoms of stress, depression, or anxiety - I will support you through this period. Although I am trained in a number of therapy modalities, my initial focus is to understand your experiences at the present moment.
The most immediate benefit of one-on-one work is that it pulls you out of the automaticity of life. It is only when we choose to step out of our regular schedules, that we are able to reflect, assess, reorient, plan, and finally pivot. Whether you are experiencing a lack of motivation, crying spells, racing thoughts, and/or other symptoms of stress, depression, or anxiety - I will support you through this period. Although I am trained in a number of therapy modalities, my initial focus is to understand your experiences at the present moment.
Nausheen Khan
Counselor, LGPC, MS, NBCC
Verified Verified
Chevy Chase, MD 20815
Not accepting new clients
Feeling disconnected and looking for meaningful connections with family and friends around you? Exhausted being the person who aims to please others, but then silently struggle with pain and resentment alone? Spending hours and days feeling confused, irritated and disappointed because you feel like a fulfilling life is not meant for you? You don't have to let the events of your past define you and expressing your pain does not need to happen in solitude. I have been where you are now and empathize with your pain. I am here to help shed the feeling of helplessness and self-blame that are holding you back.
Feeling disconnected and looking for meaningful connections with family and friends around you? Exhausted being the person who aims to please others, but then silently struggle with pain and resentment alone? Spending hours and days feeling confused, irritated and disappointed because you feel like a fulfilling life is not meant for you? You don't have to let the events of your past define you and expressing your pain does not need to happen in solitude. I have been where you are now and empathize with your pain. I am here to help shed the feeling of helplessness and self-blame that are holding you back.
Online Therapists
I speak Hindi/ Urdu, Tamil and Telugu.
" If are looking for connection, caring, safe insight and expertise to transform you inside out holistically I am a good fit for you". I work with adults, families and adolescents. As a Holisitc Psychologist and Coach after 25 years of experience I have many tools like CBT, EMDR, yoga, mindfulness, divorce & executive coaching and more to bring to you. I specialize in working with anxiety, trauma, depression, marriage family & divorce, anger, abuse issues and more. Call or email me. My aim is to help you Recover now and Increase your Self-acceptance, Coping Strategies and hence live a Happier, Healthier lifestyle.
I speak Hindi/ Urdu, Tamil and Telugu.
" If are looking for connection, caring, safe insight and expertise to transform you inside out holistically I am a good fit for you". I work with adults, families and adolescents. As a Holisitc Psychologist and Coach after 25 years of experience I have many tools like CBT, EMDR, yoga, mindfulness, divorce & executive coaching and more to bring to you. I specialize in working with anxiety, trauma, depression, marriage family & divorce, anger, abuse issues and more. Call or email me. My aim is to help you Recover now and Increase your Self-acceptance, Coping Strategies and hence live a Happier, Healthier lifestyle.
UMEED Center for Healing Relationships, LLC
Licensed Clinical Professional Counselor, PhD, LCPC
Verified Verified
Timonium, MD 21093 (Online Only)
The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.
The word "umeed" drives from the Urdu language meaning "hope." At Umeed Center for Healing Relationships, hope is at the core of our healing (process). Under the clinical direction of Dr. Misbha E. Qureshi, you will receive exceptional care as it pertains to your emotional and psychological needs. Dr. Qureshi received her Master's and PhD in Couple and Family Therapy. She has over 16 years of clinical experience in the behavioral health system, providing psychiatric treatment to diverse communities. Her areas of expertise include cultural diversity, social justice, trauma/abuse, parent-child attachments, and relational healing.
I am passionate about serving individuals from diverse ethnic backgrounds, & I am fluent in Punjabi, Urdu, and English.
Accepting new clients! Have you been holding it together on the outside but struggling silently on the inside? Has that spark of joy and excitement been missing for far too long? If you've been keeping up with the pace of life, but feeling down, tired, and unmotivated, I'm here to help! You want more from life than simply going through the motions! Imagine having your energy and zest for life again as you go throughout your work day and engage with the most meaningful people in your life. In therapy, you don't have to hold it together. Show up as your authentic self, and I'll meet you there!
I am passionate about serving individuals from diverse ethnic backgrounds, & I am fluent in Punjabi, Urdu, and English.
Accepting new clients! Have you been holding it together on the outside but struggling silently on the inside? Has that spark of joy and excitement been missing for far too long? If you've been keeping up with the pace of life, but feeling down, tired, and unmotivated, I'm here to help! You want more from life than simply going through the motions! Imagine having your energy and zest for life again as you go throughout your work day and engage with the most meaningful people in your life. In therapy, you don't have to hold it together. Show up as your authentic self, and I'll meet you there!
For services in Spanish, Mandarin, or Urdu, please email.
New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.
For services in Spanish, Mandarin, or Urdu, please email.
New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.
W. M. Sheikh
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bel Air, MD 21014 (Online Only)
I am currently accepting new Teletherapy clients for daytime, evenings and weekends. I am interested in helping adolescents, adults, and couples; I have a background in serving diverse clientele. I will use a mix of direct client-focused therapies to help you thrive with your specific challenges.
I am currently accepting new Teletherapy clients for daytime, evenings and weekends. I am interested in helping adolescents, adults, and couples; I have a background in serving diverse clientele. I will use a mix of direct client-focused therapies to help you thrive with your specific challenges.
Peejo Sehr
Clinical Social Work/Therapist, LMSW, MAT, MEd, FMC-HWC
Verified Verified
4 Endorsed
Baltimore, MD 21211 (Online Only)
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to heal. We can't always access our truest Self because of past trauma, societal pressures and habitual patterns that keep us disengaged from our true nature.
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to heal. We can't always access our truest Self because of past trauma, societal pressures and habitual patterns that keep us disengaged from our true nature.
See more therapy options for Silver Spring
Nearby Urdu Therapists Searches for Silver Spring
See More Urdu TherapistsNearby Searches for Silver Spring
- Adelphi
- Aspen Hill
- Bethesda
- Calverton
- Chevy Chase
- Colesville
- College Park
- Garrett Park
- Kensington
- North Bethesda
- Takoma Park
- Wheaton