Solution Focused Brief (SFBT) Therapists in Silver Spring, MD

Photo of Toresa Wilson, LCSW-C, Clinical Social Work/Therapist
Toresa Wilson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20906
Although I am an intake and assessment therapist, my ideal client is a woman who is struggling with parenting alone and division of labor despite having a partner. I love working with moms and have a passion for bringing awareness to the married single mom syndrome. I believe women are more than their labor, and I'm on a mission to help women put themselves first.
Although I am an intake and assessment therapist, my ideal client is a woman who is struggling with parenting alone and division of labor despite having a partner. I love working with moms and have a passion for bringing awareness to the married single mom syndrome. I believe women are more than their labor, and I'm on a mission to help women put themselves first.
(240) 698-3939 View (240) 698-3939
Photo of Wendy-Nia Griffin, JD, LCPC, Counselor
Wendy-Nia Griffin
Counselor, JD, LCPC
Verified Verified
2 Endorsed
Silver Spring, MD 20906  (Online Only)
A Woman In Transition is A Powerful FORCE. I specialize in counseling women who are moving into and out of a relationship, women starting or wanting a new career, women transitioning from working outside the home to staying home with family, women starting again for any number of reasons, and women who just want their lives to be better and unencumbered by past hurts. My 14 years of experience in counseling also includes working with young women who are developing their identities; helping them understand how to love themselves inside and out, and developing them into confident and productive women.
A Woman In Transition is A Powerful FORCE. I specialize in counseling women who are moving into and out of a relationship, women starting or wanting a new career, women transitioning from working outside the home to staying home with family, women starting again for any number of reasons, and women who just want their lives to be better and unencumbered by past hurts. My 14 years of experience in counseling also includes working with young women who are developing their identities; helping them understand how to love themselves inside and out, and developing them into confident and productive women.
(301) 888-5305 View (301) 888-5305
Photo of Jennifer L Pauk, LICSW, LCSW-C, MPH, Clinical Social Work/Therapist
Jennifer L Pauk
Clinical Social Work/Therapist, LICSW, LCSW-C, MPH
Verified Verified
1 Endorsed
Silver Spring, MD 20901
No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.
No matter our background or experience, we all hit a bump in the road at one point or another. Navigating challenging and stressful life events such as infertility, parenthood, academic and work transitions, relationships, trauma, chronic illness is complicated. Intense feelings of anxiety, panic, or depression may seem overwhelming an at times, we turn to short term solutions, such as procrastination, alcohol, etc, which lead us in the wrong direction. Working with clients I focus on clarifying what is important and meaningful in life and how to take steps to actively move in that direction - even when faced with challenges.
(202) 831-7718 View (202) 831-7718
Photo of Heather Cheshire, LCSW, Clinical Social Work/Therapist
Heather Cheshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Spring, MD 20906
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
Hi, I'm Heather Cheshire, LCSW-C. I have been a clinical social worker for 13 years. I aim to utilize talk therapy to help support the emotional growth desired by my clients. I believe in building strong relationships to help clients meet their goals. Most of my experience providing therapy has been with middle school, high school, and college aged youth and young adults. I have experience working with multiple mental health diagnoses, such as anxiety, depression, ADHD, autism, as well as situational challenges like major life changes and family and relationship issues.
(410) 553-5982 View (410) 553-5982
Photo of Tonya M Logan, LICSW, LCSW-C, Clinical Social Work/Therapist
Tonya M Logan
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20904  (Online Only)
Tonya M. Logan, LICSW, LCSW-C, has over 30 years of professional clinical experience working with those managing conflict and trauma. A native Washingtonian, she received her bachelor’s degree in psychology from the University of Virginia and her master’s degree in social work from the University of Maryland at Baltimore. Ms. Logan spent the bulk of her career, in D.C. and Maryland, working with biological and foster parents by securing permanency via reunification, adoption, or independent living.
Tonya M. Logan, LICSW, LCSW-C, has over 30 years of professional clinical experience working with those managing conflict and trauma. A native Washingtonian, she received her bachelor’s degree in psychology from the University of Virginia and her master’s degree in social work from the University of Maryland at Baltimore. Ms. Logan spent the bulk of her career, in D.C. and Maryland, working with biological and foster parents by securing permanency via reunification, adoption, or independent living.
(410) 204-2042 View (410) 204-2042
Photo of Quinita Garrett, LCPC
Quinita Garrett
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20906  (Online Only)
My name is Quinita Garrett, and I am a Licensed Clinical Professional Counselor in the state of Maryland. My approach to therapy depends on the client’s needs and goals. My approach is a good fit for adolescents, young adults and the aging population who are working through emotions and changes that come with life events and/or trauma. I believe in the importance of a therapeutic relationship to help process feelings associated with these events
My name is Quinita Garrett, and I am a Licensed Clinical Professional Counselor in the state of Maryland. My approach to therapy depends on the client’s needs and goals. My approach is a good fit for adolescents, young adults and the aging population who are working through emotions and changes that come with life events and/or trauma. I believe in the importance of a therapeutic relationship to help process feelings associated with these events
(323) 643-8569 View (323) 643-8569
Photo of Jennifer Serene, Clinical Social Work/Therapist
Jennifer Serene
Clinical Social Work/Therapist
Verified Verified
Silver Spring, MD 20902  (Online Only)
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a therapist, working for a large hospital as a psychiatric therapist for children and families, working multiple services from social worker to supervisor/administrator in public child welfare and correctional institutions/jails. I enjoy of working with clients from all walks of life, all backgrounds, and the full range of mental health issues.
I have been a licensed social worker for over 26 years. I have worked in a wide variety of settings. My experience includes, but is not limited to: working privately as a therapist, working for a large hospital as a psychiatric therapist for children and families, working multiple services from social worker to supervisor/administrator in public child welfare and correctional institutions/jails. I enjoy of working with clients from all walks of life, all backgrounds, and the full range of mental health issues.
(866) 738-3081 View (866) 738-3081
Photo of Tasheka Cox, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Silver Spring, MD 20906
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.
(240) 502-3169 View (240) 502-3169
Photo of Aruna Gogineni, PhD, LCSWC, LICSW, Clinical Social Work/Therapist
Aruna Gogineni
Clinical Social Work/Therapist, PhD, LCSWC, LICSW
Verified Verified
Silver Spring, MD 20906
"Are you feeling depressed, anxious or overwhelmed?" "Are you feeling unhappy in your relationship or concerned about your kids"? "Is your alcohol or drug use causing problems at home, work, school or in other areas? If so I can be of help. I can teach you the appropriate skills to feel good about yourself, to have more satisfying relationships and to reach your true potential.
"Are you feeling depressed, anxious or overwhelmed?" "Are you feeling unhappy in your relationship or concerned about your kids"? "Is your alcohol or drug use causing problems at home, work, school or in other areas? If so I can be of help. I can teach you the appropriate skills to feel good about yourself, to have more satisfying relationships and to reach your true potential.
(410) 695-6718 View (410) 695-6718
Photo of Mariana Santeli, LCSW-C, Clinical Social Work/Therapist
Mariana Santeli
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910  (Online Only)
I am a clinically licensed bilingual mental health therapist at Pathways to Breakthroughs located in Maryland. For 10 years, I have provided compassionate strength-based therapeutic services to children, adolescents, adults, and families. I conduct diagnostic assessments and create treatment plans that will support and empower clients to manifest change in their lives. I value the importance of holding a safe space for clients to share and process their experience of life.
I am a clinically licensed bilingual mental health therapist at Pathways to Breakthroughs located in Maryland. For 10 years, I have provided compassionate strength-based therapeutic services to children, adolescents, adults, and families. I conduct diagnostic assessments and create treatment plans that will support and empower clients to manifest change in their lives. I value the importance of holding a safe space for clients to share and process their experience of life.
(301) 889-9726 View (301) 889-9726
Photo of Sevena Boughton, LCSW, Clinical Social Work/Therapist
Sevena Boughton
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Spring, MD 20906
Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment. I have found my style and approach to be a good fit for those 18 years and older- spanning the entire adult life cycle. Those adults dealing with challenges of life transitions and social pressures. This takes the form of anxiety, depression, stress, grief and loss.
Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment. I have found my style and approach to be a good fit for those 18 years and older- spanning the entire adult life cycle. Those adults dealing with challenges of life transitions and social pressures. This takes the form of anxiety, depression, stress, grief and loss.
(410) 883-5477 View (410) 883-5477
Photo of Grace Chou
Grace Chou
Licensed Clinical Professional Counselor
Verified Verified
Silver Spring, MD 20902  (Online Only)
Welcome to my profile page! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I hold an extensive background in mental health and career counseling, spanning two decades. My passion lies in providing my clients with a fresh outlook and skills that enable them to thrive personally and professionally. Being in my 50s, married for 25 years with an adult son, I'm well-versed in the complexities of life issues. Moreover, having lived almost equal time in Asia and the US, I'm familiar with the cultural differences and challenges of adapting to new cultures.
Welcome to my profile page! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I hold an extensive background in mental health and career counseling, spanning two decades. My passion lies in providing my clients with a fresh outlook and skills that enable them to thrive personally and professionally. Being in my 50s, married for 25 years with an adult son, I'm well-versed in the complexities of life issues. Moreover, having lived almost equal time in Asia and the US, I'm familiar with the cultural differences and challenges of adapting to new cultures.
(866) 738-3081 View (866) 738-3081
Photo of Hillel Kerman, LCSW-C, Clinical Social Work/Therapist
Hillel Kerman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20910  (Online Only)
I assist hard working individuals grappling with the challenges of addiction and the complexities of mental health disorders find help and support. My clients seek relief and find in me someone who has the capacity to understand them and their needs. Their needs extend beyond symptom management; they desire a compassionate and knowledgeable guide to help them navigate the intricate path towards healing. Together, we will explore your goals and cultivate a sense of confidence in your own ability to change. Understanding that each person's journey is unique, I am committed to tailoring my approach to address your specific needs.
I assist hard working individuals grappling with the challenges of addiction and the complexities of mental health disorders find help and support. My clients seek relief and find in me someone who has the capacity to understand them and their needs. Their needs extend beyond symptom management; they desire a compassionate and knowledgeable guide to help them navigate the intricate path towards healing. Together, we will explore your goals and cultivate a sense of confidence in your own ability to change. Understanding that each person's journey is unique, I am committed to tailoring my approach to address your specific needs.
(410) 431-3872 View (410) 431-3872
Photo of Catherine Matuszko, LCPC, Counselor
Catherine Matuszko
Counselor, LCPC
Verified Verified
Silver Spring, MD 20910  (Online Only)
I offer a range of comprehensive mental health services for teens and young adults in Maryland. I specialize in treating emotional, behavioral, mood, trauma, and identity-related concerns through empowering and encouraging growth within my clients. As a former athlete and two-time NCAA national champion, I also specialize in working with athletes. I understand the unique stressors and experiences of being an athlete and am committed to reducing the stigma surrounding athlete mental health.
I offer a range of comprehensive mental health services for teens and young adults in Maryland. I specialize in treating emotional, behavioral, mood, trauma, and identity-related concerns through empowering and encouraging growth within my clients. As a former athlete and two-time NCAA national champion, I also specialize in working with athletes. I understand the unique stressors and experiences of being an athlete and am committed to reducing the stigma surrounding athlete mental health.
(240) 621-1540 View (240) 621-1540
Photo of Jaime Gaudet, LCPC, Counselor
Jaime Gaudet
Counselor, LCPC
Verified Verified
Silver Spring, MD 20906
Hello, my name is Jaime Gaudet. I am a Licensed Professional Counselor and Art Therapist. I have over 22 years of experience as a counselor, and I use a Client-Centered approach. I have been described as compassionate, creative, friendly and easy-going. I typically work with clients who are struggling with, anxiety, depression, grief, life transitions, parenting issues, poor coping skills, and anger management. Client-Centered, Positive Psychology, and I use Art Therapy techniques, as needed. It is not necessary to be a good artist and clients do not have to try Art Therapy if they don't want to. Talk-therapy is also fine.
Hello, my name is Jaime Gaudet. I am a Licensed Professional Counselor and Art Therapist. I have over 22 years of experience as a counselor, and I use a Client-Centered approach. I have been described as compassionate, creative, friendly and easy-going. I typically work with clients who are struggling with, anxiety, depression, grief, life transitions, parenting issues, poor coping skills, and anger management. Client-Centered, Positive Psychology, and I use Art Therapy techniques, as needed. It is not necessary to be a good artist and clients do not have to try Art Therapy if they don't want to. Talk-therapy is also fine.
(410) 873-7911 View (410) 873-7911
Photo of Bernadette Pruitt
Bernadette Pruitt
Licensed Clinical Professional Counselor
Verified Verified
Silver Spring, MD 20902  (Online Only)
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
Bernadette Pruitt, LCPC, provides an empathetic and liberating environment to facilitate growth. She believes that her attentive and open approach is pivotal in developing a genuine connection in therapy. Bernadette creates an open space for identifying concerns, setting and evaluating goals, and discovering solutions. A few of Bernadette’s goals are to assist clients in gaining a deeper understanding of themselves, resolving relational discord, accepting difficult changes, and navigating the world with a healthier outlook. Bernadette is a Licensed Clinical Professional Counselor with a Masters of Education in Counseling Psychology
(866) 738-3081 View (866) 738-3081
Photo of Jennifer Sowers, LCSW-C, Clinical Social Work/Therapist
Jennifer Sowers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Silver Spring, MD 20905
If you're struggling with life transitions, anxiety, or uncertainty about what you're doing with your life and where you can find meaning, then we're probably a good fit to work together. I am a Certified Nature Informed Therapist who uses the healing benefits inherent in nature to help people feel more connected, live more authentically, and improve mental wellbeing. Nature and play are cornerstones to being able to break free of societal standards and live a more satisfying, fulfilling, sustainable life. Luckily, nature is everywhere - even in the city - and we can incorporate it whether we meet virtually or in person.
If you're struggling with life transitions, anxiety, or uncertainty about what you're doing with your life and where you can find meaning, then we're probably a good fit to work together. I am a Certified Nature Informed Therapist who uses the healing benefits inherent in nature to help people feel more connected, live more authentically, and improve mental wellbeing. Nature and play are cornerstones to being able to break free of societal standards and live a more satisfying, fulfilling, sustainable life. Luckily, nature is everywhere - even in the city - and we can incorporate it whether we meet virtually or in person.
(240) 202-2906 View (240) 202-2906
Photo of Arianne Waschler, LCSW-C, Clinical Social Work/Therapist
Arianne Waschler
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910  (Online Only)
I’m glad that we’ve found each other. My name is Arianne and I've been partnering with individuals for 12 years, navigating the challenges, celebrating the victories, and working towards the life each person hopes for themselves. When life feels like it is too much to handle, you might know what you need to do logically to make things better, but actually starting can feel scary. When you're stuck in a loop of negative thoughts and bad habits, it's hard to shake off the guilt and move forward. You understand your struggles and story better than anyone else and I am here to work alongside you to restore your calm.
I’m glad that we’ve found each other. My name is Arianne and I've been partnering with individuals for 12 years, navigating the challenges, celebrating the victories, and working towards the life each person hopes for themselves. When life feels like it is too much to handle, you might know what you need to do logically to make things better, but actually starting can feel scary. When you're stuck in a loop of negative thoughts and bad habits, it's hard to shake off the guilt and move forward. You understand your struggles and story better than anyone else and I am here to work alongside you to restore your calm.
(240) 557-3650 View (240) 557-3650
Photo of Sonja Williams - Sonja Williams and Associates, LCMFT, MDiv, LCMFT, MDiv, Marriage & Family Therapist
Sonja Williams and Associates, LCMFT, MDiv
Marriage & Family Therapist, LCMFT, MDiv
Verified Verified
Silver Spring, MD 20910
You CAN change your circumstances with a little motivation and the right help. I work with individuals, adolescents, couples and families who are looking to transform their quality of life and connections with others. My clients find new approaches to old problems and reclaim a sense of joy, dignity and vitality in their lives. Before opening my practice, I was a psychiatric therapist at Johns Hopkins Hopsital. I currently teach couples therapy at John Hopkins University. I am trained to help with depression, anxiety, rebuilding relationships, life transitions, separation/divorce, parenting challenges and more. Don't delay new life. Start today!
You CAN change your circumstances with a little motivation and the right help. I work with individuals, adolescents, couples and families who are looking to transform their quality of life and connections with others. My clients find new approaches to old problems and reclaim a sense of joy, dignity and vitality in their lives. Before opening my practice, I was a psychiatric therapist at Johns Hopkins Hopsital. I currently teach couples therapy at John Hopkins University. I am trained to help with depression, anxiety, rebuilding relationships, life transitions, separation/divorce, parenting challenges and more. Don't delay new life. Start today!
(301) 852-5666 View (301) 852-5666
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Silver Spring, MD 20906
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(240) 433-5896 View (240) 433-5896
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