Gottman Method Therapists in Silver Spring, MD
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Silver Spring, MD 20910
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Kelini Coker
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20906 (Online Only)
My name is Kelini Coker and I am a Licensed Clinical Professional Counselor in both Maryland and Virginia. I work with mostly adults and couples. I typically work with people impacted by life transitions, narcissistic partner/parental abuse, as well as 1st/2nd generation immigrants in navigating cultural and societal pressures. I wanted to be a therapist because I felt there was a need in my community. I wanted to be a safe and familiar space that dispels the idea that we should keep our worries and "problems" to ourselves.
My name is Kelini Coker and I am a Licensed Clinical Professional Counselor in both Maryland and Virginia. I work with mostly adults and couples. I typically work with people impacted by life transitions, narcissistic partner/parental abuse, as well as 1st/2nd generation immigrants in navigating cultural and societal pressures. I wanted to be a therapist because I felt there was a need in my community. I wanted to be a safe and familiar space that dispels the idea that we should keep our worries and "problems" to ourselves.
Gabrielle Barrington
Licensed Clinical Professional Counselor
Verified Verified
Silver Spring, MD 20910 (Online Only)
Gabrielle ("Ms. Gabby") is a Christian licensed psychotherapist committed to treating kids, teens, young adults and families of all faiths and backgrounds. Her clinical interests lie in treating anxiety, depression, managing difficult life transitions, interpersonal and relationship issues, and addressing life skills. Ms. Gabby tailors the treatment plan to fit each client's unique strengths and needs. One of her favorite things to do is bake lemon pound cake (and eat it)! Similarly, she loves breaking down mental health concepts into bite-sized morsels. Ms. Gabby is skilled at being both personable and straightforward.
Gabrielle ("Ms. Gabby") is a Christian licensed psychotherapist committed to treating kids, teens, young adults and families of all faiths and backgrounds. Her clinical interests lie in treating anxiety, depression, managing difficult life transitions, interpersonal and relationship issues, and addressing life skills. Ms. Gabby tailors the treatment plan to fit each client's unique strengths and needs. One of her favorite things to do is bake lemon pound cake (and eat it)! Similarly, she loves breaking down mental health concepts into bite-sized morsels. Ms. Gabby is skilled at being both personable and straightforward.
It's Time to Heal! Schedule an Appointment Today!
Counselor, LCPC
Verified Verified
Silver Spring, MD 20910 (Online Only)
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow
Do you find yourself struggling with anxious thoughts? Are the trials of everyday life trapping you in a cycle of depression? Maybe you are having a hard time processing a traumatic event that has happened to you? You are not alone, and you do not have to continue struggling. I will provide a safe, non-judgmental, and supportive atmosphere that allows you to express yourself openly and freely. As a client of mine, I will help you work through whatever it is you are currently experiencing and help you work towards a happier tomorrow
Invalidating experiences can teach us not to trust ourselves, which may result in feeling small, hopeless, and less than. I’m here to facilitate opportunities for you to access your inner wisdom and tap into your potential to grow and thrive. I use an interactive and engaging therapeutic process that moves beyond conventional talk therapy. Our work together is practical and collaborative: We build a safe and trusting environment so you can connect to your emotions from a place of confidence and clarity resulting in more fulfillment, ease of living, and healthy connection with yourself and others.
Invalidating experiences can teach us not to trust ourselves, which may result in feeling small, hopeless, and less than. I’m here to facilitate opportunities for you to access your inner wisdom and tap into your potential to grow and thrive. I use an interactive and engaging therapeutic process that moves beyond conventional talk therapy. Our work together is practical and collaborative: We build a safe and trusting environment so you can connect to your emotions from a place of confidence and clarity resulting in more fulfillment, ease of living, and healthy connection with yourself and others.
The ancient adage, "It Takes A Village...", applies to more than just raising children. We are not always meant to do things on our own. Sometimes, we need the insight of others to help us along our collective paths. I would like to be a part of your village. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and the proprietor of iNisight Marriage & Family Therapists, LLC, private mental health practice, currently with an offices in downtown Silver Spring, MD and Largo, MD.
The ancient adage, "It Takes A Village...", applies to more than just raising children. We are not always meant to do things on our own. Sometimes, we need the insight of others to help us along our collective paths. I would like to be a part of your village. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and the proprietor of iNisight Marriage & Family Therapists, LLC, private mental health practice, currently with an offices in downtown Silver Spring, MD and Largo, MD.
Thomas D. Williams
Licensed Professional Counselor, LCPC, LPC, CAC II, NCC
Verified Verified
Silver Spring, MD 20910
A number of things can get in the way of us having the life that we want. My role in therapy is to help clients think through strategies to better enable themselves to navigate the transitions and the difficult circumstances they encounter to ultimately become the person they want to be. Therapy is about living an authentic life by taking action on the things that matter most to us, living in the direction of what we see as valuable, and engaging fully in what we do. Let me help you become "unstuck" from old patterns and develop the tools to live a more satisfying life. You do not have to figure this out on your own.
A number of things can get in the way of us having the life that we want. My role in therapy is to help clients think through strategies to better enable themselves to navigate the transitions and the difficult circumstances they encounter to ultimately become the person they want to be. Therapy is about living an authentic life by taking action on the things that matter most to us, living in the direction of what we see as valuable, and engaging fully in what we do. Let me help you become "unstuck" from old patterns and develop the tools to live a more satisfying life. You do not have to figure this out on your own.
Sequence Counseling & Consulting Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
6 Endorsed
Silver Spring, MD 20910
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
Jackie Bookman
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW, MSW
Verified Verified
Silver Spring, MD 20910
I am well-versed in working with people of all ages and life experiences, including those coping with depression and anxiety, stress, loss, lack of motivation, adjustment, trauma, and life transitions. I am particularly interested in working with individuals on early adulthood life transitions including college, early career, engagement/early marriage, and pregnancy, postpartum, and early parenthood. I work with individuals to build awareness and insight, find effective coping skills, and have healthy, satisfying relationships.
I am well-versed in working with people of all ages and life experiences, including those coping with depression and anxiety, stress, loss, lack of motivation, adjustment, trauma, and life transitions. I am particularly interested in working with individuals on early adulthood life transitions including college, early career, engagement/early marriage, and pregnancy, postpartum, and early parenthood. I work with individuals to build awareness and insight, find effective coping skills, and have healthy, satisfying relationships.
Do you know what it's like to have a narcissistic partner or did you grow up in a family with a narcissistic parent? Were you a scapegoat in your family dynamics and know what it's like to lose your voice? Are you a first or second generation immigrant with baggage that feels too daunting to unpack? Are you struggling to process grief? Do you long to find your voice again?
Do you know what it's like to have a narcissistic partner or did you grow up in a family with a narcissistic parent? Were you a scapegoat in your family dynamics and know what it's like to lose your voice? Are you a first or second generation immigrant with baggage that feels too daunting to unpack? Are you struggling to process grief? Do you long to find your voice again?
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Accepting new clients! Hi there! I'm Reese - it's so nice to meet you! I feel honored that you are considering me to provide support to you in this time of your life. As an out and proud Trans-man, I have the skills and life experience to assist individuals questioning their gender and sexuality. I want to offer you a safe, gender affirming mental health care from someone who gets it. In addition to working with members of the LGBTQ+ community, I have a special interest in working with people of color and couples. Outside of my clinical work, I am a passionate advocate for human rights and social justice.
Accepting new clients! Hi there! I'm Reese - it's so nice to meet you! I feel honored that you are considering me to provide support to you in this time of your life. As an out and proud Trans-man, I have the skills and life experience to assist individuals questioning their gender and sexuality. I want to offer you a safe, gender affirming mental health care from someone who gets it. In addition to working with members of the LGBTQ+ community, I have a special interest in working with people of color and couples. Outside of my clinical work, I am a passionate advocate for human rights and social justice.
Sadie Bianco
Licensed Clinical Professional Counselor
Verified Verified
Silver Spring, MD 20902 (Online Only)
Well done! You took the first step to move forward (some say the most difficult step). Are you experiencing stress? Have you been dealing with a loss on your own, and it is not working? Are you feeling overwhelmed with life? Are you preparing for a life transition? Are you not sure you are on the right track? I am here to help. Growth is Possible. I am a clinician with over 20 years of experience working with individuals and families, capable of overcoming life challenges and rebuilding their lives, just like you.
Well done! You took the first step to move forward (some say the most difficult step). Are you experiencing stress? Have you been dealing with a loss on your own, and it is not working? Are you feeling overwhelmed with life? Are you preparing for a life transition? Are you not sure you are on the right track? I am here to help. Growth is Possible. I am a clinician with over 20 years of experience working with individuals and families, capable of overcoming life challenges and rebuilding their lives, just like you.
Chidiomimi Chime
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20906 (Online Only)
Greetings! My name is Nneka Chime, and I am excited to possibly work with you. Some therapeutic approaches I like to utilize include family systems, Adlerian theories, person centered theories, and NTU therapeutic approach. I typically work from an eclectic, integrated, person centered approach. Collaborating with clients to help understand their needs and what therapeutic approach would best fit their personal goals. I aim to create a safe, nonjudgmental space where clients can unpack, process and heal.
Greetings! My name is Nneka Chime, and I am excited to possibly work with you. Some therapeutic approaches I like to utilize include family systems, Adlerian theories, person centered theories, and NTU therapeutic approach. I typically work from an eclectic, integrated, person centered approach. Collaborating with clients to help understand their needs and what therapeutic approach would best fit their personal goals. I aim to create a safe, nonjudgmental space where clients can unpack, process and heal.
Heather M Garner
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
8 Endorsed
Silver Spring, MD 20910
Congratulations on taking the first step towards empowerment, transformation and healing. The courage it takes to seek out a therapist should not be discounted or minimized; starting therapy can be scary. My approach to therapy is not a one-size-fits-all attitude/method. Using a holistic view, I take the time to learn about you, your values, and your goals for treatment. This allows me to collaborate with you and create a treatment experience that will be meaningful, healing, and rewarding and to support you on your journey of self-discovery and healing.
Congratulations on taking the first step towards empowerment, transformation and healing. The courage it takes to seek out a therapist should not be discounted or minimized; starting therapy can be scary. My approach to therapy is not a one-size-fits-all attitude/method. Using a holistic view, I take the time to learn about you, your values, and your goals for treatment. This allows me to collaborate with you and create a treatment experience that will be meaningful, healing, and rewarding and to support you on your journey of self-discovery and healing.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
Hello! My name is Laura Brito and I am a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I love working with non-monogamous and queer-identifying individuals and relationships. My approach is sex-positive, affirming, and supportive. My therapeutic approach is compassion-centered, gentle, and warm. I most align with person and compassion-centered approach. I am here to provide a safe, non-judgmental space, to be a sounding board, and collaborate with you to find solutions that may ease the distress you are holding.
Hello! My name is Laura Brito and I am a Licensed Certified Social Worker - Clinical (LCSW-C) in Maryland. I love working with non-monogamous and queer-identifying individuals and relationships. My approach is sex-positive, affirming, and supportive. My therapeutic approach is compassion-centered, gentle, and warm. I most align with person and compassion-centered approach. I am here to provide a safe, non-judgmental space, to be a sounding board, and collaborate with you to find solutions that may ease the distress you are holding.
Therapy can give you a new perspective on your life, and provide the tools and insight to make positive changes. I work with adults of all ages to become more grounded and centered in a life they feel passionate about, and to find emotional balance and well-being in themselves and their relationships. Same sex couples welcome.
Therapy can give you a new perspective on your life, and provide the tools and insight to make positive changes. I work with adults of all ages to become more grounded and centered in a life they feel passionate about, and to find emotional balance and well-being in themselves and their relationships. Same sex couples welcome.
Lisa McPherson Robinson
Clinical Social Work/Therapist, LCSW-C, BCD, ATR, PhD
Verified Verified
Silver Spring, MD 20910
I have been in private practice for 44 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
I have been in private practice for 44 years. I am a Board Certified Diplomate Licensed Clinical Social Worker. I have two years of post graduate training in Family and Couples Therapy and six years of study in Sex Therapy. I completed a five month Intensive Trauma Certification Program. I try to create a safe non judgmental environment so that you can talk about your concerns. Psychotherapy allows you time to think about your life, where you are, and where you would like to be. I am a interactive and relational psychotherapist. I see young adults and adults for individual and couples psychotherapy.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
Individuals, families and couples realize, at some time, they need assistance to effectively deal with overwhelming life events, strained relationships, loss, anger, and life transitions. For over 20 years I have successfully helped people break self-defeating, unfulfilling patterns of relating and behaving so they can experience more joy, happiness and success in their personal and professional lives. I use a blend of psychodynamic, cognitive, behavioral and family systems therapy. My clients find me to be a very direct, open and engaging therapist, who provides safe space for even the most difficult issues and conflicts to be addressed and resolved.
See more therapy options for Silver Spring
Nearby Gottman Method Therapists Searches for Silver Spring
- Bethesda
- Chevy Chase
- College Park
- Fulton
- Greenbelt
- Hyattsville
- Kensington
- North Bethesda
- Olney
- Potomac
- Rockville
- Takoma Park