Gottman Method Therapists in Silver Spring, MD
Accepting New Clients! Start Your Healing Journey
Licensed Clinical Professional Counselor, #1, in, MD, 5 Star, Rating
Verified Verified
Silver Spring, MD 20910 (Online Only)
My ideal clients are those who are dealing with a wide range of challenges, primarily focused on anxiety, depression, family issues, and adjustment difficulties. They may feel overwhelmed by the weight of their emotions and struggling to navigate through their lives. However; they possess a remarkable openness to change and a genuine willingness to accept help, recognizing that they cannot overcome these obstacles alone. They need a safe space where they can express themselves freely, without fear of judgment or rejection
My ideal clients are those who are dealing with a wide range of challenges, primarily focused on anxiety, depression, family issues, and adjustment difficulties. They may feel overwhelmed by the weight of their emotions and struggling to navigate through their lives. However; they possess a remarkable openness to change and a genuine willingness to accept help, recognizing that they cannot overcome these obstacles alone. They need a safe space where they can express themselves freely, without fear of judgment or rejection
Active Psychology & Wellness
Psychologist, PsyD
Verified Verified
Silver Spring, MD 20910 (Online Only)
A question I regularly get is, "What is Therapy?" "What does it do?" If you ask 100 therapists, you may get as many different answers. My take on therapy is that it is a space where you can lay out your problems and difficulties in a way that they begin to feel more manageable, then develop insights and new perspectives on how to address these problems. Essentially, it provides a new way to look at your challenges and the knowledge and insight to overcome them.
A question I regularly get is, "What is Therapy?" "What does it do?" If you ask 100 therapists, you may get as many different answers. My take on therapy is that it is a space where you can lay out your problems and difficulties in a way that they begin to feel more manageable, then develop insights and new perspectives on how to address these problems. Essentially, it provides a new way to look at your challenges and the knowledge and insight to overcome them.
Katina LaFond
Clinical Social Work/Therapist
Verified Verified
Silver Spring, MD 20910 (Online Only)
From a very young age, I discovered the benefits of mindfulness based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one size fits all when working with my clients. With over 25 years of intentional learning about the mind, body and spirit connections, I am able to help clients tap into their own natural healing with greater ease and discover inner peace and self love.
From a very young age, I discovered the benefits of mindfulness based meditation practices. These practices have helped me overcome anxiety, depression, abuse, paralysis and recovery. After graduating college, I discovered the wonderful world of social work. This path helped fuel my passion for helping others recover from their challenges. I discovered that there was not a one size fits all when working with my clients. With over 25 years of intentional learning about the mind, body and spirit connections, I am able to help clients tap into their own natural healing with greater ease and discover inner peace and self love.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
You feel like your anxiety is getting the best of you and feel like you no longer have control over your thoughts, feelings, and emotions. You are noticing that even when you try to take a break and focus on yourself, that your breath catches in your chest and then you feel it…the anxiety. You have a difficult time sleeping at night because you worry about the course of events that took place that day and the laundry list of things you have to do tomorrow. Worries such as: “Did I make a mistake at work?” “What did that person think of me?” “Am I being a good Partner/Parent/Friend” swirl like a tornado in your mind.
Brittaney Wood
Licensed Professional Counselor, LPCC, LGPC
Verified Verified
Silver Spring, MD 20904
We often feel the need to alter how we present in the world to make others more comfortable but when we find ways to show up more authentically ourselves and communicate with those around us we often find much more joy. I enjoy helping people figure out who they are and how they want to show up in the world. Whether you are interested in changing your relationships or planning for the future it can be helpful to explore what is truly you. When working with individuals with autism and their families I enjoy exploring how to communicate our experiences to others and gaining a deeper understanding for those around us.
We often feel the need to alter how we present in the world to make others more comfortable but when we find ways to show up more authentically ourselves and communicate with those around us we often find much more joy. I enjoy helping people figure out who they are and how they want to show up in the world. Whether you are interested in changing your relationships or planning for the future it can be helpful to explore what is truly you. When working with individuals with autism and their families I enjoy exploring how to communicate our experiences to others and gaining a deeper understanding for those around us.
As your therapist I will work carefully and thoughtfully to assist you in addressing the issues that have brought you pain, fear, uncertainty or self-doubt. The individuals I work with may have a history of trauma, challenging life circumstances or anxiety and depression. I create a safe and positive space to process emotions, receive support and develop new coping skills to become healthier, happier and at peace with yourself. Our relationship as therapist and client is the foundation to build upon as your strengthen your relationship with yourself and build stronger relationships throughout your life.
As your therapist I will work carefully and thoughtfully to assist you in addressing the issues that have brought you pain, fear, uncertainty or self-doubt. The individuals I work with may have a history of trauma, challenging life circumstances or anxiety and depression. I create a safe and positive space to process emotions, receive support and develop new coping skills to become healthier, happier and at peace with yourself. Our relationship as therapist and client is the foundation to build upon as your strengthen your relationship with yourself and build stronger relationships throughout your life.
Isabella Stackl
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Silver Spring, MD 20902 (Online Only)
I work with adolescents , adults, couples and families. I enjoy working with clients from different cultures and backgrounds, and have supported many families who have experienced adoption. I consider myself an ally to the LGBTQI community and can help you through different challenges related to your sexual or gender identity, coming out, and transitioning.
I work with adolescents , adults, couples and families. I enjoy working with clients from different cultures and backgrounds, and have supported many families who have experienced adoption. I consider myself an ally to the LGBTQI community and can help you through different challenges related to your sexual or gender identity, coming out, and transitioning.
Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.
Dr. Walton is dedicated to working with communities, organizations, and individuals to develop applied solutions to challenges affecting vulnerable and marginalized populations. Her professional experience includes working within international humanitarian organizations, the legal arena and doing this work living on every continent except Antarctica. Dr. Walton is passionate about systems and the people who function in them. She is a wife, a mother, a caregiver and a daughter of immigrants.
Maimuna Tareq
Marriage & Family Therapist, LGMFT
Verified Verified
1 Endorsed
Silver Spring, MD 20910
Are you navigating the complexities of relationships while juggling cultural and personal identity? I understand the unique challenges individuals and families face, particularly within the South Asian and Muslim communities. Whether you're an individual, a couple, or a family, I start from a place of understanding and meet you where you are. I practice from a narrative therapy perspective, fostering trust and engagement essential for a transformative therapeutic experience.
Are you navigating the complexities of relationships while juggling cultural and personal identity? I understand the unique challenges individuals and families face, particularly within the South Asian and Muslim communities. Whether you're an individual, a couple, or a family, I start from a place of understanding and meet you where you are. I practice from a narrative therapy perspective, fostering trust and engagement essential for a transformative therapeutic experience.
Barbara Wasowska
Licensed Clinical Professional Counselor
Verified Verified
Silver Spring, MD 20902 (Online Only)
I have experience providing psychotherapy to young, mature, and senior adults. I am passionate about helping people achieve their goals and happiness in life. I pride myself on being a compassionate listener to individuals who have faced life’s most profound challenges, suffered from mood disorders, experienced trauma, grief, abuse, or relational problems, and suffered multiple stresses, including those related to work and academia. Adler, who was very influential in developing modern psychotherapy, defined empathy as seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another. This phi
I have experience providing psychotherapy to young, mature, and senior adults. I am passionate about helping people achieve their goals and happiness in life. I pride myself on being a compassionate listener to individuals who have faced life’s most profound challenges, suffered from mood disorders, experienced trauma, grief, abuse, or relational problems, and suffered multiple stresses, including those related to work and academia. Adler, who was very influential in developing modern psychotherapy, defined empathy as seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another. This phi
Odyssey Counseling LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Silver Spring, MD 20910 (Online Only)
I have been in the helping field for over 30 years. I have experience in clinical practice as well as being a university professor. My belief is that life is not a straight line nor sequential. However, with the right support, you can find solutions and contentment. I will facilitate and empower you on your journey. While I firmly believe in discussing the origin of the issues, I am also practical and do believe in solutions. As such, together we implement tools while continuing to explore the issues deeper. Finally, the "fit" between the therapist and client is clinically crucial. I am happy to meet for a consultation.
I have been in the helping field for over 30 years. I have experience in clinical practice as well as being a university professor. My belief is that life is not a straight line nor sequential. However, with the right support, you can find solutions and contentment. I will facilitate and empower you on your journey. While I firmly believe in discussing the origin of the issues, I am also practical and do believe in solutions. As such, together we implement tools while continuing to explore the issues deeper. Finally, the "fit" between the therapist and client is clinically crucial. I am happy to meet for a consultation.
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Lauren Silberman
Marriage & Family Therapist, LCMFT
Verified Verified
6 Endorsed
Silver Spring, MD 20910
My office is a place where individuals, couples, families and more can talk through all kinds of relationships with a healthy dose of warmth, encouragement, kindness and humor. I take an active approach, meaning I offer honest dialogue rather than passive listening. I pro-actively help connect the different threads of your life–because no one’s troubles exist in a vacuum. I also respect that while I have expertise in my field, you are the foremost expert on yourself. Whether or not you've been to therapy before, you are welcome.
My office is a place where individuals, couples, families and more can talk through all kinds of relationships with a healthy dose of warmth, encouragement, kindness and humor. I take an active approach, meaning I offer honest dialogue rather than passive listening. I pro-actively help connect the different threads of your life–because no one’s troubles exist in a vacuum. I also respect that while I have expertise in my field, you are the foremost expert on yourself. Whether or not you've been to therapy before, you are welcome.
Andrew Dauler
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Silver Spring, MD 20904
Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves.
Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves.
Randall Myers
Clinical Social Work/Therapist
Verified Verified
Silver Spring, MD 20910 (Online Only)
I enjoy working directly with people to allow a deeper connection on a personal level whether you're new to therapy or not. I actively engage honestly and authentically in the counseling and healing process, exploring and addressing issues directly as they arise. I allow time for deeper understanding to take place as the counseling process unfolds. I have been a successful clinical social work therapist for many years, working with a wide range of both hearing and deaf people (I sign fluently) on individual, children, youth, couple, and family issues.
I enjoy working directly with people to allow a deeper connection on a personal level whether you're new to therapy or not. I actively engage honestly and authentically in the counseling and healing process, exploring and addressing issues directly as they arise. I allow time for deeper understanding to take place as the counseling process unfolds. I have been a successful clinical social work therapist for many years, working with a wide range of both hearing and deaf people (I sign fluently) on individual, children, youth, couple, and family issues.
Grace Olivieri
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20901 (Online Only)
Waitlist for new clients
It is my belief that people possess inner wisdom and strength, allowing them to identify solutions for their lives. However, sometimes trauma, stress, and other issues may get in the way of coping with life's demands. As challenges arise, so does the need for support. As a therapist, I am deeply committed to empowering individuals to strengthen their connections with themselves and others.
It is my belief that people possess inner wisdom and strength, allowing them to identify solutions for their lives. However, sometimes trauma, stress, and other issues may get in the way of coping with life's demands. As challenges arise, so does the need for support. As a therapist, I am deeply committed to empowering individuals to strengthen their connections with themselves and others.
Richard (Pinny) Roth @ Eft Center
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Silver Spring, MD 20902
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.
I CAN HELP YOU HEAL YOUR RELATIONSHIP. PREMARITAL AND COUPLES COUNSELING. "Why does my partner overreact?" "Why do I get so triggered?" "How come the punishment doesn't fit the crime?" “Why can’t he be more supportive?” “Is anything I do ever enough for her?” While you are feeling hurt, you have an added layer of confusion. You simultaneously love your partner and even hope to stay in this relationship to keep your love, family, and dreams intact. You are torn in a tug-of-war of emotions and desire to feel understood, accepted, and embraced by your partner.
Are you struggling with a big change in your life? Do you feel like you can't bring your authentic self into the world? Do you feel stressed, disconnected, or ashamed? Then you've come to the right place! We'll collaborate on a plan to build skills and generate insight so that you can foster authentic connections with yourself and others. I work with individuals adults.
Are you struggling with a big change in your life? Do you feel like you can't bring your authentic self into the world? Do you feel stressed, disconnected, or ashamed? Then you've come to the right place! We'll collaborate on a plan to build skills and generate insight so that you can foster authentic connections with yourself and others. I work with individuals adults.
I have 10+ years of experience helping people with trauma, anxiety, substance issues, and relationship challenges. I take a trauma-informed approach by focusing on the way past experiences cause problems in the present. I use a combination of open discussion and focused goal-setting to help those I work with achieve mental wellness. I use EMDR Therapy to help resolve past problems that lead to overwhelming emotions and reduce persistent negative feelings about yourself.
I have 10+ years of experience helping people with trauma, anxiety, substance issues, and relationship challenges. I take a trauma-informed approach by focusing on the way past experiences cause problems in the present. I use a combination of open discussion and focused goal-setting to help those I work with achieve mental wellness. I use EMDR Therapy to help resolve past problems that lead to overwhelming emotions and reduce persistent negative feelings about yourself.
I offer short term, brief therapy to support individuals, couples and families in moving forward in some way. Brief therapy typically focuses on solutions rather than problems. The aim is to emphasize strengths and to work collaboratively to figure out alternatives for what the future might look like. I strive to offer a warm, compassionate and non-judgmental environment that allows clients to feel safe to genuinely express themselves and consider new possibilities.
I offer short term, brief therapy to support individuals, couples and families in moving forward in some way. Brief therapy typically focuses on solutions rather than problems. The aim is to emphasize strengths and to work collaboratively to figure out alternatives for what the future might look like. I strive to offer a warm, compassionate and non-judgmental environment that allows clients to feel safe to genuinely express themselves and consider new possibilities.
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
4 Endorsed
Silver Spring, MD 20902 (Online Only)
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex. We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex. We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
See more therapy options for Silver Spring
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