Psychodynamic Therapists in Ruxton, MD

Photo of Judith Sharon Geller - Judith Geller LCSW-C Psychotherapy Services, LCSW-C, MA, Clinical Social Work/Therapist
Judith Geller LCSW-C Psychotherapy Services
Clinical Social Work/Therapist, LCSW-C, MA
Verified Verified
Ruxton, MD 21204
Waitlist for new clients
Through a supportive therapeutic relationship and various modalities--Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Emotionally-Focused Therapy, Tapping, Brainspotting, inner parts work, psychodynamic and more--you can learn to connect with your deepest knowing, reduce suffering, be present in your body and mind, and live your fullest life.
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
Through a supportive therapeutic relationship and various modalities--Mindfulness-Based Cognitive Therapy (MBCT), EMDR, Emotionally-Focused Therapy, Tapping, Brainspotting, inner parts work, psychodynamic and more--you can learn to connect with your deepest knowing, reduce suffering, be present in your body and mind, and live your fullest life.
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to marital/relationship problems, family issues, failure-to-launch, and intimacy issues. Together, we will partner to help you move forward into the life you are meant to be living.
(443) 341-0244 View (443) 341-0244
Photo of Joshua Armentrout, MA, MS, LGPC, Counselor
Joshua Armentrout
Counselor, MA, MS, LGPC
Verified Verified
2 Endorsed
Ruxton, MD 21204
I work primarily from a psychodynamic and emotionally focused lens.
People seek therapy for a wide variety of reasons. Many desire a sense of fulfillment and others wish to function more effectively. Whether you are experiencing relationship difficulties or family conflict; struggling with anxiety, depression, and stress; or feel burdened by events from the past, therapy can be a safe space where you explore ways to find meaning and build the life you want. My priority is to create a warm, compassionate, and non-judgmental environment where people feel empowered to recognize and eventually express their needs for love, support, protection, and comfort.
I work primarily from a psychodynamic and emotionally focused lens.
People seek therapy for a wide variety of reasons. Many desire a sense of fulfillment and others wish to function more effectively. Whether you are experiencing relationship difficulties or family conflict; struggling with anxiety, depression, and stress; or feel burdened by events from the past, therapy can be a safe space where you explore ways to find meaning and build the life you want. My priority is to create a warm, compassionate, and non-judgmental environment where people feel empowered to recognize and eventually express their needs for love, support, protection, and comfort.
(410) 567-0796 View (410) 567-0796
Photo of Nancy Ruth Goldblatt, LCSW-C, Clinical Social Work/Therapist
Nancy Ruth Goldblatt
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ruxton, MD 21204  (Online Only)
Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?
Have you been carrying too many burdens for too long? Do you feel like Sisyphus, pushing a boulder up a mountain, and just when you are close to the top you lose momentum and slide back down and have to start again? Do you wonder why?
(410) 709-6874 View (410) 709-6874
Photo of Grace Brown, LMSW, Clinical Social Work/Therapist
Grace Brown
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ruxton, MD 21204
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
ASD group! Call for info! I specialize in working with people of all ages who are navigating anxiety, OCD, autism, and trauma. I also specialize in working with people of all ages who are questioning their gender or sexual orientation. Through gender affirming care, I hope to validate and empower you to feel comfortable being your truest self. As a therapist, I tailor my practice and treatment approach to each individual and family, while working to meet my clients where they are. I believe that providing a safe and welcoming space for my clients is essential to the therapeutic process, and promotes emotional growth and change.
(443) 232-1698 View (443) 232-1698

More Therapists Nearby

Photo of Ed Geraty, MA, MSW, LCSW-C, LCSW, LICSW, Clinical Social Work/Therapist
Ed Geraty
Clinical Social Work/Therapist, MA, MSW, LCSW-C, LCSW, LICSW
Verified Verified
4 Endorsed
Timonium, MD 21093  (Online Only)
I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices.
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
I have expertise in the integration of Eastern and Western psychotherapies and philosophies with modern psychodynamic principles, Non-Dual approaches, and contemplative and meditative practices.
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
(410) 504-1551 View (410) 504-1551
Photo of John Magee, LCSW-C, Clinical Social Work/Therapist
John Magee
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21212
I draw from many different theories and modalities such as attachment theory, psychodynamic theory, and mindfulness practices (both of body and mind).
I am a Certified Licensed Clinical Social Worker and have been practicing for over 10 years. I work mainly with adults experiencing including anxiety and mood disorders, trauma (including PTSD), psychosis, substance abuse, or more general life and relational stressors. I believe in a person-centered approach, providing a non-judgmental, safe space to work on identifying root causes of maladaptive thoughts and behaviors and to develop an awareness into a healthier, more integrative sense of self and of the world.
I draw from many different theories and modalities such as attachment theory, psychodynamic theory, and mindfulness practices (both of body and mind).
I am a Certified Licensed Clinical Social Worker and have been practicing for over 10 years. I work mainly with adults experiencing including anxiety and mood disorders, trauma (including PTSD), psychosis, substance abuse, or more general life and relational stressors. I believe in a person-centered approach, providing a non-judgmental, safe space to work on identifying root causes of maladaptive thoughts and behaviors and to develop an awareness into a healthier, more integrative sense of self and of the world.
(410) 936-7259 View (410) 936-7259
Photo of Bridget Bauersfeld, LCSW, Clinical Social Work/Therapist
Bridget Bauersfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21212  (Online Only)
My approach integrates cognitive-behavioral, psychodynamic and mindfulness-based techniques.
I believe people have the innate capacity for self-healing. I have over twenty years of experience and have worked in a variety of settings including hospitals, mental health centers and private practice. I am committed to helping people on their path to healing as they navigate their unique life challenges. I strongly believe therapy is a collaborative process and I am dedicated to empowering clients foster their resilience to live more balanced lives. In addition to my practice, I engage in continuous learning and professional development to ensure that I remain current with advancements in mental health care.
My approach integrates cognitive-behavioral, psychodynamic and mindfulness-based techniques.
I believe people have the innate capacity for self-healing. I have over twenty years of experience and have worked in a variety of settings including hospitals, mental health centers and private practice. I am committed to helping people on their path to healing as they navigate their unique life challenges. I strongly believe therapy is a collaborative process and I am dedicated to empowering clients foster their resilience to live more balanced lives. In addition to my practice, I engage in continuous learning and professional development to ensure that I remain current with advancements in mental health care.
(872) 276-9993 View (872) 276-9993
Photo of Laura Whitney, LCSW-C, Clinical Social Work/Therapist
Laura Whitney
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Towson, MD 21286
Not accepting new clients
My practice draws from a variety of techniques, including EMDR, ACT, CBT, DBT, and psychodynamic therapy.
Welcome! I have extensive experience helping adults and adolescents through a variety of issues, including anxiety, depression, stress, trauma, recent losses, life transitions, and relationship problems. I am experienced in and passionate about providing affirming care for LGBTQ+ individuals. I work collaboratively with my clients to help each person find the best approach unique to them. I understand the transformative power of finding a trusted therapist, and I would love to be able to offer that to you.
My practice draws from a variety of techniques, including EMDR, ACT, CBT, DBT, and psychodynamic therapy.
Welcome! I have extensive experience helping adults and adolescents through a variety of issues, including anxiety, depression, stress, trauma, recent losses, life transitions, and relationship problems. I am experienced in and passionate about providing affirming care for LGBTQ+ individuals. I work collaboratively with my clients to help each person find the best approach unique to them. I understand the transformative power of finding a trusted therapist, and I would love to be able to offer that to you.
(410) 835-9178 View (410) 835-9178
Photo of Katie Fisk Anderson, LCSW-C, Clinical Social Work/Therapist
Katie Fisk Anderson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Towson, MD 21286
This is accomplished by drawing from the theoretical frameworks of cognitive behavioral therapy, art therapy, solution focused therapy, play therapy, and psychodynamic theory.
I have been practicing as a licensed social worker with children, adolescents and families since 2008. I received my Bachelors of Social Work and Fine Art in 2007 from McDaniel College. I then practiced as a bachelor level social worker for four years with foster children and families in Baltimore City. After completing an internship providing therapy to children and families who experienced trauma, I completed an Advanced Standing Graduate Program. In 2012, I graduated from University of Maryland School of Social Work with a clinical concentration and a specialization in children and families.
This is accomplished by drawing from the theoretical frameworks of cognitive behavioral therapy, art therapy, solution focused therapy, play therapy, and psychodynamic theory.
I have been practicing as a licensed social worker with children, adolescents and families since 2008. I received my Bachelors of Social Work and Fine Art in 2007 from McDaniel College. I then practiced as a bachelor level social worker for four years with foster children and families in Baltimore City. After completing an internship providing therapy to children and families who experienced trauma, I completed an Advanced Standing Graduate Program. In 2012, I graduated from University of Maryland School of Social Work with a clinical concentration and a specialization in children and families.
(443) 341-4748 View (443) 341-4748
Photo of Hannah Rose - Rose Wellness, LCPC, LCSW-C, LGPC, LMSW, Counselor
Rose Wellness
Counselor, LCPC, LCSW-C, LGPC, LMSW
Verified Verified
Towson, MD 21204  (Online Only)
Using an insight-oriented & psychodynamic approach, we help our patients to navigate through their journey into wellness.
At Rose Wellness, our clinicians have a variety of specialties which include depression & anxiety, relationships, substance use, LGBTQIA+ and gender affirming care, and who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. We currently have 17 amazing therapists, and most are in network with Carefirst, United, Aetna, Cigna, and Medicaid.
Using an insight-oriented & psychodynamic approach, we help our patients to navigate through their journey into wellness.
At Rose Wellness, our clinicians have a variety of specialties which include depression & anxiety, relationships, substance use, LGBTQIA+ and gender affirming care, and who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. We currently have 17 amazing therapists, and most are in network with Carefirst, United, Aetna, Cigna, and Medicaid.
(443) 323-2059 View (443) 323-2059
Photo of Bobbi Parks, LCSW-C, Clinical Social Work/Therapist
Bobbi Parks
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Towson, MD 21286  (Online Only)
We are confronted with stress and negativity on a daily basis. At times it may feel too overwhelming to cope with it all. Perhaps you are seeking treatment to cope with a loss, to manage anxiety or mood swings, or are struggling with a difficult relationship. Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. I practice using a psychodynamic approach, also known as insight-oriented therapy. I also utilize other approaches such as cognitive behavioral therapy, EMDR, and mindfulness techniques.
We are confronted with stress and negativity on a daily basis. At times it may feel too overwhelming to cope with it all. Perhaps you are seeking treatment to cope with a loss, to manage anxiety or mood swings, or are struggling with a difficult relationship. Therapy provides you with a safe, supportive and healing environment to explore your innermost thoughts and feelings without fear of judgement. I practice using a psychodynamic approach, also known as insight-oriented therapy. I also utilize other approaches such as cognitive behavioral therapy, EMDR, and mindfulness techniques.
(443) 903-2232 View (443) 903-2232
Photo of Nicole Brennan, Marriage & Family Therapist
Nicole Brennan
Marriage & Family Therapist
Verified Verified
1 Endorsed
Towson, MD 21204  (Online Only)
She conceptualizes therapy utilizing a psychodynamic approach, and works collaboratively with her clients to gain insight into where they wish to grow and change.
Nicole Brennan, LCMFT provides a warm, safe, and nonjudgmental space for individuals, couples, and families to explore their needs and attain their goals. She believes that the therapeutic relationship can be the biggest agent of change, and spends time building trust in the relationship to promote growth and healing.
She conceptualizes therapy utilizing a psychodynamic approach, and works collaboratively with her clients to gain insight into where they wish to grow and change.
Nicole Brennan, LCMFT provides a warm, safe, and nonjudgmental space for individuals, couples, and families to explore their needs and attain their goals. She believes that the therapeutic relationship can be the biggest agent of change, and spends time building trust in the relationship to promote growth and healing.
(410) 505-0309 View (410) 505-0309
Photo of Orly Rosenberg, MSW, LCSW-C, Clinical Social Work/Therapist
Orly Rosenberg
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Towson, MD 21204  (Online Only)
I use a variety of therapeutic approaches including Psychodynamic, CBT, Positive Psychology, Trauma Informed Care, and Mindfulness.
Experiencing anxiety, depression and life struggles can be overwhelming and isolating. Are you feeling overwhelmed, stuck and seeking support? Together, we will help you gain valuable insight, identify and utilize strengths, and build confidence to take steps towards personal growth and wellbeing. I work with clients with a range of issues who want a safe place to share, process and work through life's stressors and challenges.
I use a variety of therapeutic approaches including Psychodynamic, CBT, Positive Psychology, Trauma Informed Care, and Mindfulness.
Experiencing anxiety, depression and life struggles can be overwhelming and isolating. Are you feeling overwhelmed, stuck and seeking support? Together, we will help you gain valuable insight, identify and utilize strengths, and build confidence to take steps towards personal growth and wellbeing. I work with clients with a range of issues who want a safe place to share, process and work through life's stressors and challenges.
(410) 941-0907 View (410) 941-0907
Photo of Elliott Driscoll, LCSW-C, MBA, Clinical Social Work/Therapist
Elliott Driscoll
Clinical Social Work/Therapist, LCSW-C, MBA
Verified Verified
8 Endorsed
Towson, MD 21286
I use a practical approach to the treatment of: trauma using EMDR; addictions using Motivational Interviewing; anxiety using psychodynamic approaches; and depression using logotherapy.
I am a business professional and psychotherapist. Most of my patients are busy business people who have issues that hold them back. I apply psychotherapy to help them practically improve lives. My clients have been very successful when they have worked at it. To succeed in therapy try new behaviors, disclose difficult experiences, and let go of old patterns of thinking and behaving. If you choose to call please be prepared to work to achieve results. You can expect mutual respect, confidentiality, and professional boundaries.
I use a practical approach to the treatment of: trauma using EMDR; addictions using Motivational Interviewing; anxiety using psychodynamic approaches; and depression using logotherapy.
I am a business professional and psychotherapist. Most of my patients are busy business people who have issues that hold them back. I apply psychotherapy to help them practically improve lives. My clients have been very successful when they have worked at it. To succeed in therapy try new behaviors, disclose difficult experiences, and let go of old patterns of thinking and behaving. If you choose to call please be prepared to work to achieve results. You can expect mutual respect, confidentiality, and professional boundaries.
(410) 337-7772 x2 View (410) 337-7772 x2
Photo of Tiara Fowlkes, LMSW, Clinical Social Work/Therapist
Tiara Fowlkes
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Towson, MD 21204  (Online Only)
Welcome - I am passionate about working with adults on their journey of healing and finding purpose. Some of my experience includes working with individuals who have experienced general life stressors and transitions as well as attachment concerns and relational trauma including domestic violence, sexual assault, substance use, incarceration, and homelessness. I utilize a holistic approach to therapy which blends elements of cognitive behavioral therapy, psychodynamic therapy, motivational interviewing, and Interpersonal therapy to best suit your individual needs.
Welcome - I am passionate about working with adults on their journey of healing and finding purpose. Some of my experience includes working with individuals who have experienced general life stressors and transitions as well as attachment concerns and relational trauma including domestic violence, sexual assault, substance use, incarceration, and homelessness. I utilize a holistic approach to therapy which blends elements of cognitive behavioral therapy, psychodynamic therapy, motivational interviewing, and Interpersonal therapy to best suit your individual needs.
(410) 883-7952 View (410) 883-7952
Photo of Hansi Onyemezikeya, LGPC, Counselor
Hansi Onyemezikeya
Counselor, LGPC
Verified Verified
1 Endorsed
Towson, MD 21286
In the therapeutic journey, she integrates two powerful approaches—Person-Centered and Psychodynamic—each designed to provide a unique and comprehensive framework for the client’s personal growth and healing.
Has experience working with clients to cope with profound encounters of grief, loss, & the emotional challenges of infertility. With deep empathy and a non-judgmental approach, she creates a compassionate space where clients feel safe to explore their most vulnerable thoughts and feelings. Whether addressing issues related to anxiety, depression, trauma, or relationship challenges, she approaches each client with compassion and a genuine desire to support their growth and healing. She provides counseling to clients at all stages of life.
In the therapeutic journey, she integrates two powerful approaches—Person-Centered and Psychodynamic—each designed to provide a unique and comprehensive framework for the client’s personal growth and healing.
Has experience working with clients to cope with profound encounters of grief, loss, & the emotional challenges of infertility. With deep empathy and a non-judgmental approach, she creates a compassionate space where clients feel safe to explore their most vulnerable thoughts and feelings. Whether addressing issues related to anxiety, depression, trauma, or relationship challenges, she approaches each client with compassion and a genuine desire to support their growth and healing. She provides counseling to clients at all stages of life.
(443) 291-5375 View (443) 291-5375
Photo of Robert Cohen, PhD, Psychologist
Robert Cohen
Psychologist, PhD
Verified Verified
Towson, MD 21286
A young mother walked into my office crying and expressing her belief that asking for help indicated weakness. I thought to myself, it takes a strong person to ask for help. She had forgotten how strong and important she was. I believe the single most important ingredient in a successful therapy is establishing, nurturing, and maintaining a safe, trusting, and genuine relationship. While making use of psychodynamic and family systems approaches to treatment, I am also flexible in assisting patients in understanding patterns of behavior that may contribute to their conflicts and worries.
A young mother walked into my office crying and expressing her belief that asking for help indicated weakness. I thought to myself, it takes a strong person to ask for help. She had forgotten how strong and important she was. I believe the single most important ingredient in a successful therapy is establishing, nurturing, and maintaining a safe, trusting, and genuine relationship. While making use of psychodynamic and family systems approaches to treatment, I am also flexible in assisting patients in understanding patterns of behavior that may contribute to their conflicts and worries.
(410) 657-8191 View (410) 657-8191
Photo of Dr. Julia Heavner, PsyD, Psychologist
Dr. Julia Heavner
Psychologist, PsyD
Verified Verified
3 Endorsed
Towson, MD 21204
My therapeutic style includes elements of DBT, psychodynamic theories, & evidence-based mindfulness interventions.
My specialization is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me are often feeling distant, unfulfilled, or trying to heal from a breach of trust in the relationship. In relationship therapy, I use Sue Johnson’s Attachment-Based Couples Therapy (EFT) as a guide, as well as The Gottman Method (Level 2 trained) as needed. In my work with individuals, I believe I can be most helpful to those who suffer from relationship concerns, anxiety, depression, ADHD, bipolar disorder, and life adjustment issues.
My therapeutic style includes elements of DBT, psychodynamic theories, & evidence-based mindfulness interventions.
My specialization is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me are often feeling distant, unfulfilled, or trying to heal from a breach of trust in the relationship. In relationship therapy, I use Sue Johnson’s Attachment-Based Couples Therapy (EFT) as a guide, as well as The Gottman Method (Level 2 trained) as needed. In my work with individuals, I believe I can be most helpful to those who suffer from relationship concerns, anxiety, depression, ADHD, bipolar disorder, and life adjustment issues.
(410) 936-6717 View (410) 936-6717
Photo of Emily Bitner, MS, LCPC, NCC, RYT500, Counselor
Emily Bitner
Counselor, MS, LCPC, NCC, RYT500
Verified Verified
4 Endorsed
Towson, MD 21204  (Online Only)
I help you get to the root of patterns, limiting beliefs, and unhelpful narratives and work to resolve and relieve these burdens through psychodynamic approach, EMDR, IFS, somatic experiencing, and creating a healthy client-therapist relationship.
Are you ready to grow beyond the issues causing distress, self-doubt, anxiety, fear, low confidence, depression? I work with individuals who are ready to heal deeply. Together, we explore what the present challenges are, with support and compassion we help you understand your past in a new way, allowing you to heal and unburden. I help you re-locate your inner compass to find your way & believe you possess a wholeness already within you, I'm here to help you excavate it and embrace it. NEW: Support Group (held virtually)available for women estranged from their mom or adult daughter starting Mondays, Late APRIL. Details under groups.
I help you get to the root of patterns, limiting beliefs, and unhelpful narratives and work to resolve and relieve these burdens through psychodynamic approach, EMDR, IFS, somatic experiencing, and creating a healthy client-therapist relationship.
Are you ready to grow beyond the issues causing distress, self-doubt, anxiety, fear, low confidence, depression? I work with individuals who are ready to heal deeply. Together, we explore what the present challenges are, with support and compassion we help you understand your past in a new way, allowing you to heal and unburden. I help you re-locate your inner compass to find your way & believe you possess a wholeness already within you, I'm here to help you excavate it and embrace it. NEW: Support Group (held virtually)available for women estranged from their mom or adult daughter starting Mondays, Late APRIL. Details under groups.
(443) 863-7466 View (443) 863-7466
Photo of Bea M Zipperle - Healings From Within LLC, LCSWC, CCTP, Clinical Social Work/Therapist
Healings From Within LLC
Clinical Social Work/Therapist, LCSWC, CCTP
Verified Verified
2 Endorsed
Towson, MD 21204
I offer clinical interventions to facilitate healing including cognitive behavior therapy, trauma informed therapy and psychodynamic therapy, to name a few.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
I offer clinical interventions to facilitate healing including cognitive behavior therapy, trauma informed therapy and psychodynamic therapy, to name a few.
My clients seek help for various life problems such as depression, anxiety, trauma, family relationship and marital issues, mood disorders, trauma disorders, addiction, just to name a few. Whatever the issue that brings someone to therapy, we all need support, guidance, and healing in a safe nurturing environment. I offer a compassionate individualized approach to therapy and healing. I believe that a therapist's role is to help others to tap into the wisdom and healing that resides within.
(443) 429-1372 View (443) 429-1372
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.