Solution Focused Brief (SFBT) Therapists in Rosedale, MD
Jacqueline Ejim
Licensed Clinical Professional Counselor, PhD, LCPC, CADC
Verified Verified
Rosedale, MD 21237
I utilize a Person Centered Approach , Solution Focused Brief therapy and Cognitive Behavioral approach.
Are old thought patterns and behaviors preventing you from establishing healthy relationships or living to your fullest potential? Are events or situations from your past causing problems in your present life? Are recent life changes or stress becoming a problem? Psychotherapy can help with issues such as these. During the sessions... It really is all about you! My counseling philosophy honors the strengths you have and seeks to build on them. During the sessions we will process your experiences through dialogue in order to identify strategies that will inspire change and solutions.
I utilize a Person Centered Approach , Solution Focused Brief therapy and Cognitive Behavioral approach.
Are old thought patterns and behaviors preventing you from establishing healthy relationships or living to your fullest potential? Are events or situations from your past causing problems in your present life? Are recent life changes or stress becoming a problem? Psychotherapy can help with issues such as these. During the sessions... It really is all about you! My counseling philosophy honors the strengths you have and seeks to build on them. During the sessions we will process your experiences through dialogue in order to identify strategies that will inspire change and solutions.
Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rosedale, MD 21237
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
I am a clinical social worker with over 20 years of experience working with children, adolescents, families and adults from a model of trauma-informed care. My areas of specialty include: child and adolescent behavioral issues, specifically anger management, school refusal, stress management, ADD/ADHD, and gender identity issues. I work with families through mediation, relationship-building and modeling effective communication; additionally my work with individuals center on each person's awareness of self, growth and wellness.
I am a clinical social worker with over 20 years of experience working with children, adolescents, families and adults from a model of trauma-informed care. My areas of specialty include: child and adolescent behavioral issues, specifically anger management, school refusal, stress management, ADD/ADHD, and gender identity issues. I work with families through mediation, relationship-building and modeling effective communication; additionally my work with individuals center on each person's awareness of self, growth and wellness.
With over 20 years of experience, helping you find a solution to difficult situations is my commitment. Developing coping skills to better deal with a life challenge, trauma such as sexual victimization and offending, marital/couple concerns, life phase transition, anger management, grief/loss are just a few of the areas I can help with. I also have extensive experience in the area of child behavior for issues such as attention deficit hyperactivity disorder (ADHD). My expertise includes counseling and coaching, as well as providing assistance in conjunction with the family, school or doctor to develop a plan of support.
With over 20 years of experience, helping you find a solution to difficult situations is my commitment. Developing coping skills to better deal with a life challenge, trauma such as sexual victimization and offending, marital/couple concerns, life phase transition, anger management, grief/loss are just a few of the areas I can help with. I also have extensive experience in the area of child behavior for issues such as attention deficit hyperactivity disorder (ADHD). My expertise includes counseling and coaching, as well as providing assistance in conjunction with the family, school or doctor to develop a plan of support.
When you have hope, all things are possible. In my practice I am results oriented and I keep a positive outlook on life, and the possibilities for all of my clients. I come from a wellness perspective where I believe that every person has the ability to overcome life's challenges. I feel that inside of every person there is an intuitive sense of what is right for them. It is my passion to help you to unlock the key to your happiness. Please visit our website at www.mindfulhealingworks.com to see the vast services that we offer including PRP and drug counseling including IOP and SOP. *Many of our clients use insurance.
When you have hope, all things are possible. In my practice I am results oriented and I keep a positive outlook on life, and the possibilities for all of my clients. I come from a wellness perspective where I believe that every person has the ability to overcome life's challenges. I feel that inside of every person there is an intuitive sense of what is right for them. It is my passion to help you to unlock the key to your happiness. Please visit our website at www.mindfulhealingworks.com to see the vast services that we offer including PRP and drug counseling including IOP and SOP. *Many of our clients use insurance.
Stanley N Karanja
Licensed Clinical Professional Counselor, DCoun, MS, LCPC
Verified Verified
2 Endorsed
Rosedale, MD 21237
Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.
Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.
Cara Baltimore Lcsw-C
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Rosedale, MD 21237
I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.
I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.
Therapy is a valuable tool that can help you set and achieve the goals you have for yourself. Do you want to become a fantastic parent?, let go and forgive?, become more assertive? How about love yourself?, improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.
Therapy is a valuable tool that can help you set and achieve the goals you have for yourself. Do you want to become a fantastic parent?, let go and forgive?, become more assertive? How about love yourself?, improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.
Restoring Minds Wellness & Consulting, LLC
Licensed Professional Counselor, LCPC
Verified Verified
Rosedale, MD 21237 (Online Only)
Perhaps you are feeling overwhelmed or challenged by life circumstances. Maybe you are experiencing emotional pain from past traumatic experiences or maybe feeling isolated, misunderstood, anxious and sad. Despite your attempts to figure things out on your own, you find yourself on the same endless cycle feeling stuck and asking these question WHY/ WHAT'S wrong with me? Are you looking for guidance, a listening ear to help you make it make sense? Do you need positive ways to cope with your current circumstances?
Perhaps you are feeling overwhelmed or challenged by life circumstances. Maybe you are experiencing emotional pain from past traumatic experiences or maybe feeling isolated, misunderstood, anxious and sad. Despite your attempts to figure things out on your own, you find yourself on the same endless cycle feeling stuck and asking these question WHY/ WHAT'S wrong with me? Are you looking for guidance, a listening ear to help you make it make sense? Do you need positive ways to cope with your current circumstances?
Nicole L. Hughes
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
2 Endorsed
Rosedale, MD 21237
Waitlist for new clients
Does your child seem down, anxious, irritable, or unable to focus? I am here to help. I'm a Licensed Clinical Social Worker with more than 15 years of experience providing counseling to children, adolescents, and adults. My extensive experience in school-based settings has allowed me to treat a variety of concerns including anxiety, ADHD, relationship and peer issues, depression, adjustment to life changes, grief, trauma, and anger. Whether you are seeking counseling for yourself or your child, I will provide a place to feel heard, understood, and gently challenged.
Does your child seem down, anxious, irritable, or unable to focus? I am here to help. I'm a Licensed Clinical Social Worker with more than 15 years of experience providing counseling to children, adolescents, and adults. My extensive experience in school-based settings has allowed me to treat a variety of concerns including anxiety, ADHD, relationship and peer issues, depression, adjustment to life changes, grief, trauma, and anger. Whether you are seeking counseling for yourself or your child, I will provide a place to feel heard, understood, and gently challenged.
Navigating through life in the current social and cultural climate has become quite challenging. To some, this may be mildly stressful and to others, this may adversely impact their ability to enjoy life and reach their personal goals. You may experience chronic dissatisfaction with your life or experience chronic depression, anxiety, difficulty sleeping, lack of motivation, guilt, substance abuse, helplessness, hopeless, and even thoughts of ending your life.
Navigating through life in the current social and cultural climate has become quite challenging. To some, this may be mildly stressful and to others, this may adversely impact their ability to enjoy life and reach their personal goals. You may experience chronic dissatisfaction with your life or experience chronic depression, anxiety, difficulty sleeping, lack of motivation, guilt, substance abuse, helplessness, hopeless, and even thoughts of ending your life.
15 Second Videos
Cara Baltimore Lcsw-C
Jasmine Templeton
Restoring Minds Wellness & Consulting, LLC
Xavier Small
Counselor, LGPC
Verified Verified
1 Endorsed
Rosedale, MD 21237
Not accepting new clients
The mental health spectrum is wide and because of that everyone’s needs will differ. My ideal client is someone who desires change, or support, and is actively in pursuit of their mental health goals.
The mental health spectrum is wide and because of that everyone’s needs will differ. My ideal client is someone who desires change, or support, and is actively in pursuit of their mental health goals.
Mindfulness Mental Health Services, LLC
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Rosedale, MD 21237
Not accepting new clients
As the founder, Licensed Therapist, Life Coach & Certified Clinical Trauma Professional, my goal is to assist all clients with life goal attainment, encourage self-determination, emotional regulation, use of healthier coping skills to live productive lives. Ongoing mindfulness is encouraged to decrease distorted negative thinking. The following techniques, Here & Now, Cognitive Behavioral & Mindfulness will be implemented. I strive to provide a safe environment where all clients can express their struggles & effectively manage their mental health symptoms, thereby leading to a healthier, happy and productive lives.
As the founder, Licensed Therapist, Life Coach & Certified Clinical Trauma Professional, my goal is to assist all clients with life goal attainment, encourage self-determination, emotional regulation, use of healthier coping skills to live productive lives. Ongoing mindfulness is encouraged to decrease distorted negative thinking. The following techniques, Here & Now, Cognitive Behavioral & Mindfulness will be implemented. I strive to provide a safe environment where all clients can express their struggles & effectively manage their mental health symptoms, thereby leading to a healthier, happy and productive lives.
More Therapists Nearby
Bridging Gaps Through Positive Solutions
Clinical Social Work/Therapist, LMSW, LCSW-C, CRNP-PM, PhD
Verified Verified
1 Endorsed
Baltimore, MD 21206
**ACCEPTING NEW CLIENTS** Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! BGTPS is a community-based Outpatient Mental Health Clinic that provides integrated behavioral health services utilizing a person-centered approach to children, adolescents, and adults. We provide individual, family, and group therapy, medication management, therapeutic mentorship, and behavioral consultation. In therapy, we work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success.
**ACCEPTING NEW CLIENTS** Congratulations on taking steps toward establishing a more fulfilling, healthy, and successful life! BGTPS is a community-based Outpatient Mental Health Clinic that provides integrated behavioral health services utilizing a person-centered approach to children, adolescents, and adults. We provide individual, family, and group therapy, medication management, therapeutic mentorship, and behavioral consultation. In therapy, we work collaboratively with you to enhance your understanding of the internal and environmental factors that impact life, emerge as relational patterns, and potentially impede success.
I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. In Maryland, I provide concierge services in the Baltimore Metropolitan area. Please call for details. In addition provide telehealth services.
I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. In Maryland, I provide concierge services in the Baltimore Metropolitan area. Please call for details. In addition provide telehealth services.
Cheri Williams
Drug & Alcohol Counselor, LCADC
Verified Verified
Middle River, MD 21220 (Online Only)
We all face adversity and challenges as we travel throughout life. I have worked with a variety of clients who are focused on behavioral change within their personal journey. No issue or challenge is to small and no one needs to take that life journey alone.
We all face adversity and challenges as we travel throughout life. I have worked with a variety of clients who are focused on behavioral change within their personal journey. No issue or challenge is to small and no one needs to take that life journey alone.
I am a licensed therapist with over 10 years experience, committed to helping individuals, couples, families and groups begin the journey to the goal of improving your mental health and overall wellness. Post masters degree I have undergone extensive clinical training, workshops and supervisions which provided me the knowledge, wisdom and expertise in this field of wellness.
I am a licensed therapist with over 10 years experience, committed to helping individuals, couples, families and groups begin the journey to the goal of improving your mental health and overall wellness. Post masters degree I have undergone extensive clinical training, workshops and supervisions which provided me the knowledge, wisdom and expertise in this field of wellness.
Baltimore Counseling Center, LLC
Clinical Social Work/Therapist, LCSW-C, ARPN
Verified Verified
Baltimore, MD 21206
At Baltimore Counseling Center, we are dedicated to providing comprehensive and personalized care to our clients. We specialize in treating a wide range of mental health conditions, including trauma, anxiety, depression, ADHD, bipolar disorder, and relationship issues through couples sessions. Our team of experienced professionals utilizes evidence-based therapies such as: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness practices In addition to therapy, we offer medication management to ensure a holistic approach to mental health.
At Baltimore Counseling Center, we are dedicated to providing comprehensive and personalized care to our clients. We specialize in treating a wide range of mental health conditions, including trauma, anxiety, depression, ADHD, bipolar disorder, and relationship issues through couples sessions. Our team of experienced professionals utilizes evidence-based therapies such as: Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness practices In addition to therapy, we offer medication management to ensure a holistic approach to mental health.
Melissa L Hartman
Clinical Social Work/Therapist, LCSW-C, LCADC, LCSW
Verified Verified
Baltimore, MD 21206 (Online Only)
Imagine waking up everyday and genuinely feeling good about yourself, your life, your choices and your future. Although you may not feel this way right now - I promise you, it is 100% attainable. As a clinical social worker with a concentration on mental health and substance use disorder, I often work with people who have been caught up in the grips of despair and sometimes the horrors of addiction. However, it has been said that "rock bottom is where we build a strong foundation". It has been a blessing to witness the transformation that occurs when someone is ready to surrender and begin to heal.
Imagine waking up everyday and genuinely feeling good about yourself, your life, your choices and your future. Although you may not feel this way right now - I promise you, it is 100% attainable. As a clinical social worker with a concentration on mental health and substance use disorder, I often work with people who have been caught up in the grips of despair and sometimes the horrors of addiction. However, it has been said that "rock bottom is where we build a strong foundation". It has been a blessing to witness the transformation that occurs when someone is ready to surrender and begin to heal.
Life can present us with dark days and many different challenges, and at times it may seem like there is no way out. Perhaps you are trying to manage anxiety or mood swings, coping with a loss, or struggling with relationship issues. At Sure Anchor, we provide you with a safe and supportive environment to identify problems, explore their root cause, and move towards healing and wholeness, all through the lens of the Gospel. I practice from a Biblical perspective, utilizing clinically sound interventions such as CBT and psychodynamic theory.
Life can present us with dark days and many different challenges, and at times it may seem like there is no way out. Perhaps you are trying to manage anxiety or mood swings, coping with a loss, or struggling with relationship issues. At Sure Anchor, we provide you with a safe and supportive environment to identify problems, explore their root cause, and move towards healing and wholeness, all through the lens of the Gospel. I practice from a Biblical perspective, utilizing clinically sound interventions such as CBT and psychodynamic theory.
See more therapy options for Rosedale
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.