Cognitive Behavioral (CBT) Therapists in Rosedale, MD
Geneva Banks, A Journey of Thoughts and Words
Licensed Clinical Professional Counselor, LCPC, CSC-AD, NCC
Verified Verified
Rosedale, MD 21237
I can be described as eclectic when it comes to techniques, while my foundation for consumer care is rooted in mindfulness and cognitive behavioral therapy.
My goal is to empower, teach effective coping mechanism, and help the consumer develop a better understanding of self. I have over seven years of experience in the behavioral health field. While treating individuals for medically assisted treatment, substance abuse, and process addictions ( examples: gambling, shopping, pornography), I came to understand the importance of treating co-occurring disorders ( examples: anxiety, depression,PTSD). Therefore, I obtained a M.S in Counseling from The Johns Hopkins University.
I can be described as eclectic when it comes to techniques, while my foundation for consumer care is rooted in mindfulness and cognitive behavioral therapy.
My goal is to empower, teach effective coping mechanism, and help the consumer develop a better understanding of self. I have over seven years of experience in the behavioral health field. While treating individuals for medically assisted treatment, substance abuse, and process addictions ( examples: gambling, shopping, pornography), I came to understand the importance of treating co-occurring disorders ( examples: anxiety, depression,PTSD). Therefore, I obtained a M.S in Counseling from The Johns Hopkins University.
Healthy Minds LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rosedale, MD 21237
My therapeutic approach to change is cognitive-behavioral techniques and an existential framework to healthy development.
Personal strength, Personal growth, Personal PEACE of Mind! I enjoy helping people through their journey of self discovery and symptom reduction. I counsel, educate, empower, and edify those in need. My services include individual, family, group, and couples therapy. I enroll both adults and minors 5yo and up. I am a mobile therapist - providing services in-home, school, and the community. Individuals receiving services with Healthy Minds LLC are treated with unconditional positive regard. Treatment goals are individually developed. Progress is made through consistency, follow-through, and the determination for recovery.
My therapeutic approach to change is cognitive-behavioral techniques and an existential framework to healthy development.
Personal strength, Personal growth, Personal PEACE of Mind! I enjoy helping people through their journey of self discovery and symptom reduction. I counsel, educate, empower, and edify those in need. My services include individual, family, group, and couples therapy. I enroll both adults and minors 5yo and up. I am a mobile therapist - providing services in-home, school, and the community. Individuals receiving services with Healthy Minds LLC are treated with unconditional positive regard. Treatment goals are individually developed. Progress is made through consistency, follow-through, and the determination for recovery.
Jacqueline Ejim
Licensed Clinical Professional Counselor, PhD, LCPC, CADC
Verified Verified
Rosedale, MD 21237
I utilize a Person Centered Approach , Solution Focused Brief therapy and Cognitive Behavioral approach.
Are old thought patterns and behaviors preventing you from establishing healthy relationships or living to your fullest potential? Are events or situations from your past causing problems in your present life? Are recent life changes or stress becoming a problem? Psychotherapy can help with issues such as these. During the sessions... It really is all about you! My counseling philosophy honors the strengths you have and seeks to build on them. During the sessions we will process your experiences through dialogue in order to identify strategies that will inspire change and solutions.
I utilize a Person Centered Approach , Solution Focused Brief therapy and Cognitive Behavioral approach.
Are old thought patterns and behaviors preventing you from establishing healthy relationships or living to your fullest potential? Are events or situations from your past causing problems in your present life? Are recent life changes or stress becoming a problem? Psychotherapy can help with issues such as these. During the sessions... It really is all about you! My counseling philosophy honors the strengths you have and seeks to build on them. During the sessions we will process your experiences through dialogue in order to identify strategies that will inspire change and solutions.
My therapeutic approach, while eclectic, is specific to the client while utilizing cognitive and behavioral techniques ( CBT).
I am a clinical social worker with over 20 years of experience working with children, adolescents, families and adults from a model of trauma-informed care. My areas of specialty include: child and adolescent behavioral issues, specifically anger management, school refusal, stress management, ADD/ADHD, and gender identity issues. I work with families through mediation, relationship-building and modeling effective communication; additionally my work with individuals center on each person's awareness of self, growth and wellness.
My therapeutic approach, while eclectic, is specific to the client while utilizing cognitive and behavioral techniques ( CBT).
I am a clinical social worker with over 20 years of experience working with children, adolescents, families and adults from a model of trauma-informed care. My areas of specialty include: child and adolescent behavioral issues, specifically anger management, school refusal, stress management, ADD/ADHD, and gender identity issues. I work with families through mediation, relationship-building and modeling effective communication; additionally my work with individuals center on each person's awareness of self, growth and wellness.
I am also experienced with using CBT and ACT therapies.
I believe that all the resources a client needs to heal are already within them. I don’t view therapy as only talking for one hour each week, but instead I offer a systematic path of growth – one that will give you as much as you put in. I work from an Internal Family Systems (IFS) approach that aims to heal the “roots” of our psychological issues, rather than only managing our symptoms. I also help clients build a practical “toolbelt” of coping-skills they can use throughout the week to manage their internal experience and transform it over time.
I am also experienced with using CBT and ACT therapies.
I believe that all the resources a client needs to heal are already within them. I don’t view therapy as only talking for one hour each week, but instead I offer a systematic path of growth – one that will give you as much as you put in. I work from an Internal Family Systems (IFS) approach that aims to heal the “roots” of our psychological issues, rather than only managing our symptoms. I also help clients build a practical “toolbelt” of coping-skills they can use throughout the week to manage their internal experience and transform it over time.
I specialize in Substance Abuse Treatment, Cognitive Based Therapy ( CBT) and Motivational Interviewing (MI).
Therapy is a valuable tool that can help you set and achieve the goals you have for yourself. Do you want to become a fantastic parent?, let go and forgive?, become more assertive? How about love yourself?, improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.
I specialize in Substance Abuse Treatment, Cognitive Based Therapy ( CBT) and Motivational Interviewing (MI).
Therapy is a valuable tool that can help you set and achieve the goals you have for yourself. Do you want to become a fantastic parent?, let go and forgive?, become more assertive? How about love yourself?, improve your communication skills? All of these and more are attainable in a safe space. I specialize in listening to YOU. Whether we process a trauma together or work on addiction issues, we can do it together.
Angel McCord
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rosedale, MD 21237 (Online Only)
Waitlist for new clients
We will work together to explore thought patterns and challenge behaviors that are not serving you, using a combination of Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Dialectical Behavior Therapy, mindfulness, and self-compassion.
I believe prioritizing mental health is essential to our well-being and I have a true passion for helping others feel validated, accepted, and supported on this journey. Are you seeking peace from anxiety, relationship struggles, difficulties with life transitions, low self-esteem, body image or other life challenges?
We will work together to explore thought patterns and challenge behaviors that are not serving you, using a combination of Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, Dialectical Behavior Therapy, mindfulness, and self-compassion.
I believe prioritizing mental health is essential to our well-being and I have a true passion for helping others feel validated, accepted, and supported on this journey. Are you seeking peace from anxiety, relationship struggles, difficulties with life transitions, low self-esteem, body image or other life challenges?
Cara Baltimore Lcsw-C
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Rosedale, MD 21237
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Cognitive Behavioral Therapy ( CBT).
I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.
I have specialized training in Eye Movement Desensitization & Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Cognitive Behavioral Therapy ( CBT).
I am a Licensed Clinical Social Worker specializing in children, adolescents, and families. I have a passion for helping others reach their highest self and offer a safe, comfortable, and culturally competent atmosphere. I provide a holistic approach that allows you to be the author of your own treatment. I am a hands-on therapist that encourages others to apply skills directly in practice. I am most passionate about helping individuals move trauma from the mind and body, equipping them with the skills necessary to take control of their lives and begin truly living.
All by the Grace is a group practice engaging adults, children, families and couples. We practice using a holistic approach. In addition to this approach, We believe that gaining insight into behaviors and thoughts are instrumental in your ability to accomplish your overall goals. We would like to assist you with discovering your best self by recognizing behaviors, thoughts and feelings that impact your ability to make positive progress.
All by the Grace is a group practice engaging adults, children, families and couples. We practice using a holistic approach. In addition to this approach, We believe that gaining insight into behaviors and thoughts are instrumental in your ability to accomplish your overall goals. We would like to assist you with discovering your best self by recognizing behaviors, thoughts and feelings that impact your ability to make positive progress.
With over 20 years of experience, helping you find a solution to difficult situations is my commitment. Developing coping skills to better deal with a life challenge, trauma such as sexual victimization and offending, marital/couple concerns, life phase transition, anger management, grief/loss are just a few of the areas I can help with. I also have extensive experience in the area of child behavior for issues such as attention deficit hyperactivity disorder (ADHD). My expertise includes counseling and coaching, as well as providing assistance in conjunction with the family, school or doctor to develop a plan of support.
With over 20 years of experience, helping you find a solution to difficult situations is my commitment. Developing coping skills to better deal with a life challenge, trauma such as sexual victimization and offending, marital/couple concerns, life phase transition, anger management, grief/loss are just a few of the areas I can help with. I also have extensive experience in the area of child behavior for issues such as attention deficit hyperactivity disorder (ADHD). My expertise includes counseling and coaching, as well as providing assistance in conjunction with the family, school or doctor to develop a plan of support.
Shakia Anderson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rosedale, MD 21237 (Online Only)
Waitlist for new clients
Are you feeling sad or anxious due to low self-esteem, relationship issues, family conflict or career hurdles? Have you decreased your self-care and isolated yourself from peer/familial support? Having a hard time processing past trauma and life’s current stressors? I am available to help you work through those difficult emotions and address undesired behaviors that we demonstrate when trying to navigate our difficult experiences without the proper support. I have worked in a variety of roles including mental health therapist, perinatal inpatient social worker, treatment foster care social worker and rehabilitation specialist.
Are you feeling sad or anxious due to low self-esteem, relationship issues, family conflict or career hurdles? Have you decreased your self-care and isolated yourself from peer/familial support? Having a hard time processing past trauma and life’s current stressors? I am available to help you work through those difficult emotions and address undesired behaviors that we demonstrate when trying to navigate our difficult experiences without the proper support. I have worked in a variety of roles including mental health therapist, perinatal inpatient social worker, treatment foster care social worker and rehabilitation specialist.
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Mindful Healing Works Wellness Center
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rosedale, MD 21237
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Many of our clients grew up experiencing secrecy, addiction, guilt, blame and shame. It doesn’t have to be this way. Even if things have gone a certain way in your family, you can do it differently. You’re the creator of your story and the CEO of your life. It’s not easy, but it’s possible to become the best version of you. If you can see it in your mind, it can become your reality. Personal responsibility is the key to creating healthy patterns. You can’t change your past, but you can change your future. My name is Erin Meyer, LCPC and I was inspired to go into therapy because I wanted to completely revolutionize the world of
Xavier Small
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rosedale, MD 21237
Waitlist for new clients
The mental health spectrum is wide and because of that everyone’s needs will differ. My ideal client is someone who desires change, or support, and is actively in pursuit of their mental health goals.
The mental health spectrum is wide and because of that everyone’s needs will differ. My ideal client is someone who desires change, or support, and is actively in pursuit of their mental health goals.
Angela Patterson - Dmc Empowering
Clinical Social Work/Therapist, LMSW
Verified Verified
Rosedale, MD 21237
I am a licensed social worker who is committed to providing a safe, non-judgmental, and culturally competent space for my clients to explore complex challenges. I specialize in working with adolescents and young adults from urban communities with a variety of diagnosis including anxiety, depression, ADHD, trauma-related stressors, and substance-use related disorders. Clients may experience a variety of challenges consisting of managing anxiety and depression symptoms, relationships with others (family, romantic, friends, etc), recovering from traumatic events, academic challenges, and grief & loss recovery.
I am a licensed social worker who is committed to providing a safe, non-judgmental, and culturally competent space for my clients to explore complex challenges. I specialize in working with adolescents and young adults from urban communities with a variety of diagnosis including anxiety, depression, ADHD, trauma-related stressors, and substance-use related disorders. Clients may experience a variety of challenges consisting of managing anxiety and depression symptoms, relationships with others (family, romantic, friends, etc), recovering from traumatic events, academic challenges, and grief & loss recovery.
Are you feeling overwhelmed by life’s challenges, struggling with anxiety, navigating transitions, or facing difficulties in your relationships? Whether you’re dealing with ADHD, addiction, self-esteem issues, or stress, I understand that it can be hard to find the support you need. My clients often seek clarity, balance, and practical strategies to improve their well-being, and I’m here to guide you through that process with compassion and care.
Are you feeling overwhelmed by life’s challenges, struggling with anxiety, navigating transitions, or facing difficulties in your relationships? Whether you’re dealing with ADHD, addiction, self-esteem issues, or stress, I understand that it can be hard to find the support you need. My clients often seek clarity, balance, and practical strategies to improve their well-being, and I’m here to guide you through that process with compassion and care.
Sadia Aurna, a counselor-in-training, believes that skillful therapy combined with fierce compassion can bring growth into a client's life. Sadia is currently finishing her last year at Johns Hopkins University in the clinical mental health track. Sadia can help with life-transition events (e.g., deployment, moving to a new state, divorce), grief, trauma, abuse, anger, relationships, and spiritual growth, to name some. Sadia invites clients to bring their whole selves into the session and explore the mind, soul, and life together. Together she hopes they will heal and grow.
Sadia Aurna, a counselor-in-training, believes that skillful therapy combined with fierce compassion can bring growth into a client's life. Sadia is currently finishing her last year at Johns Hopkins University in the clinical mental health track. Sadia can help with life-transition events (e.g., deployment, moving to a new state, divorce), grief, trauma, abuse, anger, relationships, and spiritual growth, to name some. Sadia invites clients to bring their whole selves into the session and explore the mind, soul, and life together. Together she hopes they will heal and grow.
When you have hope, all things are possible. In my practice I am results oriented and I keep a positive outlook on life, and the possibilities for all of my clients. I come from a wellness perspective where I believe that every person has the ability to overcome life's challenges. I feel that inside of every person there is an intuitive sense of what is right for them. It is my passion to help you to unlock the key to your happiness. Please visit our website at www.mindfulhealingworks.com to see the vast services that we offer including PRP and drug counseling including IOP and SOP. *Many of our clients use insurance.
When you have hope, all things are possible. In my practice I am results oriented and I keep a positive outlook on life, and the possibilities for all of my clients. I come from a wellness perspective where I believe that every person has the ability to overcome life's challenges. I feel that inside of every person there is an intuitive sense of what is right for them. It is my passion to help you to unlock the key to your happiness. Please visit our website at www.mindfulhealingworks.com to see the vast services that we offer including PRP and drug counseling including IOP and SOP. *Many of our clients use insurance.
One Life to Live Therapy LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rosedale, MD 21237
One Life to Live Therapy LLC is a mental health practice, designed to provide quality mental health care in a nonjudgemental space. The goal of One Life to Live Therapy is to provide support, education and inspiration to clients on their journey to health, wellness and peace of mind.
One Life to Live Therapy LLC is a mental health practice, designed to provide quality mental health care in a nonjudgemental space. The goal of One Life to Live Therapy is to provide support, education and inspiration to clients on their journey to health, wellness and peace of mind.
Stanley N Karanja
Licensed Clinical Professional Counselor, DCoun, MS, LCPC
Verified Verified
2 Endorsed
Rosedale, MD 21237
Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.
Clinician draws from his teaching and Christian ministry people skills and collaborate with clients to assess and equip them to combat issues. Teens are empowered to overcome hurting behavior, reconciled with others and restored to their potential. Troubled marriages and families are equipped to settle conflicts, tackle baggage and communicate better through enhanced couple dialogue. A philosophical model based on the recognition that all individuals have potential to thrive is employed. It is hoped that through collaboration your life will be brightened as you utilize tools to work your goals to recapture potential endowment.
Star Behavioral Health & Recovery Center LLC
Counselor, PhD, LCPC
Verified Verified
Rosedale, MD 21237
Star Behavioral Health & Recovery Center is a person-centered Mental Health Clinic located in Baltimore City. Our staff is trained to help clients struggling with Substance Use Disorder and other kinds of addiction to provide them treatment they need. Our treatment center offers a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), Outpatient Program (OP), Psychiatric Rehabilitation Program (PRP), and Driving Under Influence (DUI) services. We provide individual therapy, group therapy, Medication-Assisted Treatment (MAT), and Transitional Housing. You can contact us by phone at 443-869-5397 0r 301-978-1730.
Star Behavioral Health & Recovery Center is a person-centered Mental Health Clinic located in Baltimore City. Our staff is trained to help clients struggling with Substance Use Disorder and other kinds of addiction to provide them treatment they need. Our treatment center offers a Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), Outpatient Program (OP), Psychiatric Rehabilitation Program (PRP), and Driving Under Influence (DUI) services. We provide individual therapy, group therapy, Medication-Assisted Treatment (MAT), and Transitional Housing. You can contact us by phone at 443-869-5397 0r 301-978-1730.
See more therapy options for Rosedale
Nearby Cognitive Behavioral (CBT) Therapists Searches for Rosedale
- Baltimore
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- Essex
- Eudowood
- Glen Arm
- Middle River
- Nottingham
- Parkville
- Perry Hall
- Roland Park
- Towson
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.