Gottman Method Therapists in Roland Park, MD
Timothy Coulter Donovan Certified Gottman Couples Therapist
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Roland Park, MD 21210
People don’t change by themselves; they change in relationship to one another. That is what couples therapy is - - it is helping couples/relationships change with the changes. I help couples to develop the skills to talk about issues under stress that are vital to them. Couples therapy becomes effective as you apply new knowledge about yourself, your partner to break ineffective patterns of and develop new ones. Support you identifying the kind of relationship you want to build together. Plus help you get beyond what blocks you from becoming the kind of partner you aspire to be. Applying the knowledge you get from couples therapy.
People don’t change by themselves; they change in relationship to one another. That is what couples therapy is - - it is helping couples/relationships change with the changes. I help couples to develop the skills to talk about issues under stress that are vital to them. Couples therapy becomes effective as you apply new knowledge about yourself, your partner to break ineffective patterns of and develop new ones. Support you identifying the kind of relationship you want to build together. Plus help you get beyond what blocks you from becoming the kind of partner you aspire to be. Applying the knowledge you get from couples therapy.
Darina Alban, Marriage & Individual Therapy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Roland Park, MD 21210
WE are OPEN! NEED HELP WITH YOUR RELATIONSHIP? I'm currently ACCEPTING NEW INDIVDUAL AND COUPLE CLIENTS. I'm also accepting clients wanting to improve their relationship or considering leaving your relationship. If you are looking for a compassionate, highly trained , certified Gottman therapist, an Advanced Emotional Focused Therapist and PACT (psychobiological Approach to Couple Therapy) I may be the right therapist for you. Please call or email for an initial consultation. Please visit my website for more information. Thank you for stopping by, Darina
WE are OPEN! NEED HELP WITH YOUR RELATIONSHIP? I'm currently ACCEPTING NEW INDIVDUAL AND COUPLE CLIENTS. I'm also accepting clients wanting to improve their relationship or considering leaving your relationship. If you are looking for a compassionate, highly trained , certified Gottman therapist, an Advanced Emotional Focused Therapist and PACT (psychobiological Approach to Couple Therapy) I may be the right therapist for you. Please call or email for an initial consultation. Please visit my website for more information. Thank you for stopping by, Darina
Effective 9/29/24 - I have immediate openings and I am in-network with several insurance companies... Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves.
Effective 9/29/24 - I have immediate openings and I am in-network with several insurance companies... Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves.
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
Allison Banbury
Licensed Clinical Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Roland Park, MD 21210
In my 25 years as a therapist I've successfully supported clients through life's transitions (graduation, relocation, marriage, divorce, pregancy/new baby, career shift, major decisions, etc.), as well as those suffering from anxiety. I also enjoy working with couples seeking to strengthen and/or revitalize their relationship. I have lived experience with blended families and understand the complexities of parenting, partnering, and growing up in that framework. I work first to understand each person's unique circumstances, and then to identify strengths on which we can build to help clients lead happier, more joy-filled lives.
In my 25 years as a therapist I've successfully supported clients through life's transitions (graduation, relocation, marriage, divorce, pregancy/new baby, career shift, major decisions, etc.), as well as those suffering from anxiety. I also enjoy working with couples seeking to strengthen and/or revitalize their relationship. I have lived experience with blended families and understand the complexities of parenting, partnering, and growing up in that framework. I work first to understand each person's unique circumstances, and then to identify strengths on which we can build to help clients lead happier, more joy-filled lives.
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
If you are exploring your identity, making a transition, or coping with negative moods or experiences that you can't change on your own, it is a brave and impressive decision to seek therapy. My years of experience have allowed me to witness the power, hope, and change that can come through therapy that creates a safe, warm, and confidential environment for growth. I provide individuals and couples therapy that focuses on strengths, empowerment, relational change, and healthy strategies for coping with oppression and trauma.
Therapy can be your safe place to process your feelings and heal from past traumas. I offer you a judgment-free zone for healing and restoration. Therapy will help you break old, dysfunctional, patterns of behavior that are no longer serving you. If you are a people-pleaser, feel burnt out or overwhelmed, or lack good boundaries, I can help. If you are part of a dysfunctional family or are considering divorce, I can help. Empaths, highly sensitive people, therapists, and first responders, I am here for you, too. If you are more likely to take of others than yourself, I can help. Let's break that cycle together.
Therapy can be your safe place to process your feelings and heal from past traumas. I offer you a judgment-free zone for healing and restoration. Therapy will help you break old, dysfunctional, patterns of behavior that are no longer serving you. If you are a people-pleaser, feel burnt out or overwhelmed, or lack good boundaries, I can help. If you are part of a dysfunctional family or are considering divorce, I can help. Empaths, highly sensitive people, therapists, and first responders, I am here for you, too. If you are more likely to take of others than yourself, I can help. Let's break that cycle together.
Merrilee Peske
Marriage & Family Therapist, LCMFT
Verified Verified
Roland Park, MD 21210
Not accepting new clients
I believe in meeting people where they are and joining with them to create growth and change. I enjoy supporting others as they navigate life cycle transitions and work towards healthy, satisfying relationships. I am experienced in addressing issues of anger and aggression, anxiety, communication, co-parenting, defiance, depression, grief and loss, marital and family conflict, parenting skills, self esteem, and stress.
I believe in meeting people where they are and joining with them to create growth and change. I enjoy supporting others as they navigate life cycle transitions and work towards healthy, satisfying relationships. I am experienced in addressing issues of anger and aggression, anxiety, communication, co-parenting, defiance, depression, grief and loss, marital and family conflict, parenting skills, self esteem, and stress.
More Therapists Nearby
Kim Witkowski
Licensed Clinical Professional Counselor, PhD, MA, MEd, LCPC, LPC
Verified Verified
Baltimore, MD 21201 (Online Only)
Cognitive Behavioral Therapy, Solution-Focused ,Supportive Therapy and The Gottman Method are offered for clients who desire a more fulfilling life.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
Cognitive Behavioral Therapy, Solution-Focused ,Supportive Therapy and The Gottman Method are offered for clients who desire a more fulfilling life.
Dr. Kim Witkowski, Ph.D. is a Licensed Clinical Professional Counselor providing services for clients in Maryland ,South Carolina and New Jersey. With 30 years of clinical experience. Dr. Witkowski is working with clients to resolve; Trauma, Anxiety and Depression. Additionally specialties include Bipolar Disorders, PTSD, Perfectionism ,OCD and Work-Life Balance. Relationship counseling is offered to include: Effective Communication for Marriage and long- term partnerships, ending codependency and ACOA issues, trauma bonding , learning the characteristics of healthy relationships and attachment styles.
Dr. Julia Heavner
Psychologist, PsyD
Verified Verified
3 Endorsed
Baltimore, MD 21209
Waitlist for new clients
My specialization is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me are often feeling distant, unfulfilled, or trying to heal from a breach of trust in the relationship. In relationship therapy, I use Sue Johnson’s Attachment-Based Couples Therapy (EFT) as a guide, as well as The Gottman Method (Level 2 trained) as needed. In my work with individuals, I believe I can be most helpful to those who suffer from relationship concerns, anxiety, depression, ADHD, bipolar disorder, and life adjustment issues.
My specialization is to help clients create deeper bonds & improve communication in relationships. Couples who begin therapy with me are often feeling distant, unfulfilled, or trying to heal from a breach of trust in the relationship. In relationship therapy, I use Sue Johnson’s Attachment-Based Couples Therapy (EFT) as a guide, as well as The Gottman Method (Level 2 trained) as needed. In my work with individuals, I believe I can be most helpful to those who suffer from relationship concerns, anxiety, depression, ADHD, bipolar disorder, and life adjustment issues.
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples ( Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
NOTE: I currently have a waitlist for new patients (pre-surgical evals may still be scheduled). If you are searching this site, you are probably looking for help for yourself, your family or someone you care about. I know this is an important step and I hope that the information on my listing can assist you in finding what you need. I am a counseling psychologist with a background in the treatment of anxiety, depression and other common mental health concerns and a specialty in LGBTQI issues. I treat adults, couples ( Gottman Method), and children/families seeking support with sexuality, gender and/or an intersex/DSD diagnosis.
Marci Saltzman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
9 Endorsed
Baltimore, MD 21212
I see couples using the Gottman method and Prepare/Enrich (for pre-marital/pre-commitment counseling), including those engaged in or looking to explore ethical nonmonogomy.
Have you disliked therapy in the past? Do you struggle to connect to providers? I work best with clients looking for feedback and who enjoy being compassionately challenged. I like to bring humor and radical genuineness into sessions. I enjoy being myself in sessions and work to create an environment where you feel you can be yourself as well. I work with adults as well as couples, who may be struggling with depression, anxiety, gender identity, life transitions, parenting challenges and relationship issues. I use an eclectic approach rooted in a variety of evidenced based practices.
I see couples using the Gottman method and Prepare/Enrich (for pre-marital/pre-commitment counseling), including those engaged in or looking to explore ethical nonmonogomy.
Have you disliked therapy in the past? Do you struggle to connect to providers? I work best with clients looking for feedback and who enjoy being compassionately challenged. I like to bring humor and radical genuineness into sessions. I enjoy being myself in sessions and work to create an environment where you feel you can be yourself as well. I work with adults as well as couples, who may be struggling with depression, anxiety, gender identity, life transitions, parenting challenges and relationship issues. I use an eclectic approach rooted in a variety of evidenced based practices.
Phoenix Wellness Services LLC
Psychologist, PsyD, MS/PA
Verified Verified
2 Endorsed
Baltimore, MD 21202
Committing to therapy can be a difficult, life-changing journey of growth, healing, and self-exploration. Whether working through trauma or deciding on the next move in life, finding an empathic, supportive, welcoming therapist can be an integral part of navigating that journey successfully! It won't be easy... but you will not be alone! We believe in practicing cultural humility as we strive to work with each client to navigate their journey and work towards their goals.
Committing to therapy can be a difficult, life-changing journey of growth, healing, and self-exploration. Whether working through trauma or deciding on the next move in life, finding an empathic, supportive, welcoming therapist can be an integral part of navigating that journey successfully! It won't be easy... but you will not be alone! We believe in practicing cultural humility as we strive to work with each client to navigate their journey and work towards their goals.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
I am a Licensed Graduate Professional Counselor (LGPC) with years of experience working with teens, couples, and adults who are struggling with anxiety, anger issues, parenting difficulties, depression, chronic stress, relationship issues, and pregnancy-related concerns. My ideal client is motivated to learn more about themselves, open to self-reflection, willing to engage in the therapeutic process, and committed to making positive changes in their lives. Additionally, they are motivated to work on their issues, have good communication skills, and are willing to be honest and vulnerable in the therapeutic relationship.
My clinical focus is on clients who experience eating disorders (anorexia, bulimia, binge eating disorder, other specified eating disorder) + trauma disorders (PTSD, C-PTSD, dissociative disorders + depersonalization/derealization). I utilize evidence based interventions blended with a holistic approach to target areas where clients may be struggling. I enjoy working with clients who have had prior negative experiences in therapy, have struggled with accurate diagnoses + are motivated to move through barriers together. Schedule now online through my secure portal at https://natalie-oneil.clientsecure.me/client_portal
My clinical focus is on clients who experience eating disorders (anorexia, bulimia, binge eating disorder, other specified eating disorder) + trauma disorders (PTSD, C-PTSD, dissociative disorders + depersonalization/derealization). I utilize evidence based interventions blended with a holistic approach to target areas where clients may be struggling. I enjoy working with clients who have had prior negative experiences in therapy, have struggled with accurate diagnoses + are motivated to move through barriers together. Schedule now online through my secure portal at https://natalie-oneil.clientsecure.me/client_portal
Dr. Candace Waters-Woodward
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
1 Endorsed
Baltimore, MD 21239
Are you ready to get your life back on track? The journey of life is full of ups and downs. There is no way to predict what may happen or how those events may impact you. You may encounter roadblocks along the way that leave you feeling, hurt, angry, confused, anxious, or depressed. I will help you identify, navigate and heal from the physical, mental, and emotional barriers that are preventing you from reaching your full potential and living your best life.
Are you ready to get your life back on track? The journey of life is full of ups and downs. There is no way to predict what may happen or how those events may impact you. You may encounter roadblocks along the way that leave you feeling, hurt, angry, confused, anxious, or depressed. I will help you identify, navigate and heal from the physical, mental, and emotional barriers that are preventing you from reaching your full potential and living your best life.
Have you been dealing with a lot lately? Do you wish it would disappear, or never existed? Take a breath. Inhale. Hold it and exhale. Let me tell you how I can assist on your journey to a better you. I specialize in anxiety, and depression. My therapeutic approach is to help you navigate through life's challenges and find your way to a better place. My aim is to empower you with the skills you need to navigate life's complexities, whether it's learning coping mechanisms, or processing past experiences, I am here to support you on your journey to healing and growth. Let's work together!
Have you been dealing with a lot lately? Do you wish it would disappear, or never existed? Take a breath. Inhale. Hold it and exhale. Let me tell you how I can assist on your journey to a better you. I specialize in anxiety, and depression. My therapeutic approach is to help you navigate through life's challenges and find your way to a better place. My aim is to empower you with the skills you need to navigate life's complexities, whether it's learning coping mechanisms, or processing past experiences, I am here to support you on your journey to healing and growth. Let's work together!
I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready for change and willing to do the work required to embark upon the path toward healing and growth.
I enjoy assisting individuals and couples through their journey toward personal enlightenment, often within a holistic approach. It is my passion to assist with the emotional growth process that comes with therapy. I am skilled at identifying patterns of dysfunction in behavior and thought, and guiding the cognitive processes to ensure positive outcomes. As a result, my ideal client is ready for change and willing to do the work required to embark upon the path toward healing and growth.
Lauren Mirkin
Licensed Clinical Professional Counselor
Verified Verified
Baltimore, MD 21215 (Online Only)
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Are you feeling stuck, down, depressed, unmotivated, unfocused? Are you trapped in overwhelming emotions or unhelpful thinking? Are your relationships causing you distress? I am here to help you on your journey to greater inner harmony, balance, joy, and aliveness. I am an experienced psychotherapist who finds great fulfillment in helping my clients overcome their emotional hurdles and enabling them to live more productive and fulfilling lives. I work with adults, adolescents, couples, and families. I am here to help you discover your strengths and see the sunny side of life more often.
Lauren Herbert
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
Baltimore, MD 21211 (Online Only)
I believe in the power of relationship in therapy and strive to create a safe space for every person that walks through my door. Whether you are experiencing a personal, emotional, or relational challenge it takes courage to embark on your wellness journey. Through an insight-oriented holistic approach, my focus is to support and empower clients in our collaborative work. I provide individual, relational/couple, and family therapy for folks 16+. I have worked extensively with the LGBQIAP+ community, gender diverse & trans persons, those in varied relationship structures, and kinky folx.
I believe in the power of relationship in therapy and strive to create a safe space for every person that walks through my door. Whether you are experiencing a personal, emotional, or relational challenge it takes courage to embark on your wellness journey. Through an insight-oriented holistic approach, my focus is to support and empower clients in our collaborative work. I provide individual, relational/couple, and family therapy for folks 16+. I have worked extensively with the LGBQIAP+ community, gender diverse & trans persons, those in varied relationship structures, and kinky folx.
See more therapy options for Roland Park
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.