Art Therapy in Roland Park, MD

Photo of Penny Zimmerman, LCSW-C, Clinical Social Work/Therapist
Penny Zimmerman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Roland Park, MD 21210  (Online Only)
I enjoy using Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, CBT, Play, Sand Tray, and Art Therapies; Theraplay, TF-CBT, and Attachment-Based Parenting in my work.
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.
I enjoy using Narrative Therapy, Solution Focused Brief Therapy, Mindfulness, CBT, Play, Sand Tray, and Art Therapies; Theraplay, TF-CBT, and Attachment-Based Parenting in my work.
My clients are smart, successful people who want to create change in their lives. Does your life look good on paper, but you don't feel happy or fulfilled? Experiencing mild to moderate anxiety or depression? Maybe, like many, you suffered trauma, now interfering with your quality of life. You want insight and action, process and results, to feel and perform better. Maybe you are the concerned parent of a child, seeking help for emotional or behavior problems. You want a trusted therapist for your child who will include you in their treatment, and who will provide you with information and realistic strategies you can use at home.
(301) 888-5343 View (301) 888-5343
Photo of Susan Rothermel-Dulany, LCPC, LGPAT
Susan Rothermel-Dulany
Licensed Clinical Professional Counselor, LCPC, LGPAT
Verified Verified
Roland Park, MD 21210  (Online Only)
Not accepting new clients
My therapeutic approach integrates traditional talk therapy and narrative and cognitive/behavioral work with art therapy, mindfulness, expressive and somatic-sensory modalities.
Joseph Campbell wrote, "The privilege of a lifetime is being who you are". I believe we are born wise. This wisdom can become clouded with life experiences that are difficult, painful or traumatic. These experiences can often overwhelm us to the extent that we forget who we are and we lose touch with our inherent personal power that is our birthright. My work with clients centers on reclaiming this power by processing feelings such as fear, shame or sadness and remembering how to love oneself unconditionally. When the head, heart and soul are in alignment, we are able to come home to ourselves in a powerfully transformative way.
My therapeutic approach integrates traditional talk therapy and narrative and cognitive/behavioral work with art therapy, mindfulness, expressive and somatic-sensory modalities.
Joseph Campbell wrote, "The privilege of a lifetime is being who you are". I believe we are born wise. This wisdom can become clouded with life experiences that are difficult, painful or traumatic. These experiences can often overwhelm us to the extent that we forget who we are and we lose touch with our inherent personal power that is our birthright. My work with clients centers on reclaiming this power by processing feelings such as fear, shame or sadness and remembering how to love oneself unconditionally. When the head, heart and soul are in alignment, we are able to come home to ourselves in a powerfully transformative way.
(443) 241-7215 View (443) 241-7215
Photo of Ann Ritz, LCSWC, Clinical Social Work/Therapist
Ann Ritz
Clinical Social Work/Therapist, LCSWC
Verified Verified
Roland Park, MD 21210
Welcome- I’m glad you have arrived. My dream for creating this practice was to offer you a unique and warm experience where you can relax into their therapy process. Unlike traditional therapy spaces, I utilize my home as a temenos- an enclosed, sacred space, where you belong and are welcomed. I am experienced in working with adults and children, though my areas of clinical interest are in addressing trauma, attachment, and creative/artistic blocks, and life transitions.
Welcome- I’m glad you have arrived. My dream for creating this practice was to offer you a unique and warm experience where you can relax into their therapy process. Unlike traditional therapy spaces, I utilize my home as a temenos- an enclosed, sacred space, where you belong and are welcomed. I am experienced in working with adults and children, though my areas of clinical interest are in addressing trauma, attachment, and creative/artistic blocks, and life transitions.
(443) 241-7248 View (443) 241-7248
Photo of Andrew Dauler, LCMFT, Marriage & Family Therapist
Andrew Dauler
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Roland Park, MD 21210
Not accepting new clients
Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves.
Whether you're currently feeling overwhelmed or striving to reach your full potential, I help guide people on their path to feeling truly satisfied. I help clarify the patterns that leave people feeling "stuck" and help to illuminate the way towards resolution. I work on empowering people with the knowledge, skills and confidence to become their best selves.
(301) 900-5528 View (301) 900-5528
Photo of Hailey Weller, MS, NCC, LGPC, Counselor
Hailey Weller
Counselor, MS, NCC, LGPC
Verified Verified
2 Endorsed
Roland Park, MD 21210
As a therapist, I apply a family systems approach to help individuals navigate through life. My practice extends to couples, children, adolescents, and young adults dealing with general stress, life transitions, grief, anxiety, depression, and ADHD. I also enjoy providing premarital counseling to couples seeking to build a stronger foundation before embarking on their marital journey.
As a therapist, I apply a family systems approach to help individuals navigate through life. My practice extends to couples, children, adolescents, and young adults dealing with general stress, life transitions, grief, anxiety, depression, and ADHD. I also enjoy providing premarital counseling to couples seeking to build a stronger foundation before embarking on their marital journey.
(443) 323-1387 View (443) 323-1387

More Therapists Nearby

Photo of Madeline Janssen, LMSW, Clinical Social Work/Therapist
Madeline Janssen
Clinical Social Work/Therapist, LMSW
Verified Verified
Baltimore, MD 21211
I use a variety of modalities including CBT, Interpersonal Psychoanalytic Theory, SFT, DBT, Art Therapy, Play Therapy, Polyvagal Theory, and others.
As a therapist, facilitating goal achievement involves fostering a collaborative relationship, clarifying objectives, and tailoring interventions to the client's strengths and needs. Employing evidence-based techniques such as cognitive-behavioral therapy or motivational interviewing can empower clients to identify barriers, develop coping strategies, and sustain progress. Cultivating a supportive environment and celebrating milestones can further motivate clients on their journey towards self-improvement and fulfillment.
I use a variety of modalities including CBT, Interpersonal Psychoanalytic Theory, SFT, DBT, Art Therapy, Play Therapy, Polyvagal Theory, and others.
As a therapist, facilitating goal achievement involves fostering a collaborative relationship, clarifying objectives, and tailoring interventions to the client's strengths and needs. Employing evidence-based techniques such as cognitive-behavioral therapy or motivational interviewing can empower clients to identify barriers, develop coping strategies, and sustain progress. Cultivating a supportive environment and celebrating milestones can further motivate clients on their journey towards self-improvement and fulfillment.
(410) 936-4135 View (410) 936-4135
Photo of Tomiko Gold, LCSW-C, Clinical Social Work/Therapist
Tomiko Gold
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211  (Online Only)
I use a variety of interventions & approaches in my practice such as positive psycho-education, behavior management, trauma support, along with art, mind/body work & connecting to nature.
Hello and welcome to my profile! I'm so happy that you ended up here & that you're looking for a safe space to process & explore your journey. While you're here, let me share a bit about myself & my practice. I am currently working with adolescents, young adults & families facing the challenges of life such as changes in family dynamics, a challenging parent-child relationship, as well as anxiety, depression, school stress & life transitions.
I use a variety of interventions & approaches in my practice such as positive psycho-education, behavior management, trauma support, along with art, mind/body work & connecting to nature.
Hello and welcome to my profile! I'm so happy that you ended up here & that you're looking for a safe space to process & explore your journey. While you're here, let me share a bit about myself & my practice. I am currently working with adolescents, young adults & families facing the challenges of life such as changes in family dynamics, a challenging parent-child relationship, as well as anxiety, depression, school stress & life transitions.
(240) 376-3794 View (240) 376-3794
Photo of Amanda Menke, LCSW-C, LICSW, Clinical Social Work/Therapist
Amanda Menke
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Baltimore, MD 21212  (Online Only)
Waitlist for new clients
I also incorporate art therapy, attachment work and CBT modalities.
Not currently able to accept new clients. I firmly believe in holistic wellness and cater my practice towards helping my clients to achieve their goals. Therapy is only effective when it meets your needs and caters towards you as your own unique self. Therapy is also an expenditure when it comes to time, money and energy. I work collaboratively with my clients to ensure you receive the quality care you deserve. When we combine our strengths, we can create a well-balanced therapeutic relationship.
I also incorporate art therapy, attachment work and CBT modalities.
Not currently able to accept new clients. I firmly believe in holistic wellness and cater my practice towards helping my clients to achieve their goals. Therapy is only effective when it meets your needs and caters towards you as your own unique self. Therapy is also an expenditure when it comes to time, money and energy. I work collaboratively with my clients to ensure you receive the quality care you deserve. When we combine our strengths, we can create a well-balanced therapeutic relationship.
(667) 217-2370 View (667) 217-2370
Photo of Martin Weishaar, LCPC, LCPAT, MFA, Counselor
Martin Weishaar
Counselor, LCPC, LCPAT, MFA
Verified Verified
3 Endorsed
Baltimore, MD 21211
I work with preteens, teens, and adults. I specialize in depression, anxiety, and trauma related disorders. Together, we discover how your attachment pattern has influenced your behavior, thoughts, and emotional security. I believe in holding the therapeutic space as a method for responsibility, transparency, and creating life solutions.In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals. Art therapy is a non-verbal therapeutic practice geared toward examining our thoughts and emotions through a creative outlet.
I work with preteens, teens, and adults. I specialize in depression, anxiety, and trauma related disorders. Together, we discover how your attachment pattern has influenced your behavior, thoughts, and emotional security. I believe in holding the therapeutic space as a method for responsibility, transparency, and creating life solutions.In addition to talk therapy, I also use art therapy as a therapeutic modality for interested individuals. Art therapy is a non-verbal therapeutic practice geared toward examining our thoughts and emotions through a creative outlet.
(301) 205-5673 View (301) 205-5673
Photo of Dorcas K. Hutton, MS, LCPC, NCC
Dorcas K. Hutton
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
9 Endorsed
Baltimore, MD 21210
With children, I may use Expressive Art Therapies, including Jungian Sand Play, to help them express their thoughts and feelings.
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
With children, I may use Expressive Art Therapies, including Jungian Sand Play, to help them express their thoughts and feelings.
I provide a safe place for you to discuss your issues. I work with clients on life transitions, relationship issues, anger management, grief and loss, parenting, and childhood trauma. My treatment approach is a combination of cognitive-behavior, solution-focused, and family systems. My goal is to bring hope to your situation and help you construct positive changes in your life's journey.
(443) 692-7936 View (443) 692-7936
Photo of Miriam Insel, LCSW-C, Clinical Social Work/Therapist
Miriam Insel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Mount Washington, MD 21209
Waitlist for new clients
I also love stories, problem solving, art, creative writing, drama, movement and organized messes.
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
I also love stories, problem solving, art, creative writing, drama, movement and organized messes.
“In every adult there lurks a child— an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the personality which wants to develop and become whole.“ -Carl Jung.
(410) 291-1412 View (410) 291-1412
Photo of Peyton Kirkendall, MA, LCPAT, ATR-BC, Art Therapist
Peyton Kirkendall
Art Therapist, MA, LCPAT, ATR-BC
Verified Verified
Baltimore, MD 21215  (Online Only)
I help individuals of all ages experiencing anxiety, frustration, loss, fear, confusion, etc. to regain a sense of grounding and clarity in their lives through the use of person-centered psychotherapy and Art therapy. My clients may utilize talk therapy and/or non-threatening art materials and age appropriate directives to aid in the their therapeutic process. I have extensive experience with clients who have experienced or are currently experiencing childhood trauma (medical and otherwise), chronic illness, loss of a family member, mental illness, and generalized anxiety.
I help individuals of all ages experiencing anxiety, frustration, loss, fear, confusion, etc. to regain a sense of grounding and clarity in their lives through the use of person-centered psychotherapy and Art therapy. My clients may utilize talk therapy and/or non-threatening art materials and age appropriate directives to aid in the their therapeutic process. I have extensive experience with clients who have experienced or are currently experiencing childhood trauma (medical and otherwise), chronic illness, loss of a family member, mental illness, and generalized anxiety.
(410) 941-3415 View (410) 941-3415
Photo of Emily Kallay, LCSW-C, MEd, Clinical Social Work/Therapist
Emily Kallay
Clinical Social Work/Therapist, LCSW-C, MEd
Verified Verified
Baltimore, MD 21212  (Online Only)
I offer a wide variety of feminist theory based, client centered treatments incorporating play, art, and sand tray techniques, as well as Narrative and Acceptance and Commitment Therapy based approach to talk therapy.
I have over a decade of professional experience working within the LGBTQ+ community, with specialized skills for kids, adolescents, adults, or families who are navigating a gender journey, a kinky relationship, a non-monogamous connection, sex as employment, as well as many other beautiful different ways we live our lives.
I offer a wide variety of feminist theory based, client centered treatments incorporating play, art, and sand tray techniques, as well as Narrative and Acceptance and Commitment Therapy based approach to talk therapy.
I have over a decade of professional experience working within the LGBTQ+ community, with specialized skills for kids, adolescents, adults, or families who are navigating a gender journey, a kinky relationship, a non-monogamous connection, sex as employment, as well as many other beautiful different ways we live our lives.
(410) 469-8674 View (410) 469-8674
Photo of Sophie Sgarlat, LCSW, Clinical Social Work/Therapist
Sophie Sgarlat
Clinical Social Work/Therapist, LCSW
Verified Verified
Baltimore, MD 21209
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
I specialize in ADHD, Autism, Depression, SI, and Anxiety, with experience in art & garden therapies.
Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.
(443) 331-9071 View (443) 331-9071
Photo of Thinh Nguyen - Living Deliberately LLC, LCSW-C, Clinical Social Work/Therapist
Living Deliberately LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Baltimore, MD 21211
We have clinicians that specialize with helping people with autism, Dissociative-Identity Disorders (DID), sex / sexual disorders, couples, art therapy, Mentalization Based Therapy (MBT), EMDR, trauma-focused CBT, and DBT.
Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. We look forward to working with you on your difficulties to process and break down the barriers that are stopping you from achieving contentment in living. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
We have clinicians that specialize with helping people with autism, Dissociative-Identity Disorders (DID), sex / sexual disorders, couples, art therapy, Mentalization Based Therapy (MBT), EMDR, trauma-focused CBT, and DBT.
Living Deliberately, LLC is dedicated to client-focused and client-forward treatment. We have medication management in addition to multiple skilled practitioners well-versed in the treatment of ADHD, Bipolar disorder, Mood disorders, Anxiety disorders, and associated traumatic events for children / teens / adults. We look forward to working with you on your difficulties to process and break down the barriers that are stopping you from achieving contentment in living. Now offering Transcranial Magnetic Stimulation (TMS) treatment for medicationaly resistant depression, anxiety and OCD.
(410) 401-1098 View (410) 401-1098
Photo of Tina Maczis, LCPC, LCPAT, ATR-BC, Counselor
Tina Maczis
Counselor, LCPC, LCPAT, ATR-BC
Verified Verified
3 Endorsed
Baltimore, MD 21211
Waitlist for new clients
Hello! I am so glad you are here. Anything new can evoke an array of feelings, and therapy is no different. Therapy is a space for individuals to understand themselves, their needs, and any current distress in their life, while exploring avenues for change, hope, and healing. In our work, I would value you to feel informed, empowered, seen, and supported. My approach is collaborative, curious, direct yet gentle, compassionate, and trauma-informed. I provide a space where we can explore what is important to you through traditional talk therapy, art therapy, or any combination thereof, as I am independently licensed in both.
Hello! I am so glad you are here. Anything new can evoke an array of feelings, and therapy is no different. Therapy is a space for individuals to understand themselves, their needs, and any current distress in their life, while exploring avenues for change, hope, and healing. In our work, I would value you to feel informed, empowered, seen, and supported. My approach is collaborative, curious, direct yet gentle, compassionate, and trauma-informed. I provide a space where we can explore what is important to you through traditional talk therapy, art therapy, or any combination thereof, as I am independently licensed in both.
(443) 214-3507 View (443) 214-3507
Photo of Lisa Srok, LGPC, LGPAT, Pre-Licensed Professional
Lisa Srok
Pre-Licensed Professional, LGPC, LGPAT
Verified Verified
Baltimore, MD 21211
I offer both art therapy and talk therapy.
Not sure traditional therapy is for you? Wondering how to let feelings out without getting overwhelmed? How to check that inner voice that's whispering or yelling that you're a fraud, a failure, broken, and all the other harsh things those critical voices like to say? If you wanna try something different in therapy, consider yourself an "out of the box" type of person, creative, sensitive or stoic, I probably have something that will help you! Maybe you're sobercurious, maybe you want to bring your relationship in for a tune up, maybe you're a young person feeling misunderstood and alone. I'm not easily shocked, so bring it on!
I offer both art therapy and talk therapy.
Not sure traditional therapy is for you? Wondering how to let feelings out without getting overwhelmed? How to check that inner voice that's whispering or yelling that you're a fraud, a failure, broken, and all the other harsh things those critical voices like to say? If you wanna try something different in therapy, consider yourself an "out of the box" type of person, creative, sensitive or stoic, I probably have something that will help you! Maybe you're sobercurious, maybe you want to bring your relationship in for a tune up, maybe you're a young person feeling misunderstood and alone. I'm not easily shocked, so bring it on!
(410) 817-7058 View (410) 817-7058
Photo of Karen Kochen Silverman, LCSW-C, LLC, Clinical Social Work/Therapist
Karen Kochen Silverman
Clinical Social Work/Therapist, LCSW-C, LLC
Verified Verified
Baltimore, MD 21210
I incorporate art and creative modalities tailored to meet the specific needs of each individual so that they may progress towards their therapy goals.
We all face various challenges in life. If your child is struggling in any way, it is natural to sometimes feel discouraged or overwhelmed. Perhaps you’ve noticed behavioral changes, or maybe they seem anxious, depressed, or angry. Whatever your concerns may be, I assure you that it is not too late! I am dedicated to helping you and your child or adolescent overcome their challenges and thrive. The therapy I offer will help them explore thoughts and emotions, work through any difficult experiences, and discover their inner strengths.
I incorporate art and creative modalities tailored to meet the specific needs of each individual so that they may progress towards their therapy goals.
We all face various challenges in life. If your child is struggling in any way, it is natural to sometimes feel discouraged or overwhelmed. Perhaps you’ve noticed behavioral changes, or maybe they seem anxious, depressed, or angry. Whatever your concerns may be, I assure you that it is not too late! I am dedicated to helping you and your child or adolescent overcome their challenges and thrive. The therapy I offer will help them explore thoughts and emotions, work through any difficult experiences, and discover their inner strengths.
(443) 400-7248 View (443) 400-7248
Photo of Patti Rabinowitz, MA, LCPC, LCPAT, LPC, Art Therapist
Patti Rabinowitz
Art Therapist, MA, LCPC, LCPAT, LPC
Verified Verified
3 Endorsed
Baltimore, MD 21211  (Online Only)
Not accepting new clients
I incorporate mindfulness, somatic awareness, cognitive behavioral therapy, psychoeducation, and art therapy into my practice.
I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and increasing self-compassion and self-esteem. I know importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport.
I incorporate mindfulness, somatic awareness, cognitive behavioral therapy, psychoeducation, and art therapy into my practice.
I enjoy working with all ages, and specialize in issues of anxiety, communication, improving mood, identity, and increasing self-compassion and self-esteem. I know importance of establishing a trusting therapeutic relationship, and begin with individuals by building that rapport.
(410) 873-9869 View (410) 873-9869
Photo of Nina Davey, LCPC, PMH-C, ATR-BC
Nina Davey
Licensed Clinical Professional Counselor, LCPC, PMH-C, ATR-BC
Verified Verified
2 Endorsed
Baltimore, MD 21212
Waitlist for new clients
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
I believe that everyone is capable of healing, growth, and resiliency. Although life is constantly changing and moving, I believe that each person can achieve the life and level of happiness they desire through self-exploration and a deeper look into their experiences. I work from an experiential based, relational/attachment model to support your healing journey and to strengthen self-awareness. I use a variety of modalities through a trauma-informed perspective, including Art Therapy, EMDR, and Somatic Experiencing.
(443) 213-0224 View (443) 213-0224

See more therapy options for Roland Park

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.