Women's Issues Therapists in Rockville, MD

As a therapist, I aim to create an environment that feels both welcoming and safe to anyone who enters. I most often work with individuals struggling from anxiety, depression, trauma, grief, relationship difficulties, identity, and life transitions and strive to help individuals identify their strengths, utilizing Cognitive Behavioral Therapy, Internal Family Systems, and mindfulness-based approaches, to support the therapeutic process. I believe in the importance of meeting someone where they are and I aim to empower clients by teaching skills that help them to manage obstacles that interfere with quality of life and wellbeing.

I am a certified Clinical Anxiety Treatment Professional (CATP), working with clients dealing with depression, anxiety, trauma, and strained relationships. I work with couples and adults. Many of my clients are processing major life changes- new jobs, new children, break ups, death of a loved one, adjusting to a post pandemic world, or recovering from substance abuse. My clients need compassion and coping skills, not advice. We're all capable of growth when we have the right tools.

Deciding to reach out to a therapist is not an easy task. It is normal to feel anxious about seeking help and trusting another person. As a licensed Clinical Social Worker, I provide an atmosphere in therapy that feels safe and accepting. I use a solution-focused approach to help you reach your goals. I offer practical solutions while also providing insight and support and incorporate various cognitive behavioral strategies and mindfulness techniques as well. My goal for you is to find relief for the issues you are facing so that you may lead a happy and productive life.

My goal is to assist clients with their desire to change, heal and grow. I typically work with adults with a variety of concerns including anxiety, depression, PTSD, developmental/ attachment trauma, self-esteem, body image, and phase of life problems. I also have interest in working with individuals with reproductive challenges (infertility, pregnancy loss, and post-partum issues), new parent adjustment, couples counseling, and severe mental illness. In addition to psychotherapy and consultation, I offer full comprehensive assessments for a better understanding of your cognitive, social and emotional functioning.

The focus of starting a new therapeutic relationship is to create a safe space where you can unpack challenges, life transitions, stressors and grasp a better understanding of managing diagnosis including ADHD, depression and anxiety. I have also worked with professionals, new and established, to process stress, anxiety, increase interpersonal effectiveness and leadership presence. I have also worked with people with chronic illness, first-responders and caregivers.

If you've experienced loss in your life, I am here for you. At Gentle Grief, you will be receiving a compassionate, non-judgemental listening ear, complete confidentiality, and a companion to walk this journey alongside you. When grief hits us, the world keeps moving and we can feel like we are stuck in time. Are you having trouble getting up in the mornings? Do you experience difficulty meeting your basic needs? Some of the issues I support individuals with: death of a loved one, terminal illness/diagnosis, life transitioning, supporting parents with grieving children, self worth, severed relationships, and others.

Do you worry a lot about the future? Have difficulty accepting uncertainty? Is it hard to move forward from past experiences or to enjoy daily life? These challenges can interfere with your mood, relationships, sleep, & physical health. I specialize in treating anxiety, depression, relationship issues, life cycle events, health problems, and family planning concerns (including infertility, transitioning to parenthood, expanding your family, etc). As a licensed psychologist, I have many years of advanced training and experience to help you feel better and we collaborate together to identify and meet your personal goals.

My ideal client is an adult person of color (POC) experiencing anxiety and mild to moderate depression. They may face challenges such as the impact of racism & discrimination, issues related to identity & belonging, and stress from everyday life. They require culturally competent care & a therapist who understands and respects their cultural background and experiences. The primary goal is to reduce anxiety and depressive symptoms, which are likely affecting multiple areas of their life in disruptive ways. Anxiety and depression can affect their ability to function at work, maintain relationships, and manage daily responsibilities.

Feeling lost, stuck, hopeless, and stressed out? Are you finding yourself feeling overwhelmed with fear and self-judgement? Are you having relationship issues? My main goal in therapy is to help you to heal as quickly as possible so you can resume your healthy & fulfilling life. I am warm, compassionate, caring, genuine, and understanding... yet direct and helpful. I will guide you through the process of healing, working closely with you during every step of your treatment. As long as you are willing to change, we can work together to achieve the best possible results.

Dr. Joan Moore (she/her) has a passion for helping people navigate the complexities of life and strives to assist them with reaching their personal goals. Joan uses a cognitive behavioral, trauma-informed, and integrative approach to help individuals and couples explore their thoughts, emotions, and life experiences. Joan is particularly interested in working with survivors of trauma, adults, couples, adolescents and their families, and individuals from marginalized communities. She takes a strengths-based, trauma-informed approach, recognizing the impact systemic oppression and stigma can have on a person's wellbeing.

Sadness, depression, grief, anger, anxiety, betrayal, confusion, our relationships, and work stresses can leave us feeling lost and out of balance with ourselves and with others important to us. I have worked for 20+ yrs. with individuals and couples in Maryland and Massachusetts. I actively engage with my clients to bring about new insights, and fresh ways of thinking, feeling and behaving so a re-balance can occur. Together we work to release negative core beliefs and shift dysfunctional patterns resulting in clients' greater clarity, empowerment, peace, and satisfaction. Clients become more connected to themselves and others.

I provide therapy to adults, couples, adolescents, and children, working with issues including relationship difficulties, life changes, trauma, grief, and emotion regulation. During therapy, I aim to meet you where you’re at and create an emotionally safe space where you can fully express yourself and heal, no matter what challenges you’re facing. I integrate techniques from client-centered, psychodynamic, cognitive-behavioral, EMDR, EFT, the Gottman Method, and mindfulness- and attachment-based therapies to help clients deal with stress, anxiety, depression, and life events impacting well-being.

Availability for teens, couples, individuals, families. Real local therapists helping real people like you. We are here for you and your family. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Therapists licensed in DC, MD, VA, NC. Coaching Internationally (across state lines). Call/Text us now and get the help you need.

TELETHERAPY AVAILABLE. My ideal client is one who is navigating and learning to cope with difficult emotions, losses and relational changes. I will help you build resilience and grow from your grief and pain. I will use an eclectic, supportive and compassionate therapeutic approach to facilitate your gaining insight into destructive or limiting patterns of thoughts and behaviors. Our work will allow you to emerge from what binds you and lead you to establish peace, happiness and satisfaction in your life. My approach will combine a range of therapeutic techniques, but most importantly will be individualized to suit your needs.

TELETHERAPY AVAILABLE My ideal client is someone who is coping with anxiety, depression, chronic illness, ADHD, grief, troubled relationship and family dynamics, developmental delays, LGBTQ and trauma issues. Any of these listed conditions or situations can negatively impact my clients’ ability to navigate daily living. So a successful client would be open to change and willing to try new approaches to collaborate with me in order to identify and verbalize their needs and goals and develop a plan to obtain these goals.

Welcome to Three Hearts Therapy and Supervision Services. I provide supervision to LMSWs in MD and I provide individual therapy (English or Spanish). I have worked with children, adolescents and adults in a number of settings (schools, clinics, non profit agencies and teletherapy). Many of the clients I’ve seen, have worked through trauma, anxiety, depression, low self-esteem, grief and loss as well as adjusting to other life transitions. My specialty is in adjustment disorders due to my passion in helping first and second generation Hispanic students navigate their college experiences/ life dilemmas due to engrained cultural norms.

With almost 20 years in the mental health field, I have worked primarily with young adults/adults. Areas of interest and expertise focus on mood, thought, and eating disorders.

Psychotherapy with me will provide you a safe place to process life’s challenges, work through the impacts of significant life experiences & relationships, grieve from losses & disappointments, learn to untangle the past from the present & future, gain freedom from unhealthy patterns/behaviors, manage upcoming or recent life transitions, identify your strengths/values/goals, & find more pleasure & fulfillment in your life. You will learn to treat yourself with kindness, acceptance, & respect, & discover what changes you want to make to live your best life. Together we will do the work we need to do to help you on this journey.

****Now Accepting New Clients**** Welcome! Life can become overwhelming sometimes, and it is often hard to know where to turn or what steps to take to help find balance. My goal is to create a safe environment where we can partner and collaborate in order to address life’s stressors and challenges head on! Whether you are seeking therapy due to anxiety, depression, relationship troubles, grief, trauma, or if you need support while navigating stressful life events, it can be important to find the right provider to work with.