Solution Focused Brief (SFBT) Therapists in Rockville, MD

WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.

My ideal client is an adult person of color (POC) experiencing anxiety and mild to moderate depression. They may face challenges such as the impact of racism & discrimination, issues related to identity & belonging, and stress from everyday life. They require culturally competent care & a therapist who understands and respects their cultural background and experiences. The primary goal is to reduce anxiety and depressive symptoms, which are likely affecting multiple areas of their life in disruptive ways. Anxiety and depression can affect their ability to function at work, maintain relationships, and manage daily responsibilities.

Welcome! I understand that seeking therapy can be an intimidating and vulnerable process that is why I strive to help you navigate life's challenges with compassion, faith, and evidence-based support. As a therapist specializing in Christian counseling, faith-based therapy, and trauma-informed care, I understand the unique struggles that come with balancing faith and mental health. Whether you’re seeking healing from past or current traumas, facing relationship challenges, or struggling with self-confidence, I’m committed to walking alongside you on your journey to wholeness.

Risé Hannah Page has an office in Downtown Rockville, Md. where we are meeting virtually, taking a walk and talk to the local park or meeting in the office and I have a satellite office in Boca Raton, Fl. for virtual appts. Only. I see adults for individual to concentrate on what is currently happening to you with issues ranging from: depression, anxiety, trauma, sexual abuse, domestic violence, alcoholism and addictions. I have experienced life challenges and made a decision to work with people who want to turn their lives around. I will not give up on you and I believe that anyone who wants to make changes can change.

Hey there! If you're here, you may be starting (or continuing) a journey of self-discovery. As a dedicated licensed master social worker, I'm honored to assist you. I know reaching out for help can be difficult sometimes. If you’re willing to take that intimidating first step, I promise you- I will do my best in helping make it as easy and enjoyable for you as I possibly can. I aim to create a healing space, where we'll laugh together, you may cry, and you'll feel ready to overcome challenges. Shoot me an email and we'll schedule a free 15 min consultation! Now accepting clients in both MD and AZ

Do you or your teen struggle with anxiety, depression, or substance abuse? Do you need to heal from a recent or past trauma? Are you frequently nervous, or do you have trouble sleeping? In therapy, you can build coping skills that you can start applying right away in everyday life to feel calmer and more in control. We will work to equip you with the internal resources that you need to thrive. Our goal will be resilience and sustained healing. You can gain clarity on what matters to you most. You can open up to your feelings, thoughts, and emotions. Contact me today to learn more about therapy. I am looking forward to helping!

Hello, I’m Danielle, a Licensed Social Worker (LMSW) in the State of Maryland with a Master’s in Social Work from the University of Maryland, Baltimore. With over 10 years of clinical experience, I've had the privilege of working with individuals, couples, and families across various settings, including hospitals, child welfare, military families, domestic violence survivors, and the judicial system. I specialize in helping clients navigate anxiety, depression, trauma, body image issues, relationship conflicts, phase-of-life transitions, and grief.

TELETHERAPY SESSIONS AVAILABLE. I enjoy working with all types of people, but I find the clients I am most successful with are those who are willing to look beneath the surface of the issue that brought them to me. So often the "problems" we experience are connected to so many different situations or experiences in our lives, that it can be difficult to determine how best to handle them. I truly enjoy assisting others in this process and find that most people have exactly the solutions and resources they need to successfully manage their lives, but that they sometimes need help finding them.

Taking the first step to engage in psychotherapy is often a struggle. I believe that it is my job to make this process as safe and comfortable as possible through a confidential and supportive therapeutic environment. I view each client as a unique individual with different experiences, strengths, and vulnerabilities. I tailor my therapeutic approach to fit the client's needs, symptoms and skills.

Whether you are taking the first steps in seeking therapy or have a history of mental health care, reaching out to a new clinician can be a difficult and scary experience. It can also feel freeing and rewarding. Wherever you are in your journey and however it is you are feeling, I am honored to support you in such an important part of your life. I aim to learn about your struggles and help guide you through these difficult times. Through evidence-based practices and a collaborative approach to treatment, we will work to make the lasting change you are seeking for a more meaningful and fulfilling life.

Welcome! Life has a tendency to throw challenges at us unexpectedly. How we handle these challenges can make all the difference in our overall well being. I am a licensed clinical professional counselor and I would like to help foster the resiliency within you to mange life's stressors. I have experience providing counseling, and care coordination for teens, families and adults from diverse cultural backgrounds struggling with depression, anxiety, trauma, self-esteem, and various other mental health challenges. I believe everyone has the ability to be resilient and overcome obstacles standing in their way.

Hi and welcome to my profile! I am a licensed clinical social worker with experience working with children, adolescents, and adults. I help clients who are struggling with Anxiety, Depression, OCD, ADHD, and other life challenges. I also can act as a bridge between parents and teens, often playing the role of “translator” for teen language to parent language. I sometimes incorporate family sessions as part of the therapeutic process to enable teens and parents to work on communication skills and help foster a healthy family dynamic.

How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.

The decision to begin therapy is never easy; but it is a courageous step on your life's journey. Our current climate is fraught with uncertainty and constant change, which creates stress and anxiety in all of us. I am here to create a safe, nonjudgmental environment to help you on your journey, whether it is stress, anxiety, depression, grief or any other emotion facing you. Working together can alleviate the pressure and strain from these issues. We can face your issues, your needs and/or your goals and I am here to meet you where you are.

When your own best thinking isn't helping you move forward through a challenge, finding a skilled therapist is a courageous thing to do. As a Licensed Professional Counselor with a Master's degree in Marriage and Family Therapy, I work with individuals and couples of diverse backgrounds and experiences to identify life patterns that get in the way of positive growth. I have the experience of over 20 years of practice informing all I do. I work best with individuals and couples who are motivated to take an active role in their therapy experience and apply what they learn outside of the therapy hour.

Russell understands that the more we learn about ourselves the better we can respond to the challenges we face. Often, we tend to respond to our challenges in ways that may be problematic. However, once we learn to manage our emotions and the interaction between our thoughts, feelings, and behaviors, we can begin to develop and strengthen healthier thinking patterns resulting in positive outcomes. As a result, Russell enjoys working with individuals learning to manage anger, depression, anxiety, self-esteem, relationship issues, and attention-deficit hyperactivity disorder (ADHD).

Late afternoon and evening appointments are available now! Are you feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize warm, and compassionate approaches to serve your needs. We provide services in person as well as via telehealth. Please email/call us for availability.

Life has a way of creating experiences that cause both physical and mental pain, loss, trauma, emotional distress, and challenges. Without notice, we find ourselves mentally, emotionally, physically, and spiritually stuck with little insight of how to move forward or past the experience. I would like to help you navigate through the conscious and unconscious processes that may have contributed in your struggle to heal. I will work with you to manage or resolve the things that are preventing you from enjoying fully your human journey.

Are you a young adult with anxiety and no one to talk to? Are you a teenager trying to cope with social anxiety and depression? Are you a parent with a child that has some concerning behaviors who is struggling to find their place in society and you don't know where to turn for help? Have you been searching for a therapist only to be added to a year long waitlist? If so, now's your opportunity to change all that. I am currently available and accepting new clients for either in-person therapy or virtual. If the child in under 10 years old, I prefer to do in-person. For children older than 10 years old, virtual is a viable option.