Solution Focused Brief (SFBT) Therapists in Rockville, MD
This means I will apply different therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, and Mindfulness Practices to help you with your unique needs and challenges.
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like to discuss? If you answered yes to any of these questions, you are not alone. I would love to partner with you to navigate these challenges and get you to a place where you can achieve inner peace and live the life you truly deserve. I work with adults including the geriatric population who are seeking tools and strategies to overcome challenges related to anxiety, depression, grief and loss, stress, life transitions, relationship difficulties, and chronic illne
This means I will apply different therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, and Mindfulness Practices to help you with your unique needs and challenges.
Are you feeling sad, anxious, and overwhelmed? Are you someone who is tired of figuring out things on your own? Do you have some unresolved areas in your life you would like to discuss? If you answered yes to any of these questions, you are not alone. I would love to partner with you to navigate these challenges and get you to a place where you can achieve inner peace and live the life you truly deserve. I work with adults including the geriatric population who are seeking tools and strategies to overcome challenges related to anxiety, depression, grief and loss, stress, life transitions, relationship difficulties, and chronic illne
I often use Solution Focused Therapy and Narrative Therapy to help clients identify their strengths.
Hello! I'm Phyllis and I'm a Licensed Clinical Marriage and Family Therapist. I provide therapy for couples and individual adults. I help clients improve communication, trust, and security in their relationships. I work collaboratively with my clients and believe they are the expert on their lives. I focus on their strengths and help build upon them to overcome difficulties. I help clients identify what is already working well and we build skills that they can implement and use in their everyday lives. Overall, I offer clients a safe environment where they can be open, vulnerable, and challenged as they work to achieve their goals.
I often use Solution Focused Therapy and Narrative Therapy to help clients identify their strengths.
Hello! I'm Phyllis and I'm a Licensed Clinical Marriage and Family Therapist. I provide therapy for couples and individual adults. I help clients improve communication, trust, and security in their relationships. I work collaboratively with my clients and believe they are the expert on their lives. I focus on their strengths and help build upon them to overcome difficulties. I help clients identify what is already working well and we build skills that they can implement and use in their everyday lives. Overall, I offer clients a safe environment where they can be open, vulnerable, and challenged as they work to achieve their goals.
Jessica Soussana
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20854 (Online Only)
I provide services for racially and ethnically diverse college students, young adults and adults to address issues of anxiety, stress management, grief, ADHD, executive functioning, and life transitions while utilizing cognitive behavioral therapy, psychoeducation, solution focused therapy, positive psychology, and mindfulness.
I am a licensed clinical social worker with over 18 years of experience providing quality mental health care and training. I will provide an empathetic and non-judgmental approach. Each person is unique as are their circumstances and the type of support they need. I will help you identify what is challenging in your life and learn how to apply coping skills and mindfulness to improve daily functioning. The appointments are a collaborative process. During our time together, I will take into account the emotional, cognitive, physical, and cultural aspects that make you unique.
I provide services for racially and ethnically diverse college students, young adults and adults to address issues of anxiety, stress management, grief, ADHD, executive functioning, and life transitions while utilizing cognitive behavioral therapy, psychoeducation, solution focused therapy, positive psychology, and mindfulness.
I am a licensed clinical social worker with over 18 years of experience providing quality mental health care and training. I will provide an empathetic and non-judgmental approach. Each person is unique as are their circumstances and the type of support they need. I will help you identify what is challenging in your life and learn how to apply coping skills and mindfulness to improve daily functioning. The appointments are a collaborative process. During our time together, I will take into account the emotional, cognitive, physical, and cultural aspects that make you unique.
Abby Shahar
Licensed Clinical Professional Counselor, LCPC, LCPAT, ATR-BC
Verified Verified
1 Endorsed
Rockville, MD 20855
As a therapist, I bring ten years of experience in mental health treatment with people of all ages, specifically focused on depression, anxiety, adjustment disorders, and crisis intervention. Aside from talk-therapy, I am an art therapist and I'm happy to incorporate aspects of this technique into your session. Art therapy may not be for everyone, so do not be deterred! I believe strongly in the benefits of mindfulness and client-centered practice in my sessions. I also employ solution-focused techniques, which can give direction and gratification towards fulfilling your goals.
As a therapist, I bring ten years of experience in mental health treatment with people of all ages, specifically focused on depression, anxiety, adjustment disorders, and crisis intervention. Aside from talk-therapy, I am an art therapist and I'm happy to incorporate aspects of this technique into your session. Art therapy may not be for everyone, so do not be deterred! I believe strongly in the benefits of mindfulness and client-centered practice in my sessions. I also employ solution-focused techniques, which can give direction and gratification towards fulfilling your goals.
Cecelia Rubertone
Licensed Clinical Professional Counselor
Verified Verified
Rockville, MD 20852 (Online Only)
I have experience working with children and adolescents (ages 5-18), and adults (ages 18+) in both outpatient and intensive outpatient settings. I work with individuals experiencing anxiety, depression, grief, ADHD, stress, and life transitions. I also have experience working with minorities, those struggling with low income, and individuals who are part of the LGBTQ+ community. The treatment modalities I commonly work from include: person-centered therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused and strengths-based therapy, and mindfulness.
I have experience working with children and adolescents (ages 5-18), and adults (ages 18+) in both outpatient and intensive outpatient settings. I work with individuals experiencing anxiety, depression, grief, ADHD, stress, and life transitions. I also have experience working with minorities, those struggling with low income, and individuals who are part of the LGBTQ+ community. The treatment modalities I commonly work from include: person-centered therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused and strengths-based therapy, and mindfulness.
I integrate Attachment-Based, CBT, Mindfulness/Imagery, Solution Focused and Trauma-Focused approaches into my work.
As a clinician, I am aware that the decision to seek guidance in resolving an issue, is a difficult undertaking. With this in mind, I provide a non-judgemental, safe and supportive setting in which to move forward. I am interactive and direct and have 30 years experience working with adolescents and adults who have confronted and resolved issues with anxiety, depression, life transitions and trauma (physical, emotional, sexual), which have impacted their lives.
I integrate Attachment-Based, CBT, Mindfulness/Imagery, Solution Focused and Trauma-Focused approaches into my work.
As a clinician, I am aware that the decision to seek guidance in resolving an issue, is a difficult undertaking. With this in mind, I provide a non-judgemental, safe and supportive setting in which to move forward. I am interactive and direct and have 30 years experience working with adolescents and adults who have confronted and resolved issues with anxiety, depression, life transitions and trauma (physical, emotional, sexual), which have impacted their lives.
Inna Zusman Family Therapist
Counselor, LGPC, PHR, MC
Verified Verified
2 Endorsed
Rockville, MD 20850
Are you struggling with high-conflict family situations, especially in a blended, multicultural, or multigenerational family? Navigating relationships before, during, or after a divorce can be incredibly challenging. You are not alone. It’s possible to improve communication, resolve conflicts, and strengthen relationships. I understand the difficulties and stress these dynamics bring. I'm here to support you in creating a harmonious family environment, ensuring the well-being and happiness of every member. We can find a path to peace and collaboration within your family.
Are you struggling with high-conflict family situations, especially in a blended, multicultural, or multigenerational family? Navigating relationships before, during, or after a divorce can be incredibly challenging. You are not alone. It’s possible to improve communication, resolve conflicts, and strengthen relationships. I understand the difficulties and stress these dynamics bring. I'm here to support you in creating a harmonious family environment, ensuring the well-being and happiness of every member. We can find a path to peace and collaboration within your family.
I have worked extensively with clients to help them address a wide variety of concerns, including: Depression and anxiety • Work-related stress • Academic concerns (learning issues, attention problems) • Time management and organizational skills • Grief, loss, and bereavement • Spiritual and existential issues, including crises of faith and integrating beliefs and values • Life transitions (e.g., entering / leaving the workforce; marriage and divorce) • Identity issues and experiences of bias, discrimination, and oppression • Sexual and gender-related concerns
I have worked extensively with clients to help them address a wide variety of concerns, including: Depression and anxiety • Work-related stress • Academic concerns (learning issues, attention problems) • Time management and organizational skills • Grief, loss, and bereavement • Spiritual and existential issues, including crises of faith and integrating beliefs and values • Life transitions (e.g., entering / leaving the workforce; marriage and divorce) • Identity issues and experiences of bias, discrimination, and oppression • Sexual and gender-related concerns
Ebony L Davis
Clinical Social Work/Therapist, LCSW-C, SAP
Verified Verified
Rockville, MD 20850 (Online Only)
Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.
Accepting Clients and Offering Virtual Sessions - Accepting LGs for Supervision- Our ideal clients seek to develop self-awareness, learn skills to cope and manage stress, and live within their own personal strengths. We provide financial wellness, positive psychology, and solution-focused counseling services to individuals. Together, we uncover your behaviors' root causes, build resilience, and create a roadmap to personal growth and professional success. Together, we find individualized solutions to your unique challenges. We offer individual counseling, professional development training, and wellness workshops.
Sunghye Oh
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20850
I have been working with children, adolescents, young adults, adults, and family for more than 20 years, in various, clinical, non-clinical settings; with transitional issues, adjustment issues, self esteem, emotional distress, behavioral issues, ADHD, grief, among others. I use an eclectic approach, and use ACT, Mindfulness, CBT, BT, Play Therapy, Client Centered, and Brief Solution Focused among others. I have been working with the belief that a healthy, balanced state of being is an acquired skill, and that every individual has sufficient inner strengths to be reminded/to be uncovered.
I have been working with children, adolescents, young adults, adults, and family for more than 20 years, in various, clinical, non-clinical settings; with transitional issues, adjustment issues, self esteem, emotional distress, behavioral issues, ADHD, grief, among others. I use an eclectic approach, and use ACT, Mindfulness, CBT, BT, Play Therapy, Client Centered, and Brief Solution Focused among others. I have been working with the belief that a healthy, balanced state of being is an acquired skill, and that every individual has sufficient inner strengths to be reminded/to be uncovered.
Accepting New Clients! Children, Adults & Couples!
Counselor, LCPC
Verified Verified
Rockville, MD 20850 (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress
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Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individuals suffering from anxiety, depression, adjustment disorder and ADHD. I use a diverse approach based in, but not limited to, cognitive behavioral therapy, mindfulness therapy, positive psychology, play therapy and solution-focused therapy. I work with children, adolescents and adults. I want to help you identify your strengths and motivate you to feel empowered and reach your goals. I work to provide a positive, supportive environment so you can develop awareness and create the positive change you want.
Visiting my page means you are ready to take the first step in making the change you want to see in your life. I work with individuals suffering from anxiety, depression, adjustment disorder and ADHD. I use a diverse approach based in, but not limited to, cognitive behavioral therapy, mindfulness therapy, positive psychology, play therapy and solution-focused therapy. I work with children, adolescents and adults. I want to help you identify your strengths and motivate you to feel empowered and reach your goals. I work to provide a positive, supportive environment so you can develop awareness and create the positive change you want.
As an trauma focused and EMDR trained provider, we'll process experiences and gain skills to manage or decrease distress around identity, relationships, neurodivergence, caretaking, substance use, overwhelm, transitions, guilt/shame, trauma, mood and stress. We'll use solution-focused, dialectical behavior therapy, attachment, multicultural approaches, and cognitive behavioral frameworks. As we explore and understand your thoughts, behaviors, relationship and their impact, you will improve communication, regulate mood, implement new behaviors and decrease symptoms of anxiety, PTSD, depression, ADHD, substance use and more.
As an trauma focused and EMDR trained provider, we'll process experiences and gain skills to manage or decrease distress around identity, relationships, neurodivergence, caretaking, substance use, overwhelm, transitions, guilt/shame, trauma, mood and stress. We'll use solution-focused, dialectical behavior therapy, attachment, multicultural approaches, and cognitive behavioral frameworks. As we explore and understand your thoughts, behaviors, relationship and their impact, you will improve communication, regulate mood, implement new behaviors and decrease symptoms of anxiety, PTSD, depression, ADHD, substance use and more.
My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges.
My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges.
Stress, trauma, and life changes can significantly impact mental health and well-being. My goal is to provide a supportive and safe environment where clients explore thoughts and feelings to understand themselves better, and develop tools to address negative behaviors. I work with children, adolescents, young adults, and their families to develop an individualized treatment approach that incorporates cognitive-behavioral, solution-focused, trauma-informed, motivational interviewing, and attachment interventions.
Stress, trauma, and life changes can significantly impact mental health and well-being. My goal is to provide a supportive and safe environment where clients explore thoughts and feelings to understand themselves better, and develop tools to address negative behaviors. I work with children, adolescents, young adults, and their families to develop an individualized treatment approach that incorporates cognitive-behavioral, solution-focused, trauma-informed, motivational interviewing, and attachment interventions.
Lisa Povich
Clinical Social Work/Therapist, LCSW-C, CPCC
Verified Verified
2 Endorsed
Rockville, MD 20852
I use several therapeutic approaches in my practice which include cognitive behavioral therapy and solution focused therapy.
Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they ever thought possible. As a therapist and coach, I provide a safe, confidential, and non-judgmental atmosphere in which clients feel comfortable expressing their feelings. I help clients get unstuck and help them move forward in their lives.
I use several therapeutic approaches in my practice which include cognitive behavioral therapy and solution focused therapy.
Are you feeling overwhelmed, stressed... maybe even depressed about your current situation? Have you tried to make your situation better on your own without much success? In my private practice, I work with clients to help them feel like themselves again and/or feel better than they ever thought possible. As a therapist and coach, I provide a safe, confidential, and non-judgmental atmosphere in which clients feel comfortable expressing their feelings. I help clients get unstuck and help them move forward in their lives.
Do you ever wonder if it is possible to experience more enjoyment or peace of mind and heart? I work with clients to identify sources of worry, unhappiness or self-criticism. Together we identify one's strengths and build on those strengths in a positive, supportive way to create a life one would like to live and experience. I employ strategies from family systems, solution-focused, cognitive-behavioral, self-compassion, psychodynamic and mindfulness models in my practice. I work with individuals, couples, families and first and second generation immigrants in a collaborative and compassionate manner.
Do you ever wonder if it is possible to experience more enjoyment or peace of mind and heart? I work with clients to identify sources of worry, unhappiness or self-criticism. Together we identify one's strengths and build on those strengths in a positive, supportive way to create a life one would like to live and experience. I employ strategies from family systems, solution-focused, cognitive-behavioral, self-compassion, psychodynamic and mindfulness models in my practice. I work with individuals, couples, families and first and second generation immigrants in a collaborative and compassionate manner.
I am skilled in Person-Centered Therapy, Cognitive Behavioral Therapy, Emotional Freedom Technique, Mindfulness, Expressive Therapeutic Art, Solution Focused Brief Therapy, Strengths Based Cognitive Behavioral Therapy, Positive Psychology and other eclectic approaches.
Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.
I am skilled in Person-Centered Therapy, Cognitive Behavioral Therapy, Emotional Freedom Technique, Mindfulness, Expressive Therapeutic Art, Solution Focused Brief Therapy, Strengths Based Cognitive Behavioral Therapy, Positive Psychology and other eclectic approaches.
Are you going through a life transition that has led you to feel lost, alone, hopeless, or fearful? Or are you are struggling with anger, sadness, anxiety, or concentration and don't know where to begin in order to feel better? I am a passionate therapist that is focused on building your self-esteem, confidence, and sense of empowerment in order to reduce symptoms of depression, trauma, and anxiety. I am committed to exploring different techniques to cater to your needs that work best for you to successfully manage life stressors.
Colleen E. Desmond
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
Rockville, MD 20854
Waitlist for new clients
My therapeutic approaches are goal oriented and solution focused, utilizing the client's and family's strengths.
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
My therapeutic approaches are goal oriented and solution focused, utilizing the client's and family's strengths.
Are you feeling overwhelmed, anxious or unsure about what to do next in your life? Are changes or struggles within your family causing you stress? Do you need help navigating a new challenge? Are you feeling challenged as a parent of a teen? Life's journey can be difficult at times and we may need the support of a professional who can assist us in seeing things from another perspective and finding ways to move forward. I commend you for taking this first step to getting the support you need and deserve at this time in your life.
Jennifer Fang Brehm
Marriage & Family Therapist, MS, LCMFT
Verified Verified
5 Endorsed
Rockville, MD 20853
I draw my therapy techniques from researched and empirically supported theoretical approaches; namely, Cognitive Behavioral, Emotionally Focused, and Solution Focused Therapy approaches.
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
I draw my therapy techniques from researched and empirically supported theoretical approaches; namely, Cognitive Behavioral, Emotionally Focused, and Solution Focused Therapy approaches.
As humans, we experience pain, loss, or difficulties in our lives as individuals and in our family relationships. We make our best efforts to cope, adapt or resolve these trying experiences on our own. But sometimes, we get stuck or they are too great to endure alone. I believe the therapeutic relationship is a safe place, free of judgement, invested in exploring, healing, and growing. Together, we can work on the interpersonal, emotional, psychological, and spiritual issues that hinder you and your relationships from reaching full potential.
See more therapy options for Rockville
Nearby Solution Focused Brief (SFBT) Therapists Searches for Rockville
- Bethesda
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- Chevy Chase
- Gaithersburg
- Kensington
- Montgomery Village
- North Bethesda
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- Olney
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