Solution Focused Brief (SFBT) Therapists in Rockville, MD
Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.
Is your mind spinning with worries and endless "to-do" lists? Are you critical of yourself and never quite feel good enough? If you have lost touch with who you really are or what you really want out of life, counseling can help you find yourself. If you are someone who usually takes care of everyone else, let me help you start taking care of yourself as well. My clients are regular, everyday women, couples and families who struggle with life's overwhelming issues: anxiety, depression, relationship issues, low self esteem, perfectionism, difficulty being assertive, past trauma, insecurities, people pleasing and life transitions.
We all have areas of our lives in which we thrive as well as those which leave us feeling blue, depressed, frustrated, worried or anxious. Whether you are grieving a loss, experiencing relationship difficulties, struggling through transitions in life, battling an addiction or just feeling generally stuck in the mud, I provide a warm, safe place where you can be heard, validated and supported. I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.
We all have areas of our lives in which we thrive as well as those which leave us feeling blue, depressed, frustrated, worried or anxious. Whether you are grieving a loss, experiencing relationship difficulties, struggling through transitions in life, battling an addiction or just feeling generally stuck in the mud, I provide a warm, safe place where you can be heard, validated and supported. I am passionate about empowering clients of all ages through a strength based approach as we work together to develop self understanding and gain the tools necessary to move towards the life fullfillment you are seeking.
Suzanne Lavoie Dell'Orfano
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20847
Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.
Are you experiencing feelings of anxiety and/or sadness after the birth of your child? Are you struggling with your identity after becoming a mom? Do you feel like you are suffering in silence because you are afraid to share your thoughts with others? You are not alone and I am here to help. I work with women experiencing difficulties related to postpartum depression and anxiety and the feelings of isolation that go along with it. In addition, I work with women experiencing life transitions. I have a strengths based approach to working with individuals and I will work with you toward the best outcomes.
Sarah Edmunds, LCSW-C
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Rockville, MD 20852
Every day is the same. You wake up anxious, go to work on autopilot, and come home exhausted. Rinse and repeat. There must be more to life than this, you think. But you don’t know how to break free from this cycle. You see friends and coworkers breezing through life. They all appear blissfully unencumbered by the constant anxiety and depression that plagues you. The only conclusion you can draw is that you must be the problem. You decide there’s something inherently wrong with you that makes living with joy and ease impossible. So you resign yourself to your struggles. But sometimes you still wonder if there’s another way to live.
Every day is the same. You wake up anxious, go to work on autopilot, and come home exhausted. Rinse and repeat. There must be more to life than this, you think. But you don’t know how to break free from this cycle. You see friends and coworkers breezing through life. They all appear blissfully unencumbered by the constant anxiety and depression that plagues you. The only conclusion you can draw is that you must be the problem. You decide there’s something inherently wrong with you that makes living with joy and ease impossible. So you resign yourself to your struggles. But sometimes you still wonder if there’s another way to live.
Olivia Aybar Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Rockville, MD 20847
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Stephanie Natter
Art Therapist, MA, ATR-BC, CGP, LCPAT
Verified Verified
3 Endorsed
Rockville, MD 20850
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
I understand that there are many things in life that influence us and take a toll on our emotional well-being. I believe that with effective support, guidance and understanding, you have the ability to not only find the answers to your problems, but the strength to make positive changes in your life. Expressive Therapy Center offers a family-focused and individualized approach that is unique to each client and his or her family's needs.
Kimberly Garrison
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
I am a Licensed Clinical Social Worker providing individual psychotherapy in Olney, Maryland. I specialize in depression, anxiety, life transitions, divorce. I hold a Master of Social Work degree from the University of Maryland School of Social Work with a clinical concentration and specialization in families and children. I have 24 years of experience in the field of Social Work and have been in private practice in Olney for 20 years. I am currently only working with adult clients. I am a participating provider with many insurance companies. My office hours hours are 9-5 Monday-Friday. I look forward to working with you.
I am a Licensed Clinical Social Worker providing individual psychotherapy in Olney, Maryland. I specialize in depression, anxiety, life transitions, divorce. I hold a Master of Social Work degree from the University of Maryland School of Social Work with a clinical concentration and specialization in families and children. I have 24 years of experience in the field of Social Work and have been in private practice in Olney for 20 years. I am currently only working with adult clients. I am a participating provider with many insurance companies. My office hours hours are 9-5 Monday-Friday. I look forward to working with you.
Tired of feeling anxious, on edge, overwhelmed and worrying all the time? Wish you could talk to someone that actually knows what you're going through? Life is hard enough, but when you're overwhelmed, it can feel unbearable. It can seem like each day is a race of to-do lists. And if you're like most people, prioritizing your mental health probably hasn't been at the top of the list. I help people learn to prioritize themselves and their needs one session at a time. We can discuss what has happened to you in the past, or we can focus on dealing with what is happening for you right now.
Tired of feeling anxious, on edge, overwhelmed and worrying all the time? Wish you could talk to someone that actually knows what you're going through? Life is hard enough, but when you're overwhelmed, it can feel unbearable. It can seem like each day is a race of to-do lists. And if you're like most people, prioritizing your mental health probably hasn't been at the top of the list. I help people learn to prioritize themselves and their needs one session at a time. We can discuss what has happened to you in the past, or we can focus on dealing with what is happening for you right now.
I strive to provide a supportive environment where you feel comfortable working on the challenges in your life. By developing uniquely tailored goals to meet your therapeutic needs, we will work together to optimize your confidence, connections with others, and life balance.
I strive to provide a supportive environment where you feel comfortable working on the challenges in your life. By developing uniquely tailored goals to meet your therapeutic needs, we will work together to optimize your confidence, connections with others, and life balance.
Are you stuck in unhelpful mind or behavior patterns, difficult times in a relationship or stressed in a way that is affecting all of the above? I believe that we all possess the resources to experience ourselves "new and improved" and move toward being the best that we can be. We know what has worked for us and what hasn't. Finding ways to make lasting changes and experience relief that is tailored to who YOU are, is my commitment to you. It will be an exciting journey into self-discovery, relief of unwanted symptoms and new confidence.
Are you stuck in unhelpful mind or behavior patterns, difficult times in a relationship or stressed in a way that is affecting all of the above? I believe that we all possess the resources to experience ourselves "new and improved" and move toward being the best that we can be. We know what has worked for us and what hasn't. Finding ways to make lasting changes and experience relief that is tailored to who YOU are, is my commitment to you. It will be an exciting journey into self-discovery, relief of unwanted symptoms and new confidence.
Let's focus on your strengths to create the life you want to be living! No matter what ails you: anxiety, depression, grief, trauma... even simpler things, such as relationships, work stress, or finding a more meaningful life... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biopsychological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
Let's focus on your strengths to create the life you want to be living! No matter what ails you: anxiety, depression, grief, trauma... even simpler things, such as relationships, work stress, or finding a more meaningful life... I can provide education, emotional skills, coping strategies, and a compassionate ear. As a CBT and ACT therapist, I use therapy and skill building, looking at the interplay between our beliefs and ideas, our experiences and environment, and our values and choices in life. I also address biopsychological concerns such as sleep, neuropsychological functioning, breathing, and fight or flight responses.
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Licensed Professional Counselor, MS, BS Acc, LPC, LCPC
Verified Verified
4 Endorsed
Rockville, MD 20850
Do you struggle with difficult feelings, visceral memories, or relationship conflicts? Do you find yourself feeling unsupported or even rejected for your unconventional or unpopular beliefs? Today it can be difficult to find a space where you can discuss topics important to you. In a safe, nonjudgemental and supportive environment you can be heard and understood. You can feel better and do better, strengthening your emotional wellbeing.
Do you struggle with difficult feelings, visceral memories, or relationship conflicts? Do you find yourself feeling unsupported or even rejected for your unconventional or unpopular beliefs? Today it can be difficult to find a space where you can discuss topics important to you. In a safe, nonjudgemental and supportive environment you can be heard and understood. You can feel better and do better, strengthening your emotional wellbeing.
Lev Grotel
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
Accepting New Clients! Are you struggling in your relationship? Do you feeling anxious, overwhelmed, or just stuck? It is easy to become annoyed with your partner or yourself, during busy and stressful times. Maybe you are concerned about communication, parenting, infidelity, or intimacy. Perhaps you want to learn from the previous relationships to improve current or future ones. If you are struggling with any of these types of issues, therapy and counseling can help. My approach, in working with couples and individuals, is empathic, non-judgmental, insightful, collaborative, engaging, and supportive.
Accepting New Clients! Are you struggling in your relationship? Do you feeling anxious, overwhelmed, or just stuck? It is easy to become annoyed with your partner or yourself, during busy and stressful times. Maybe you are concerned about communication, parenting, infidelity, or intimacy. Perhaps you want to learn from the previous relationships to improve current or future ones. If you are struggling with any of these types of issues, therapy and counseling can help. My approach, in working with couples and individuals, is empathic, non-judgmental, insightful, collaborative, engaging, and supportive.
Comfort Tetteh
Clinical Social Work/Therapist, LCSW-C, LCSW, LICSW
Verified Verified
1 Endorsed
Rockville, MD 20850
Our interpretation of events can be inaccurate and can hurt us. You will have no regrets tomorrow by giving yourself a chance to live today. I believe Life is always worth living. Whether you are hurting, stressed out, overwhelmed or feeling stuck emotionally because of bad relationships, dysfunctional family systems, school, work, past traumatic experiences, there is hope. Come and share your thoughts and feelings, clarify them and put things in perspective. Unearth maladaptive behavior patterns, develop coping skills, make decisions about change and get the best out of life.
Our interpretation of events can be inaccurate and can hurt us. You will have no regrets tomorrow by giving yourself a chance to live today. I believe Life is always worth living. Whether you are hurting, stressed out, overwhelmed or feeling stuck emotionally because of bad relationships, dysfunctional family systems, school, work, past traumatic experiences, there is hope. Come and share your thoughts and feelings, clarify them and put things in perspective. Unearth maladaptive behavior patterns, develop coping skills, make decisions about change and get the best out of life.
Jonathan Ladd
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
Mia Joelsson
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW
Verified Verified
5 Endorsed
Rockville, MD 20850
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
Are you experiencing a reproductive issue (like infertility, pregnancy, postpartum adjustment, pregnancy loss, parenting challenges) that is affecting you emotionally? Are you trying to be strong on the outside, but inside you feel like you are falling apart? Maybe you are pregnant or had a baby recently and just don't feel like yourself? Or getting pregnant is harder than you expected it to be? Have you tried talking to family or friends but no one understands? I understand. You don't have to do this alone any more. Working together, we will help you feel better. There is hope.
Rivka Sidorsky & Associates
Clinical Social Work/Therapist, LCSW-C, CST
Verified Verified
4 Endorsed
Rockville, MD 20850 (Online Only)
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex. We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
At our practice, you will find experts in sex therapy to guide you to healthy and fulfilling intimate relationships. We know that sex is not just sex. We know that sex represents much more about feeling loved, a sense of belonging, a secure attachment, and deep eroticism. Rivka Sidorsky & Associates is designed to improve all the areas of intimacy and sexuality. If you are experiencing pelvic pain, unconsummated marriage, Vaginismus, sexual anxiety, sexual aversion, libido concerns, differences in desire, infidelity, sexual trauma, male sexual dysfunction, relationship and other concerns, you have come to the right place.
Ellen M Miller
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Rockville, MD 20852 (Online Only)
Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!
Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
I am Bilingual Clinical Psychologist who specializes in working with children and adolescents and their families with a range of emotional and behavioral conflicts and issues. I have provided individual and family therapy using a variety of evidence-based methods. Having a particular interest in working with children who struggle with various life issues, I view my office as a place where children can feel safe and learn to help themselves. I encourage them to identify their own strengths and develop goals to promote positive long-term outcomes and resilience so that they may thrive.
Dr. Emily Stano
Psychologist, PsyD
Verified Verified
2 Endorsed
Rockville, MD 20850
Waitlist for new clients
Dr. Stano provides individual, family, & group therapy services to children & teens as well as psychological assessment services to patients of all ages. Her specialties include working with children & teens experiencing anxiety, depression, ADHD, challenging relationships, identity issues, & health conditions. She works with families to navigate parenting concerns, stressful relationships, and significant life changes. She is an identity-affirming clinician who works with people of diverse backgrounds, including race, ethnicity, religion, culture, ability, sexual orientation, & gender.
Dr. Stano provides individual, family, & group therapy services to children & teens as well as psychological assessment services to patients of all ages. Her specialties include working with children & teens experiencing anxiety, depression, ADHD, challenging relationships, identity issues, & health conditions. She works with families to navigate parenting concerns, stressful relationships, and significant life changes. She is an identity-affirming clinician who works with people of diverse backgrounds, including race, ethnicity, religion, culture, ability, sexual orientation, & gender.
See more therapy options for Rockville
Nearby Solution Focused Brief (SFBT) Therapists Searches for Rockville
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