Psychological Testing and Evaluation Therapists in Rockville, MD

I believe that everyone has the ability to grow, heal, and live up to their potential. My role as a therapist is to help you find meaning in your life and access your own inner creativity and strengths. If you are struggling with feelings of sadness, anxiety, or are having difficulty navigating daily stresses and relationships, I can help. I provide a warm, non-judgmental, and safe environment to address issues that are interfering with ones ability to function optimally as well as teach skills that reduce stress and build self-esteem.

Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.

When is anxiety normal and when is it time to get help? You can't turn off your brain at night? Are you avoiding situations that make you nervous? Do you not want to get out of bed and face the day? Are you feeling exhausted by all of the worry? These are signs that anxiety is taking over your life. But you already know that, right? I'm not telling you anything new. The thing about anxiety is that it does not go away on its own and so often people just turn to medication and find that they don't have the strategies to navigate anxiety.

Welcome! I conduct comprehensive and individualized psychoeducational evaluations for clients age 6 through adults when there are concerns regarding learning, attention, cognitive functioning and/or personal adjustment in the academic or work settings. Assessment of learning disabilities, ADHD/ADD, depression and anxiety are conducted.

My name is Rachael Arowolo, PhD, and I am a licensed clinical psychologist and specialize in working with children, adolescents, and young adults. I have extensive training and experience in assessment and therapy for a variety of clinical presentations and individualizing these services to meet you and your family’s goals. I am particularly passionate about working with Autistic individuals, and in identifying and emphasizing the strengths in everyone I work with! In my free time, I enjoys spending time with my family, baking, and painting.

Investing in your mental health can but daunting, but it's one of the most important and rewarding things you can do to improve your quality of life. As a therapist serving the Washington DC area, I excel in supporting those who find themselves struggling to manage anxiety, depression, trauma, ADHD, stress, relationships, self-advocacy or self-esteem.

I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.

In life, there are times when we need to face challenging situations and make changes, but we may need help to think things through. I work from the perspective that all of us can bring certain strengths to bear and that we can benefit from self-understanding in order to use our strengths to the best of our abilities. Through a collaborative framework, I help people cope with the pressures of everyday life, transitions that are challenging and/or stressful as well as longstanding concerns such as learning difficulties, anxieties, mood problems, interpersonal concerns, and life transitions.

I specialize in treating obsessive-compulsive disorders, anxiety, depression, body-focused repetitive behaviors, women's issues, self-esteem, and trauma. Additionally, I work across the lifespan, helping adolescents, adults, and seniors navigate mood, relationship, and emotional challenges. I am trained in cognitive behavioral therapy and integrate diverse clinical skills in my work to be able to offer adaptable, client-centered care aligned with the best research-supported interventions for long-lasting impact. I received my doctorate from The Chicago School of Professional Psychology, DC.

I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.

Have you been feeling tense or stressed out? Perhaps you feel upset about current life challenges, are feeling overwhelmed by the demands of modern-day parenting or family life, or are feeling stuck or unfulfilled in your career or life in general. I provide individual therapy to adults, young adults and adolescents who are struggling with issues such as depression, anxiety, parenting problems, stress, sleep disorders, life transitions, and relational issues.

I am passionate about helping children and young adults thrive. My goal is to help children learn to adapt to their environment and develop positive views of themselves. When working with families, my goal is to help explore barriers to effective parenting in order to help children and their caregivers maintain a positive attachment despite unexpected mental health challenges.

My goal is to assist clients with their desire to change, heal and grow. I typically work with adults with a variety of concerns including anxiety, depression, PTSD, developmental/ attachment trauma, self-esteem, body image, and phase of life problems. I also have interest in working with individuals with reproductive challenges (infertility, pregnancy loss, and post-partum issues), new parent adjustment, couples counseling, and severe mental illness. In addition to psychotherapy and consultation, I offer full comprehensive assessments for a better understanding of your cognitive, social and emotional functioning.

My focus is to help you reduce symptoms, become self-reliant, improve relationships, and explore all the possibilities that may lead you to functioning at a higher level. Most importantly, before finding a solution, we will work together to identify and confirm the problem and its resources.

I specialize in diagnosing ADHD, learning differences and the social and emotional iussues that often go along with attention and learning problems. Parents usually contact me to provide a diagnosis and documentation of how their child's learning and daily functioning skills are impacted by their difficulties.

Are you grappling with major depressive disorder, generalized anxiety, PTSD, C-PTSD, addictions, or borderline personality disorder? My aim is to assist clients in reconnecting with their authentic selves and regaining a sense of empowerment over their lives. Together, we will navigate past wounds, tackle present challenges, & cultivate the resilience necessary to embrace a more fulfilling future. I seek to connect with individuals open to a compassionate and collaborative therapeutic relationship where they can work together to create a safe space for exploring the depths of emotions, thoughts, & experiences without judgment.

We believe treatment should provide lasting benefits, lasting well beyond your time in therapy. As such, we believe successful therapy comes from fully understanding your goals and challenges. Your therapist can work with you to develop tangible skills, insight, and focused changes that can support you through a lifetime of positive growth and healing. We have expertise in helping individuals, couples, and families across the life-span address depression, anxiety, severe stress, PTSD, and prolonged grief. In addition, individual therapy can assist you in dealing with intimacy problems, relational concerns, anger issues, and poor-self esteem. We offer cognitive-behavioral therapy (CBT), solution-focused treatment, and insight-oriented relational therapy depending on your needs and desires. Following an initial assessment with your therapist, you will help develop a treatment plan based on your goals

ITGW works with children, adolescents, and adults of all ages and stages in the lifespan. We believe that people can learn from what their bodies (and not just their thoughts) might be trying to communicate in order to be their best selves. We see our clients in individual therapy, couples counseling, group therapy, and family therapy. Additionally, we offer psychoeducational, neuropsychological and psychological assessments as well as CogMed.

Thank you sincerely for taking the time to visit my profile. Your journey to this point has likely been considerable, and I acknowledge the challenges that have sparked your interest in psychotherapy. I extend an invitation for you to take the next step. Embarking on therapy represents a genuine commitment to your well-being, and I appreciate the significance of that decision. I aspire to accompany you on the path to self-improvement, providing unwavering support.