Parenting Therapists in Rockville, MD

Photo of Jaclyn Halpern, PsyD, Psychologist
Jaclyn Halpern
Psychologist, PsyD
Verified Verified
1 Endorsed
Rockville, MD 20850
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
(301) 684-5493 View (301) 684-5493
Photo of Kari H Moskowitz, PhD, Psychologist
Kari H Moskowitz
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville, MD 20852
All of my work involves the child's parents, either in the therapy room with the child and me or in separate "Parent Guidance" sessions.
I work mainly with children (2-12 years) who suffer with anxiety, depression, regulation disorders and trauma-related symptoms. I have years of experience working with parents and their adopted children.
All of my work involves the child's parents, either in the therapy room with the child and me or in separate "Parent Guidance" sessions.
I work mainly with children (2-12 years) who suffer with anxiety, depression, regulation disorders and trauma-related symptoms. I have years of experience working with parents and their adopted children.
(301) 637-6064 View (301) 637-6064
Photo of Growing Minds Early Childhood - Adolescence Parenting Support, LCSW-C, PhD, LCPC, RPT-S, CLS, Clinical Social Work/Therapist
Growing Minds Early Childhood - Adolescence Parenting Support
Clinical Social Work/Therapist, LCSW-C, PhD, LCPC, RPT-S, CLS
Verified Verified
2 Endorsed
Rockville, MD 20852
com to learn more about our services, therapists, school consultants, and parent, professional, and teacher workshops.
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
com to learn more about our services, therapists, school consultants, and parent, professional, and teacher workshops.
We provide TELETHERAPY and IN-PERSON therapy. Growing Minds offers expertise in social-emotional development for early childhood through adolescence as well as parenting support. Our playful, expressive and evidence-based approach will engage your child and deepen your insight into your child's behaviors and inner-world. We provide guidance in concrete parenting strategies to both manage challenges and build your family's resilience. Our integrative methods focus on the whole-child through individual, family, and group therapy modalities, along with collaboration with schools, specialists, and community resources.
(301) 888-5258 View (301) 888-5258
Photo of Rachel Scharf, LCSW-C, Clinical Social Work/Therapist
Rachel Scharf
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20853
Is your child facing challenges with managing big feelings of anxiety? Do they find it difficult to connect with friends or keep up at school? Are you a parent struggling to understand and help your child express themselves and use healthy coping mechanisms? As a therapist, I'm here to give you and your child tools and strategies to work with life’s obstacles. I specialize in working with ADHD, Autism, anxiety disorders, grief, and trauma. In my work with children and teens, I utilize a blend of play-based techniques, cognitive behavioral therapy, expressive arts including art, music and drama, as well as sand play therapy.
Is your child facing challenges with managing big feelings of anxiety? Do they find it difficult to connect with friends or keep up at school? Are you a parent struggling to understand and help your child express themselves and use healthy coping mechanisms? As a therapist, I'm here to give you and your child tools and strategies to work with life’s obstacles. I specialize in working with ADHD, Autism, anxiety disorders, grief, and trauma. In my work with children and teens, I utilize a blend of play-based techniques, cognitive behavioral therapy, expressive arts including art, music and drama, as well as sand play therapy.
(301) 458-3153 View (301) 458-3153
Photo of Kaitlyn Brodar, PhD, MPH, Psychologist
Kaitlyn Brodar
Psychologist, PhD, MPH
Verified Verified
Rockville, MD 20852  (Online Only)
I integrate strategies from a variety of evidence-based approaches and also offer specific treatments (CBT, exposure & response prevention, ACT, behavioral parent training, organizational skills training).
I provide teletherapy for children, teens, and young adults (18-25) experiencing anxiety, OCD, panic, and/or traumatic stress. I also work with parents to reduce conflict at home, navigate problematic child behaviors, and support their children to develop healthy emotion regulation skills. Additionally, I have expertise in health psychology and enjoy working with youth who have chronic medical conditions (e.g., diabetes, food allergy, GI conditions). I further specialize in ADHD and offer executive functioning support/organizational skills training.
I integrate strategies from a variety of evidence-based approaches and also offer specific treatments (CBT, exposure & response prevention, ACT, behavioral parent training, organizational skills training).
I provide teletherapy for children, teens, and young adults (18-25) experiencing anxiety, OCD, panic, and/or traumatic stress. I also work with parents to reduce conflict at home, navigate problematic child behaviors, and support their children to develop healthy emotion regulation skills. Additionally, I have expertise in health psychology and enjoy working with youth who have chronic medical conditions (e.g., diabetes, food allergy, GI conditions). I further specialize in ADHD and offer executive functioning support/organizational skills training.
(301) 450-8549 View (301) 450-8549
Photo of Brooke A Stipelman, PhD, Psychologist
Brooke A Stipelman
Psychologist, PhD
Verified Verified
3 Endorsed
Rockville, MD 20852  (Online Only)
Have you been feeling tense or stressed out? Perhaps you feel upset about current life challenges, are feeling overwhelmed by the demands of modern-day parenting or family life, or are feeling stuck or unfulfilled in your career or life in general. I provide individual therapy to adults, young adults and adolescents who are struggling with issues such as depression, anxiety, parenting problems, stress, sleep disorders, life transitions, and relational issues.
Have you been feeling tense or stressed out? Perhaps you feel upset about current life challenges, are feeling overwhelmed by the demands of modern-day parenting or family life, or are feeling stuck or unfulfilled in your career or life in general. I provide individual therapy to adults, young adults and adolescents who are struggling with issues such as depression, anxiety, parenting problems, stress, sleep disorders, life transitions, and relational issues.
(301) 949-2098 x1 View (301) 949-2098 x1
Photo of Melissa K. Maddox, MS, LCPC, NCC, Counselor
Melissa K. Maddox
Counselor, MS, LCPC, NCC
Verified Verified
Rockville, MD 20850
I am passionate when it comes to therapy! Having the opportunity to help people find positive growth in their lives is so rewarding to me! I've spent 30 years working with adolescents in a variety of roles and settings. In recent years, I have had the opportunity to integrate family therapy, parent coaching, and kink informed therapy into my practice. It is so fulfilling to help my clients work through conflicts, become more resilient, and enhance their overall strength and unification. I have also enjoy doing insight based work with adults who are experiencing conflicts or transitions in their lives.
I am passionate when it comes to therapy! Having the opportunity to help people find positive growth in their lives is so rewarding to me! I've spent 30 years working with adolescents in a variety of roles and settings. In recent years, I have had the opportunity to integrate family therapy, parent coaching, and kink informed therapy into my practice. It is so fulfilling to help my clients work through conflicts, become more resilient, and enhance their overall strength and unification. I have also enjoy doing insight based work with adults who are experiencing conflicts or transitions in their lives.
(301) 453-7821 View (301) 453-7821
Photo of Minali Sharma, MS, LCPC, NCC
Minali Sharma
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
2 Endorsed
Rockville, MD 20850  (Online Only)
I support women through diverse life roles of pregnancy, postpartum, parenting young children, and work, providing support for marital relationships while prioritizing their own well-being.
Have you been feeling anxious, worried, restless or overwhelm lately? Has getting some sleep become a struggle? Do you find yourself wearing a smile to mask the hurt, loneliness, and sadness deep inside? Do you find yourself feeling guilty about prioritizing your own needs? If any of this resonates with you, there's a reason why you're struggling, and perhaps you're ready for a change. Every stage of life introduces new challenges that can feel overwhelming and disabling. However, it's important to remember that within each of us lies the ability and strength to navigate these challenges with equanimity.
I support women through diverse life roles of pregnancy, postpartum, parenting young children, and work, providing support for marital relationships while prioritizing their own well-being.
Have you been feeling anxious, worried, restless or overwhelm lately? Has getting some sleep become a struggle? Do you find yourself wearing a smile to mask the hurt, loneliness, and sadness deep inside? Do you find yourself feeling guilty about prioritizing your own needs? If any of this resonates with you, there's a reason why you're struggling, and perhaps you're ready for a change. Every stage of life introduces new challenges that can feel overwhelming and disabling. However, it's important to remember that within each of us lies the ability and strength to navigate these challenges with equanimity.
(240) 213-9167 View (240) 213-9167
Photo of Shira Benhorin, PhD, Psychologist
Shira Benhorin
Psychologist, PhD
Verified Verified
Rockville, MD 20852
Hello! I'm Dr. Shira Benhorin and I'm a licensed clinical psychologist who specializes in working with children (3+), adolescents, and families with a wide range of behavioral, emotional, and social concerns, including behavioral challenges, anxiety, depression, ADHD, school challenges, social difficulties, and parent-child challenges. I offer individual and family therapy, as well as parent training sessions. I also specialize in working with children with Feeding Disorders/ARFID (extreme food selectivity, limited oral intake), and LGBTQ+ youth and families.
Hello! I'm Dr. Shira Benhorin and I'm a licensed clinical psychologist who specializes in working with children (3+), adolescents, and families with a wide range of behavioral, emotional, and social concerns, including behavioral challenges, anxiety, depression, ADHD, school challenges, social difficulties, and parent-child challenges. I offer individual and family therapy, as well as parent training sessions. I also specialize in working with children with Feeding Disorders/ARFID (extreme food selectivity, limited oral intake), and LGBTQ+ youth and families.
(240) 453-4755 View (240) 453-4755
Photo of Pamela Newman - PRN Counseling, LCSW-C, Clinical Social Work/Therapist
PRN Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
10 Endorsed
Rockville, MD 20852
Whether you are experiencing feelings of sadness, worry, burnout, overwhelm, or hopelessness, we work with our clients to feel more successful and have the tools to cope effectively with things like life transitions, work/career challenges, school difficulties/avoidance, peer pressure, relationship issues, marriage & family conflicts and parenting concerns.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster.
Whether you are experiencing feelings of sadness, worry, burnout, overwhelm, or hopelessness, we work with our clients to feel more successful and have the tools to cope effectively with things like life transitions, work/career challenges, school difficulties/avoidance, peer pressure, relationship issues, marriage & family conflicts and parenting concerns.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster.
(301) 710-9815 View (301) 710-9815
Photo of Maurine K Kelly, PhD, FIPA, Psychologist
Maurine K Kelly
Psychologist, PhD, FIPA
Verified Verified
1 Endorsed
Rockville, MD 20852
I am trained as a psychoanalyst and see many patients up to five times a week with a focus on relationships, intimacy, fears and anxieties, depression, work and parenting issues, and most of all enriching one's life, achieving life goals and a sense of balance in one's life.
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
I am trained as a psychoanalyst and see many patients up to five times a week with a focus on relationships, intimacy, fears and anxieties, depression, work and parenting issues, and most of all enriching one's life, achieving life goals and a sense of balance in one's life.
I specialize in working with families, couples, groups, and individuals. I treat children as young as three, have experience with school phobia, adoption, blended families, gender issues, gay, lesbian, and transgender individuals, and the challenges of elderly. I am experienced working with psychoses, severe post traumatic stress disorder, eating disorders, body dysmorphic disorder, and problems of every day life. I have special expertise working with the LGBTQ+ population, with adolescents, sexual development, severe mental illness, post traumatic stress disorder, and physical illnesses.
(240) 242-9949 View (240) 242-9949
Photo of Pascale Brady, PCC, CPCC, MBA, CPE, CALC
Pascale Brady
PCC, CPCC, MBA, CPE, CALC
Verified Verified
Rockville, MD 20852
I specialize in: * LIFE CHALLENGES (RELATIONSHIPS: couples, families or work, and TRANSITIONS: marriage/divorce, parenting, career, illness, mourning .
Welcome to my profile! I am a life coach: my clients use coaching to work through life, relationship or career challenges, at home or at work. I also specialize in parent coaching and expat coaching. Together we find and develop your inner courage to help you get past your challenges. By gaining clarity and creating new direction and goals, you lead a more fulfilled, productive, peaceful and joyous life. Clients choose me as their coach for my energy and catching enthusiasm, my strength, my unlimited compassion and ability to empathize, my laser-like instinct and my no-nonsense approach. Call today for your free sample session!
I specialize in: * LIFE CHALLENGES (RELATIONSHIPS: couples, families or work, and TRANSITIONS: marriage/divorce, parenting, career, illness, mourning .
Welcome to my profile! I am a life coach: my clients use coaching to work through life, relationship or career challenges, at home or at work. I also specialize in parent coaching and expat coaching. Together we find and develop your inner courage to help you get past your challenges. By gaining clarity and creating new direction and goals, you lead a more fulfilled, productive, peaceful and joyous life. Clients choose me as their coach for my energy and catching enthusiasm, my strength, my unlimited compassion and ability to empathize, my laser-like instinct and my no-nonsense approach. Call today for your free sample session!
(301) 744-8963 View (301) 744-8963
Photo of Amy H Gates, MSW, LCSW-C, Clinical Social Work/Therapist
Amy H Gates
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20850
In addition to individual therapy, I also do a lot of couples and parenting work, especially (but not exclusively) around special needs issues.
Making the decision to see a therapist is never easy and takes great courage. I try to provide a safe, trusting environment for adults who may be feeling overwhelmed, anxious and/or depressed. In my practice I use a supportive, solution-focused approach, which is practical and results oriented. I see therapy as a process for change rather than merely an exercise in insight.
In addition to individual therapy, I also do a lot of couples and parenting work, especially (but not exclusively) around special needs issues.
Making the decision to see a therapist is never easy and takes great courage. I try to provide a safe, trusting environment for adults who may be feeling overwhelmed, anxious and/or depressed. In my practice I use a supportive, solution-focused approach, which is practical and results oriented. I see therapy as a process for change rather than merely an exercise in insight.
(240) 813-9054 View (240) 813-9054
Photo of Oron G. Gan, PsyD, Psychologist
Oron G. Gan
Psychologist, PsyD
Verified Verified
3 Endorsed
Rockville, MD 20850  (Online Only)
Waitlist for new clients
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
The challenges of early childhood are sometimes overlooked. Common, age appropriate behaviors could be quite difficult to deal with. Moreover, when a child presents highly disruptive and even destructive behaviors, parents may experience helplessness, anxiety and even shame. Loving and caring parents may try to do all the right things and a child might still show signs of struggle. Managing difficult behaviors could become like a second job and increase levels of distress in the family. I utilize Parent-Child Interaction Therapy (PCIT) to help children and parents to enjoy their time together.
(202) 499-7446 View (202) 499-7446
Photo of Maggie Meyer, LCPC, RPT, Counselor
Maggie Meyer
Counselor, LCPC, RPT
Verified Verified
1 Endorsed
Rockville, MD 20850
I am also passionate about supporting parents, who can often feel overwhelmed, alone, & disconnected from their children and themselves, to reconnect and experience the joy of parenting.
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
I am also passionate about supporting parents, who can often feel overwhelmed, alone, & disconnected from their children and themselves, to reconnect and experience the joy of parenting.
Reaching out for support can be extremely difficult...trust me, I have been there myself! It really is the first step towards unlocking all of life's possibilities and potential to heal and grow. Therapy is a gift and allowing me the ability to experience this transformative journey with you is a gift to me. My goal is to provide a collaborative, safe, and comfortable space where you feel seen, supported, and connected. I believe therapy is nourishment for social, emotional, spiritual, and physical well-being. I use my dietetic background for a holistic approach. Together, we will find a path that works best for you!
(301) 900-8361 View (301) 900-8361
Photo of Kerriann E Murray, LCSW-C, Clinical Social Work/Therapist
Kerriann E Murray
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20847  (Online Only)
I support my clients with parenting, anxiety, and grief.
I'm a telehealth therapist, specialized in the areas of anxiety, grief and loss, and parenting support. I love to work with moms, caregivers, and helping professionals who need a safe space to talk through their stressors and meet their challenges with a solution-focused mindset. If you or your loved one need a safe space to learn and grow healthier, happier, and stronger, please visit kerriannmurraylcsw.com today
I support my clients with parenting, anxiety, and grief.
I'm a telehealth therapist, specialized in the areas of anxiety, grief and loss, and parenting support. I love to work with moms, caregivers, and helping professionals who need a safe space to talk through their stressors and meet their challenges with a solution-focused mindset. If you or your loved one need a safe space to learn and grow healthier, happier, and stronger, please visit kerriannmurraylcsw.com today
(301) 321-8569 View (301) 321-8569
Photo of Aron Carlson, LCSW-C, LICSW, Clinical Social Work/Therapist
Aron Carlson
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Rockville, MD 20850
Many challenges in life can feel like they are uniquely yours to bear alone; however, this is rarely the case. People visit me concerned about how they feel and function in key life and professional relationships. I have worked with individuals, couples, and families on a variety of overlapping issues such as anxiety and depression, self-esteem, parenting children with special needs, setting limits with adult children, work/life balance issues, and sexual desire issues in committed relationships. Often these issues can be helped by addressing the common denominator of individual development within a family or relationship system.
Many challenges in life can feel like they are uniquely yours to bear alone; however, this is rarely the case. People visit me concerned about how they feel and function in key life and professional relationships. I have worked with individuals, couples, and families on a variety of overlapping issues such as anxiety and depression, self-esteem, parenting children with special needs, setting limits with adult children, work/life balance issues, and sexual desire issues in committed relationships. Often these issues can be helped by addressing the common denominator of individual development within a family or relationship system.
(443) 963-3145 View (443) 963-3145
Photo of Catherine Eaton, LCPC, GCDF, NCC, Counselor
Catherine Eaton
Counselor, LCPC, GCDF, NCC
Verified Verified
Rockville, MD 20850
Welcome! I love working with teens, emerging adults and midlife adults to navigate the expected and unexpected life transitions. I use a collaborative, client centered approach with holistic attention to wellness and prevention as well as addressing current challenges. Focus areas include career/college planning, work/life balance, family changes, (parenting, blended families and more) communication and managing conditions of ADHD, anxiety, depression, grief and loss, including pet grief and loss. I have over 15 years experience working with children, youth and adults using traditional narrative and talk therapy balanced with humor.
Welcome! I love working with teens, emerging adults and midlife adults to navigate the expected and unexpected life transitions. I use a collaborative, client centered approach with holistic attention to wellness and prevention as well as addressing current challenges. Focus areas include career/college planning, work/life balance, family changes, (parenting, blended families and more) communication and managing conditions of ADHD, anxiety, depression, grief and loss, including pet grief and loss. I have over 15 years experience working with children, youth and adults using traditional narrative and talk therapy balanced with humor.
(301) 900-8561 View (301) 900-8561
Photo of Mandy Thompson, PsyD, Psychologist
Mandy Thompson
Psychologist, PsyD
Verified Verified
Rockville, MD 20854  (Online Only)
I have two passions as a therapist: individual therapy with teens and adults struggling with anxiety, OCD and phobias, and parent coaching (including SPACE and PCIT interventions) for the parents of young children through teens. If you are a teen or adult looking to overcome your anxiety, perfectionism, or OCD, or a parent who is looking to build or strengthen the happy, connected family life you’ve always wanted, I can partner with you to help.
I have two passions as a therapist: individual therapy with teens and adults struggling with anxiety, OCD and phobias, and parent coaching (including SPACE and PCIT interventions) for the parents of young children through teens. If you are a teen or adult looking to overcome your anxiety, perfectionism, or OCD, or a parent who is looking to build or strengthen the happy, connected family life you’ve always wanted, I can partner with you to help.
(888) 557-5489 View (888) 557-5489
Photo of Dr. Nour Al Ghriwati, PhD, Psychologist
Dr. Nour Al Ghriwati
Psychologist, PhD
Verified Verified
Rockville, MD 20852  (Online Only)
Are you a parent feeling overwhelmed by your own or your child's mental health challenges? Do you feel like you've tried everything and still need guidance? As an NIH-trained clinical psychologist and a parent, I get it. Parenting is tough, and finding the right support is crucial.
Are you a parent feeling overwhelmed by your own or your child's mental health challenges? Do you feel like you've tried everything and still need guidance? As an NIH-trained clinical psychologist and a parent, I get it. Parenting is tough, and finding the right support is crucial.
(678) 750-4435 View (678) 750-4435
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.