Motivational Interviewing Therapists in Rockville, MD
Cassandra Edwards
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20852
Do you struggle with depression, anxiety, or anger? Have you experienced substance use, marriage conflict, or difficult relationships in your family? Do you need help addressing an eating disorder? It takes a lot of courage to reach out for help – and I respect that courage. Together, we will work to discover your strengths, and I can help you leverage those strengths to build coping skills that will help you in everyday life. We will tailor therapy to your needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, trauma-informed care, and your own experiences.
Do you struggle with depression, anxiety, or anger? Have you experienced substance use, marriage conflict, or difficult relationships in your family? Do you need help addressing an eating disorder? It takes a lot of courage to reach out for help – and I respect that courage. Together, we will work to discover your strengths, and I can help you leverage those strengths to build coping skills that will help you in everyday life. We will tailor therapy to your needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, trauma-informed care, and your own experiences.
Solange Toussaint
Pre-Licensed Professional, LGPC
Verified Verified
Rockville, MD 20850 (Online Only)
I emphasise identity and culture, relationships, early life experiences and social structures and their effects on an individuals mental health. Clients living with anxiety, depression, PTSD, ADHD, bipolar disorder and substance use learn to identify stressors, regulate mood, enhance distress tolerance, improve communication and implement adaptable coping for stress. I support my clients through getting back to identifying their personal needs and getting those needs met on their own and through others. I use motivational interviewing, cognitive behavioural therapy, attachment theory, solution focused, direct and holistic therapy.
I emphasise identity and culture, relationships, early life experiences and social structures and their effects on an individuals mental health. Clients living with anxiety, depression, PTSD, ADHD, bipolar disorder and substance use learn to identify stressors, regulate mood, enhance distress tolerance, improve communication and implement adaptable coping for stress. I support my clients through getting back to identifying their personal needs and getting those needs met on their own and through others. I use motivational interviewing, cognitive behavioural therapy, attachment theory, solution focused, direct and holistic therapy.
I have twenty five years of experience providing psychotherapy for young adults and adults (18-90) as well as couples and families. I utilize CBT, ACT, psychodynamic psychotherapy, mindfulness based stress reduction, motivational interviewing, and other approaches to suit your needs. I specialize in treating substance use disorder, co-dependency, process addictions, eating disorders, mood and anxiety disorders, grief/loss, life transitions and relationship difficulties. I work from a strengths based perspective and help clients strengthen coping strategies and deveop new strategies to create and enhance the life you want to live.
I have twenty five years of experience providing psychotherapy for young adults and adults (18-90) as well as couples and families. I utilize CBT, ACT, psychodynamic psychotherapy, mindfulness based stress reduction, motivational interviewing, and other approaches to suit your needs. I specialize in treating substance use disorder, co-dependency, process addictions, eating disorders, mood and anxiety disorders, grief/loss, life transitions and relationship difficulties. I work from a strengths based perspective and help clients strengthen coping strategies and deveop new strategies to create and enhance the life you want to live.
Empathy Frist Therapeutic Services
Clinical Social Work/Therapist, LCSWC
Verified Verified
2 Endorsed
Rockville, MD 20855 (Online Only)
I specialize in CBT but incorporate many modalities and techniques such as motivational interviewing, ACT, mindfulness and anxiety management that I feel will benefit a client because one size doesn’t always fit all.
Welcome to Empathy First Therapeutic Services. I started this clinic as a way to provide support and guide clients through difficult times utilizing an empathy forward approach. I value providing a safe place for others to express themselves without judgment and with pure empathy and understanding. I have worked as an outpatient therapist for 10 years working with clients from all demographics and walks of life. As an outpatient therapist I have primarily worked with males ages 6-80 but welcome all!
I specialize in CBT but incorporate many modalities and techniques such as motivational interviewing, ACT, mindfulness and anxiety management that I feel will benefit a client because one size doesn’t always fit all.
Welcome to Empathy First Therapeutic Services. I started this clinic as a way to provide support and guide clients through difficult times utilizing an empathy forward approach. I value providing a safe place for others to express themselves without judgment and with pure empathy and understanding. I have worked as an outpatient therapist for 10 years working with clients from all demographics and walks of life. As an outpatient therapist I have primarily worked with males ages 6-80 but welcome all!
I will be solution-focused and encourage you through DBT, CBT, and Motivational Interviewing.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
I will be solution-focused and encourage you through DBT, CBT, and Motivational Interviewing.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
My doctorate focuses on Women's Issues and I have additional training in family therapy and motivational interviewing.
TELETHERAPY AND In-OFFICE APPOINTMENTS. My ideal client is someone who is seeking to understand her past, seeing how it impacts the present and deciding how to improve her future. I like to work with families and couples to improve communication. I have extensive experience in assessing and treating psychiatric issues with adolescents.
My doctorate focuses on Women's Issues and I have additional training in family therapy and motivational interviewing.
TELETHERAPY AND In-OFFICE APPOINTMENTS. My ideal client is someone who is seeking to understand her past, seeing how it impacts the present and deciding how to improve her future. I like to work with families and couples to improve communication. I have extensive experience in assessing and treating psychiatric issues with adolescents.
Samantha Gregg
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Rockville, MD 20852
I offer an eclectic mix of therapeutic modalities including Motivational Interviewing, play/art therapy techniques, and trauma/sensory-based interventions.
My name is Samantha Gregg. I am an LCSW in Pennsylvania and an LCSW-C in Maryland. I offer telehealth services to those residing in PA and in-person or telehealth services to those residing in MD. A client who would be a good fit for my services is likely a teen, tween, or adult who may be struggling with depression, anxiety, ADHD, ASD, neurodivergence, identity issues, difficulty finding providers fluent in ASL, the effects of trauma, and/or part of the LGBTQIA+ community. In outpatient therapy, internal motivation is important; I also hold the understanding that motivation can take time to build.
I offer an eclectic mix of therapeutic modalities including Motivational Interviewing, play/art therapy techniques, and trauma/sensory-based interventions.
My name is Samantha Gregg. I am an LCSW in Pennsylvania and an LCSW-C in Maryland. I offer telehealth services to those residing in PA and in-person or telehealth services to those residing in MD. A client who would be a good fit for my services is likely a teen, tween, or adult who may be struggling with depression, anxiety, ADHD, ASD, neurodivergence, identity issues, difficulty finding providers fluent in ASL, the effects of trauma, and/or part of the LGBTQIA+ community. In outpatient therapy, internal motivation is important; I also hold the understanding that motivation can take time to build.
My approach utilizes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness-based & Solution-Focused Therapy.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
My approach utilizes Cognitive-Behavioral Therapy, Motivational Interviewing, Mindfulness-based & Solution-Focused Therapy.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Stacey Gold
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20850 (Online Only)
I help clients gain clarity and understanding of presenting problems utilizing a range of therapeutic modalities, including cognitive behavioral, psychodynamic, humanistic, family systems, motivational interviewing, exposure therapy, and others as identified.
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
I help clients gain clarity and understanding of presenting problems utilizing a range of therapeutic modalities, including cognitive behavioral, psychodynamic, humanistic, family systems, motivational interviewing, exposure therapy, and others as identified.
Welcome! I'm currently accepting new clients via online/telehealth. I'm a seasoned clinical social worker who possesses extensive expertise in addressing a spectrum of psychological and life challenges, including anxiety, depression, relationship dynamics, parenting, motherhood, family conflict, mood disorders, and trauma. Additionally, I specialize in navigating pivotal life transitions such as post-partum, marriage and divorce, the empty nest phase, relocation, career changes and challenges, and coping with the loss of a cherished individual.
Jasmine J Grant
Licensed Clinical Professional Counselor, MA, LCPC-S, CAC-AD
Verified Verified
Rockville, MD 20852
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The development of a safe and collaborative relationship serves as the foundation for positive and lasting change.
TELETHERAPY APPOINTMENTS, I have a profound passion to help clients with life events, transitions, challenges, and their personal growth. I provide a safe environment, positive support, and guidance to help you reach your goals. My practice style is an integrative mix of person-centered, solution focused, motivational interviewing, cognitive behavior, and attachment based therapy. The development of a safe and collaborative relationship serves as the foundation for positive and lasting change.
Tiffany Urby
Licensed Clinical Professional Counselor
Verified Verified
Rockville, MD 20850 (Online Only)
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. Tiffany has experience working with adolescents, young adults and adults of diverse backgrounds and presenting problems such as: depression, anxiety, adjustment, self-esteem and career. Tiffany's population experience also includes law enforcement where she assists in Crisis Intervention Training, as well as incarcerated persons from her time working in corrections where she facilitated court-ordered anger management groups, individual therapy and group counseli
Tiffany Urby is a licensed therapist in the state of Maryland. She has extensive experience in cognitive behavioral therapy (CBT), mindfulness and motivational interviewing. Tiffany has experience working with adolescents, young adults and adults of diverse backgrounds and presenting problems such as: depression, anxiety, adjustment, self-esteem and career. Tiffany's population experience also includes law enforcement where she assists in Crisis Intervention Training, as well as incarcerated persons from her time working in corrections where she facilitated court-ordered anger management groups, individual therapy and group counseli
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Julia Perini
Clinical Social Work/Therapist, LCSW-C, CGP
Verified Verified
5 Endorsed
Rockville, MD 20855 (Online Only)
Waitlist for new clients
I use a person-centered and holistic approach to treatment that combines elements of Cognitive Behavioral Therapy, Motivational Interviewing, Attachment-Based Therapy, Dialectical Behavior Therapy, and Mindfulness.
I promote a warm, non-judgmental space to support clients as they work to connect to themselves and the world around them. I offer virtual services to residents of Maryland and Washington, D.C. I have helped clients struggling with a variety of concerns such as anxiety, depression, family conflict, substance use, trauma, low self-esteem, stress management, and more. We all go through various life transitions, such as moving away from home for the first time. My goal in the therapeutic relationship is to help individuals navigate life’s changes and struggles, achieve greater peace, and enjoy their unique process along the way.
I use a person-centered and holistic approach to treatment that combines elements of Cognitive Behavioral Therapy, Motivational Interviewing, Attachment-Based Therapy, Dialectical Behavior Therapy, and Mindfulness.
I promote a warm, non-judgmental space to support clients as they work to connect to themselves and the world around them. I offer virtual services to residents of Maryland and Washington, D.C. I have helped clients struggling with a variety of concerns such as anxiety, depression, family conflict, substance use, trauma, low self-esteem, stress management, and more. We all go through various life transitions, such as moving away from home for the first time. My goal in the therapeutic relationship is to help individuals navigate life’s changes and struggles, achieve greater peace, and enjoy their unique process along the way.
Therapy will be tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
Do you need help with depression or anxiety? Are you struggling to recover from grief or loss? Have you experienced trauma? I would like the chance to listen to your story and help you build resilience and confidence. Instead of over-focusing on what's difficult in your life, we will work on developing your strengths and building on your best qualities. By finding and enhancing your inner resources you can better manage stress, depression, and the challenges that life presents. You can develop the positive-thinking skills that will help you manage better. We will develop your own step by step action plan to make change happen.
Therapy will be tailored to your needs, using the tools that work best for you, such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.
Do you need help with depression or anxiety? Are you struggling to recover from grief or loss? Have you experienced trauma? I would like the chance to listen to your story and help you build resilience and confidence. Instead of over-focusing on what's difficult in your life, we will work on developing your strengths and building on your best qualities. By finding and enhancing your inner resources you can better manage stress, depression, and the challenges that life presents. You can develop the positive-thinking skills that will help you manage better. We will develop your own step by step action plan to make change happen.
I use a wide variety of therapeutic modalities, including Solution Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology.
TELETHERAPY AVAILABLE, We might face life circumstances that seem impossible to cope with. Trusting that you can bounce back and move on can be quite a challenge during such times, but is for sure possible. I have had the opportunity to work with a diverse range of clients who have dared to hope, to seek help, and take charge of their life to create a better future. I have worked with individuals of different ages (adolescents, adults and seniors) with diverse backgrounds and life experiences.
I use a wide variety of therapeutic modalities, including Solution Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Positive Psychology.
TELETHERAPY AVAILABLE, We might face life circumstances that seem impossible to cope with. Trusting that you can bounce back and move on can be quite a challenge during such times, but is for sure possible. I have had the opportunity to work with a diverse range of clients who have dared to hope, to seek help, and take charge of their life to create a better future. I have worked with individuals of different ages (adolescents, adults and seniors) with diverse backgrounds and life experiences.
Do you struggle with depression, anxiety, or ADHD? Have you experienced substance use, marriage conflict, or difficult relationships in your family? Do you need help processing trauma? It takes a lot of courage to reach out for help – and I respect that courage. Together, we will work to discover your strengths, and I can help you leverage those strengths to build coping skills that will help you in everyday life. We will tailor therapy to your needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, trauma-informed care, and your own experiences. If you exper
Do you struggle with depression, anxiety, or ADHD? Have you experienced substance use, marriage conflict, or difficult relationships in your family? Do you need help processing trauma? It takes a lot of courage to reach out for help – and I respect that courage. Together, we will work to discover your strengths, and I can help you leverage those strengths to build coping skills that will help you in everyday life. We will tailor therapy to your needs and goals, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, trauma-informed care, and your own experiences. If you exper
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat clients with anxiety, depression, and PTSD. I use Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Mindfulness, and Solution Focus Therapy to help clients heal and to help them balance their life so that they can reach their fullest potential. I specialized in transforming clients to achieve their mental health goals.
I am a licensed psychotherapist, wellness consultant, and author. I have a master’s degree in social work from the University of Maryland and a clinical license to treat clients with anxiety, depression, and PTSD. I use Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Mindfulness, and Solution Focus Therapy to help clients heal and to help them balance their life so that they can reach their fullest potential. I specialized in transforming clients to achieve their mental health goals.
I am a Licensed Clinical Social Worker trained in CBT, DBT, and Motivational Interviewing.
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. Therapy is more than a specific modality; it is a space to engage in a meaningful relationship. Through connection and understanding, we can experience true transformation. Often, in ways we are not always aware of, our pain is linked to the hurt we experienced as children. "In every adult, there lurks a child—an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the
I am a Licensed Clinical Social Worker trained in CBT, DBT, and Motivational Interviewing.
Together, in a therapeutic setting, I believe that by gaining increased awareness of our experiences and how we interpret the world, we can reduce suffering and find healing. Therapy is more than a specific modality; it is a space to engage in a meaningful relationship. Through connection and understanding, we can experience true transformation. Often, in ways we are not always aware of, our pain is linked to the hurt we experienced as children. "In every adult, there lurks a child—an eternal child, something that is always becoming, is never completed, and calls for unceasing care, attention, and education. That is the part of the
Sithokozile Shumba
Clinical Social Work/Therapist
Verified Verified
Rockville, MD 20852 (Online Only)
Although not an exhaustive list, I am trained in the following modalities: Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) Parenting through Change—Reunification (PTC-R) Family Centered Treatment (FCT) Trauma Therapy Motivational Interviewing.
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support. In addition, my approach to therapy is solution focused so that we can construct solutions to stressors in your life.
Although not an exhaustive list, I am trained in the following modalities: Dialectical Behavioral Therapy (DBT) Cognitive Behavioral Therapy (CBT) Parenting through Change—Reunification (PTC-R) Family Centered Treatment (FCT) Trauma Therapy Motivational Interviewing.
Do you feel strong, intense, emotions and it's affecting your life? Therapy is a safe and non-judgmental space for you to explore and untangle the different parts of your life. During our time together, we will explore your emotions, thoughts, and experiences to gain insight into the things going on in your life. We will then work to equip you with the tools you need to build a life you envision for yourself and adapt to adversity. I provide a safe space to be seen, heard and to receive support. In addition, my approach to therapy is solution focused so that we can construct solutions to stressors in your life.
Stress, trauma, and life changes can significantly impact mental health and well-being. My goal is to provide a supportive and safe environment where clients explore thoughts and feelings to understand themselves better, and develop tools to address negative behaviors. I work with children, adolescents, young adults, and their families to develop an individualized treatment approach that incorporates cognitive-behavioral, solution-focused, trauma-informed, motivational interviewing, and attachment interventions.
Stress, trauma, and life changes can significantly impact mental health and well-being. My goal is to provide a supportive and safe environment where clients explore thoughts and feelings to understand themselves better, and develop tools to address negative behaviors. I work with children, adolescents, young adults, and their families to develop an individualized treatment approach that incorporates cognitive-behavioral, solution-focused, trauma-informed, motivational interviewing, and attachment interventions.
The Howard Group, LLC
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Rockville, MD 20850
The Howard Group is a Maryland based therapy practice with the mission to support the mental wellness of the African American community. As an African American male-led therapy practice, we understand the unique challenges faced by the teens and men in our community and are passionate about making a difference. Our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 25+ years of experience. We provide a safe space for black males to find healing and restoration. If you need a safe environment where you feel valued and understood, we got you!
The Howard Group is a Maryland based therapy practice with the mission to support the mental wellness of the African American community. As an African American male-led therapy practice, we understand the unique challenges faced by the teens and men in our community and are passionate about making a difference. Our therapeutic approach incorporates cognitive therapy and motivational interviewing strategies combined with 25+ years of experience. We provide a safe space for black males to find healing and restoration. If you need a safe environment where you feel valued and understood, we got you!
See more therapy options for Rockville
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.