Infidelity Therapists in Rockville, MD

Are you ready to make the changes you have always wanted, and finally focus on your happiness, health, and wellness? I would like to congratulate you on taking the hardest first step in this process. My clients are children, teens, adults, and couples that are looking to make positive changes in their life, and I'm here to assist and be a guide in this process. My approach is using Cognitive Behavioral Therapy to assist clients in identifying their triggers, reframing their negative thoughts, and using positive psychology to begin a new way of thinking and living.

I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.

Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a therapist, I've made a difference in people's lives for nearly 20 years -- helping adults, teenagers, couples and families to overcome problems and gain emotional freedom. Everyone wants quick relief, and my clients tell me that one of the things they appreciate most is my ability to connect immediately, to get things rolling and create feelings of trust and hopefulness from the first session.

I believe in the innate goodness of people. Problems arise when we lack the ability to communicate what's really going on within or can't get past defenses to understand another person's feelings or experiences. Most people haven't been taught the skills to be safe listeners and so we grow up believing that others don't have capacity to understand us. I love bringing people closer by teaching them to cross the bridge into the world of others without losing themselves. I teach emotional safety by demonstrating emotional safety and believe breakdowns create opportunities for new breakthroughs.

Thank you for visiting my profile! I am a Marriage & Family Therapist, & native of Bethesda, Maryland, with over 25 years experience working with individuals, families, & couples. My primary areas of interest include: relationship & marital counseling, family counseling, & solution-focused therapy. My approach is both engaging & encouraging, & my knowledge-base reflects my many years working in a variety of settings, including as a director in both inpatient and outpatient mental health agencies & substance abuse programs.

Fears, anxiety, and depression can be debilitating. I have the ability to listen warmly and compassionately to what you're saying even if you are feeling jumbled or confused. I create a safe space for you to be able to vent. Often having a person listen with understanding of what you might be experiencing can ease your discomfort. I can offer gentle guidance if you are at a crossroad, a turning point or are feeling challenged by others in your life. Relationships are the most important things in our lives, yet often, the most difficult. Better communication skills can help.

Taking that first step towards seeking support and selecting the right therapist can be daunting. If you're looking to work with a warm, compassionate and effective therapist I welcome you to learn more about me, my therapeutic approaches and practice. My goal is to provide a safe, supportive therapeutic space in which you can share your feelings, gain insight, and learn strategies to cope with loss, life transitions, relationship difficulties, addiction, depression, anxiety, ADHD, failure to launch, family or work challenges. I provide individual, couples, family and group therapy.

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." (Viktor Frankl) Many of those I work with are dealing with issues of grief and loss. Others suffer from addictions and desire to embark on a recovery path, or love someone with addictions and need to learn how to take care of themselves. Many are journeying through resolving trauma, anxiety, stress or depression issues. Regardless of your pain, I am invested in your growth, emotional freedom and creating your wellness plan.

Seeking professional psychological help can be a complicated undertaking. Some people seek help when in the throes of a crisis, others after a long time trying to fix something that is not right in their life. Family conflict, life transitions, relationship problems, anxieties and depression are some of the reasons people contact me for help. When people seek my assistance I try to understand all the factors (personal, family, work) that are impacting their life. This includes present circumstances and historical influences. In an evaluation I work with people to develop the best plan of treatment for their current situation.

I have been helping individuals and couples transform their lives for over 25 years. My work is holistic. We target the root causes of your distress rather than skimming the surface level of symptoms. Only when root causes are addressed can symptoms dissolve. We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships. The process is efficient, effective, respectful, safe and profound. My ideal clients are people who are passionate about healing and releasing patterns that no longer serve them.

I have been helping individuals and couples work through difficult issues in order to have a more fulfilling life for over fifteen years. Having been trained to work with people across the lifespan has enabled me to integrate an understanding of the origins, development and resolution of behavior and relationship patterns which are presently holding the client back from important accomplishments or feelings of well-being in their lives, even though these patterns may very well have historically originated out of a functional need.

Making the decision to see a therapist is never easy and takes great courage. I try to provide a safe, trusting environment for adults who may be feeling overwhelmed, anxious and/or depressed. In my practice I use a supportive, solution-focused approach, which is practical and results oriented. I see therapy as a process for change rather than merely an exercise in insight.

I am looking forward to working with you and help bring about changes that will allow you to reduce anxiety and depression, and experience more energy and joy in your life. As a therapist, I am highly empathetic and aim to understand you and your personal experiences, providing a safe space for your work. With time, you will experience an increase in emotional awareness and openness, and improve your mental, physical, and relational, well being. I have a unique background having worked as a scientist for 30 years and understand the "professional-mind", issues with relationships, and difficulties in developing a meaningful and joyful life.

Starobin Counseling collectively offers over 30 years of experience providing counseling for children, teens, adults, couples, and families. We regard relationships as central to the therapeutic process and help people repair and strengthen their relationships. Some challenges in life are purely personal, but most problems express themselves in the intersections with other people. Therapy helps people understand feelings, listen to their best thinking, and helps people gain new or alternative perspectives. We help people strengthen their own vitality and repair difficult ruptures to unlock their capacity for meaningful connections.

*Currently have limited in person and virtual openings* I am easy to talk to and believe in collaborative and evidence-based treatment.

Hello and welcome! Please feel free to call me for a free 15-minute telephone consultation to discuss your needs and goals and to make the best decision to start therapy. I am committed to creating an emotionally safe, confidential, healing environment with you to successfully make the changes you most desire in your life. My integral psychotherapy approach activates the change process by addressing all aspects of one's individual, relationship (couples, families, peers) and work needs including cognitive/intellectual functioning, emotional health, physical health, spiritual outlook and environmental influences.

If you feel like the world's weight is on your shoulders, and the burden has become too heavy to carry, we can assist you. We have experience working with various populations but focus on family issues, marriage and family issues, as well as grief, bereavement, and trauma. The backpack of life may seem too heavy or bulky to carry alone. Allow us to assist you in repacking your bag to allow you to carry it better through life. View our photos to meet our clinicians! We can see clients in person or via telehealth. Although our physical location is in southern Maryland, we can see clients throughout the state through telehealth!

I am a Licensed Professional Counselor in the District of Columbia and a Licensed Clinical Professional Counselor in the state of Maryland. I have been practicing for over 5 years and have a focus on working with individuals and couples, including individuals throughout the pregnancy and postpartum phase. I am currently trained in postpartum mental health through Postpartum Support International. I have experience working with clients facing issues such as anxiety, depression, trauma history, ADHD, and more.

Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing.