Therapists for Teens in Rockville, MD
![Photo of Elana Woolf - The Woolf Center | Therapy and Coaching , LCPC, Counselor](https://photos.psychologytoday.com/bfd92d1b-aa9c-4b08-820e-348411f1c0f6/2/320x400.jpeg)
The Woolf Center | Therapy and Coaching
Counselor, LCPC
Verified Verified
5 Endorsed
Rockville, MD 20850
Now accepting clients in person and online! Real local therapists helping real people like you. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Therapists licensed in DC, MD, and VA. International coaching options available. Call/Text us now to get the help you need.
Now accepting clients in person and online! Real local therapists helping real people like you. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Therapists licensed in DC, MD, and VA. International coaching options available. Call/Text us now to get the help you need.
![Photo of Irene Anderson, NBCC, LGPC, Counselor](https://photos.psychologytoday.com/48cdff97-a101-442f-8541-d78ff625f23d/1/320x400.jpeg)
Hello and welcome! My name is Irene Anderson, I am a professional counselor and former educator. Often times the many roles we take on can present unavoidable and challenging experiences. But, please know, you do not have to face it alone! Are you or your child/teen experiencing new challenges post-pandemic? Do you feel sadness or hopelessness in your current situation? Do you feel trapped in your struggles with anxiety? Have you been unable to grieve the loss of a loved one? Are you and/or your partner (pre-marital and marital) in need of a safe and non-reactive space to be vulnerable with each other to put in the work?
Hello and welcome! My name is Irene Anderson, I am a professional counselor and former educator. Often times the many roles we take on can present unavoidable and challenging experiences. But, please know, you do not have to face it alone! Are you or your child/teen experiencing new challenges post-pandemic? Do you feel sadness or hopelessness in your current situation? Do you feel trapped in your struggles with anxiety? Have you been unable to grieve the loss of a loved one? Are you and/or your partner (pre-marital and marital) in need of a safe and non-reactive space to be vulnerable with each other to put in the work?
![Photo of Aliza Graber, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47d7b944-7051-4cf8-950a-a1f381ef526e/2/320x400.jpeg)
Aliza Graber
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Rockville, MD 20850
Hi and welcome to my profile! I am a licensed clinical social worker with experience working with children, adolescents, and adults. I help clients who are struggling with Anxiety, Depression, OCD, ADHD, and other life challenges. I also can act as a bridge between parents and teens, often playing the role of “translator” for teen language to parent language. I sometimes incorporate family sessions as part of the therapeutic process to enable teens and parents to work on communication skills and help foster a healthy family dynamic.
Hi and welcome to my profile! I am a licensed clinical social worker with experience working with children, adolescents, and adults. I help clients who are struggling with Anxiety, Depression, OCD, ADHD, and other life challenges. I also can act as a bridge between parents and teens, often playing the role of “translator” for teen language to parent language. I sometimes incorporate family sessions as part of the therapeutic process to enable teens and parents to work on communication skills and help foster a healthy family dynamic.
![Photo of Samantha Gregg, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/515f64cf-6e6a-48f9-975a-74fa6ae886db/1/320x400.jpeg)
Samantha Gregg
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Rockville, MD 20852
My name is Samantha Gregg. I am a LCSW in Pennsylvania and an LMSW in Maryland. I offer telehealth services to those residing in PA and in-person or telehealth services to those residing in MD. A client who would be a good fit for my services is likely a child, teen, tween, or adult who may be struggling with depression, anxiety, ADHD, ASD, neurodivergence, identity issues, difficulty finding providers fluent in ASL, the effects of trauma, and/or part of the LGBTQIA+ community. In outpatient therapy, internal motivation is important; I also hold the understanding that motivation can take time to build.
My name is Samantha Gregg. I am a LCSW in Pennsylvania and an LMSW in Maryland. I offer telehealth services to those residing in PA and in-person or telehealth services to those residing in MD. A client who would be a good fit for my services is likely a child, teen, tween, or adult who may be struggling with depression, anxiety, ADHD, ASD, neurodivergence, identity issues, difficulty finding providers fluent in ASL, the effects of trauma, and/or part of the LGBTQIA+ community. In outpatient therapy, internal motivation is important; I also hold the understanding that motivation can take time to build.
![Photo of Pamela Newman - PRN Counseling, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b258684c-d46d-4519-b83e-1b5c9e4996c5/1/320x400.jpeg)
PRN Counseling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
10 Endorsed
Rockville, MD 20852
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster.
Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or school? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you, your family, or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you overcome obstacles, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better faster.
![Photo of Taylor Sherman, MEd, LGPC, Counselor](https://photos.psychologytoday.com/93af5035-7e55-44ae-aace-1ef8e14e1512/2/320x400.png)
If you feel like I may be a good fit as a therapist for you, your teenager, or for engaging in relationship therapy with your partner, I invite you to reach out.
I work with individuals to become their best selves, drawing upon existential frameworks and humanistic principles. My work explores the intersection of choice and meaning, helping you remain grounded and authentic to your values. I also work with couples who would like to solve significant issues in their relationships and become closer. I've completed Gottman Couples Therapy Levels 1 and 2 training and use it in my work, along with attachment theory in order to help partners more deeply connect with one another.
If you feel like I may be a good fit as a therapist for you, your teenager, or for engaging in relationship therapy with your partner, I invite you to reach out.
I work with individuals to become their best selves, drawing upon existential frameworks and humanistic principles. My work explores the intersection of choice and meaning, helping you remain grounded and authentic to your values. I also work with couples who would like to solve significant issues in their relationships and become closer. I've completed Gottman Couples Therapy Levels 1 and 2 training and use it in my work, along with attachment theory in order to help partners more deeply connect with one another.
![Photo of Lora Griff, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5aeb42c1-82c5-499a-bd51-80abff5ceded/1/320x400.jpeg)
During different life stages you, or your child or teen may experience a range of difficulties including loss of self-esteem, depression, anxiety, behavior problems, dysregulation or moodiness. You may also face challenges through stressful times including separation and divorce, loss, bullying and teasing, relationship conflicts, and communication gaps. These are all painful and worrisome experiences and it is important to remember that all of us need help from time to time. Therapy will help you or your child gain insight, develop coping strategies, and better manage behavior and relationships.
During different life stages you, or your child or teen may experience a range of difficulties including loss of self-esteem, depression, anxiety, behavior problems, dysregulation or moodiness. You may also face challenges through stressful times including separation and divorce, loss, bullying and teasing, relationship conflicts, and communication gaps. These are all painful and worrisome experiences and it is important to remember that all of us need help from time to time. Therapy will help you or your child gain insight, develop coping strategies, and better manage behavior and relationships.
![Photo of Mishawna Washington, LCPC, Counselor](https://photos.psychologytoday.com/00a027d6-2e26-4b8a-a4ea-77d4cce2bde0/1/320x400.jpeg)
Are you a young adult with anxiety and no one to talk to? Are you a teenager trying to cope with social anxiety and depression? Are you a parent with a child that has some concerning behaviors who is struggling to find their place in society and you don't know where to turn for help? Have you been searching for a therapist only to be added to a year long waitlist? If so, now's your opportunity to change all that. I am currently available and accepting new clients for either in-person therapy or virtual. If the child in under 10 years old, I prefer to do in-person. For children older than 10 years old, virtual is a viable option.
Are you a young adult with anxiety and no one to talk to? Are you a teenager trying to cope with social anxiety and depression? Are you a parent with a child that has some concerning behaviors who is struggling to find their place in society and you don't know where to turn for help? Have you been searching for a therapist only to be added to a year long waitlist? If so, now's your opportunity to change all that. I am currently available and accepting new clients for either in-person therapy or virtual. If the child in under 10 years old, I prefer to do in-person. For children older than 10 years old, virtual is a viable option.
![Photo of Joseph Snow - The Snow Psychology Group, LLC, PhD, Psychologist](https://photos.psychologytoday.com/ff2a859c-3d25-4aa3-8c6f-4afdafd96e4e/1/320x400.png)
Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.
Are you or your teen feeling depressed or anxious? Experiencing difficulty in a personal relationship? Have you been feeling stuck? Our therapists understand how you may feel overwhelmed when dealing with stress and sadness or adjusting to major life changes. Let us help you to feel better and move forward to reach your personal goals. We provide a warm and supportive environment where you can openly discuss your concerns as we work together to resolve them and access your own strengths. We work with ages 12+ across the lifespan. Individual, couples, and group therapy services are available in-person and via telehealth.
![Photo of Rachel Flounlacker, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b50ed4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rachel Flounlacker
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20850
I enjoy working with teens and adults who are struggling with eating disorders and looking to make peace with food and their bodies. Who wish they could just 'eat normally' but can't even remember what that feels like anymore. Or those who are worried about your teen who is struggling with an eating disorder. Whether you are seeking eating disorder therapy for yourself or a loved one, I can help.
I enjoy working with teens and adults who are struggling with eating disorders and looking to make peace with food and their bodies. Who wish they could just 'eat normally' but can't even remember what that feels like anymore. Or those who are worried about your teen who is struggling with an eating disorder. Whether you are seeking eating disorder therapy for yourself or a loved one, I can help.
![Photo of Susan Fletcher - Susan Fletcher, LPC, MA—Addiction/Emotional Health, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/cbc2d338-a89c-4931-8d0a-941fe46d05d6/1/320x400.png)
Susan Fletcher, LPC, MA—Addiction/Emotional Health
Licensed Professional Counselor, LPC, MA
Verified Verified
Rockville, MD 20852
Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
Do you or your teenager need support recovering from addiction? Are depression, anxiety, or poor self-image keeping you stuck in life? Have you been diagnosed with Bipolar Disorder (BPD), schizophrenia, or other mental health challenges? Have you experienced traumatic events in childhood or in your adult life? In therapy, we will draw from Cognitive Behavioral Therapy (CBT) and other treatment modalities to support you in developing effective coping skills. We can work on resolving trauma and defusing other factors that may be powering your difficulties. Contact me today. I am looking forward to hearing your story.
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![Photo of Josh N Burton, MA, LCPC, NCC, JD, Counselor](https://photos.psychologytoday.com/0700a639-f6ab-4da3-9bf2-145efca78a87/3/320x400.jpeg)
Having completed fellowships in Child & Adolescent Psychodynamic Therapy, and Adult Psychodynamic Therapy, I work primarily with children, adolescents, and young adults. I work from a base of psychodynamic and interpersonal talk therapy (in the form of play with younger children) to build awareness and to work through internal distress or conflict. I augment this work by using third-wave CBT modalities, which draw on mindfulness strategies and skills, in order to use ‘achieved awareness and understanding’, to live in new, more balanced, skillful, and regulated ways.
Having completed fellowships in Child & Adolescent Psychodynamic Therapy, and Adult Psychodynamic Therapy, I work primarily with children, adolescents, and young adults. I work from a base of psychodynamic and interpersonal talk therapy (in the form of play with younger children) to build awareness and to work through internal distress or conflict. I augment this work by using third-wave CBT modalities, which draw on mindfulness strategies and skills, in order to use ‘achieved awareness and understanding’, to live in new, more balanced, skillful, and regulated ways.
![Photo of Hassan Karimi - Hassan Karimi, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/517bbb89-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.
I do believe each person and family has unique resources to activate healing processes. Brief Therapy requires a highly collaborative approach between therapist and clients, and focuses on practical solutions and clear communication. Brief Therapy offers a maximum of 10 sessions but usually don't need that many to promote change in the problem that is presented. I work with individuals, couples and families with a variety of problems: marital conflict and affairs, depression and anxiety, children and adolescent problems, addiction, eating disorders, stress and work related problems. I also provide online-therapy services.
![Photo of Kate Dansie, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/479403af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a teen and adult eating disorder and obsessive compulsive disorder specialist, I have been grateful to help many individuals to reclaim their lives.
Living with obsessive compulsive disorder causes you to struggle with unwanted intrusive thoughts and exhausting compulsions. You feel trapped by your own mind and so tired of battling with your thoughts. Living with an eating disorder is exhausting-you constantly think about food and your body. You wish that you could be free from this. Whether you struggle with obsessive compulsive disorder or an eating disorder-I can help.
As a teen and adult eating disorder and obsessive compulsive disorder specialist, I have been grateful to help many individuals to reclaim their lives.
Living with obsessive compulsive disorder causes you to struggle with unwanted intrusive thoughts and exhausting compulsions. You feel trapped by your own mind and so tired of battling with your thoughts. Living with an eating disorder is exhausting-you constantly think about food and your body. You wish that you could be free from this. Whether you struggle with obsessive compulsive disorder or an eating disorder-I can help.
![Photo of Marci Kressin Malnik - Marci K. Malnik,LCSW-C, LLC, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c1a2e4f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marci K. Malnik,LCSW-C, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850
Do you find yourself sad, angry and negative too much of the time? Is your ability to communicate with your spouse broken? Are your children exhibiting negative behaviors that put your family in a state of chaos? Have you suffered a loss or a change that has created an imbalance at home? I can help you and the members of your family to understand the situations at hand and develop the strategies to put your lives back together again. Whether you are an individual, a couple, a parent of an adolescent or a family seeking therapy, I can help.
Do you find yourself sad, angry and negative too much of the time? Is your ability to communicate with your spouse broken? Are your children exhibiting negative behaviors that put your family in a state of chaos? Have you suffered a loss or a change that has created an imbalance at home? I can help you and the members of your family to understand the situations at hand and develop the strategies to put your lives back together again. Whether you are an individual, a couple, a parent of an adolescent or a family seeking therapy, I can help.
![Photo of Kathleen Landers - Sequence Counseling & Consulting Services, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b378071-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sequence Counseling & Consulting Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
6 Endorsed
Rockville, MD 20852
From child or adolescent therapy to couples or group therapy, we offer the services that will help you and your loved ones lives improve dramatically.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
From child or adolescent therapy to couples or group therapy, we offer the services that will help you and your loved ones lives improve dramatically.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
![Photo of Kenneth Kim, LGPC](https://photos.psychologytoday.com/f5b1d3a5-8348-4e94-9000-25659d63b4b3/1/320x400.jpeg)
Whether you're a teen struggling with academic pressures or an adult facing life transitions, I am here to support you.
Hello and welcome! I’m Kenneth (Ken) Kim, a Licensed Graduate Professional Counselor with over 11 years of experience. During my time working with adolescents, I witnessed firsthand how mental health impacts everyone, shaping a productive and fulfilling life. I hold a Master’s of Education in Counseling and Development (2012) and a Post-Master’s Certificate in Clinical Mental Health (2019) from George Mason University. Additionally, I earned a Master’s of Divinity in Pastoral Counseling from Liberty University (2017).
Whether you're a teen struggling with academic pressures or an adult facing life transitions, I am here to support you.
Hello and welcome! I’m Kenneth (Ken) Kim, a Licensed Graduate Professional Counselor with over 11 years of experience. During my time working with adolescents, I witnessed firsthand how mental health impacts everyone, shaping a productive and fulfilling life. I hold a Master’s of Education in Counseling and Development (2012) and a Post-Master’s Certificate in Clinical Mental Health (2019) from George Mason University. Additionally, I earned a Master’s of Divinity in Pastoral Counseling from Liberty University (2017).
![Photo of Alexandra Mai - Alexandra Mai, LMSW — Anxiety, Addiction, Biplolar, LMSW](https://photos.psychologytoday.com/56184c56-b0d8-46d9-a081-53a7605366d4/1/320x400.jpeg)
Do you or your teen struggle with anxiety, depression, or substance abuse? Do you need to heal from a recent or past trauma? Are you frequently nervous, or do you have trouble sleeping? In therapy, you can build coping skills that you can start applying right away in everyday life to feel calmer and more in control. We will work to equip you with the internal resources that you need to thrive. Our goal will be resilience and sustained healing. You can gain clarity on what matters to you most. You can open up to your feelings, thoughts, and emotions. Contact me today to learn more about therapy. I am looking forward to helping!
Do you or your teen struggle with anxiety, depression, or substance abuse? Do you need to heal from a recent or past trauma? Are you frequently nervous, or do you have trouble sleeping? In therapy, you can build coping skills that you can start applying right away in everyday life to feel calmer and more in control. We will work to equip you with the internal resources that you need to thrive. Our goal will be resilience and sustained healing. You can gain clarity on what matters to you most. You can open up to your feelings, thoughts, and emotions. Contact me today to learn more about therapy. I am looking forward to helping!
![Photo of Cathleen Lynch, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f1f25f3a-6edb-464c-88d3-aa21edd3419a/2/320x400.jpeg)
Cathleen Lynch
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockville, MD 20850 (Online Only)
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and clinical program director for an adolescent residential program has provided me a well-rounded perspective regarding treatment issues.
Certified Clinical Trauma Professional now accepting new clients. Over twenty years of experience assisting adolescents, young adults and families as they manage and maneuver through life struggles and transitions. Experienced working with anxiety, depression, mood disorders, trauma, and adolescent behavioral/emotional issues. My experience as a teacher, probation counselor, counselor, and clinical program director for an adolescent residential program has provided me a well-rounded perspective regarding treatment issues.
![Photo of Natalia Vallejos, PsyD, Psychologist](https://photos.psychologytoday.com/e5cff55c-e4ef-43e7-896b-014ad186ad9f/2/320x400.jpeg)
Are you or your teen having difficulty with relationships and want to learn new strategies to help stay calm and self-regulated despite intense feelings? Do past traumatic events negatively impact your current relationships? Are you or your teen feeling stressed out, overwhelmed, angry, or depressed? My approach to treatment is founded on developing a strong and empathic relationship with each patient, which facilitates meaningful changes, increased self-awareness, and personal growth. We can work together to develop skills that instill hope and confidence in your own, or your teen’s, ability to overcome life challenges that arise.
Are you or your teen having difficulty with relationships and want to learn new strategies to help stay calm and self-regulated despite intense feelings? Do past traumatic events negatively impact your current relationships? Are you or your teen feeling stressed out, overwhelmed, angry, or depressed? My approach to treatment is founded on developing a strong and empathic relationship with each patient, which facilitates meaningful changes, increased self-awareness, and personal growth. We can work together to develop skills that instill hope and confidence in your own, or your teen’s, ability to overcome life challenges that arise.
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Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.