Therapists in Rockville, MD

Catherine Drennan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
Hello, I’m Catherine Drennan, and I’m here to offer compassionate support and guidance on your journey toward healing and growth. With a Master of Social Work degree from UMAB School of Social Work and Community Planning, and over 40 years of experience, including practicing at the LCSW-C level since 1996, I specialize in helping adults navigate challenges such as depression, anxiety, bipolar disorder, and trauma. If you find yourself wondering, "How did I get here? Why do I keep sabotaging myself?" or struggling with self-defeating patterns, know that you’re not alone. Traditional talk therapy can be a powerful tool.
Hello, I’m Catherine Drennan, and I’m here to offer compassionate support and guidance on your journey toward healing and growth. With a Master of Social Work degree from UMAB School of Social Work and Community Planning, and over 40 years of experience, including practicing at the LCSW-C level since 1996, I specialize in helping adults navigate challenges such as depression, anxiety, bipolar disorder, and trauma. If you find yourself wondering, "How did I get here? Why do I keep sabotaging myself?" or struggling with self-defeating patterns, know that you’re not alone. Traditional talk therapy can be a powerful tool.
(240) 502-0468 View (240) 502-0468
Photo of Beth Levine, LCSW-C, Clinical Social Work/Therapist
Beth Levine
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20852  (Online Only)
We all have our struggles. Maybe you're struggling with depression or anxiety, or anger outbursts or procrastination. Other emotional and physical challenges include feeling overwhelmed, feeling numb, isolating, workaholism, chronic pain. I don't want you to suffer from them anymore. It's important to remember, relief is possible. You can build a better relationship with yourself and others and lead more of the life you see for yourself, or discover more of what you want out of life.
We all have our struggles. Maybe you're struggling with depression or anxiety, or anger outbursts or procrastination. Other emotional and physical challenges include feeling overwhelmed, feeling numb, isolating, workaholism, chronic pain. I don't want you to suffer from them anymore. It's important to remember, relief is possible. You can build a better relationship with yourself and others and lead more of the life you see for yourself, or discover more of what you want out of life.
(301) 278-8488 View (301) 278-8488
Photo of Diane F Jayson, PhD, Psychologist
Diane F Jayson
Psychologist, PhD
Verified Verified
Rockville, MD 20853  (Online Only)
As a humanistic psychotherapist, I am person-centered and focus on the uniqueness of each individual. I believe that a positive, empathetic relationship between therapist and client is essential to effective therapeutic change. I respect my clients as equals who are ultimately responsible for their own growth and direction. People find me interactive, easy to relate to, and sensitive to their needs. Along with talk and insight work, I incorporate a wide variety of techniques into the therapeutic process, including cognitive-behavioral techniques, guided imagery, mindfullness practices, communication exercises, relaxation exercises and other awareness techniques.
As a humanistic psychotherapist, I am person-centered and focus on the uniqueness of each individual. I believe that a positive, empathetic relationship between therapist and client is essential to effective therapeutic change. I respect my clients as equals who are ultimately responsible for their own growth and direction. People find me interactive, easy to relate to, and sensitive to their needs. Along with talk and insight work, I incorporate a wide variety of techniques into the therapeutic process, including cognitive-behavioral techniques, guided imagery, mindfullness practices, communication exercises, relaxation exercises and other awareness techniques.
(301) 852-5353 View (301) 852-5353
Photo of Robert C Wear II, MSW, LCSW-C, LICSW, Clinical Social Work/Therapist
Robert C Wear II
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW
Verified Verified
Rockville, MD 20852
I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.
I enjoy challenges and diverse people and helping those who are in difficult situations. I specialize in responding to crises, trauma and workplace problems. So ideally I approach each situation, person or group with an open mind and a non-anxious-presence. I strive to provide that same level of confidence and trust to people in therapy. My strength is understanding complex systems (the big picture) and finding the little steps to improve things. If you have the courage to change; I’ll work to help you make your life easier using a program of change or the path that works best for you.
(240) 753-6282 View (240) 753-6282
Photo of Barry Levy, LCSW-C, CCDC, BCIAEEG, Clinical Social Work/Therapist
Barry Levy
Clinical Social Work/Therapist, LCSW-C, CCDC, BCIAEEG
Verified Verified
Rockville, MD 20850
For the past 25 years, I have worked in a variety of treatment settings (inpatient, chemical dependency, and intensive outpatient, abused persons programs, and crisis intervention) and am prepared to help men, women, couples, and adolescents to recover and heal from such issues as depression, anxiety, marital distress, sexual addiction, trauma and dissociative disorders, and family distress. I am trained in cognitive behavioral, family systems, Emotionally Focused Couples therapy, neurofeedback, EMDR, and 12-step addictions recovery, including alcoholism, drug addiction, sexual addiction, and codependency.
For the past 25 years, I have worked in a variety of treatment settings (inpatient, chemical dependency, and intensive outpatient, abused persons programs, and crisis intervention) and am prepared to help men, women, couples, and adolescents to recover and heal from such issues as depression, anxiety, marital distress, sexual addiction, trauma and dissociative disorders, and family distress. I am trained in cognitive behavioral, family systems, Emotionally Focused Couples therapy, neurofeedback, EMDR, and 12-step addictions recovery, including alcoholism, drug addiction, sexual addiction, and codependency.
(888) 725-4642 View (888) 725-4642
Photo of Onyeka Onyekwere, LGPC, Pre-Licensed Professional
Onyeka Onyekwere
Pre-Licensed Professional, LGPC
Verified Verified
9 Endorsed
Rockville, MD 20852  (Online Only)
You'll learn to regulate emotions, explore identity, learn executive functioning skills, resolve guilt or shame, process family dynamics an experiences, enhance distress tolerance, learn effective communication, resolve intimacy challenges. I use cognitive, emotional, identity, relational/attachment, mindfulness and trauma focused approaches to explore and address relationship, cognitive/thought, behaviour, and mood patterns that cause, maintain, or exacerbate mental health disorders. I'm trained to assess, diagnose and treat anxiety, depressive, mood, grief, impulse control, executive functioning and substance use disorders.
You'll learn to regulate emotions, explore identity, learn executive functioning skills, resolve guilt or shame, process family dynamics an experiences, enhance distress tolerance, learn effective communication, resolve intimacy challenges. I use cognitive, emotional, identity, relational/attachment, mindfulness and trauma focused approaches to explore and address relationship, cognitive/thought, behaviour, and mood patterns that cause, maintain, or exacerbate mental health disorders. I'm trained to assess, diagnose and treat anxiety, depressive, mood, grief, impulse control, executive functioning and substance use disorders.
(240) 730-3210 View (240) 730-3210
Photo of Michael Ryan, LCPC, NCC, Counselor
Michael Ryan
Counselor, LCPC, NCC
Verified Verified
5 Endorsed
Rockville, MD 20850
Not accepting new clients
Are you having trouble with negative thoughts and emotions? Do you feel like something is blocking you from doing your best, feeling your best, and/or being your best? Perhaps you feel anxious, depressed, or just...stuck. What areas of your physical, emotional, mental, spiritual, and social well-being can we work on improving? I’ve been told that one of my greatest strengths is building alliances that promote trust, insight, exploration, and healing. Based on compassion and unconditional acceptance, we can work together to explore the areas holding you back from leading a more fulfilling life!
Are you having trouble with negative thoughts and emotions? Do you feel like something is blocking you from doing your best, feeling your best, and/or being your best? Perhaps you feel anxious, depressed, or just...stuck. What areas of your physical, emotional, mental, spiritual, and social well-being can we work on improving? I’ve been told that one of my greatest strengths is building alliances that promote trust, insight, exploration, and healing. Based on compassion and unconditional acceptance, we can work together to explore the areas holding you back from leading a more fulfilling life!
(301) 900-8517 View (301) 900-8517
Photo of Danelle Buchman, LMSW, Pre-Licensed Professional
Danelle Buchman
Pre-Licensed Professional, LMSW
Verified Verified
Rockville, MD 20852  (Online Only)
I love working with girls and women along the full spectrum of reproductive life, from adolescence through older adulthood and menopause. I offer pregnancy and postpartum support, including for Perinatal Mood and Anxiety Disorders (PMADS), NICU parenting, birth trauma, the transition to motherhood, parenting stress, and balancing personal and professional life post-baby.
I love working with girls and women along the full spectrum of reproductive life, from adolescence through older adulthood and menopause. I offer pregnancy and postpartum support, including for Perinatal Mood and Anxiety Disorders (PMADS), NICU parenting, birth trauma, the transition to motherhood, parenting stress, and balancing personal and professional life post-baby.
(301) 820-7897 View (301) 820-7897
Photo of Esther M. Rosen-Bernays, PhD, Psychologist
Esther M. Rosen-Bernays
Psychologist, PhD
Verified Verified
Rockville, MD 20850
Thank you for your interest in my practice. Rather than offering a space to "talk things out" I am actively involved in structuring your treatment process. I will guide you to understand und recognize behavior, thought and coping patterns that maintain your difficulties so that you may begin to see alternative and new ways of dealing with and responding to yourself as well as the people around you. I see your active involvement with your psychotherapy process as essential and I strive toward developing a meaningful collaboration that allows for a producive and satisfying process.
Thank you for your interest in my practice. Rather than offering a space to "talk things out" I am actively involved in structuring your treatment process. I will guide you to understand und recognize behavior, thought and coping patterns that maintain your difficulties so that you may begin to see alternative and new ways of dealing with and responding to yourself as well as the people around you. I see your active involvement with your psychotherapy process as essential and I strive toward developing a meaningful collaboration that allows for a producive and satisfying process.
(301) 461-2866 View (301) 461-2866
Photo of Joshua M. Cohen, PhD, Psychologist
Joshua M. Cohen
Psychologist, PhD
Verified Verified
2 Endorsed
Rockville, MD 20850
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts. I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path. Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
I believe psychotherapy is an interactive process. Therefore, I am an active participant with my patients, offering my opinions and sharing my thoughts. I think people can begin to change in a fairly short amount of time if they put forth the effort. Although I have worked with people over long periods of time, most patients can move forward succesfully once they understand their issues and have started down a more productive path. Through active listening, compassion, and trust I have taken part in a process where people create the lives that they want from lives that have been miserable.
(240) 813-4610 View (240) 813-4610
Photo of Elicia McIntyre, MSW, LCSW-C, Clinical Social Work/Therapist
Elicia McIntyre
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Rockville, MD 20852  (Online Only)
Not accepting new clients
I work with adults, with a passion for empowering women to live their most fulfilling lives. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the answers to what will work best for you. My job is to come alongside you and facilitate the process. Together we’ll look at the strengths and strategies that have served you, and explore what you might desire to let go of, or add in this current season of life. I provide individual therapy grounded in psychodynamic and cognitive-behavioral theories, with a flexible approach to understanding challenges and solutions.
I work with adults, with a passion for empowering women to live their most fulfilling lives. My approach is determined by your needs and pays attention to your strengths, guided by the belief that you already possess the answers to what will work best for you. My job is to come alongside you and facilitate the process. Together we’ll look at the strengths and strategies that have served you, and explore what you might desire to let go of, or add in this current season of life. I provide individual therapy grounded in psychodynamic and cognitive-behavioral theories, with a flexible approach to understanding challenges and solutions.
(301) 960-3747 View (301) 960-3747
Photo of Robyn Davy - The Treatment and Learning Centers, LCPC-S, BC-DMT, ASDCS, Counselor
The Treatment and Learning Centers
Counselor, LCPC-S, BC-DMT, ASDCS
Verified Verified
Rockville, MD 20850
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
(240) 534-1644 View (240) 534-1644
Photo of Megan McCaffrey, LCSW-C, LICSW, Clinical Social Work/Therapist
Megan McCaffrey
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Rockville, MD 20850  (Online Only)
Not accepting new clients
Hi! Thank you so much for visiting my page. I believe that asking for help is one of the bravest things you can do in life and I hope you give yourself credit for the step you’ve taken in researching mental healthcare options. Truly, you shouldn't have to navigate life and its obstacles on your own. As a therapist, I'm passionate about helping individuals experiencing a variety of challenges, including depression, anxiety, trauma, family/relationship issues, aging issues, life transitions, and stress. My approach to therapy is person-centered, trauma-informed, and focused on empowering clients to trust in their own abilities.
Hi! Thank you so much for visiting my page. I believe that asking for help is one of the bravest things you can do in life and I hope you give yourself credit for the step you’ve taken in researching mental healthcare options. Truly, you shouldn't have to navigate life and its obstacles on your own. As a therapist, I'm passionate about helping individuals experiencing a variety of challenges, including depression, anxiety, trauma, family/relationship issues, aging issues, life transitions, and stress. My approach to therapy is person-centered, trauma-informed, and focused on empowering clients to trust in their own abilities.
View
Photo of Phyllis Gyamfi, LCMFT, Marriage & Family Therapist
Phyllis Gyamfi
Marriage & Family Therapist, LCMFT
Verified Verified
Rockville, MD 20850
Hello! I'm Phyllis and I'm a Licensed Clinical Marriage and Family Therapist. I provide therapy for couples and individual adults. I help clients improve communication, trust, and security in their relationships. I work collaboratively with my clients and believe they are the expert on their lives. I focus on their strengths and help build upon them to overcome difficulties. I help clients identify what is already working well and we build skills that they can implement and use in their everyday lives. Overall, I offer clients a safe environment where they can be open, vulnerable, and challenged as they work to achieve their goals.
Hello! I'm Phyllis and I'm a Licensed Clinical Marriage and Family Therapist. I provide therapy for couples and individual adults. I help clients improve communication, trust, and security in their relationships. I work collaboratively with my clients and believe they are the expert on their lives. I focus on their strengths and help build upon them to overcome difficulties. I help clients identify what is already working well and we build skills that they can implement and use in their everyday lives. Overall, I offer clients a safe environment where they can be open, vulnerable, and challenged as they work to achieve their goals.
(202) 779-3916 View (202) 779-3916
Photo of Alison Dorsky, LCSW-C, Clinical Social Work/Therapist
Alison Dorsky
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20855
I have 30 years of experience working with children, adolescents and adults in community mental health and school- based settings. As an Autism specialist, I work to increase the understanding of challenges unique to Autism and the ability of individuals and families to cope in positive and productive ways. My work with children and adolescents often includes advocacy and collaboration with schools and other relevant treatment and service providers. I aim to build mutual support and understanding across home, academic, and/or vocational environments.
I have 30 years of experience working with children, adolescents and adults in community mental health and school- based settings. As an Autism specialist, I work to increase the understanding of challenges unique to Autism and the ability of individuals and families to cope in positive and productive ways. My work with children and adolescents often includes advocacy and collaboration with schools and other relevant treatment and service providers. I aim to build mutual support and understanding across home, academic, and/or vocational environments.
(240) 772-9439 View (240) 772-9439
Photo of Margaux Blau, LCSW-C, Clinical Social Work/Therapist
Margaux Blau
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20854  (Online Only)
Not accepting new clients
Clients often come to me seeking relief from the cycle of being stuck in survival mode and chronic stress. They express a desire to better understand themselves and examine the patterns that may be unconsciously impacting their sense of self, relationships with others, and work life. Clients appreciate each session being adapted to their needs and style.
Clients often come to me seeking relief from the cycle of being stuck in survival mode and chronic stress. They express a desire to better understand themselves and examine the patterns that may be unconsciously impacting their sense of self, relationships with others, and work life. Clients appreciate each session being adapted to their needs and style.
(240) 775-2659 View (240) 775-2659
Photo of Emily Hong, MS, LGPC, Counselor
Emily Hong
Counselor, MS, LGPC
Verified Verified
Rockville, MD 20850
My goal is to help you gain insight, reach your goals, and improve your well-being. I strive to provide a safe space where you feel supported and can be your authentic self!
My goal is to help you gain insight, reach your goals, and improve your well-being. I strive to provide a safe space where you feel supported and can be your authentic self!
(240) 546-6581 View (240) 546-6581
Photo of Yolanda McCallum, Counselor
Yolanda McCallum
Counselor
Verified Verified
Rockville, MD 20850
My clients are women struggling with anxiety, depression, relationship distress, past trauma, and adjusting to significant life changes. My ideal client is also a busy professional, trying to balance family, career, community, and social demands while maintaining self-care and mental health. Some of my clients are also individuals and couples experiencing mental health symptoms and /or adjustment issues due to separation or divorce.
My clients are women struggling with anxiety, depression, relationship distress, past trauma, and adjusting to significant life changes. My ideal client is also a busy professional, trying to balance family, career, community, and social demands while maintaining self-care and mental health. Some of my clients are also individuals and couples experiencing mental health symptoms and /or adjustment issues due to separation or divorce.
(240) 290-4825 View (240) 290-4825
Photo of Kim Torrence, LCSW-C, SEP, RYT, Clinical Social Work/Therapist
Kim Torrence
Clinical Social Work/Therapist, LCSW-C, SEP, RYT
Verified Verified
3 Endorsed
Rockville, MD 20850  (Online Only)
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done, and it's hard not to feel like crap about yourself. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. Something's gotta give... and you don't want it to be your health or your most important relationships. You're beginning to wonder if there is another way.
You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done, and it's hard not to feel like crap about yourself. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. Something's gotta give... and you don't want it to be your health or your most important relationships. You're beginning to wonder if there is another way.
(240) 772-9345 View (240) 772-9345
Photo of Barbara Hill, LCSW-C, Clinical Social Work/Therapist
Barbara Hill
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20852
Everyone experiences times in their lives when they feel stuck. Maybe you are struggling with anxiety, awake at night worried about the future and paralyzed during the day, unable to take the steps you think might make things better. Or, maybe you are struggling with relationships in your life: a partner, children, friends or colleagues. You aren’t feeling heard or valued and you worry about where things are headed. Or, perhaps you are living with the effects of a trauma that has long since passed but seems to be with you every day. In any case, you don’t want things to continue like this. Something has to change.
Everyone experiences times in their lives when they feel stuck. Maybe you are struggling with anxiety, awake at night worried about the future and paralyzed during the day, unable to take the steps you think might make things better. Or, maybe you are struggling with relationships in your life: a partner, children, friends or colleagues. You aren’t feeling heard or valued and you worry about where things are headed. Or, perhaps you are living with the effects of a trauma that has long since passed but seems to be with you every day. In any case, you don’t want things to continue like this. Something has to change.
(301) 852-5089 View (301) 852-5089
1
...

How does your Therapist compare?

Number of Therapists in Rockville, MD

1,000+

Average cost per session

$175

Therapists in Rockville, MD who prioritize treating:

95% Anxiety
92% Depression
76% Relationship Issues
75% Self Esteem
67% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

76% CareFirst
75% BlueCross and BlueShield
66% Cigna and Evernorth

How Therapists in Rockville, MD see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rockville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.