Therapists in Riviera Beach, MD

Photo of Brandy Kolenbrander - Remedy Counseling, LLC, LCSW-C, Owner, Clinical Social Work/Therapist
Remedy Counseling, LLC
Clinical Social Work/Therapist, LCSW-C, Owner
Verified Verified
Riviera Beach, MD 21122  (Online Only)
Remedy Counseling, LLC has been open for 13 years and has seasoned therapist's to meet the needs of clients ages 6 and up, pre-teen, teenagers, adults, couples', and family therapy. Brandy has over 25 years’ experience working in the mental health and substance abuse field. Brandy is certified in "Brainspotting" and uses this technique in conjunction with talk therapy interventions. Brandy is trained in Staffing & Crisis Response for Mass Casualties & Bariatric Evaluations on a self-pay basis. Our goal is to assist you with your issues and treat your diagnosis & stressors to assist you to achieve stability in your life.
Remedy Counseling, LLC has been open for 13 years and has seasoned therapist's to meet the needs of clients ages 6 and up, pre-teen, teenagers, adults, couples', and family therapy. Brandy has over 25 years’ experience working in the mental health and substance abuse field. Brandy is certified in "Brainspotting" and uses this technique in conjunction with talk therapy interventions. Brandy is trained in Staffing & Crisis Response for Mass Casualties & Bariatric Evaluations on a self-pay basis. Our goal is to assist you with your issues and treat your diagnosis & stressors to assist you to achieve stability in your life.
(667) 226-0404 View (667) 226-0404
Photo of Lisa Reo, MS,  LCPC, Counselor
Lisa Reo
Counselor, MS, LCPC
Verified Verified
Riviera Beach, MD 21122
Lisa Reo, LCPC, is a compassionate and dedicated therapist serving clients across Maryland. With a strong commitment to helping individuals navigate life’s challenges, Lisa provides a safe and supportive environment where clients feel heard and understood. She works with adults and seniors, offering specialized care to help them overcome a range of issues, including anxiety, depression, trauma, and substance abuse. Lisa’s approach is tailored to each client’s unique needs, ensuring they receive the most effective and personalized treatment available in Maryland.
Lisa Reo, LCPC, is a compassionate and dedicated therapist serving clients across Maryland. With a strong commitment to helping individuals navigate life’s challenges, Lisa provides a safe and supportive environment where clients feel heard and understood. She works with adults and seniors, offering specialized care to help them overcome a range of issues, including anxiety, depression, trauma, and substance abuse. Lisa’s approach is tailored to each client’s unique needs, ensuring they receive the most effective and personalized treatment available in Maryland.
(443) 734-1686 View (443) 734-1686
Photo of Julia Rodriguez, LCPC, Clinical Social Work/Therapist
Julia Rodriguez
Clinical Social Work/Therapist, LCPC
Verified Verified
Riviera Beach, MD 21122
Julia Rodriguez is a Licensed Clinical Professional Counselor who has been practicing since 2019 specializing in depression, anxiety, ADHD, trauma, peer conflict/bullying, stress/worry, self-harm, self-esteem, and school related issues. Julia has experience working with children, adolescents, adults, and families. Julia uses a client centered approach with elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
Julia Rodriguez is a Licensed Clinical Professional Counselor who has been practicing since 2019 specializing in depression, anxiety, ADHD, trauma, peer conflict/bullying, stress/worry, self-harm, self-esteem, and school related issues. Julia has experience working with children, adolescents, adults, and families. Julia uses a client centered approach with elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
(443) 888-2872 View (443) 888-2872
Photo of Linda Idowu, LMSW, Clinical Social Work/Therapist
Linda Idowu
Clinical Social Work/Therapist, LMSW
Verified Verified
Riviera Beach, MD 21122
Linda Idowu is a Licensed Master Social Worker in Maryland who has been practicing since 2019. She has a Masters in Social Work. Linda offers clients assessments, therapy sessions, and treatment. Outside of work, Linda enjoys listening to music, dancing, and cooking.
Linda Idowu is a Licensed Master Social Worker in Maryland who has been practicing since 2019. She has a Masters in Social Work. Linda offers clients assessments, therapy sessions, and treatment. Outside of work, Linda enjoys listening to music, dancing, and cooking.
(443) 998-8731 View (443) 998-8731
Photo of Diane Channas, LCSW, Clinical Social Work/Therapist
Diane Channas
Clinical Social Work/Therapist, LCSW
Verified Verified
Riviera Beach, MD 21122
Diane Channas has been in practice helping clients for over 25 years. She has experience in treating men, women, adolescents, and children for a variety of individual, marriage, and family issues including PTSD, dissociation, depression, anxiety, grief, communication, and adjustment disorders. She uses a variety of therapeutic approaches which include Cognitive-Behavioral Therapy, Systems Approach Therapy, and Psychodynamic Therapy. Diane enjoys helping others realize their potential as they move through challenging life circumstances.
Diane Channas has been in practice helping clients for over 25 years. She has experience in treating men, women, adolescents, and children for a variety of individual, marriage, and family issues including PTSD, dissociation, depression, anxiety, grief, communication, and adjustment disorders. She uses a variety of therapeutic approaches which include Cognitive-Behavioral Therapy, Systems Approach Therapy, and Psychodynamic Therapy. Diane enjoys helping others realize their potential as they move through challenging life circumstances.
(410) 559-9732 View (410) 559-9732
Shane O'Hare
Clinical Social Work/Therapist
Verified Verified
Riviera Beach, MD 21122  (Online Only)
Hi, I am Shane O’Hare clinical licensed social worker in the state of Maryland and Delaware. I am originally from northern Ireland and was born in Belfast in the 70s. I have been very lucky to live and work in different countries and this has given me excellent opportunities to learn about people, challenges. Many of my clients come to me with concerns around stress, anxiety, depression, mood disorders, anger management, and trauma. We talk about these topics not just in how they are affecting you, but also how are they affecting your family and personal relationships or how they may be affecting your work or school.
Hi, I am Shane O’Hare clinical licensed social worker in the state of Maryland and Delaware. I am originally from northern Ireland and was born in Belfast in the 70s. I have been very lucky to live and work in different countries and this has given me excellent opportunities to learn about people, challenges. Many of my clients come to me with concerns around stress, anxiety, depression, mood disorders, anger management, and trauma. We talk about these topics not just in how they are affecting you, but also how are they affecting your family and personal relationships or how they may be affecting your work or school.
(240) 896-4683 View (240) 896-4683
Photo of Brenda Rosencrantz, LCSW-C, Clinical Social Work/Therapist
Brenda Rosencrantz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Riviera Beach, MD 21122
Brenda takes a person-centered, solution-focused approach. She enjoys working together with individuals experiencing life transitions and challenges, helping them identify and work through barriers to achieve their personal goals. Brenda has worked with individuals experiencing issues associated with depression, anxiety, aging and caregiving, grief/loss, complex/chronic medical conditions, interpersonal relationships, workplace challenges, childhood sexual abuse and intellectual/developmental disabilities.
Brenda takes a person-centered, solution-focused approach. She enjoys working together with individuals experiencing life transitions and challenges, helping them identify and work through barriers to achieve their personal goals. Brenda has worked with individuals experiencing issues associated with depression, anxiety, aging and caregiving, grief/loss, complex/chronic medical conditions, interpersonal relationships, workplace challenges, childhood sexual abuse and intellectual/developmental disabilities.
(410) 755-5772 View (410) 755-5772
Photo of Gisele Parker, LCPC, Counselor
Gisele Parker
Counselor, LCPC
Verified Verified
Riviera Beach, MD 21122
Gisele Parker is a Licensed Professional Counselor in Maryland who has been practicing since 1998. Gisele views therapy as client specific and unique to each client. Her approach to therapy is Client-Centered Cognitive Behavior Therapy (CBT). She offers clients the opportunity to be heard, accepted without judgement, and encouraged to face their fears, make changes towards growth, and navigate through the challenges of life. Gisele has worked with individuals of all ages with mental health issues including mood disorders, personality disorders, ADHD, and Autism-Spectrum disorders.
Gisele Parker is a Licensed Professional Counselor in Maryland who has been practicing since 1998. Gisele views therapy as client specific and unique to each client. Her approach to therapy is Client-Centered Cognitive Behavior Therapy (CBT). She offers clients the opportunity to be heard, accepted without judgement, and encouraged to face their fears, make changes towards growth, and navigate through the challenges of life. Gisele has worked with individuals of all ages with mental health issues including mood disorders, personality disorders, ADHD, and Autism-Spectrum disorders.
(410) 401-4144 View (410) 401-4144
Photo of Stephanie Kestler, LCSW, Clinical Social Work/Therapist
Stephanie Kestler
Clinical Social Work/Therapist, LCSW
Verified Verified
Riviera Beach, MD 21122
Stephanie Kestler has over 20 years of experience in the mental health field, specializing in trauma and abuse. Stephanie's therapeutic style includes her easy rapport, sense of humor, meeting people where they are, working together as a team, empowering them to find his or her own path toward healing and contentment. Stephanie's emphasis is on patient care, providing quality treatment with compassion and integrity.
Stephanie Kestler has over 20 years of experience in the mental health field, specializing in trauma and abuse. Stephanie's therapeutic style includes her easy rapport, sense of humor, meeting people where they are, working together as a team, empowering them to find his or her own path toward healing and contentment. Stephanie's emphasis is on patient care, providing quality treatment with compassion and integrity.
(410) 438-8078 View (410) 438-8078
Photo of Hollie Mills, LCSW, Clinical Social Work/Therapist
Hollie Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
Riviera Beach, MD 21122
Do you feel you could benefit from a professional supporting you in determining what is holding you back from achieving your own life goals? Or dealing with life issues that interfere with your current day to day functioning? Hollie Mills, LCSW-C will partner with you to create a safe, nurturing and therapeutic environment to support you in working towards achieving goals you want to work on. She believes in the inherent value of every person. Hollie can support you in identifying natural strengths you already possess to boost you into the transformative process that often occurs during therapy sessions.
Do you feel you could benefit from a professional supporting you in determining what is holding you back from achieving your own life goals? Or dealing with life issues that interfere with your current day to day functioning? Hollie Mills, LCSW-C will partner with you to create a safe, nurturing and therapeutic environment to support you in working towards achieving goals you want to work on. She believes in the inherent value of every person. Hollie can support you in identifying natural strengths you already possess to boost you into the transformative process that often occurs during therapy sessions.
(410) 431-1289 View (410) 431-1289
Photo of Rachel Mall, LCSW, Clinical Social Work/Therapist
Rachel Mall
Clinical Social Work/Therapist, LCSW
Verified Verified
Riviera Beach, MD 21122
Rachel empowers individuals to find strength in themselves and gain control of their narratives. Clients often seek therapy when everything feels out of control and emotions are at their most intense. Rachel uses therapy to examine clients’ own unique stories, identify underlying strengths, gain insight, and increase self-compassion. Since 2013, Rachel has provided outpatient psychotherapy to adolescents, adults, and seniors.
Rachel empowers individuals to find strength in themselves and gain control of their narratives. Clients often seek therapy when everything feels out of control and emotions are at their most intense. Rachel uses therapy to examine clients’ own unique stories, identify underlying strengths, gain insight, and increase self-compassion. Since 2013, Rachel has provided outpatient psychotherapy to adolescents, adults, and seniors.
(410) 291-8173 View (410) 291-8173
Photo of Claudine Stebler Mooty, LCSW, Clinical Social Work/Therapist
Claudine Stebler Mooty
Clinical Social Work/Therapist, LCSW
Verified Verified
Riviera Beach, MD 21122
Claudine Stebler Mooty LCSW-C is a clinical social worker with over 20 years of experience in the mental health field. She received her Master’s of Social Work degree, Clinical Concentration from Catholic University, where she completed two internships at Montgomery County Maryland’s DHHS Linkages to Learning Program and Adult Multicultural Mental Health Program. She previously received her B.A. at the University of Maryland College Park in Psychology, and Spanish Language and Literature.
Claudine Stebler Mooty LCSW-C is a clinical social worker with over 20 years of experience in the mental health field. She received her Master’s of Social Work degree, Clinical Concentration from Catholic University, where she completed two internships at Montgomery County Maryland’s DHHS Linkages to Learning Program and Adult Multicultural Mental Health Program. She previously received her B.A. at the University of Maryland College Park in Psychology, and Spanish Language and Literature.
(410) 498-6813 View (410) 498-6813
Photo of Candice Kordish, LGPC, Counselor
Candice Kordish
Counselor, LGPC
Verified Verified
Riviera Beach, MD 21122
Candice M. Kordish is a Licensed Graduate Professional Counselor in Maryland who has been practicing since 2022. She has a Master of Science degree in Clinical Mental Health Counseling. Candice provides individual counseling to clients of various ages and psychological disorders including Adjustment Disorder, Bipolar Disorder, PTSD, Generalized Anxiety Disorder, and Substance Use Disorder. She has also utilized her clinical skills in group therapy settings, with couples, as well as families. Candice tailors each client's treatment to his or her own specific goals.
Candice M. Kordish is a Licensed Graduate Professional Counselor in Maryland who has been practicing since 2022. She has a Master of Science degree in Clinical Mental Health Counseling. Candice provides individual counseling to clients of various ages and psychological disorders including Adjustment Disorder, Bipolar Disorder, PTSD, Generalized Anxiety Disorder, and Substance Use Disorder. She has also utilized her clinical skills in group therapy settings, with couples, as well as families. Candice tailors each client's treatment to his or her own specific goals.
(410) 671-0491 View (410) 671-0491
Photo of Akiba Freeman, Clinical Social Work/Therapist
Akiba Freeman
Clinical Social Work/Therapist
Verified Verified
Riviera Beach, MD 21122  (Online Only)
I am a firm believer in the integration of personalized evidence-based therapeutic techniques, harmonized with the rich tapestry of your life experiences. Recognizing the significance of your perceived joy, trauma, disappointment, and excitement, I am dedicated to tailoring treatment that uniquely addresses your individual and specific needs. My mission is rooted in a steadfast commitment to enhancing self-value, strength, empowerment, and fulfillment in the lives of women.
I am a firm believer in the integration of personalized evidence-based therapeutic techniques, harmonized with the rich tapestry of your life experiences. Recognizing the significance of your perceived joy, trauma, disappointment, and excitement, I am dedicated to tailoring treatment that uniquely addresses your individual and specific needs. My mission is rooted in a steadfast commitment to enhancing self-value, strength, empowerment, and fulfillment in the lives of women.
(240) 641-7062 View (240) 641-7062
Photo of Lucas Lengrand, LMSW, Clinical Social Work/Therapist
Lucas Lengrand
Clinical Social Work/Therapist, LMSW
Verified Verified
Riviera Beach, MD 21122
Lucas Lengrand is a Licensed Master Social Worker in Maryland who has been practicing since 2022. He has a Master's of Social Work from the University of Maryland, Baltimore. Lucas offers client centered treatment based on a client's own unique strengths and experiences. He collaborates with clients to build insight and understanding through exploration of their thoughts, feelings, and behaviors. Lucas challenges clients to consider if these thoughts, feelings, and behaviors align with their own values and morals and learn to identify and reframe potentially unhelpful thoughts/feelings.
Lucas Lengrand is a Licensed Master Social Worker in Maryland who has been practicing since 2022. He has a Master's of Social Work from the University of Maryland, Baltimore. Lucas offers client centered treatment based on a client's own unique strengths and experiences. He collaborates with clients to build insight and understanding through exploration of their thoughts, feelings, and behaviors. Lucas challenges clients to consider if these thoughts, feelings, and behaviors align with their own values and morals and learn to identify and reframe potentially unhelpful thoughts/feelings.
(410) 881-6004 View (410) 881-6004
Photo of Elizabeth Krakow, LCSW, Clinical Social Work/Therapist
Elizabeth Krakow
Clinical Social Work/Therapist, LCSW
Verified Verified
Riviera Beach, MD 21122
Libby has 30 plus years as an experienced therapist providing counseling services to children, teenagers, women, couples and families. She is trained to work with marriage and family issues where her focus is to build and strengthen relationships. She is highly experienced in play therapy for the effective treatment of children. She has an extensive repertoire to work with victims of physical, sexual and verbal abuse. Libby believes with God, nothing is impossible and she relies on Him to use her professional training and life experience to assist others who are wounded and seeking healing and restoration.
Libby has 30 plus years as an experienced therapist providing counseling services to children, teenagers, women, couples and families. She is trained to work with marriage and family issues where her focus is to build and strengthen relationships. She is highly experienced in play therapy for the effective treatment of children. She has an extensive repertoire to work with victims of physical, sexual and verbal abuse. Libby believes with God, nothing is impossible and she relies on Him to use her professional training and life experience to assist others who are wounded and seeking healing and restoration.
(410) 883-5068 View (410) 883-5068
Photo of Taylor Tabinsky, LCPC
Taylor Tabinsky
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Riviera Beach, MD 21122
Taylor works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Taylor believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Taylor works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Taylor believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
(410) 403-3015 View (410) 403-3015
Photo of Carroll Canipe, LCSW-C, Clinical Social Work/Therapist
Carroll Canipe
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Riviera Beach, MD 21122
I am a Licensed Certified Clinical Social Worker with over 25 years providing mental health services. My background in Social Work and Counseling Psychology has given me an appreciation of how we are shaped by both nature and nurture. Through the lens of Cognitive and Behavior and Psychoanalytic psychotherapy, we will explore your unique history and learn to identify maladaptive thoughts and behavior patterns. New insights can lead to greater self acceptance and positive life changes. I provide a warm and accepting environment for adolescents and adults of all ages.
I am a Licensed Certified Clinical Social Worker with over 25 years providing mental health services. My background in Social Work and Counseling Psychology has given me an appreciation of how we are shaped by both nature and nurture. Through the lens of Cognitive and Behavior and Psychoanalytic psychotherapy, we will explore your unique history and learn to identify maladaptive thoughts and behavior patterns. New insights can lead to greater self acceptance and positive life changes. I provide a warm and accepting environment for adolescents and adults of all ages.
(410) 881-8621 View (410) 881-8621
Photo of Renee McLaughlin, LPC, NCC, Counselor
Renee McLaughlin
Counselor, LPC, NCC
Verified Verified
Riviera Beach, MD 21122
Renee views therapy as an opportunity to help guide individuals or families through life's challenges utilizing their strengths, values, and support systems. Her goal is to assist people to live healthier and happier lives. Renee will use various therapeutic approaches to foster a safe and confidential clinical environment that helps people feel comfortable sharing their goals and stories. Renee enjoys working with people of all ages and backgrounds. Renee tends to work with individuals who have experienced adjustment disorders, anxiety, behavioral, and relationship issues.
Renee views therapy as an opportunity to help guide individuals or families through life's challenges utilizing their strengths, values, and support systems. Her goal is to assist people to live healthier and happier lives. Renee will use various therapeutic approaches to foster a safe and confidential clinical environment that helps people feel comfortable sharing their goals and stories. Renee enjoys working with people of all ages and backgrounds. Renee tends to work with individuals who have experienced adjustment disorders, anxiety, behavioral, and relationship issues.
(410) 505-7865 View (410) 505-7865
Photo of Cedric Rashaw, Licensed Professional Counselor
Cedric Rashaw
Licensed Professional Counselor
Verified Verified
Riviera Beach, MD 21122  (Online Only)
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinical work experience spans 15 years and has included providing mental health services to a variety of clients including young children, pre-teens, adolescents, college students, adults, families, couples/marriage and at-risk males. He believes in empowering clients to accomplish their health and wellness goals through use of evidenced
Cedric is a Licensed Clinical Professional Counselor (Maryland, DC, Virginia, Texas, Minnesota and Connecticut), and a Maryland Board Approved Clinical Supervisor. His clinical work experience spans 15 years and has included providing mental health services to a variety of clients including young children, pre-teens, adolescents, college students, adults, families, couples/marriage and at-risk males. He believes in empowering clients to accomplish their health and wellness goals through use of evidenced
(443) 551-2671 View (443) 551-2671
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How does your Therapist compare?

Number of Therapists in Riviera Beach, MD

20+

Average cost per session

$120

Therapists in Riviera Beach, MD who prioritize treating:

100% Anxiety
96% Depression
74% Trauma and PTSD
70% Grief
61% Bipolar Disorder
61% Life Transitions
48% ADHD

Average years in practice

14 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH
95% Aetna

How Therapists in Riviera Beach, MD see their clients

70% In Person and Online
30% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Riviera Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.