Therapists in Rising Sun, MD

Photo of Laura Dahl - Speak Life - Laura Dahl, MPA, LCPC-S, Counselor
Speak Life - Laura Dahl
Counselor, MPA, LCPC-S
Verified Verified
Rising Sun, MD 21911
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
Are you or a loved one facing challenges with substance use or alcohol? Struggling with family or relationship conflicts? Living in constant fear of uncertain outcomes? Feeling hopeless, lonely, or disconnected? As a Christian counselor, I recognize our inherent need for connection and relationships. My goal is to support individuals, couples and families, guiding them to develop healthy coping mechanisms and empowering them to cultivate fulfilling and meaningful relationships in their lives.
(443) 693-7189 View (443) 693-7189
Photo of Evann Reichenbach - Rising Wellness Counseling, LLC, LCSW-C, Clinical Social Work/Therapist
Rising Wellness Counseling, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rising Sun, MD 21911
Rising Wellness Counseling offers quality mental health treatment across Maryland through the convenience of teletherapy. Our therapists bring years of experience into every session and value the growth that can come from genuine connection within the therapeutic relationship. Rising Wellness Counseling strives to create safety and acceptance in all interactions and to partner with our clients in creating treatment goals unique their needs. We offer our services via teletherapy sessions. .
Rising Wellness Counseling offers quality mental health treatment across Maryland through the convenience of teletherapy. Our therapists bring years of experience into every session and value the growth that can come from genuine connection within the therapeutic relationship. Rising Wellness Counseling strives to create safety and acceptance in all interactions and to partner with our clients in creating treatment goals unique their needs. We offer our services via teletherapy sessions. .
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Photo of Barbara Rachel Kistenmacher - Barbara Kistenmacher, Ph.D., LLC, PhD, Psychologist
Barbara Kistenmacher, Ph.D., LLC
Psychologist, PhD
Verified Verified
Rising Sun, MD 21911  (Online Only)
Waitlist for new clients
After receiving my doctorate in Clinical Psychology, with a focus on couples, I completed my internship in trauma at Cornell Medical School in NYC. My post-doctoral fellowship was in addictions at Mt. Sinai Hospital, NYC. I built my career in NYC, integrating & disseminating evidence-based treatment methods and models for multiple organizations including Columbia University's Faculty Practice, Bronx-Lebanon Hospital, and the Hazelden-Betty Ford Foundation where I served as the Executive Director. I have taught and mentored therapists and psychiatry residents, as well as published on the topics of marriage and domestic violence.
After receiving my doctorate in Clinical Psychology, with a focus on couples, I completed my internship in trauma at Cornell Medical School in NYC. My post-doctoral fellowship was in addictions at Mt. Sinai Hospital, NYC. I built my career in NYC, integrating & disseminating evidence-based treatment methods and models for multiple organizations including Columbia University's Faculty Practice, Bronx-Lebanon Hospital, and the Hazelden-Betty Ford Foundation where I served as the Executive Director. I have taught and mentored therapists and psychiatry residents, as well as published on the topics of marriage and domestic violence.
(646) 566-5705 View (646) 566-5705
Photo of Barbara Kistenmacher - Barbara Kistenmacher, Ph.D., LLC, PhD, Psychologist
Barbara Kistenmacher, Ph.D., LLC
Psychologist, PhD
Verified Verified
Rising Sun, MD 21911
I have been practicing for over 20 years and have a strong expertise in relationships (couple's therapy, dating, infidelity, relationship conflict, divorce, etc.). I also specialize in anxiety, trauma, addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My approach is empathic, collaborative and practical.
I have been practicing for over 20 years and have a strong expertise in relationships (couple's therapy, dating, infidelity, relationship conflict, divorce, etc.). I also specialize in anxiety, trauma, addictions and working with high-achieving individuals. My approach involves helping clients develop insight about why they are finding themselves "stuck," while also teaching useful skills that facilitate behavior change; both are crucial for lasting change to occur. Insight provides understanding and self-compassion. Skills help us function better in our day-to-day lives. My approach is empathic, collaborative and practical.
(302) 618-1958 View (302) 618-1958
Photo of Jenny Miller, MAPC, Pastoral Counselor
Jenny Miller
Pastoral Counselor, MAPC
Verified Verified
1 Endorsed
Rising Sun, MD 21911
Will it always have to be this way? I don't know how much more I can take. This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. I am Jenny Miller, a Master's level pastoral counselor who graduated in 2017 from Liberty University with a Masters in Pastoral Counseling with an emphasis on Crisis & Trauma counseling.
Will it always have to be this way? I don't know how much more I can take. This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. I am Jenny Miller, a Master's level pastoral counselor who graduated in 2017 from Liberty University with a Masters in Pastoral Counseling with an emphasis on Crisis & Trauma counseling.
(443) 429-1099 View (443) 429-1099
Photo of Amy L. Hull, LCSW-C, CCATP, Clinical Social Work/Therapist
Amy L. Hull
Clinical Social Work/Therapist, LCSW-C, CCATP
Verified Verified
1 Endorsed
Rising Sun, MD 21911
Feeling isolated, alone, or frustrated? Are you feeling stuck with no direction? As humans we sometimes experience these feelings and struggle to move forward. We become anxious, depressed, and lack the skills necessary to put one foot in front of the other, becoming overwhelmed and stressed. The ability to change our mindset and focus on our strengths is a major step in making the change necessary to move ahead in life, one step at a time. If you envision a happier, healthier version of yourself, I believe I can help you or someone you love find direction and take that first step.
Feeling isolated, alone, or frustrated? Are you feeling stuck with no direction? As humans we sometimes experience these feelings and struggle to move forward. We become anxious, depressed, and lack the skills necessary to put one foot in front of the other, becoming overwhelmed and stressed. The ability to change our mindset and focus on our strengths is a major step in making the change necessary to move ahead in life, one step at a time. If you envision a happier, healthier version of yourself, I believe I can help you or someone you love find direction and take that first step.
(410) 216-0807 View (410) 216-0807
Journeys Counseling
Counselor, LPC
Verified Verified
Rising Sun, MD 21911
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
Journeys Counseling was created to be a safe environment for clients to find a space they can feel comfortable working on whatever struggles they feel they need to. We have many different therapists available allowing clients the flexibility to find someone who they will be able to connect with. By achieving this clients will be able to allow themselves the grace to feel vulnerable and work on issues they may have been afraid to address in the past. All of the staff at Journeys are trained in working with clients through a trauma-informed lens ensuring that no one will feel judged based on an interaction with any level of staff.
(302) 202-0312 View (302) 202-0312
Photo of Sharon Rogers, LCSW-C, Clinical Social Work/Therapist
Sharon Rogers
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Rising Sun, MD 21911
I believe that everyone deserves to feel their best. Mental and emotional challenges are barriers to living your best life. I understand it takes courage to take the first steps toward restoring or finding life balance and being the best you. My approach is to create a safe and comfortable environment, enabling my clients to gain personal fulfillment, self-confidence, and enhanced relationships. My genuineness and life experiences contribute to my therapeutic style. Through the therapeutic process, my clients will benefit from my objective and non-judgmental perspective on a problem.
I believe that everyone deserves to feel their best. Mental and emotional challenges are barriers to living your best life. I understand it takes courage to take the first steps toward restoring or finding life balance and being the best you. My approach is to create a safe and comfortable environment, enabling my clients to gain personal fulfillment, self-confidence, and enhanced relationships. My genuineness and life experiences contribute to my therapeutic style. Through the therapeutic process, my clients will benefit from my objective and non-judgmental perspective on a problem.
(443) 256-4148 View (443) 256-4148

More Therapists Nearby

Photo of Michael Foley - Child + Adolescent Therapist - Bright Minds Therapy, MA, LCPC, CAC-AD, Counselor
Bright Minds Therapy
Counselor, MA, LCPC, CAC-AD
Verified Verified
1 Endorsed
Perryville, MD 21903  (Online Only)
I am a Licensed Clinical Professional Counselor (LCPC). I graduated with my Masters of Science in Clinical Mental Health Counseling from Liberty University. My specialty is in providing therapy to children, adolescents, and families. I have experience with oppositional defiance, behavioral issues, trauma, bipolar disorder, anxiety, depression, and many other diagnoses and challenges in life. As a psychotherapist, my intention is always to help guide each client through a process of growth and healing.
I am a Licensed Clinical Professional Counselor (LCPC). I graduated with my Masters of Science in Clinical Mental Health Counseling from Liberty University. My specialty is in providing therapy to children, adolescents, and families. I have experience with oppositional defiance, behavioral issues, trauma, bipolar disorder, anxiety, depression, and many other diagnoses and challenges in life. As a psychotherapist, my intention is always to help guide each client through a process of growth and healing.
(410) 691-3530 View (410) 691-3530
Photo of Julia L Murphy, LCPC
Julia L Murphy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Charlestown, MD 21914
Hello, My name is Julia Murphy and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be beautiful but challenging.
Hello, My name is Julia Murphy and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be beautiful but challenging.
(410) 973-6503 View (410) 973-6503
Photo of Jessica Buranen, LCSW-C, CAC-AD, Clinical Social Work/Therapist
Jessica Buranen
Clinical Social Work/Therapist, LCSW-C, CAC-AD
Verified Verified
North East, MD 21901  (Online Only)
As a therapist, my primary goal is to create a safe, therapeutic, and supportive environment where you feel comfortable sharing your thoughts and feelings. I understand that each person’s journey is unique, and I am here to support you in achieving your specific needs and goals. My approach is centered on understanding your experiences and working collaboratively with you toward change and growth. In our sessions, I will work closely with you to identify what matters most to you and develop a tailored plan that aligns with your aspirations.
As a therapist, my primary goal is to create a safe, therapeutic, and supportive environment where you feel comfortable sharing your thoughts and feelings. I understand that each person’s journey is unique, and I am here to support you in achieving your specific needs and goals. My approach is centered on understanding your experiences and working collaboratively with you toward change and growth. In our sessions, I will work closely with you to identify what matters most to you and develop a tailored plan that aligns with your aspirations.
(410) 593-1806 View (410) 593-1806
Photo of Denise Edwards, MSW, LMSW, CAADC, Pre-Licensed Professional
Denise Edwards
Pre-Licensed Professional, MSW, LMSW, CAADC
Verified Verified
1 Endorsed
North East, MD 21901
I’m sure searching for mental health support can be challenging. Seeking someone to talk to that holds no judgement; listens, see's you, and understands. Responds non defensively? Sometimes you even fear talking to the ones close to you, because you feel you are a burden. "They have enough going in their lives" or "They won't understand, and if they do they will through it in my face later". How can you trust when you aren't even sure what you are feeling; all the confusing information in the world today, showboated all accross social media. You just need a space to think, a space that is quiet, help you make sense of it all. Heal.
I’m sure searching for mental health support can be challenging. Seeking someone to talk to that holds no judgement; listens, see's you, and understands. Responds non defensively? Sometimes you even fear talking to the ones close to you, because you feel you are a burden. "They have enough going in their lives" or "They won't understand, and if they do they will through it in my face later". How can you trust when you aren't even sure what you are feeling; all the confusing information in the world today, showboated all accross social media. You just need a space to think, a space that is quiet, help you make sense of it all. Heal.
(302) 865-8433 View (302) 865-8433
Photo of Katie Halla, LCPC, NCC, PMH-C
Katie Halla
Licensed Clinical Professional Counselor, LCPC, NCC, PMH-C
Verified Verified
1 Endorsed
Port Deposit, MD 21904  (Online Only)
Welcome! I currently offer virtual therapy services to those across Maryland. My passion lies in working with individuals along their journey to parenthood, whether trying to conceive, experiencing fertility challenges, navigating pregnancy and/or loss, or coping with postpartum challenges. I am here to support and empower you wherever you are in your journey. The reality is that many may struggle at some point when trying to build their families or transitioning to early parenthood. At times, the journey can feel isolating and overwhelming. My role is to help you feel seen, validated, and empowered along the way.
Welcome! I currently offer virtual therapy services to those across Maryland. My passion lies in working with individuals along their journey to parenthood, whether trying to conceive, experiencing fertility challenges, navigating pregnancy and/or loss, or coping with postpartum challenges. I am here to support and empower you wherever you are in your journey. The reality is that many may struggle at some point when trying to build their families or transitioning to early parenthood. At times, the journey can feel isolating and overwhelming. My role is to help you feel seen, validated, and empowered along the way.
(443) 502-0399 View (443) 502-0399
Photo of Connie Muller-Thym, LCSW-C, Clinical Social Work/Therapist
Connie Muller-Thym
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North East, MD 21901
My experiences have varied over the years allowing me to understand many areas of focus. I've worked with children, adults and couples. I've trained to be a Life/corporate coach and I am also extensively trained in alternative dispute resolution. I work part time as a court approved mediator helping separating couples with their custody needs. I practice a here and now approach with the use of Brief Solution Focused techniques.
My experiences have varied over the years allowing me to understand many areas of focus. I've worked with children, adults and couples. I've trained to be a Life/corporate coach and I am also extensively trained in alternative dispute resolution. I work part time as a court approved mediator helping separating couples with their custody needs. I practice a here and now approach with the use of Brief Solution Focused techniques.
(410) 469-1043 View (410) 469-1043
Photo of Gabrielle Manske, LCSW-C, Clinical Social Work/Therapist
Gabrielle Manske
Clinical Social Work/Therapist, LCSW-C
Verified Verified
North East, MD 21901
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
Everyone deserves to be their best self but life often interferes and we can pick up doubts, insecurities, overwhelming feelings and/or numbness. I have a passion for helping people find meaning and purpose in their life experiences and believe that we all have the natural ability to heal when given the right space and skills necessary for growth and transformation. I have over 20 years of experience working with adults and specialize in trauma treatment, including healing from adverse childhood experiences, physical and sexual traumas, combat traumas, workplace traumas, and everything in between.
(410) 996-4878 View (410) 996-4878
Photo of Ashley Shober, LCSW-C, Clinical Social Work/Therapist
Ashley Shober
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Port Deposit, MD 21904
Waitlist for new clients
It has and continues to be my goal to support the mental health needs of children, adolescents, and their families as they move through the challenges and changes of life. Most of my career has focused on providing individual and family therapy to young children, preteens, teenagers, and young adults support through family changes, trauma, anxiety, depression, and emotional regulation. I strive to work with individuals and families to help children, adolescents and young adults feel safe, supported, and empowered in their relationships at home and in other aspects of life.
It has and continues to be my goal to support the mental health needs of children, adolescents, and their families as they move through the challenges and changes of life. Most of my career has focused on providing individual and family therapy to young children, preteens, teenagers, and young adults support through family changes, trauma, anxiety, depression, and emotional regulation. I strive to work with individuals and families to help children, adolescents and young adults feel safe, supported, and empowered in their relationships at home and in other aspects of life.
(667) 242-8943 View (667) 242-8943
Photo of Jason Chrystal, LCSW-C, Clinical Social Work/Therapist
Jason Chrystal
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Elkton, MD 21921
Are you confused? Lost? Unable to understand why you aren't happy in your life? Maybe unsure of why you don't seem to be able to do "the thing?" Possibly never feeling "good enough?" Can't understand the amount of frustration and agitation you have? Or struggling to find the energy to get moving? I enjoy working with people who want to get re-acquainted with themselves. People who are curious to know how they got to where they are, and how to break the chains of their life thus far, and move in a new direction.
Are you confused? Lost? Unable to understand why you aren't happy in your life? Maybe unsure of why you don't seem to be able to do "the thing?" Possibly never feeling "good enough?" Can't understand the amount of frustration and agitation you have? Or struggling to find the energy to get moving? I enjoy working with people who want to get re-acquainted with themselves. People who are curious to know how they got to where they are, and how to break the chains of their life thus far, and move in a new direction.
(410) 449-7298 View (410) 449-7298
Photo of Danielle Steigauf, LCPC, NCC, PMHC
Danielle Steigauf
Licensed Clinical Professional Counselor, LCPC, NCC, PMHC
Verified Verified
5 Endorsed
Port Deposit, MD 21904
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
Life is full of challenges that aren't always in our ability to control and can be difficult to understand. But, I believe that everyone has the ability to access their most fulfilling and happy life. Together, we can identify what's going wrong and where we can make changes to improve your happiness, relationships, and overall well-being. I utilize a client-centered integrative approach to provide the most individualized treatment. I incorporate various forms of therapy: cognitive behavioral, strengths-based, solution-focused, and mindfulness. I have advanced training in perinatal mental health and specialize in this area.
(410) 324-6867 View (410) 324-6867
Photo of Fatima Taylor - Taylor Wellness Center, Inc, LCSW-C
Taylor Wellness Center, Inc
LCSW-C
Verified Verified
1 Endorsed
Port Deposit, MD 21904
Trauma can leave you feeling defeated and disconnected from yourself and others. You want to keep everything from falling apart but it's getting harder and harder. Family and friends tell you to "be strong", but you're not sure if that's possible. Emotions are more intense than they've ever been and you're feeling overwhelmed, unsafe, scared, anxious and frustrated. You desperately want to share your feelings but fear no one will understand; you're feeling isolated and alone. Does this sound familiar?
Trauma can leave you feeling defeated and disconnected from yourself and others. You want to keep everything from falling apart but it's getting harder and harder. Family and friends tell you to "be strong", but you're not sure if that's possible. Emotions are more intense than they've ever been and you're feeling overwhelmed, unsafe, scared, anxious and frustrated. You desperately want to share your feelings but fear no one will understand; you're feeling isolated and alone. Does this sound familiar?
(443) 968-7074 View (443) 968-7074
Photo of Wyvonne Williams, LCPC
Wyvonne Williams
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Port Deposit, MD 21904
I am a licensed professional counselor who is a Christian. I understand how important it is to have a Christian counselor. If this is something you want to integrate into your counseling process, I am able to do this and can use the Bible and your relationship with God to help you with whatever struggles you have. Integrating God and your beliefs is not a requirement to have counseling, but it is something I can offer. I respect your faith and denominational differences. I don’t have an agenda nor am I preachy. I am EAGALA certified.
I am a licensed professional counselor who is a Christian. I understand how important it is to have a Christian counselor. If this is something you want to integrate into your counseling process, I am able to do this and can use the Bible and your relationship with God to help you with whatever struggles you have. Integrating God and your beliefs is not a requirement to have counseling, but it is something I can offer. I respect your faith and denominational differences. I don’t have an agenda nor am I preachy. I am EAGALA certified.
(667) 200-3434 View (667) 200-3434

See more therapy options for Rising Sun

How does your Therapist compare?

Number of Therapists in Rising Sun, MD

< 10

Therapists in Rising Sun, MD who prioritize treating:

88% Anxiety
88% Family Conflict
88% Coping Skills
75% Anger Management
75% Marital and Premarital
63% Relationship Issues
63% Depression

Average years in practice

14 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
50% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Rising Sun, MD see their clients

88% In Person and Online
12% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Rising Sun?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.