Christian Counseling Therapists in Reisterstown, MD

Do you ever wonder why you can't "let it go"? Do you wrestle with feelings of resentment, confusion and guilt about a past or current relationship? When you see someone or something that reminds you of the past, do you instantly become fearful, furious, nauseated, or even disoriented? Are there everyday experiences (like going to the doctor) that bring intense fear? Have you kept all this to yourself due to embarrassment? Are you a Christian who worries that your symptoms might be a sign of lack of faith?

A Counselor with a passion for helping the stuck, "GET UNSTUCK" by empowering clients to rewrite the narratives in their life that are hindering their forward movement and their ability to realize their best self. Remaining ever mindful that “every client is unique” and facing unique life challenges and mental health concerns, I develop and employ individualized treatment plans undergirded by an integrative personal counseling theory that interweaves and leverages the concepts and treatment modalities integral to, but not limited to, solution-focused, cognitive behavioral, and positive psychology.

Have you been dealing with a lot lately? Do you wish it would disappear, or never existed? Take a breath. Inhale. Hold it and exhale. Let me tell you how I can assist on your journey to a better you. I specialize in anxiety, and depression. My therapeutic approach is to help you navigate through life's challenges and find your way to a better place. My aim is to empower you with the skills you need to navigate life's complexities, whether it's learning coping mechanisms, or processing past experiences, I am here to support you on your journey to healing and growth. Let's work together!

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

Have you found yourself having a hard time with your relationships? Are you wondering if it’s you? Are you experiencing loss – divorce, friendships, miscarriage, abortion, your home? Do you struggle to get out of bed? Are you wondering if you might be depressed or stressed out?

I am a highly experienced and dedicated Board-Certified Licensed Clinical Professional Counselor with over 13 years of experience in the mental health field. Throughout my career, I've held various roles in employment, housing, ACT services, homeless services, case management, and leadership, showcasing my diverse skill set and commitment to helping others.

I will help you heal past hurts to move towards your current life's goals and becoming your best self. I provide a safe, restorative place to work on establishing healthy relationships and boundaries thereby allowing you to heal from depression, anxiety, grief and loss ( no matter how long it's been), divorce and separation. If you desire, we will explore spiritual struggles and provide you an open space for holistic healing. I operate from a strengths perspective and utilize psychological and spiritual interventions including Cognitive Behavior Therapy, Motivational Interviewing, and Person Centered Therapy. I also offer Mindfulness Training focused on calm and peace.

Having had decades of experience helping clients, I have now embarked on my own private practice. I am looking forward to working with clients of all ages, nationalities and genders. Let us work together to alleviate the issues being faced. Come and let us talk! We will do so virtually for our own safety, but you will experience the same comfort as consulting face to face. Let's start working together today!

My ideal clients are women navigating life transitions amidst uncertainties and pressures, filled with excitement yet also significant anxiety. They face fear of the unknown, pressure to succeed, and societal expectations, feeling anxious and inadequate while balancing family, work, and personal life. They seek a supportive environment to express themselves, gain clarity, manage stress, find emotional stability, and build self-confidence. Their goals are to achieve a healthy work-life balance, feel empowered, and navigate transitions to find fulfillment and happiness.

Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.