Grief Therapists in Queenstown, MD

Photo of Molly Rhodes, LCSW-C, Clinical Social Work/Therapist
Molly Rhodes
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Queenstown, MD 21658
I work with adolescents and adults who are dealing with problems related to betrayal trauma, parentification trauma, adoption, Highly Sensitive Persons, grief/ loss, complex post traumatic stress, and life transitions.
The story that we tell to ourselves about ourselves is a determining factor to how we lead our lives. What story are you telling yourself? My role is to help ensure the story you write represents your truest, most loved self. I believe that you are the expert of you, and everyone has a healer within them. Our work will focus on assisting you to align and lead with your inner healer in order to reclaim your power, feel safe in yourself and the world, and break free from trauma cycles. I take a client centered approach and will hold a safe, compassionate, and non-judgmental space for you to feel heard and validated.
I work with adolescents and adults who are dealing with problems related to betrayal trauma, parentification trauma, adoption, Highly Sensitive Persons, grief/ loss, complex post traumatic stress, and life transitions.
The story that we tell to ourselves about ourselves is a determining factor to how we lead our lives. What story are you telling yourself? My role is to help ensure the story you write represents your truest, most loved self. I believe that you are the expert of you, and everyone has a healer within them. Our work will focus on assisting you to align and lead with your inner healer in order to reclaim your power, feel safe in yourself and the world, and break free from trauma cycles. I take a client centered approach and will hold a safe, compassionate, and non-judgmental space for you to feel heard and validated.
(667) 222-6511 View (667) 222-6511
Photo of Ashley Aroom, LCPC, Counselor
Ashley Aroom
Counselor, LCPC
Verified Verified
2 Endorsed
Queenstown, MD 21658
Life has been challenging lately. Maybe you are having trouble managing your anxiety and the everyday tasks of your life feel overwhelming. You want a positive change, but you don’t know where to start. The stressors of your life alone feel completely unbearable and you need some help. You dream of a better life but reaching your goals seem near impossible. You are not alone, whatever is going on you can live the life you want and I want to help you do it. Taking those first steps in therapy can be scary but those steps can be gradual and it shows your strength. I give you a space to safe! Currently accepting new clients!
Life has been challenging lately. Maybe you are having trouble managing your anxiety and the everyday tasks of your life feel overwhelming. You want a positive change, but you don’t know where to start. The stressors of your life alone feel completely unbearable and you need some help. You dream of a better life but reaching your goals seem near impossible. You are not alone, whatever is going on you can live the life you want and I want to help you do it. Taking those first steps in therapy can be scary but those steps can be gradual and it shows your strength. I give you a space to safe! Currently accepting new clients!
(667) 868-0506 View (667) 868-0506
Photo of Pat Grodin - Patricia A Grodin, APRN, PMH,BC,LLC, APRN, PMH, BC
Patricia A Grodin, APRN, PMH,BC,LLC
APRN, PMH, BC
Verified Verified
Queenstown, MD 21658
Not accepting new clients
I am a board certified psychotherapist/psychiatric clinical nurse specialist with over 30 years providing individual psychotherapy to adults.I believe in a collaborative approach in which client and therapist identify stressors and explore alternative approaches to enhance coping skills and achieve emotional well being. Cognitive Behavioral Therapy is the foundation of my practice-however an eclectic approach is often indicated and is dependent upon the needs of the individual and the treatment goals identified at the onset of therapy
I am a board certified psychotherapist/psychiatric clinical nurse specialist with over 30 years providing individual psychotherapy to adults.I believe in a collaborative approach in which client and therapist identify stressors and explore alternative approaches to enhance coping skills and achieve emotional well being. Cognitive Behavioral Therapy is the foundation of my practice-however an eclectic approach is often indicated and is dependent upon the needs of the individual and the treatment goals identified at the onset of therapy
(410) 514-6122 View (410) 514-6122

More Therapists Nearby

Photo of Alison Vooris, LCPC, Counselor
Alison Vooris
Counselor, LCPC
Verified Verified
1 Endorsed
Centreville, MD 21617
My specialties are understanding autism, working with LGBTQ+ and trans, grief and eating disorders.
My therapeutic practice is a combination of who I am ( being British) and the experiences I have had. Life is full of successes and failures and these experiences give us wisdom and the opportunity to analyze and reflect. My experiences started from a young age being born in Africa , living in South America and later travelling in China. I learned to be flexible and was always able to find a sense of place and belonging. Many of these experiences involved connection with the natural environment and I developed a love for birding and ecology. Eventually I moved to the Eastern shore of Maryland where I have raised four children.
My specialties are understanding autism, working with LGBTQ+ and trans, grief and eating disorders.
My therapeutic practice is a combination of who I am ( being British) and the experiences I have had. Life is full of successes and failures and these experiences give us wisdom and the opportunity to analyze and reflect. My experiences started from a young age being born in Africa , living in South America and later travelling in China. I learned to be flexible and was always able to find a sense of place and belonging. Many of these experiences involved connection with the natural environment and I developed a love for birding and ecology. Eventually I moved to the Eastern shore of Maryland where I have raised four children.
(667) 222-6922 View (667) 222-6922
Photo of Lauren Zolluccio, MSW, LCSW-C, Clinical Social Work/Therapist
Lauren Zolluccio
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Chester, MD 21619  (Online Only)
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
Are you feeling overwhelmed by life stressors or struggling with grief, stress, anxiety, or depression. Take the time to slow down, gain insight into your needs and truths, and find a deeper purpose with life. Therapy is an enriching journey which can provide much-needed relief from chaotic or overwhelming moments in our lives. It's my mission as a therapist to help reconnect with your inner voice without judgment or limitation - creating space for you to explore what it means to lead an integrated lifestyle that aligns within all parts of yourself.
(410) 618-1710 View (410) 618-1710
Photo of Debbie Kidwell, MS, LCPC, NCC
Debbie Kidwell
Licensed Clinical Professional Counselor, MS, LCPC, NCC
Verified Verified
7 Endorsed
Stevensville, MD 21666
I am a licensed clinical professional counselor that sepecializes in individual short-term and long-term psychotherapy. I work with both individuals and couples and have offices in Annapolis, and the Eastern Shore of Maryland. I specialize in working with clients who experience overwhelming stress, adjustment disorders, debilitating anxiety, resistant depression, low self-esteem, grief, and loss. I incorporate a blending of strong clinical skills and spirituality where mind, body, and spirit are cared for in a unique way. The goal is personal growth, and hope is for long-term healing.
I am a licensed clinical professional counselor that sepecializes in individual short-term and long-term psychotherapy. I work with both individuals and couples and have offices in Annapolis, and the Eastern Shore of Maryland. I specialize in working with clients who experience overwhelming stress, adjustment disorders, debilitating anxiety, resistant depression, low self-esteem, grief, and loss. I incorporate a blending of strong clinical skills and spirituality where mind, body, and spirit are cared for in a unique way. The goal is personal growth, and hope is for long-term healing.
(410) 489-1679 View (410) 489-1679
Photo of Dr. Natasha Charles McQueen, LCPC, NCC, Counselor
Dr. Natasha Charles McQueen
Counselor, LCPC, NCC
Verified Verified
Stevensville, MD 21666
At Chesapeake Bay Psychological Services, Natasha offers therapy for adjustment challenges, including immigration & re-entry; processing trauma, including childhood trauma and sexual abuse/assault; emotional challenges, including depression, bipolar, anxiety, and grief/ loss; and to improve management of stress, life transitions, and other difficulties.
At Chesapeake Bay Psychological Services, Natasha offers therapy for adjustment challenges, including immigration & re-entry; processing trauma, including childhood trauma and sexual abuse/assault; emotional challenges, including depression, bipolar, anxiety, and grief/ loss; and to improve management of stress, life transitions, and other difficulties.
(410) 705-2451 x1 View (410) 705-2451 x1
Photo of Sasha Whiting, LCSW-C, C-IAYT, Clinical Social Work/Therapist
Sasha Whiting
Clinical Social Work/Therapist, LCSW-C, C-IAYT
Verified Verified
3 Endorsed
Grasonville, MD 21638
Whether that's the trauma you experienced as a child, a challenging life transition like a divorce or becoming a parent, the loss of a loved one, feeling held back at work or that near- death experience you somehow survived.
Are you ready to find the best version of yourself? I specialize in working with clients to overcome traumatic experiences, anxiety and life transitions by creating a safe and nurturing environment. My goal is to help you explore your past experiences and understand how they impact the way you respond to life today. By using a variety of treatment modalities ranging from EMDR, traditional talk therapy and more expressive forms of therapy, you will overcome obstacles in a way that feels comfortable. Your journey is unique; therefore, treatment is tailored to your needs.
Whether that's the trauma you experienced as a child, a challenging life transition like a divorce or becoming a parent, the loss of a loved one, feeling held back at work or that near- death experience you somehow survived.
Are you ready to find the best version of yourself? I specialize in working with clients to overcome traumatic experiences, anxiety and life transitions by creating a safe and nurturing environment. My goal is to help you explore your past experiences and understand how they impact the way you respond to life today. By using a variety of treatment modalities ranging from EMDR, traditional talk therapy and more expressive forms of therapy, you will overcome obstacles in a way that feels comfortable. Your journey is unique; therefore, treatment is tailored to your needs.
(410) 376-8581 View (410) 376-8581
Photo of Chelsea Horrocks Jennings, LCSW-C, Clinical Social Work/Therapist
Chelsea Horrocks Jennings
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Centreville, MD 21617
I am a Perinatal Mental Health Certified provider and work individuals facing perinatal mood and anxiety disorders, infertility, and loss.
I believe that life is a balancing act. People seek balance in relationships, in happy versus sad days, in work time and home life, and in the influence of the past versus looking toward the future. Balance looks different to everyone, but we know it when we have it and miss it when it's gone. Life transitions such as graduation, career changes, the end of a relationship, a loss, or new parenthood can throw off our balance. Whether these changes are a part of our plan or outside of our control, we will learn from them. I love to walk alongside people in transition to help them find their own balance and build a life they love.
I am a Perinatal Mental Health Certified provider and work individuals facing perinatal mood and anxiety disorders, infertility, and loss.
I believe that life is a balancing act. People seek balance in relationships, in happy versus sad days, in work time and home life, and in the influence of the past versus looking toward the future. Balance looks different to everyone, but we know it when we have it and miss it when it's gone. Life transitions such as graduation, career changes, the end of a relationship, a loss, or new parenthood can throw off our balance. Whether these changes are a part of our plan or outside of our control, we will learn from them. I love to walk alongside people in transition to help them find their own balance and build a life they love.
(410) 873-9772 View (410) 873-9772
Photo of Cynthia Prud'homme, LMSW, E-RYT, Clinical Social Work/Therapist
Cynthia Prud'homme
Clinical Social Work/Therapist, LMSW, E-RYT
Verified Verified
1 Endorsed
Centreville, MD 21617
You just blew up at your daughter again! You’re not even sure what it was about this time, but lately, it doesn’t take much to send you over the edge. You are simply spread too thin. If only you had some time for yourself, maybe you’d be able to solve some of these issues. But when you try to clear a little space for self-care, your inner voice tells you you are being selfish. This cycle of shame, guilt, and exhaustion feels impossible to break free from. You wish you had the confidence to take a step back and create healthier boundaries for yourself but you just don’t know how to make a change. It all feels so totally hopeless!
You just blew up at your daughter again! You’re not even sure what it was about this time, but lately, it doesn’t take much to send you over the edge. You are simply spread too thin. If only you had some time for yourself, maybe you’d be able to solve some of these issues. But when you try to clear a little space for self-care, your inner voice tells you you are being selfish. This cycle of shame, guilt, and exhaustion feels impossible to break free from. You wish you had the confidence to take a step back and create healthier boundaries for yourself but you just don’t know how to make a change. It all feels so totally hopeless!
(410) 883-7364 View (410) 883-7364
Photo of Barbara K Young, LCSW-C, Clinical Social Work/Therapist
Barbara K Young
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Centreville, MD 21617
Are you feeling stuck or out of balance in your life? I believe I can help shift you to a place of increased clarity, focus and positive movement. I assist clients to find solutions to present day challenges as well as address any underlying or unresolved matters that are keeping them in undesirable and unhealthy patterns. I believe we all have the wisdom within to make positive and healthy changes in our lives. My role as a therapist is to help clients connect with, strengthen and trust this inner wisdom. I have over 25 years of experience helping clients move toward more life satisfaction and ease.
Are you feeling stuck or out of balance in your life? I believe I can help shift you to a place of increased clarity, focus and positive movement. I assist clients to find solutions to present day challenges as well as address any underlying or unresolved matters that are keeping them in undesirable and unhealthy patterns. I believe we all have the wisdom within to make positive and healthy changes in our lives. My role as a therapist is to help clients connect with, strengthen and trust this inner wisdom. I have over 25 years of experience helping clients move toward more life satisfaction and ease.
(443) 552-0166 View (443) 552-0166
Photo of Michelle Priddy, LCPC, LATC
Michelle Priddy
Licensed Clinical Professional Counselor, LCPC, LATC
Verified Verified
Centreville, MD 21617
Waitlist for new clients
Have you experienced trauma that has left you feeling overwhelmed, anxious, or depressed? Do you struggle to cope with daily life and feel like your past experiences are holding you back? As a trauma-informed therapist, I understand the unique needs of people impacted by trauma and am able to use evidence-based techniques to help you heal and recover. With a safe, non-judgmental, and empowering therapeutic environment, you can process your experiences, develop coping skills, and work towards a brighter future. Don't let trauma define your life - schedule an appointment and let's begin trauma-informed therapy today.
Have you experienced trauma that has left you feeling overwhelmed, anxious, or depressed? Do you struggle to cope with daily life and feel like your past experiences are holding you back? As a trauma-informed therapist, I understand the unique needs of people impacted by trauma and am able to use evidence-based techniques to help you heal and recover. With a safe, non-judgmental, and empowering therapeutic environment, you can process your experiences, develop coping skills, and work towards a brighter future. Don't let trauma define your life - schedule an appointment and let's begin trauma-informed therapy today.
(410) 449-7502 View (410) 449-7502
Photo of Karen E Katrinic, MS, LCMFT, Marriage & Family Therapist
Karen E Katrinic
Marriage & Family Therapist, MS, LCMFT
Verified Verified
Chester, MD 21619
I'm experienced working with individuals, couples and families. I help people make the changes they want, either within themselves or in their relationships. I believe everyone has an innate ability to live to their fullest potential, but sometimes need a little help in unlocking their own internal resources. In addition to regular talk therapy, I am certified in EMDR, which is an experiential modality that allows the client to weaken neural networks that are not useful, and strengthen or install more adaptive neural networks. I am licensed to practice in 4 states. Maryland, Virginia, Washington DC, and West Virginia.
I'm experienced working with individuals, couples and families. I help people make the changes they want, either within themselves or in their relationships. I believe everyone has an innate ability to live to their fullest potential, but sometimes need a little help in unlocking their own internal resources. In addition to regular talk therapy, I am certified in EMDR, which is an experiential modality that allows the client to weaken neural networks that are not useful, and strengthen or install more adaptive neural networks. I am licensed to practice in 4 states. Maryland, Virginia, Washington DC, and West Virginia.
(410) 305-9925 View (410) 305-9925
Photo of Christine Highfill, LCPC, NCC
Christine Highfill
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Chester, MD 21619
Does life feel overwhelming? Your stress is unmanageable. Your relationships need repair. It feels difficult to move forward, and you are struggling. The constant feeling of being overwhelmed leads to physical, emotional, and mental exhaustion. You want to make peace with a painful past. The weight of unmanaged stress impacts every aspect of your life, influencing your work, health, and relationships. You know something needs to change. Starting therapy is a brave and proactive step toward well-being. I am here to be present to you, to validate your thoughts and feelings with compassion. I will support your healing.
Does life feel overwhelming? Your stress is unmanageable. Your relationships need repair. It feels difficult to move forward, and you are struggling. The constant feeling of being overwhelmed leads to physical, emotional, and mental exhaustion. You want to make peace with a painful past. The weight of unmanaged stress impacts every aspect of your life, influencing your work, health, and relationships. You know something needs to change. Starting therapy is a brave and proactive step toward well-being. I am here to be present to you, to validate your thoughts and feelings with compassion. I will support your healing.
(240) 201-2063 View (240) 201-2063
Photo of Lindsey Bryant - Accepting New Clients! Children, Adults & Couples!, Counselor
Accepting New Clients! Children, Adults & Couples!
Counselor
Verified Verified
Centreville, MD 21617  (Online Only)
My ideal client is someone feeling stuck in a cycle of anxiety, depression, or trauma. They want to break free from patterns of overthinking, fear, and emotional pain, and they crave tools to manage life’s stressors with greater ease. They seek a safe space to process their emotions, understand themselves more deeply, and build resilience to handle challenges. They dream of feeling more in control, confident, and connected to themselves and others, and they’re ready to make that change with the right support.
My ideal client is someone feeling stuck in a cycle of anxiety, depression, or trauma. They want to break free from patterns of overthinking, fear, and emotional pain, and they crave tools to manage life’s stressors with greater ease. They seek a safe space to process their emotions, understand themselves more deeply, and build resilience to handle challenges. They dream of feeling more in control, confident, and connected to themselves and others, and they’re ready to make that change with the right support.
(540) 530-3448 View (540) 530-3448
Photo of Kathleen Traversari, LCSW-C, Clinical Social Work/Therapist
Kathleen Traversari
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Chester, MD 21619
Ready to stop feeling frustrated with your life, your thoughts, and the people closest to you? Disappointed with therapists that haven't helped in the past? I hear you! Therapy with me is a different experience. I am a solution focused therapist with a specialty in empowering people who have experienced trauma in their lives. By trauma I mean: difficult parents, challenging relationships, and all the forms of losses that never seem to stop comming. Whatever it is... I've got you! I am a trauma certified therapist and I help my clients live the life they want to live, not the life the didn't get a choice to live.
Ready to stop feeling frustrated with your life, your thoughts, and the people closest to you? Disappointed with therapists that haven't helped in the past? I hear you! Therapy with me is a different experience. I am a solution focused therapist with a specialty in empowering people who have experienced trauma in their lives. By trauma I mean: difficult parents, challenging relationships, and all the forms of losses that never seem to stop comming. Whatever it is... I've got you! I am a trauma certified therapist and I help my clients live the life they want to live, not the life the didn't get a choice to live.
(443) 290-5392 View (443) 290-5392
Photo of Katie Abdalla, LCSW-C, Clinical Social Work/Therapist
Katie Abdalla
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Stevensville, MD 21666  (Online Only)
I’ve always been fascinated by the butterfly effect because I find it relatable to therapy. The theory says small things can lead to large-scale changes in the future state. The concept is imagined with a butterfly flapping its wings and causing a typhoon. In therapy, it is easy to feel overwhelmed and making changes in life can seem daunting. My goal is to provide you with insight and teach you strategies that may have that effect on you. It can be hard to see the change you are making in the moment but when you look back, you realize all of those little things actually made a significant impact; thus the butterfly effect.
I’ve always been fascinated by the butterfly effect because I find it relatable to therapy. The theory says small things can lead to large-scale changes in the future state. The concept is imagined with a butterfly flapping its wings and causing a typhoon. In therapy, it is easy to feel overwhelmed and making changes in life can seem daunting. My goal is to provide you with insight and teach you strategies that may have that effect on you. It can be hard to see the change you are making in the moment but when you look back, you realize all of those little things actually made a significant impact; thus the butterfly effect.
(410) 973-6760 x1 View (410) 973-6760 x1
Photo of Integrative Wellness Chronic Stress + Addiction - Randi Welch, LCADC, LCPC, NCC
Integrative Wellness Chronic Stress + Addiction - Randi Welch
Licensed Clinical Professional Counselor, LCADC, LCPC, NCC
Verified Verified
Centreville, MD 21617
I help to guide individuals toward improved overall wellbeing as they weather the inevitable ‘storms’ in this life. Using approaches to integrate your mental, emotional and physical health we will work to achieve improved balance and wellbeing in life. I particularly enjoy working with individuals who hold demanding positions at school, home or professionally and are looking to work through chronic stress, addiction and mood dysregulation as they achieve more optimal functioning in their lives.
I help to guide individuals toward improved overall wellbeing as they weather the inevitable ‘storms’ in this life. Using approaches to integrate your mental, emotional and physical health we will work to achieve improved balance and wellbeing in life. I particularly enjoy working with individuals who hold demanding positions at school, home or professionally and are looking to work through chronic stress, addiction and mood dysregulation as they achieve more optimal functioning in their lives.
(410) 914-1287 View (410) 914-1287
Photo of Janet Conner - Renewing You Counseling Janet Conner, LCPC, LCPC, LPC, RPT, Counselor
Renewing You Counseling Janet Conner, LCPC
Counselor, LCPC, LPC, RPT
Verified Verified
Chester, MD 21619
Life can be overwhelming and difficult to navigate at times. The pressures of life can leave one feeling overwhelmed, frustrated, anxious, exhausted, stuck, depressed, and discouraged. Taking steps toward stabilizing you or your child's mental health is very important, because you and your child are very important and matter! My primary areas of expertise focus on a Cognitive Behavioral approach to help individuals struggling with anxiety, depression, ADHD, self-esteem issues, communication problems, behavior problems, & relationship problems. I also am a Registered Play Therapist and work with children (4 & up) & adolescents.
Life can be overwhelming and difficult to navigate at times. The pressures of life can leave one feeling overwhelmed, frustrated, anxious, exhausted, stuck, depressed, and discouraged. Taking steps toward stabilizing you or your child's mental health is very important, because you and your child are very important and matter! My primary areas of expertise focus on a Cognitive Behavioral approach to help individuals struggling with anxiety, depression, ADHD, self-esteem issues, communication problems, behavior problems, & relationship problems. I also am a Registered Play Therapist and work with children (4 & up) & adolescents.
(443) 249-8673 View (443) 249-8673
Photo of Courtnie Massey, LCSW-C, Clinical Social Work/Therapist
Courtnie Massey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Centreville, MD 21617
Hi, and welcome. I'm so glad you landed here. I’m Courtnie, a licensed therapist who has always loved the nontraditional approach to therapy. I love to incorporate my own intuitive abilities into my work. Over the last ten years I have been trained extensively in trauma and attachment, it is a passion of mine to work with individuals who have experienced trauma or have insecure attachment styles. Being a mother myself, I also very much enjoy working with moms who are struggling with postpartum disorders or just dealing with the day to day difficulties parenting can bring.
Hi, and welcome. I'm so glad you landed here. I’m Courtnie, a licensed therapist who has always loved the nontraditional approach to therapy. I love to incorporate my own intuitive abilities into my work. Over the last ten years I have been trained extensively in trauma and attachment, it is a passion of mine to work with individuals who have experienced trauma or have insecure attachment styles. Being a mother myself, I also very much enjoy working with moms who are struggling with postpartum disorders or just dealing with the day to day difficulties parenting can bring.
(410) 304-6478 View (410) 304-6478

See more therapy options for Queenstown

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.