Psychodynamic Therapists in Potomac, MD
I combine psychodynamic, person-centered, and cognitive-behavioral therapy approaches to create an environment that initiates exploration, insight, and action.
Hello, I am Andre Johnson, a Licensed Graduate Professional Counselor (LGPC) and Occupational Therapy Practitioner (OTP) seeing clients virtually in Maryland. I began my career in health care to work with people who struggled with emotional and cognitive disorders, something I remain passionate about now. My focus on emotional, neurocognitive, and cognitive disorders led me to the question, “How can I impact and motivate the lives of my clients with emotional and cognitive disorders in a meaningful way?”
I combine psychodynamic, person-centered, and cognitive-behavioral therapy approaches to create an environment that initiates exploration, insight, and action.
Hello, I am Andre Johnson, a Licensed Graduate Professional Counselor (LGPC) and Occupational Therapy Practitioner (OTP) seeing clients virtually in Maryland. I began my career in health care to work with people who struggled with emotional and cognitive disorders, something I remain passionate about now. My focus on emotional, neurocognitive, and cognitive disorders led me to the question, “How can I impact and motivate the lives of my clients with emotional and cognitive disorders in a meaningful way?”
Claudia Niemtzoff
Licensed Clinical Professional Counselor, MA, LPC
Verified Verified
Potomac, MD 20854
I am experienced working on relationship conflicts, trauma, depression, anxiety, grief, postpartum depression, cross-cultural stress and life transitions. I combine my psychodynamic background with other therapeutic approaches in a culturally sensitive framework that allows me to tailor each treatment according to the individual needs. I provide psychotherapy in English and Spanish. We are going to work together in a strong, safe and warm therapeutic relationship where you can feel free to talk about anything that concerns you. Because I am a seasoned therapist, I am not scared to explore any topic. I get to the point.
I am experienced working on relationship conflicts, trauma, depression, anxiety, grief, postpartum depression, cross-cultural stress and life transitions. I combine my psychodynamic background with other therapeutic approaches in a culturally sensitive framework that allows me to tailor each treatment according to the individual needs. I provide psychotherapy in English and Spanish. We are going to work together in a strong, safe and warm therapeutic relationship where you can feel free to talk about anything that concerns you. Because I am a seasoned therapist, I am not scared to explore any topic. I get to the point.
I specialize in psychodynamic processes and utilizing CBT techniques to alter the way clients think, feel, and behave.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
I specialize in psychodynamic processes and utilizing CBT techniques to alter the way clients think, feel, and behave.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
I have an integrative approach that combines psychodynamic techniques and mindfulness practices.
Hello! I am a dedicated therapist committed to helping you achieve balance and well-being. My journey began with a deep desire to make a positive impact on people's lives. With a master's degree in social work and advanced training from the Washington School of Psychiatry, I am equipped to guide you through challenging times. My ideal client is someone who is seeking to overcome obstacles and embrace personal growth. I specialize in working with individuals struggling with anxiety, depression and navigating difficult life transitions.
I have an integrative approach that combines psychodynamic techniques and mindfulness practices.
Hello! I am a dedicated therapist committed to helping you achieve balance and well-being. My journey began with a deep desire to make a positive impact on people's lives. With a master's degree in social work and advanced training from the Washington School of Psychiatry, I am equipped to guide you through challenging times. My ideal client is someone who is seeking to overcome obstacles and embrace personal growth. I specialize in working with individuals struggling with anxiety, depression and navigating difficult life transitions.
My approach is integrative and I incorporate different therapies such as psychodynamic, cognitive-behavioral, acceptance and commitment to best assist the client's needs.
TELETHERAPY AVAILABLE. I enjoy working with adolescents, adults, couples, children and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal directed activities and work to achieve significant changes. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more positive future. We work together to accomplish goals that the client has chosen to gain a greater understanding of themselves and their behaviors.We focus on changing relationship dynamics and learning new coping skills.
My approach is integrative and I incorporate different therapies such as psychodynamic, cognitive-behavioral, acceptance and commitment to best assist the client's needs.
TELETHERAPY AVAILABLE. I enjoy working with adolescents, adults, couples, children and families who are facing a challenge and are looking for support. My experience in clinical practice allows me to assist with goal directed activities and work to achieve significant changes. A large part of my work is helping clients manage their anxiety or depression and to take concrete steps towards a more positive future. We work together to accomplish goals that the client has chosen to gain a greater understanding of themselves and their behaviors.We focus on changing relationship dynamics and learning new coping skills.
I use an individually-tailored eclectic and flexible approach integrating techniques from psychodynamic, cognitive-behavioral therapy (CBT), mindfulness, and a relationship perspective.
I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual/couple therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research with NIH.
I use an individually-tailored eclectic and flexible approach integrating techniques from psychodynamic, cognitive-behavioral therapy (CBT), mindfulness, and a relationship perspective.
I am a Ph.D. level Licensed Psychologist who has been in the field of psychology for over 20 years. I provide individual/couple therapy to adults with various concerns, including anxiety, depression, relationship issues, trauma, loss, work related stress, and cross-cultural adjustment. I provide psychotherapy in English, Portuguese, and Spanish and have a special interest in working with individuals from diverse backgrounds. Prior to my current professional activities, I spent several years at the Department of Psychology of the George Washington University working with young adults and doing research with NIH.
Mark Napack
Licensed Clinical Professional Counselor, MA, MS, LCPC
Verified Verified
Potomac, MD 20854
I specialize in using cognitive and behavioral approaches, along with a depth psychology understanding of human development; my approach draws from psychodynamic, object relations and Jungian frameworks.
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
I specialize in using cognitive and behavioral approaches, along with a depth psychology understanding of human development; my approach draws from psychodynamic, object relations and Jungian frameworks.
A safe place of healing and growth is our shared focus, no matter where you are in your life or where you have been. I take a respectful, compassionate and collaborative approach whatever your personal or mental health concerns--from severe and less intense problems, anxiety and depression, to men's and women's issues and dealing with families-of-origin and relationships. My education, training and experience enable my practice to serve the psychological healing and integration of persons from a broad range of perspectives and cultures.
I utilize an integrative approach, blending cognitive/behavioral, psychodynamic, solution focused and family systems to help clients identify their own strengths and internal resources.
TELETHERAPY AVAILABLE. As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
I utilize an integrative approach, blending cognitive/behavioral, psychodynamic, solution focused and family systems to help clients identify their own strengths and internal resources.
TELETHERAPY AVAILABLE. As both a Clinical Social Worker and Registered Nurse, I have a broad perspective on mental health issues and treatment options. I have over 25 years of experience helping adolescents, adults, couples, and families.
Anita Gadhia-Smith
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Potomac, MD 20854
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
Therapy is a journey through which we find our authentic selves and become the best we can be. I have expertise in working with alcoholism, addictions, and recovery issues; and with relationship, couple and family issues. I have worked in the field for over twenty years. I work with adults and adolescents, in individual, couple and family modalities. My approach is to meet you where you are, and to help you to move towards your goals, overcome obstacles, and achieve maximum growth. I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. Website: practicaltherapy.net.
I use a psychodynamic approach.
Do you have an endless running track of thoughts that do not seem to reach a resolution? Is it easier to connect to your thoughts and harder to know how you actually feel? This can be anxiety related. Therapy can be a great way to understand this and much more. Seeking out therapy takes a lot of courage and emotional intelligence. It's truly one of the best ways to understand one self and work towards growth and change. I work with clients to help them gain deeper insight into their thoughts, feelings and behaviors. This deeper understanding can provide the tools needed to reduce anxieties and improve relationships with others.
I use a psychodynamic approach.
Do you have an endless running track of thoughts that do not seem to reach a resolution? Is it easier to connect to your thoughts and harder to know how you actually feel? This can be anxiety related. Therapy can be a great way to understand this and much more. Seeking out therapy takes a lot of courage and emotional intelligence. It's truly one of the best ways to understand one self and work towards growth and change. I work with clients to help them gain deeper insight into their thoughts, feelings and behaviors. This deeper understanding can provide the tools needed to reduce anxieties and improve relationships with others.
I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life.
I view therapy as a collaborative process. It is a place to learn about yourself, how you relate to others, and the ways in which your thoughts, feelings or actions can inhibit your growth or help you meet your goals. My style is compassionate, client-focused, and interactive, informed by psychodynamic and cognitive behavioral schools of thought. I look forward to working with you to help you make real, positive changes in your life.
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Clinical Social Work/Therapist, PhD, LCSW-C, LICSW
Verified Verified
Potomac, MD 20859
I am a licensed social worker and have completed a doctorate in clinical social work with application of psychodynamic theories.
As a psychotherapist, I am committed to providing a supportive, safe, and judgment-free environment for my clients to work through present problems and address unresolved issues from the past. My goal is to help individuals better understand the causes of their problems and identify patterns, develop better self-awareness and self-acceptance, form healthier relationships and improve the overall quality of their life. Understanding the impact of the past and making peace with it are important components of treatment as one's past can continue to haunt the present time and influence it in ways that are not always evident to us.
I am a licensed social worker and have completed a doctorate in clinical social work with application of psychodynamic theories.
As a psychotherapist, I am committed to providing a supportive, safe, and judgment-free environment for my clients to work through present problems and address unresolved issues from the past. My goal is to help individuals better understand the causes of their problems and identify patterns, develop better self-awareness and self-acceptance, form healthier relationships and improve the overall quality of their life. Understanding the impact of the past and making peace with it are important components of treatment as one's past can continue to haunt the present time and influence it in ways that are not always evident to us.
Emery Ayers-Greenidge
Psychologist, PsyD, PMH-C
Verified Verified
8 Endorsed
Potomac, MD 20854 (Online Only)
My approach is intuitive and integrative in nature, grounded in psychodynamic thought, attachment theory, mindfulness and growing in energy psychology.
You’re an accomplished woman with a profound knack for juggling a lot of responsibility. Because of your competence and your compassion, you are often sought out by others for help. Secretly, you might feel like a fraud yet still power through and appear to defy all odds. Yet something has shifted, and the weight that you’re carrying is becoming too burdensome. While the cracks might not be showing on the outside, on the inside you can feel things beginning to fall apart. Your mental or physical health is showing signs of wear and tear. You're scared of the consequences of letting go and overwhelmed by the prospect of holding on.
My approach is intuitive and integrative in nature, grounded in psychodynamic thought, attachment theory, mindfulness and growing in energy psychology.
You’re an accomplished woman with a profound knack for juggling a lot of responsibility. Because of your competence and your compassion, you are often sought out by others for help. Secretly, you might feel like a fraud yet still power through and appear to defy all odds. Yet something has shifted, and the weight that you’re carrying is becoming too burdensome. While the cracks might not be showing on the outside, on the inside you can feel things beginning to fall apart. Your mental or physical health is showing signs of wear and tear. You're scared of the consequences of letting go and overwhelmed by the prospect of holding on.
Emerge Integrative Wellness
Counselor, MSc, LGPC, NCC
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
I combine psychodynamic and person centered approaches to help you explore underlying past experiences, while empowering you to move confidently into your present and future.
Available early mornings (Mon-Thu 5am - 11am). Hi there, my name is Hansi. First of all, congratulations on taking this very courageous step in seeking therapy. It looks like you are ready to emerge as your most authentic self! Are you grieving a certain aspect of your life? I understand that grief and loss extend far beyond the death of a loved one. As a specialist in thanatology (study of death, dying, and bereavement). I have a unique understanding of your plight.
I combine psychodynamic and person centered approaches to help you explore underlying past experiences, while empowering you to move confidently into your present and future.
Available early mornings (Mon-Thu 5am - 11am). Hi there, my name is Hansi. First of all, congratulations on taking this very courageous step in seeking therapy. It looks like you are ready to emerge as your most authentic self! Are you grieving a certain aspect of your life? I understand that grief and loss extend far beyond the death of a loved one. As a specialist in thanatology (study of death, dying, and bereavement). I have a unique understanding of your plight.
Grigera is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), The Gottman Method, Emotionally Focused Therapy for Couples, Psychodynamic Therapy, and Family Based Treatment (FBT) for eating disorders.
Dr. Grigera is a licensed clinical psychologist who adults and adolescents specializing in couples counseling, eating disorders, self esteem concerns, mood and anxiety disorders, self-injury, suicidal ideation, trauma, and relationship concerns. She provides individualized evidence-based therapeutic services to children, adolescents, young adults, and families. She has extensive experience in conducting individual, group, and family therapy. Dr. Grigera has worked in a variety of settings, including private practices, public school systems, medical centers, and residential treatment centers.
Grigera is trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), The Gottman Method, Emotionally Focused Therapy for Couples, Psychodynamic Therapy, and Family Based Treatment (FBT) for eating disorders.
Dr. Grigera is a licensed clinical psychologist who adults and adolescents specializing in couples counseling, eating disorders, self esteem concerns, mood and anxiety disorders, self-injury, suicidal ideation, trauma, and relationship concerns. She provides individualized evidence-based therapeutic services to children, adolescents, young adults, and families. She has extensive experience in conducting individual, group, and family therapy. Dr. Grigera has worked in a variety of settings, including private practices, public school systems, medical centers, and residential treatment centers.
While my training is primarily psychodynamic, I use and work with a variety of modalities, depending upon the individual needs of my clients.
Do you find yourself repeating the same behaviors over and over again, hoping for a different outcome? This is a pattern that can be changed, and as a therapist with over 30 years of experience, I can help you to make these changes. By understanding and working through how one's early experiences influence one’s current behaviors, lasting changes can be made. Concerns such as anxiety, depression, grief, trauma, and relationship issues are among the areas I treat. I believe in the importance of developing a safe, supportive, and non-judgmental environment in which we can explore your feelings.
While my training is primarily psychodynamic, I use and work with a variety of modalities, depending upon the individual needs of my clients.
Do you find yourself repeating the same behaviors over and over again, hoping for a different outcome? This is a pattern that can be changed, and as a therapist with over 30 years of experience, I can help you to make these changes. By understanding and working through how one's early experiences influence one’s current behaviors, lasting changes can be made. Concerns such as anxiety, depression, grief, trauma, and relationship issues are among the areas I treat. I believe in the importance of developing a safe, supportive, and non-judgmental environment in which we can explore your feelings.
Brad Friedman
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Potomac, MD 20854
I offer a relatable approach, centered on client identified goals, and use various modalities, such as CBT, and psychodynamic theories to help you achieve your goals.
My approach to psychotherapy is to help you achieve emotional stability and personal growth. I understand that anxiety and depression can greatly impact your quality of life, and make it hard to engage in a fulfilling and meaningful daily experience. With the mental health services that I have to offer, you can learn to cope better with past, current, and even future problems, so that you may achieve a happy and healthy lifestyle. It is my deeply-held belief that utilizing a collaborative, adaptable, and individualized treatment approach is essential in identifying the underlying causes of challenges facing my clients.
I offer a relatable approach, centered on client identified goals, and use various modalities, such as CBT, and psychodynamic theories to help you achieve your goals.
My approach to psychotherapy is to help you achieve emotional stability and personal growth. I understand that anxiety and depression can greatly impact your quality of life, and make it hard to engage in a fulfilling and meaningful daily experience. With the mental health services that I have to offer, you can learn to cope better with past, current, and even future problems, so that you may achieve a happy and healthy lifestyle. It is my deeply-held belief that utilizing a collaborative, adaptable, and individualized treatment approach is essential in identifying the underlying causes of challenges facing my clients.
Hello! I'm Kayla Wallington, the founder and therapist at Kreative Wellness Counseling. As a Licensed Graduate Professional Counselor, I work with both teens and adults, focusing on those who identify as LGBTQIA+, adolescents, and individuals facing challenges such as trauma, anxiety, relationship concerns, and depression. My approach integrates various evidence-based therapies, including CBT, DBT, ACT, TF-CBT, Psychodynamic, and Attachment modalities, all designed to help you make sense of the events that have shaped you.
Hello! I'm Kayla Wallington, the founder and therapist at Kreative Wellness Counseling. As a Licensed Graduate Professional Counselor, I work with both teens and adults, focusing on those who identify as LGBTQIA+, adolescents, and individuals facing challenges such as trauma, anxiety, relationship concerns, and depression. My approach integrates various evidence-based therapies, including CBT, DBT, ACT, TF-CBT, Psychodynamic, and Attachment modalities, all designed to help you make sense of the events that have shaped you.
I seek to cultivate a collaborative, trusting, and explorative experience to work alongside you on your path to wholeness. My ideal client is ready to address stagnant behavior and unravel complex emotions. I understand that a well-established therapeutic alliance is imperative to successful outcomes. This is crucial in ensuring a safe and supportive environment to be vulnerable, open, and authentic. My training is oriented around Cognitive Behavioral Therapy (CBT), Attachment-styles, and Psychodynamic approach. I also integrate concepts from other frameworks to best suit your specific needs.
I seek to cultivate a collaborative, trusting, and explorative experience to work alongside you on your path to wholeness. My ideal client is ready to address stagnant behavior and unravel complex emotions. I understand that a well-established therapeutic alliance is imperative to successful outcomes. This is crucial in ensuring a safe and supportive environment to be vulnerable, open, and authentic. My training is oriented around Cognitive Behavioral Therapy (CBT), Attachment-styles, and Psychodynamic approach. I also integrate concepts from other frameworks to best suit your specific needs.
Jennifer Chen
Licensed Clinical Professional Counselor, LCPC, MA, MEd
Verified Verified
1 Endorsed
Potomac, MD 20854 (Online Only)
Waitlist for new clients
I use a variety of treatment modalities that tailor to your individual needs, including psychodynamic counsel, CBT, solution focused therapy, motivational interviewing, and mindfulness practices.
Life certainly brings us many challenges along the way and my goal is to help you rediscover your joy and learn to choose yourself in navigating life’s demands and obstacles. Through a supportive, compassionate, and trusting relationship and environment, I hope to help you feel empowered to reclaim control and make positive changes in your life. You will learn to express, explore, understand, and accept underlying emotions, thoughts, and behaviors without judgment and with renewed compassion for yourself and others.
I use a variety of treatment modalities that tailor to your individual needs, including psychodynamic counsel, CBT, solution focused therapy, motivational interviewing, and mindfulness practices.
Life certainly brings us many challenges along the way and my goal is to help you rediscover your joy and learn to choose yourself in navigating life’s demands and obstacles. Through a supportive, compassionate, and trusting relationship and environment, I hope to help you feel empowered to reclaim control and make positive changes in your life. You will learn to express, explore, understand, and accept underlying emotions, thoughts, and behaviors without judgment and with renewed compassion for yourself and others.
See more therapy options for Potomac
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.